Solution Focused Brief (SFBT) Therapists in Spuyten Duyvil, NY
There are no results for therapists in Spuyten Duyvil
Check out therapists located nearby or offering teletherapy in New York below.More Therapists Nearby
Lindsay Oakes
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
Riverdale, NY 10471 (Online Only)
I utilize an integrated approach that includes Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and meditation, mindfulness, and breathwork.
My journey has been deeply enriched by my experiences. These experiences have given me an understanding of complex family systems and the intricate relationships that bind us. I believe that the most important relationship you have is with yourself. I help my clients bridge the gap between where they are and where they want to be. I specialize in working with clients with anxiety and challenging relationships, as well as parents of troubled teens, guiding them through the often tumultuous journey of understanding and supporting their children.
I utilize an integrated approach that includes Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and meditation, mindfulness, and breathwork.
My journey has been deeply enriched by my experiences. These experiences have given me an understanding of complex family systems and the intricate relationships that bind us. I believe that the most important relationship you have is with yourself. I help my clients bridge the gap between where they are and where they want to be. I specialize in working with clients with anxiety and challenging relationships, as well as parents of troubled teens, guiding them through the often tumultuous journey of understanding and supporting their children.
Jocelyn Pettenato
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10467 (Online Only)
My approach is client-centered, collaborative, solution focused, strengths and evidence-based.
Hello! I am a licensed clinical social worker (LCSW) and have 13 years of experience in the social work and psychotherapy field. I specialize in several different modalities that address an array of symptoms and mental health issues.
My approach is client-centered, collaborative, solution focused, strengths and evidence-based.
Hello! I am a licensed clinical social worker (LCSW) and have 13 years of experience in the social work and psychotherapy field. I specialize in several different modalities that address an array of symptoms and mental health issues.
TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.
TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.
I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.
Shirley Ann Taylor Dunn
Clinical Social Work/Therapist, PhD, AB, LCSW-R
Verified Verified
Bronx, NY 10457 (Online Only)
My approach to therapy is rooted in evidenced based theories cognitive behavioral, solution focused, Trauma focused and somatic therapies to connect mind body and spirit.
I've learned in my over two decades of clinical practice that emptional pain has no gender, ethnicity or social status. If you're willing to explore the debts of your emotional distress your ready to do your work. I honor your journey and will stand beside you, guiding, sometime leading always in the process of healing with you. Searching for help can be daunting I'm conversational in my approach providing comfort and support as we explore the dynamics of your needs. I believe in consistency and compassion as they contribute to everyone's healthy development.
My approach to therapy is rooted in evidenced based theories cognitive behavioral, solution focused, Trauma focused and somatic therapies to connect mind body and spirit.
I've learned in my over two decades of clinical practice that emptional pain has no gender, ethnicity or social status. If you're willing to explore the debts of your emotional distress your ready to do your work. I honor your journey and will stand beside you, guiding, sometime leading always in the process of healing with you. Searching for help can be daunting I'm conversational in my approach providing comfort and support as we explore the dynamics of your needs. I believe in consistency and compassion as they contribute to everyone's healthy development.
Marian Margaret Steele-Murray
Clinical Social Work/Therapist, LCSWR, CASAC
Verified Verified
1 Endorsed
Bronx, NY 10458
I am experienced in Cognitive-Behavioral Therapy, Psychodynamic Therapy, Trauma Focused Therapy, Interpersonal Therapy, Structural Family Therapy, Brief/ Solution focused Therapy and Addiction Therapy for addiction and recovery impact everyone.
You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.
I am experienced in Cognitive-Behavioral Therapy, Psychodynamic Therapy, Trauma Focused Therapy, Interpersonal Therapy, Structural Family Therapy, Brief/ Solution focused Therapy and Addiction Therapy for addiction and recovery impact everyone.
You have just taken the first step. If you feel stuck and need to talk I would love to help you. I am a empathic, supportive Liscensed Clinical Social Worker and NYS Credenialled Alcohol and Substance Abuse Counselor. I offer individual, family, and couples counseling to men, women, children and adolescents. Anxiety, panic, depression, low self-esteem, addiction,and trauma isssues are some of the areas I specialize in. Additionally, if you are a mid-life to older adult, I offer support and counseling with issues such as depression, and improving wellness- mind, body,spirit for people 55 and over.
Do you feel like your ideal self? I know Adjusting to a new reality can be hard and exhausting; my main goal is for the client to feel like their ideal self. Once you feel like you're in a great space, it's all about learning how to keep it up. One of my favorite lines is "every little step is still a step towards your goal".
Do you feel like your ideal self? I know Adjusting to a new reality can be hard and exhausting; my main goal is for the client to feel like their ideal self. Once you feel like you're in a great space, it's all about learning how to keep it up. One of my favorite lines is "every little step is still a step towards your goal".
Trishonna Salomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10452 (Online Only)
Thank you for the opportunity to introduce myself to you and tell you about what you can expect if you choose to partner with me. I am a New York Licensed Clinical Social Worker; who has been in the field of mental health for approximately twenty-three years. I graduated from John Jay College, with a BA in Forensic Psychology and minors in Women’s Studies, African American Studies as well as Anthropology and Sociology. I also received my Masters in Social Work, from Hunter College, School of School of Social Work.
Thank you for the opportunity to introduce myself to you and tell you about what you can expect if you choose to partner with me. I am a New York Licensed Clinical Social Worker; who has been in the field of mental health for approximately twenty-three years. I graduated from John Jay College, with a BA in Forensic Psychology and minors in Women’s Studies, African American Studies as well as Anthropology and Sociology. I also received my Masters in Social Work, from Hunter College, School of School of Social Work.
Lixandra Tapia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bronx, NY 10463 (Online Only)
My Primary technique is psychoanalytic approach, along with strength based & solution focused therapy to help you navigate and achieve the most effective change possible.
Feeling overwhelmed by unpredictable circumstances? Navigating through life’s challenges can be daunting, causing feelings of uncertainty, anxiety, self-doubt, and miscommunication with those around us, leading to development of maladaptive behaviors to cope. These unhealthy behaviors could affect our thoughts, feelings, attachment to others, and who we want to be. If you are an individual, couple or family and are recognizing the need to make changes, you will find a safe, supportive non-judgmental environment, together through the therapeutic process growth can be achieved and nurtured.
My Primary technique is psychoanalytic approach, along with strength based & solution focused therapy to help you navigate and achieve the most effective change possible.
Feeling overwhelmed by unpredictable circumstances? Navigating through life’s challenges can be daunting, causing feelings of uncertainty, anxiety, self-doubt, and miscommunication with those around us, leading to development of maladaptive behaviors to cope. These unhealthy behaviors could affect our thoughts, feelings, attachment to others, and who we want to be. If you are an individual, couple or family and are recognizing the need to make changes, you will find a safe, supportive non-judgmental environment, together through the therapeutic process growth can be achieved and nurtured.
I believe there is no "one size fits all approach" to therapy and I combine CBT, client-centered, and solution focused techniques which encourage you to be an active participant in your healing journey.
Do you have pain from the past or worries about the future that make it difficult to enjoy the present? Are you experiencing a roadblock from truly living life and obtaining happiness? Do you seek to have fulfilling relationships with others? Having worked with clients in different stages of their healing journey I believe that being a therapist is an incredibly rewarding experience. Together, we will use therapy as a platform to translate to your life in multiple ways including improving self-awareness / self-esteem, enhancing your relationships, and regaining a sense of control overall.
I believe there is no "one size fits all approach" to therapy and I combine CBT, client-centered, and solution focused techniques which encourage you to be an active participant in your healing journey.
Do you have pain from the past or worries about the future that make it difficult to enjoy the present? Are you experiencing a roadblock from truly living life and obtaining happiness? Do you seek to have fulfilling relationships with others? Having worked with clients in different stages of their healing journey I believe that being a therapist is an incredibly rewarding experience. Together, we will use therapy as a platform to translate to your life in multiple ways including improving self-awareness / self-esteem, enhancing your relationships, and regaining a sense of control overall.
I utilize techniques ranging from Solution Focused Brief Therapy ( SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Dialectical Behavioral Skills (DBT), Mindfulness and Motivational Interviewing.
Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.
I utilize techniques ranging from Solution Focused Brief Therapy ( SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Dialectical Behavioral Skills (DBT), Mindfulness and Motivational Interviewing.
Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.
Deborah A. Lopez
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
1 Endorsed
Bronx, NY 10453 (Online Only)
My approach is person centered with a background encompassing many areas of expertise including but not limited to Trauma Informed, Mindfulness, Transcendental Meditation, Guided Meditation, Psychoeducation, Breathwork, Grief Counseling, Solution Focused, and Motivational Interviewing.
I am a Licensed Clinical Social Worker in New York State. I have been working with people in the capacity of a Psychotherapist since 1998. Everyone goes through periods where they need support and unconditional positive regard. I have been that person to many people throughout my years of practice. I have assisted many people to overcome the ravages of Depression, Anxiety, Trauma, Complex Relational Issues, and Sleep Disturbance. If you are interested in an empathetic Psychotherapist who has keen active listening skills who can assists you to learn about yourself, improve your self-care and self-love routines schedule an intake.
My approach is person centered with a background encompassing many areas of expertise including but not limited to Trauma Informed, Mindfulness, Transcendental Meditation, Guided Meditation, Psychoeducation, Breathwork, Grief Counseling, Solution Focused, and Motivational Interviewing.
I am a Licensed Clinical Social Worker in New York State. I have been working with people in the capacity of a Psychotherapist since 1998. Everyone goes through periods where they need support and unconditional positive regard. I have been that person to many people throughout my years of practice. I have assisted many people to overcome the ravages of Depression, Anxiety, Trauma, Complex Relational Issues, and Sleep Disturbance. If you are interested in an empathetic Psychotherapist who has keen active listening skills who can assists you to learn about yourself, improve your self-care and self-love routines schedule an intake.
Lastenia Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Bronx, NY 10466 (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
Dr. Sharifa Armorer
Clinical Social Work/Therapist, LCSW-R, ND
Verified Verified
Bronx, NY 10466 (Online Only)
Mind, Body, Spirit equals Alignment. My Mission is to Treat, Educate, and Inspire people to understand; their internal power to heal & care for themselves and to improve Work/Life Balance. I completed my Doctorate in Traditional Naturopathy, and for two decades have worked with children & families to provide goal-oriented results, helping individuals to identify & resolve challenges related to everyday stress. I am a solution focused and goal-oriented partner. The only thing between you and success is YOU!
Mind, Body, Spirit equals Alignment. My Mission is to Treat, Educate, and Inspire people to understand; their internal power to heal & care for themselves and to improve Work/Life Balance. I completed my Doctorate in Traditional Naturopathy, and for two decades have worked with children & families to provide goal-oriented results, helping individuals to identify & resolve challenges related to everyday stress. I am a solution focused and goal-oriented partner. The only thing between you and success is YOU!
I am a clinical therapist who uses strength based & solution focused modalities to help individuals achieve their goals. I have over 15 years of experience in various treatment settings with individuals of all ages. I am currently working with individuals who have a desire to change an aspect of their life that has just become too much. Given how difficult change can be, I engage with individuals in a supportive & empowering manner recognizing that there maybe times where challenges assist with healing and growth.
I am a clinical therapist who uses strength based & solution focused modalities to help individuals achieve their goals. I have over 15 years of experience in various treatment settings with individuals of all ages. I am currently working with individuals who have a desire to change an aspect of their life that has just become too much. Given how difficult change can be, I engage with individuals in a supportive & empowering manner recognizing that there maybe times where challenges assist with healing and growth.
Eileen Fernandez Trinidad
Marriage & Family Therapist, LMFT
Verified Verified
Riverdale, NY 10471 (Online Only)
I also use a range of therapeutic interventions from various therapy models such as CBT, mindfulness, narrative therapy, and Solution-Focused Brief Therapy ( SFBT).
I'm a LMFT in New York. I obtained a Master's in Science specializing in Marriage and Family Therapy from LUI, Brooklyn. I focus on empowering clients to navigate life’s challenges using their resources and resilience. Driven by a passion for quality care and giving back, I've dedicated much of my career to community-based work. I specialize in treating anxiety, depression, trauma, stress management, relationship issues, and a wide range of mental health concerns that impact overall well-being.
I also use a range of therapeutic interventions from various therapy models such as CBT, mindfulness, narrative therapy, and Solution-Focused Brief Therapy ( SFBT).
I'm a LMFT in New York. I obtained a Master's in Science specializing in Marriage and Family Therapy from LUI, Brooklyn. I focus on empowering clients to navigate life’s challenges using their resources and resilience. Driven by a passion for quality care and giving back, I've dedicated much of my career to community-based work. I specialize in treating anxiety, depression, trauma, stress management, relationship issues, and a wide range of mental health concerns that impact overall well-being.
Christine F Cain
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10705 (Online Only)
My treatment modalities are motivational interviewing, cognitive behavioral therapy, solution focused and strengths based perspective.
Are you feeling stressed, overwhelmed and or anxious? Are you trying to find ways to cope with new life changes; lets connect and talk about it. I am a Licensed Clinical Social Worker in the state of New York with over 10 years experience in working with children, families and adults. I am trained in Cognitive Behavioral Therapy and Motivational Interviewing. My goal is to assist individuals with improving their quality of life and guiding them towards understanding their thoughts, feelings and behaviors. I am committed to providing my clients with a safe, supportive and non-judgmental safe space.
My treatment modalities are motivational interviewing, cognitive behavioral therapy, solution focused and strengths based perspective.
Are you feeling stressed, overwhelmed and or anxious? Are you trying to find ways to cope with new life changes; lets connect and talk about it. I am a Licensed Clinical Social Worker in the state of New York with over 10 years experience in working with children, families and adults. I am trained in Cognitive Behavioral Therapy and Motivational Interviewing. My goal is to assist individuals with improving their quality of life and guiding them towards understanding their thoughts, feelings and behaviors. I am committed to providing my clients with a safe, supportive and non-judgmental safe space.
Welcome! We all want to feel good, even great. Free from what makes us feel stuck. Sometimes we don’t and can struggle to get through our day. For a short time or what feels like forever. We try to feel better in whatever ways we can, but feeling better isn’t always getting better or more so, staying better, and being able to navigate what life hands us. My philosophy is very solution focused. It is for you to be empowered with solutions that you take with you, allowing you to decide how you react or feel, not the situation.
Welcome! We all want to feel good, even great. Free from what makes us feel stuck. Sometimes we don’t and can struggle to get through our day. For a short time or what feels like forever. We try to feel better in whatever ways we can, but feeling better isn’t always getting better or more so, staying better, and being able to navigate what life hands us. My philosophy is very solution focused. It is for you to be empowered with solutions that you take with you, allowing you to decide how you react or feel, not the situation.
I approach all my clients with empathy, understanding, and encouragement. I view therapy as a collaborative effort, our relationship and trust will help facilitate the change you envision within your life. We will work together on exploring behavioral patterns, emotions, and thoughts.
I approach all my clients with empathy, understanding, and encouragement. I view therapy as a collaborative effort, our relationship and trust will help facilitate the change you envision within your life. We will work together on exploring behavioral patterns, emotions, and thoughts.
Wendy Valdez
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10034 (Online Only)
I'm a certified trauma therapist and my practice focuses in working with individuals, children and adolescents helping them navigate though life challenges and overcome any adverse experience that are impacting their daily lives. No matter the reason whether to manage anxiety and depression or to improve the quality of life that also includes the quality of your relationships with family and friends, you’re taking the first step by seeking the support.
I'm a certified trauma therapist and my practice focuses in working with individuals, children and adolescents helping them navigate though life challenges and overcome any adverse experience that are impacting their daily lives. No matter the reason whether to manage anxiety and depression or to improve the quality of life that also includes the quality of your relationships with family and friends, you’re taking the first step by seeking the support.
See more therapy options for Spuyten Duyvil
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.