Highmark BCBS of Western New York Therapists in South Wales, NY

Life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, and sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.

There are a lot of people who move through life in emotional pain. I am an EMDR trained therapist who specializes in helping you understand the impact that life events have on your current thoughts and behaviors. Once this understanding is created it allows us to move forward with treatment that creates a pathway for improved mental health and inner peace. I also help you to understand the relationships in your life, improve communication and manage the interactions.

Are you tired of being depressed, anxious, overwhelmed? Having problems in your personal relationships, or finding that you can't let go of your past? If you are ready to make changes in your life and start to feel more positive, I am ready to work with you.

Sometimes life can become challenging and overwhelming. Daily activities and relationships can start to produce heightened stress, anxiety, anger, and depression. I have created a safe, non-judgmental, and comfortable space to addresses each individuals unique needs. My approach supports navigating transitions, overcoming anxiety, transforming destructive patterns, and cultivating new beginnings. My goal is to assist you in developing insights, and building resources to overcome your barriers, and gain the strength and knowledge you need to live a happier and healthier life. I look forward to helping you on your healing journey.

Feeling overwhelmed, stuck on the past, or unsure of why we feel the way we do can impact how we face the day, interact with others, and view ourselves. I am passionate about working with adolescents and adults who may be experiencing anxiety, depression, grief and loss, or are needing support through life changes. Additionally, I’m dedicated to supporting new parents and parents-to-be. As a mother of a young child, I understand the challenges and stress surrounding the journey to motherhood as well as the postpartum and new mom stage.

Are you having difficulty navigating the challenges of day-to-day life? Do small tasks seem like giant hurdles to overcome or complete? Are you having difficulty being present in the moment, or have you recently experienced a new life event that you're finding difficult to adjust to? Fostering self-awareness, inner peace, and a self-guided exploration of your true authentic self are pillars of my practice. Let's work together to identify positive ways to cope with every day stressors, all while reinforcing your personal strengths, and promoting overall wellness.

"I believe that wellness includes our physical, emotional and mental being. My focus in counseling is to help you work through the road blocks that are affecting your well-being. Together we will help you to achieve wellness. I look forward to assisting you in becoming your best self. I offer a Mindfulness Based Therapy along with a variety of other therapeutic tools. I am a certified EMDR therapist working with clients who have experienced all forms of trauma."

Throughout our lives, we require healthy and safe relationships in order to grow and flourish. Therapy can be an opportunity to create this kind of trusting connection. I strive to create a safe, judgement-free space where we can take on the challenges that brought you to seek therapy. Perhaps you are struggling with anxiety, depression, relationship issues or trauma. Perhaps you are facing challenges related to the stress of living in this uncertain and ever-changing world. I offer free 30 minute consultations where we can discuss your goals for therapy and determine if we will be a good fit for this healing journey.

I believe everyone innate worthiness. Unfortunately, our lifetime experiences may cause us to feel otherwise. I believe we all have the capacity for greater self compassion, healing, and finding fulfillment in our lives. Once our burdens feel lighter and we begin to let go of old stories about ourselves, we can live more fully as our intrinsic selves . I am trained in Natural Processing, certified in EMDR as well as Equine Assisted Psychotherapy and EquiLateral EMDR.

My name is Alana and I am a Licensed Clinical Social Worker (LCSW). I work from a trauma-informed lens, and aim to provide my clients a safe, non-judgmental, supportive, inclusive and confidential setting. I offer office-based therapy at my new office location at the Wellness Suites on Main in East Aurora, telehealth therapy, as well as walk-and-talk therapy typically within the Town of East Aurora.

If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.

My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.

My name is Tammy Kling LCSW, founder of Clear Skies Counseling, here to help you embrace the journey of healing and growth! The main focus at Clear Skies Counseling is recovery from narcissistic abuse. I also work with adult adoptees, birth parents and adoptive parents. I also help people with other concerns areas as well such as depression and anxiety. I strive to support you in a judgement free and safe confidential atmosphere. I would be honored to walk with you on your journey in growth and transformation! Remember, the trauma was NOT your fault!

I graduated from St. Bonaventure University with my Master’s degree in Clinical Mental Health Counseling. I have had several years of experience working with adults, adolescents, and families by facilitating individual and group therapy sessions. I support individuals in navigating their issues by operating from a person-centered and trauma-informed lens. Helping people achieve their goals through utilizing cognitive behavioral therapy, solution-focused therapy, and dialectical behavioral therapy in order to improve their lives. My specialty areas currently include treating anxiety/panic symptoms, depression, mood disorders

Hello! I'm a licensed mental health counselor & certified perinatal specialist with over 7 years of experience of individual and group therapy. I am the sole owner of Hope and Healing Wellness Services, offering meditation and individual & group counseling. I enjoy working with people on body image & self-compassion concerns, being a parent, eating concerns, and improving relationships and much more. Have you been carrying a lot of emotions and experiences with these struggles or other concerns? Therapy is the opportunity to talk freely without judgement, to someone who is ready to listen & help them unpack their struggles.

As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.

From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.

I offer a supportive, safe, and genuine approach to counseling that empowers my clients to achieve personal growth and develop skills to overcome the challenges and barriers they face in their lives. I use a combination of EMDR, Internal Family Systems, attachment focused therapy, CBT, DBT, and schema therapy to help clients gain skills and resources on their journey to wellness. With my training from Postpartum Support International, I also specialize in working with the perinatal population as they face the challenges that becoming new parents may bring.

You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.