Self Esteem Therapists in South Ozone Park, NY

Tallat Shahzadi
Counselor, LMHC, CASAC-M, NCC
Verified Verified
South Ozone Park, NY 11420
Hi, My name is Tallat Shahzadi. I am a Licensed Mental Health and Certified Alcohol & Substance Abuse Counselor. I work with individuals experiencing depression, anxiety, anger management, ADHD/ADD, bipolar disorder, trauma, addiction, and codependency issues.
Hi, My name is Tallat Shahzadi. I am a Licensed Mental Health and Certified Alcohol & Substance Abuse Counselor. I work with individuals experiencing depression, anxiety, anger management, ADHD/ADD, bipolar disorder, trauma, addiction, and codependency issues.
(718) 568-7141 View (718) 568-7141
Photo of Marc Burd, PhD, Psychologist
Marc Burd
Psychologist, PhD
Verified Verified
South Ozone Park, NY 11420
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel that idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel that idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
(646) 493-6675 View (646) 493-6675
Photo of Marcus Jones, MSW, LMSW, Clinical Social Work/Therapist
Marcus Jones
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
South Ozone Park, NY 11420  (Online Only)
Clients would describe me as a warm, supportive and a great listener. I work with people on helping them develop a positive, self-accepting, and holistic love of themselves. I have in-depth experience working with people who are encountering grief and bereavement, and this has evolved into my certification in palliative care. I'm a licensed psychotherapist and PhD candidate in social work. This combination allow me to explore the difficulties in life with intellectual curiosity and compassionate to create approaches for clients that are hurting and seeking therapy as this time.
Clients would describe me as a warm, supportive and a great listener. I work with people on helping them develop a positive, self-accepting, and holistic love of themselves. I have in-depth experience working with people who are encountering grief and bereavement, and this has evolved into my certification in palliative care. I'm a licensed psychotherapist and PhD candidate in social work. This combination allow me to explore the difficulties in life with intellectual curiosity and compassionate to create approaches for clients that are hurting and seeking therapy as this time.
(973) 846-9276 View (973) 846-9276
Photo of Dr. Cheryll Holmes, MFT, PhD, PsyD
Dr. Cheryll Holmes
MFT, PhD, PsyD
Verified Verified
South Ozone Park, NY 11420
Holmes Counseling & Coaching Service offers full family service dedicated to working with couples and individuals to build, mend and restore relationship, work through trauma and other life and mental health issues. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice From hello to I do, Silent Bedrooms and 358 Arguments That Destroys Marriages. Dr Holmes is also a Sex Therapist and Divorce Prevention Specialist. Dr. Holmes is a, an International Speaker, as well as a member of the John Maxwell Team of certified Life Coach and holds a MA is Dispute Resolution
Holmes Counseling & Coaching Service offers full family service dedicated to working with couples and individuals to build, mend and restore relationship, work through trauma and other life and mental health issues. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice From hello to I do, Silent Bedrooms and 358 Arguments That Destroys Marriages. Dr Holmes is also a Sex Therapist and Divorce Prevention Specialist. Dr. Holmes is a, an International Speaker, as well as a member of the John Maxwell Team of certified Life Coach and holds a MA is Dispute Resolution
(646) 760-5212 View (646) 760-5212
Photo of Samelle Tyson, MHC-LP
Samelle Tyson
MHC-LP
Verified Verified
1 Endorsed
South Ozone Park, NY 11420  (Online Only)
Samelle believes that no matter what race, class, or gender identity you are, you deserve to be heard and get the help you need. Her treatment goals are to increase self-awareness, insight, and well-being, help individuals be comfortable with themselves, and achieve a lasting change to help with their day-to-day routine and lifestyle. When it comes to therapy there is always a stigma that mental health is not as important or can be seen as a weakness due to society and social media. My goal as your counselor is to build a therapeutic relationship with one another and to help reach the goals you want to achieve.
Samelle believes that no matter what race, class, or gender identity you are, you deserve to be heard and get the help you need. Her treatment goals are to increase self-awareness, insight, and well-being, help individuals be comfortable with themselves, and achieve a lasting change to help with their day-to-day routine and lifestyle. When it comes to therapy there is always a stigma that mental health is not as important or can be seen as a weakness due to society and social media. My goal as your counselor is to build a therapeutic relationship with one another and to help reach the goals you want to achieve.
(929) 207-5670 View (929) 207-5670
Photo of Makeda Woods-Deans, Clinical Social Work/Therapist
Makeda Woods-Deans
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
South Ozone Park, NY 11420
Healing begins with taking time to understand your specific challenges & needs. I integrate multiple models specifically catered to your needs and values. This includes but is not limited to cognitive behavioral therapy, dialect behavioral therapy, acceptance commitment therapy, & life coaching. I have two masters; Human Service and Counseling with the focus of marriage and family and Social Work. I’ve worked with youth in residential placement, run away youth, teens with behavioral challenges. I've provided psychotherapy to those dealing with anxiety, depression, trauma, suicidal ideation, mood disorders and personality disorders.
Healing begins with taking time to understand your specific challenges & needs. I integrate multiple models specifically catered to your needs and values. This includes but is not limited to cognitive behavioral therapy, dialect behavioral therapy, acceptance commitment therapy, & life coaching. I have two masters; Human Service and Counseling with the focus of marriage and family and Social Work. I’ve worked with youth in residential placement, run away youth, teens with behavioral challenges. I've provided psychotherapy to those dealing with anxiety, depression, trauma, suicidal ideation, mood disorders and personality disorders.
(551) 291-2415 View (551) 291-2415
Photo of Dana Alexis Newton, LCSW, C-PD, C-DBT, C-SWHC, Clinical Social Work/Therapist
Dana Alexis Newton
Clinical Social Work/Therapist, LCSW, C-PD, C-DBT, C-SWHC
Verified Verified
1 Endorsed
South Ozone Park, NY 11420  (Online Only)
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
(929) 339-1896 View (929) 339-1896
Photo of Sarah Jirari, MS, LMHC
Sarah Jirari
Mental Health Counselor, MS, LMHC
Verified Verified
4 Endorsed
South Ozone Park, NY 11420  (Online Only)
Have you been down, stressed like you're going through the motions and life is feeling out of control? You've come to the right place to receive some help in getting back on track and feeling revitalized. My professional background and experience in community mental health care and family therapy has allowed me to see it all and no issue is too big or too small. As your therapist, I seek to provide a safe space to support you and help you fulfill your goals of becoming your best self while figuring out this journey we call life.
Have you been down, stressed like you're going through the motions and life is feeling out of control? You've come to the right place to receive some help in getting back on track and feeling revitalized. My professional background and experience in community mental health care and family therapy has allowed me to see it all and no issue is too big or too small. As your therapist, I seek to provide a safe space to support you and help you fulfill your goals of becoming your best self while figuring out this journey we call life.
(646) 759-0110 View (646) 759-0110

More Therapists Nearby

Photo of Maryellen Leger, LMHC, Counselor
Maryellen Leger
Counselor, LMHC
Verified Verified
South Richmond Hill, NY 11419
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(914) 221-1833 View (914) 221-1833
Photo of Meaghan Confer, LMHC, Counselor
Meaghan Confer
Counselor, LMHC
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. My work is exploratory and skill-focused, using solution-focused, emotion-focused, psychodynamic, dialectical-behavioral, and cognitive-behavioral therapeutic principles. I apply these techniques to help clients whose goals include: building self-esteem, healthy relationships, coping with anxiety, depression, & PTSD, becoming more attuned to their emotions, and navigating life transitions.
I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. My work is exploratory and skill-focused, using solution-focused, emotion-focused, psychodynamic, dialectical-behavioral, and cognitive-behavioral therapeutic principles. I apply these techniques to help clients whose goals include: building self-esteem, healthy relationships, coping with anxiety, depression, & PTSD, becoming more attuned to their emotions, and navigating life transitions.
(917) 473-8869 View (917) 473-8869
Photo of Michelle Ilyayev - Michelle Silver Lining Mental Health Counseling, LMHC, Counselor
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 329-3983 View (929) 329-3983
Photo of Lisa Miller Bethea, LCSW-R, Clinical Social Work/Therapist
Lisa Miller Bethea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jamaica, NY 11432  (Online Only)
I am a Licensed Clinical Social Worker with 20 years of clinical experience. So many times we go through the stresses of life such as relationships, work, finances, self-doubt, and self-esteem; appearing on the outside to have it all together but on the inside feeling depressed or overwhelmed. What would happen if everyone accepted that it is okay to not always be okay? I invite you to a nurturing and non-judgmental space where you feel seen and supported. Together, we can work through these feelings while also working on building greater self-awareness, developing coping skills, and improving overall well-being.
I am a Licensed Clinical Social Worker with 20 years of clinical experience. So many times we go through the stresses of life such as relationships, work, finances, self-doubt, and self-esteem; appearing on the outside to have it all together but on the inside feeling depressed or overwhelmed. What would happen if everyone accepted that it is okay to not always be okay? I invite you to a nurturing and non-judgmental space where you feel seen and supported. Together, we can work through these feelings while also working on building greater self-awareness, developing coping skills, and improving overall well-being.
(516) 715-3839 View (516) 715-3839
Photo of Kristina Cilento, LMSW, MT-BC, Clinical Social Work/Therapist
Kristina Cilento
Clinical Social Work/Therapist, LMSW, MT-BC
Verified Verified
3 Endorsed
Brooklyn, NY 11208  (Online Only)
As your therapist, I view my role as a compassionate and informed partner on your journey, and want therapy to feel like a soft place to land throughout your week where you feel challenged, uplifted and deeply understood. I work with artists, creatives, and helper-types who feel inherently sensitive and attuned to the world around them, and are looking for a space to process emotions and address barriers that might be preventing them from living their most balanced and supported lives. I am skilled in helping adults and adolescents navigate difficulties with their mood, relationships, self-esteem, trauma, grief and life transitions.
As your therapist, I view my role as a compassionate and informed partner on your journey, and want therapy to feel like a soft place to land throughout your week where you feel challenged, uplifted and deeply understood. I work with artists, creatives, and helper-types who feel inherently sensitive and attuned to the world around them, and are looking for a space to process emotions and address barriers that might be preventing them from living their most balanced and supported lives. I am skilled in helping adults and adolescents navigate difficulties with their mood, relationships, self-esteem, trauma, grief and life transitions.
(718) 865-2617 View (718) 865-2617
Photo of Kristen E. Deceglie, MS, MHC-LP, Pre-Licensed Professional
Kristen E. Deceglie
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
Brooklyn, NY 11208  (Online Only)
Are you feeling overwhelmed by anxiety or the stress of day-to-day life? Are you dealing with trauma or low self-esteem? Are you trying to navigate life transitions? Do you get down on yourself and feel unsure of how to make positive changes in your life? Are you looking for new or unique ways to cope with life stressors? If so, you have come to the right place! I believe in the power of self-discovery and aim to guide you toward a path of self-acceptance and personal growth. Together, we'll work towards understanding your needs, setting achievable goals, and fostering a mindset that empowers you to live authentically.
Are you feeling overwhelmed by anxiety or the stress of day-to-day life? Are you dealing with trauma or low self-esteem? Are you trying to navigate life transitions? Do you get down on yourself and feel unsure of how to make positive changes in your life? Are you looking for new or unique ways to cope with life stressors? If so, you have come to the right place! I believe in the power of self-discovery and aim to guide you toward a path of self-acceptance and personal growth. Together, we'll work towards understanding your needs, setting achievable goals, and fostering a mindset that empowers you to live authentically.
(914) 454-2730 View (914) 454-2730
Photo of Matthias George, MSc, MHC-LP, Pre-Licensed Professional
Matthias George
Pre-Licensed Professional, MSc, MHC-LP
Verified Verified
1 Endorsed
Jamaica, NY 11434
Life is a journey filled with challenges, and for many, the journey can be a very difficult one. My role as a counselor is to offer guidance, in a safe, supportive, and non-judgmental environment, to people who are seeking help to navigate through the myriad of mental, emotional, and spiritual challenges they encounter. My goal is to offer an authentic human connection that will enable my clients to feel that I have their best interests at heart. I want to walk with my clients through their struggles, sit with them through their difficult moments, and experience with them the joy that comes with healing.
Life is a journey filled with challenges, and for many, the journey can be a very difficult one. My role as a counselor is to offer guidance, in a safe, supportive, and non-judgmental environment, to people who are seeking help to navigate through the myriad of mental, emotional, and spiritual challenges they encounter. My goal is to offer an authentic human connection that will enable my clients to feel that I have their best interests at heart. I want to walk with my clients through their struggles, sit with them through their difficult moments, and experience with them the joy that comes with healing.
(516) 558-5492 View (516) 558-5492
Photo of Michelle Ilyayev - Michelle Silver Lining Mental Health Counseling , LMHC, Counselor
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 348-2707 View (929) 348-2707
Photo of Robin M. Gaither, LMHC
Robin M. Gaither
LMHC
Verified Verified
Jamaica, NY 11424  (Online Only)
I am dedicated to helping individuals who have reached an impasse in their lives. I use an eclectic approach to help clients identify their strengths and overcome challenges. I have over 13 years of experience working with individuals suffering from depression, anxiety, bereavement, sexual abuse, domestic violence, life transition, trauma, gambling addictions, and low self-esteem.
I am dedicated to helping individuals who have reached an impasse in their lives. I use an eclectic approach to help clients identify their strengths and overcome challenges. I have over 13 years of experience working with individuals suffering from depression, anxiety, bereavement, sexual abuse, domestic violence, life transition, trauma, gambling addictions, and low self-esteem.
(516) 613-3293 View (516) 613-3293
Photo of Enrica Tudda At Nassau Psychology Pc, MHC, Intern, Pre-Licensed Professional
Enrica Tudda At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Jamaica, NY 11418
Book an appointment online through our website www.nassaupsychology.org! Enrica is currently working on her master's in Mental Health Counseling at Adelphi University. Enrica would love to work with people of all ages, from children to adults. She works with a range of issues including anxiety, depression, self-esteem, and stress. She also works with children and families through the changes and challenges of life.
Book an appointment online through our website www.nassaupsychology.org! Enrica is currently working on her master's in Mental Health Counseling at Adelphi University. Enrica would love to work with people of all ages, from children to adults. She works with a range of issues including anxiety, depression, self-esteem, and stress. She also works with children and families through the changes and challenges of life.
(516) 363-0354 View (516) 363-0354
Photo of Lauren Fisch, LMSW, Clinical Social Work/Therapist
Lauren Fisch
Clinical Social Work/Therapist, LMSW
Verified Verified
Forest Hills, NY 11375
Life can be difficult. I understand how inner pain can feel both overwhelming and all- encompassing. The good news is that pain does not have to last forever, and it’s never too late to heal. Small changes lead to bigger ones, and getting started is the hardest part. Together, we’ll explore how past experiences may be preventing you from achieving the life you want and deserve. By harnessing your inner strength, I will offer tangible tools to alleviate existing pain and replace old behaviors with new ones.
Life can be difficult. I understand how inner pain can feel both overwhelming and all- encompassing. The good news is that pain does not have to last forever, and it’s never too late to heal. Small changes lead to bigger ones, and getting started is the hardest part. Together, we’ll explore how past experiences may be preventing you from achieving the life you want and deserve. By harnessing your inner strength, I will offer tangible tools to alleviate existing pain and replace old behaviors with new ones.
(347) 391-4205 View (347) 391-4205
Photo of Karina Gopeesingh, MHC-LP, Pre-Licensed Professional
Karina Gopeesingh
Pre-Licensed Professional, MHC-LP
Verified Verified
South Richmond Hill, NY 11419  (Online Only)
Seeking someone to speak to can be the first step to improving your mental health. It can be difficult, but it can be an illuminating experience to look deeper within yourself. Speaking with someone can eliminate the feeling of being alone, and provide you with the support you need to work toward developing coping skills and explore how to make yourself live the life you want to live. As a first-generation Indo-Caribbean woman, I have learned to acknowledge and welcome the delights and difficulties of a multicultural identity. One of these very difficulties is the avoidance of addressing mental health.
Seeking someone to speak to can be the first step to improving your mental health. It can be difficult, but it can be an illuminating experience to look deeper within yourself. Speaking with someone can eliminate the feeling of being alone, and provide you with the support you need to work toward developing coping skills and explore how to make yourself live the life you want to live. As a first-generation Indo-Caribbean woman, I have learned to acknowledge and welcome the delights and difficulties of a multicultural identity. One of these very difficulties is the avoidance of addressing mental health.
(929) 499-2487 View (929) 499-2487

See more therapy options for South Ozone Park

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.