Anger Management Therapists in Southampton, NY
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Southampton, NY 11968
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Katherine Mitchell
Clinical Social Work/Therapist, PhD, LCSW, CASAC
Verified Verified
Southampton, NY 11968
You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is also an opportunity for change and growth. If you're looking for counseling you may be ready to take the steps to live the life you really want to live. I work with individuals, couples and families dealing with addiction and recovery issues, communication, anger management and coping skills. I believe in endless possibilities for growth and am happy to work with you to help you find your path.
You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is also an opportunity for change and growth. If you're looking for counseling you may be ready to take the steps to live the life you really want to live. I work with individuals, couples and families dealing with addiction and recovery issues, communication, anger management and coping skills. I believe in endless possibilities for growth and am happy to work with you to help you find your path.
Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You've lost the happy moments you used to have in your life. You're struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what's happening. If so, I'm here to help. Being in a state of mental pain and fustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you to regain a sense of mental peace and calm, helping you to get your life back to normal.
Do any of the following resonate with you? You feel lost in life. You feel unable to do your day-to-day tasks. You've lost the happy moments you used to have in your life. You're struggling to motivate yourself to do anything. You wish you could just switch it all off and unplug from what's happening. If so, I'm here to help. Being in a state of mental pain and fustration can feel like you are getting ready to lose it. And sometimes you do. It can feel exhausting and emotionally draining. Mental Health Counseling can help you to regain a sense of mental peace and calm, helping you to get your life back to normal.
Amy Zagin
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Southampton, NY 11968 (Online Only)
I provide a safe, empathetic and warm environment to support personal exploration and growth. I help clients work through complex emotions, challenge negative thinking patterns and develop new coping techniques. Sessions will help you gain insight, ensuring that you see progress made along the way. I am honest, straightforward, and aim to work hand-in-hand with you to identify your specific goals and create a treatment plan that addresses your areas of need.
I provide a safe, empathetic and warm environment to support personal exploration and growth. I help clients work through complex emotions, challenge negative thinking patterns and develop new coping techniques. Sessions will help you gain insight, ensuring that you see progress made along the way. I am honest, straightforward, and aim to work hand-in-hand with you to identify your specific goals and create a treatment plan that addresses your areas of need.
Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match.
Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match.
KarineMasoneCounseling P.C.
Clinical Social Work/Therapist, LCSWR, CASAC
Verified Verified
Southampton, NY 11968
Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have five locations in Riverhead ,Manhatten, East Hampton, Southampton and Lindenhurst. We are providing telehealth .
Specializing in mental health and addiction, dual diagnosis , codependency, marital counseling and groups. We have five locations in Riverhead ,Manhatten, East Hampton, Southampton and Lindenhurst. We are providing telehealth .
Struggling with anxiety, trauma, relationship challenges, addictions or feeling disconnected? The ideal client seeks holistic, transformative therapy that addresses not just symptoms but the root cause of their struggles. They desire a compassionate, non-judgmental space to explore their emotions, heal past wounds, and gain practical tools for lasting change. Their goal is to achieve balance in mind, body, and relationships, and they’re ready to embrace a unique approach that blends modern psychology with ancient wisdom to lead a more fulfilling life.
Struggling with anxiety, trauma, relationship challenges, addictions or feeling disconnected? The ideal client seeks holistic, transformative therapy that addresses not just symptoms but the root cause of their struggles. They desire a compassionate, non-judgmental space to explore their emotions, heal past wounds, and gain practical tools for lasting change. Their goal is to achieve balance in mind, body, and relationships, and they’re ready to embrace a unique approach that blends modern psychology with ancient wisdom to lead a more fulfilling life.
Joanna Komoska
Clinical Social Work/Therapist, PhD, LCSW, MA
Verified Verified
Southampton, NY 11969 (Online Only)
I have worked with couples primarily in my practice for over 30 years. If you want to improve your marriage, learning more about communication skills, evaluating personality styles to help determine where you can build greater compatibility with your partner, this office can be of great support. Conflict in relationships is my specialty and I have continued my studies by becoming a certified mediator, helping resolve differences so couples can find peace with each other.
I have worked with couples primarily in my practice for over 30 years. If you want to improve your marriage, learning more about communication skills, evaluating personality styles to help determine where you can build greater compatibility with your partner, this office can be of great support. Conflict in relationships is my specialty and I have continued my studies by becoming a certified mediator, helping resolve differences so couples can find peace with each other.
Elizabeth Lyngholm
Licensed Psychoanalyst, MA, LP
Verified Verified
Southampton, NY 11968 (Online Only)
As Gestalt therapists, we are not the arbiter of how you should feel or what you might do to feel better. After all, who knows more about you than you? We simply witness and respond. If you have ever experienced being with a person who suspended judgement, and simply listened, you might be aware of how healing that felt for you. I'm a NYS licensed psychotherapist from Manhattan, NY now based in Hampton Bays. In my nine years of doing experiential psychotherapy, I've focused my approach to be present centered and relational informed.
As Gestalt therapists, we are not the arbiter of how you should feel or what you might do to feel better. After all, who knows more about you than you? We simply witness and respond. If you have ever experienced being with a person who suspended judgement, and simply listened, you might be aware of how healing that felt for you. I'm a NYS licensed psychotherapist from Manhattan, NY now based in Hampton Bays. In my nine years of doing experiential psychotherapy, I've focused my approach to be present centered and relational informed.
Heather Kouffman
Clinical Social Work/Therapist, LMSW, MA, MBA
Verified Verified
Southampton, NY 11968
As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
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New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Southampton, NY 11968
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
Albert R O'Connell III
Clinical Social Work/Therapist, LCSW-R, CASAC, CHT
Verified Verified
Southampton, NY 11968
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
The fact that you're reading this means that you are interested in change. As a Licensed Clinical Social Worker, Addictions Specialist & Certified Hypnotherapist I offer a Solution Focused Short Term approach to therapy. With over 30 years experience I have helped many individuals make the positive modifications to their attitudes, beliefs, thoughts and behaviors to drastically improve the quality of their lives. Through individualized treatment plans and combined therapies designed specifically to unlock the potential and power of the " subconscious mind". Think about what it would be like to be the best version of yourself.
Mary Ann Fleischman
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Southampton, NY 11968
Individual, family and/or couple EMDR Therapy is highly lasting and effective. Do you have anxiety or depression, a phobic fear, block of any kind, overwhelming emotional pain, trauma, your relationships not working well for you and/or are you dealing with chronic illness? Feel stuck in repeating patterns of not great behaviors? Maybe you can't pinpoint exactly what is off, you just know you're not living your potential. EMDR Therapy help you drop your bad baggage and live your best life. Save yourself further Emotional Turmoil. Be free, feel better. EMDR Therapy is your best choice for your transformation!
Individual, family and/or couple EMDR Therapy is highly lasting and effective. Do you have anxiety or depression, a phobic fear, block of any kind, overwhelming emotional pain, trauma, your relationships not working well for you and/or are you dealing with chronic illness? Feel stuck in repeating patterns of not great behaviors? Maybe you can't pinpoint exactly what is off, you just know you're not living your potential. EMDR Therapy help you drop your bad baggage and live your best life. Save yourself further Emotional Turmoil. Be free, feel better. EMDR Therapy is your best choice for your transformation!
Joan Stong
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Southampton, NY 11968
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
Joan has worked in many areas of the behavioral health field giving her the unique ability to work and connect with individuals, couples, and families of all ages, backgrounds and life experiences. She has extensive experience working with those experiencing depression, anxiety, trauma, family conflict mediation and resolution, grief/loss, couples, stress management, work/school-related pressures and the LGTBQ+ community. One of Joan’s specialties is working with adult children of alcoholics (ACOA) and individuals with substance use disorders and their families, recognizing the impact that addiction has on the entire family dynamic.
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
Through telepsychology, you don't need to worry about leaving the safety of your own home. You can arrange an appointment from your computer, tablet, or smart phone, morning and evening appointments are available. If you call, please leave a voicemail message, and I will return your call as soon as possible. I have had 19 years' experience providing Psychotherapy to adults ranging in ages from 21 to 100. My approach is Cognitive-Behavioral and Supportive and considers how physical problems, thoughts and beliefs, and the social environment can affect perceptions and influence our decisions.
Through telepsychology, you don't need to worry about leaving the safety of your own home. You can arrange an appointment from your computer, tablet, or smart phone, morning and evening appointments are available. If you call, please leave a voicemail message, and I will return your call as soon as possible. I have had 19 years' experience providing Psychotherapy to adults ranging in ages from 21 to 100. My approach is Cognitive-Behavioral and Supportive and considers how physical problems, thoughts and beliefs, and the social environment can affect perceptions and influence our decisions.
I am deeply curious about people, and love helping them discover unexplored parts of themselves. Seemingly simple questions like "What do I want from life and how do I go about getting it?" become less straightforward when we realize that the answers we've previously given are not sufficient. A more satisfying relationship with the world and with ourselves is possible, and I hope to help in making progress towards that goal.
I am deeply curious about people, and love helping them discover unexplored parts of themselves. Seemingly simple questions like "What do I want from life and how do I go about getting it?" become less straightforward when we realize that the answers we've previously given are not sufficient. A more satisfying relationship with the world and with ourselves is possible, and I hope to help in making progress towards that goal.
I have experience and interest in working with individuals of all ages and backgrounds. While I focus on overall personal growth and development, I have a particular interest in helping individuals find meaning and purpose, addressing relationship issues, self-esteem, anxiety, and life and career transitions.
I have experience and interest in working with individuals of all ages and backgrounds. While I focus on overall personal growth and development, I have a particular interest in helping individuals find meaning and purpose, addressing relationship issues, self-esteem, anxiety, and life and career transitions.
I have been a psychotherapist for almost 40 years. I love my work. I dedicate myself to my practice which means I am spiritually orientated. I learn as much from you as a human being as you do from me. The difference being... that you do not have to take care of me! I am a seasoned therapist. I specialize in the treatment of anxiety and depression. I work with couples who are struggling with intimacy. I am experienced in teaching mindfulness as a spiritual tool. I treat grief....the loss of a partner, a child or a beloved pet. I am comfortable with tough problems...but i believe laughter an humor play a crucial role in therapy.
I have been a psychotherapist for almost 40 years. I love my work. I dedicate myself to my practice which means I am spiritually orientated. I learn as much from you as a human being as you do from me. The difference being... that you do not have to take care of me! I am a seasoned therapist. I specialize in the treatment of anxiety and depression. I work with couples who are struggling with intimacy. I am experienced in teaching mindfulness as a spiritual tool. I treat grief....the loss of a partner, a child or a beloved pet. I am comfortable with tough problems...but i believe laughter an humor play a crucial role in therapy.
See more therapy options for Southampton
Nearby Anger Management Therapists Searches for Southampton
- Aquebogue
- Bridgehampton
- East Hampton
- East Quogue
- Greenport
- Hampton Bays
- Mattituck
- Riverhead
- Sag Harbor
- Sagaponack
- Westhampton
- Westhampton Beach
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.