Therapists in South Ozone Park, NY

Photo of Marc Burd, PhD, Psychologist
Marc Burd
Psychologist, PhD
Verified Verified
South Ozone Park, NY 11420
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel the idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel the idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
(646) 493-6675 View (646) 493-6675
Photo of Marcus Jones, MSW, LMSW, Clinical Social Work/Therapist
Marcus Jones
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
South Ozone Park, NY 11420  (Online Only)
Clients would describe me as a warm, supportive and a great listener. I work with people on helping them develop a positive, self-accepting, and holistic love of themselves. I have in-depth experience working with people who are encountering grief and bereavement, and this has evolved into my certification in palliative care. I'm a licensed psychotherapist and PhD candidate in social work. This combination allow me to explore the difficulties in life with intellectual curiosity and compassionate to create approaches for clients that are hurting and seeking therapy as this time.
Clients would describe me as a warm, supportive and a great listener. I work with people on helping them develop a positive, self-accepting, and holistic love of themselves. I have in-depth experience working with people who are encountering grief and bereavement, and this has evolved into my certification in palliative care. I'm a licensed psychotherapist and PhD candidate in social work. This combination allow me to explore the difficulties in life with intellectual curiosity and compassionate to create approaches for clients that are hurting and seeking therapy as this time.
(973) 846-9276 View (973) 846-9276
Photo of Grecia Vidal, CAT-LP
Grecia Vidal
CAT-LP
Verified Verified
South Ozone Park, NY 11420
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. When practicing art therapy with clients, I am committed to integrating client-centered approaches and mindfulness. I want to create a safe space for my clients to express themselves and attune to their needs as they explore the path to healing.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. When practicing art therapy with clients, I am committed to integrating client-centered approaches and mindfulness. I want to create a safe space for my clients to express themselves and attune to their needs as they explore the path to healing.
(646) 904-5265 View (646) 904-5265
Photo of Dr. Cheryll Holmes, MFT, PhD, PsyD
Dr. Cheryll Holmes
MFT, PhD, PsyD
Verified Verified
South Ozone Park, NY 11420
Holmes Counseling & Coaching Service offers full family service dedicated to working with couples and individuals to build, mend and restore relationship, work through trauma and other life and mental health issues. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice From hello to I do, Silent Bedrooms and 358 Arguments That Destroys Marriages. Dr Holmes is also a Sex Therapist and Divorce Prevention Specialist. Dr. Holmes is a, an International Speaker, as well as a member of the John Maxwell Team of certified Life Coach and holds a MA is Dispute Resolution
Holmes Counseling & Coaching Service offers full family service dedicated to working with couples and individuals to build, mend and restore relationship, work through trauma and other life and mental health issues. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice From hello to I do, Silent Bedrooms and 358 Arguments That Destroys Marriages. Dr Holmes is also a Sex Therapist and Divorce Prevention Specialist. Dr. Holmes is a, an International Speaker, as well as a member of the John Maxwell Team of certified Life Coach and holds a MA is Dispute Resolution
(646) 760-5212 View (646) 760-5212
Photo of Samelle Tyson, MHC-LP
Samelle Tyson
MHC-LP
Verified Verified
1 Endorsed
South Ozone Park, NY 11420  (Online Only)
Samelle believes that no matter what race, class, or gender identity you are, you deserve to be heard and get the help you need. Her treatment goals are to increase self-awareness, insight, and well-being, help individuals be comfortable with themselves, and achieve a lasting change to help with their day-to-day routine and lifestyle. When it comes to therapy there is always a stigma that mental health is not as important or can be seen as a weakness due to society and social media. My goal as your counselor is to build a therapeutic relationship with one another and to help reach the goals you want to achieve.
Samelle believes that no matter what race, class, or gender identity you are, you deserve to be heard and get the help you need. Her treatment goals are to increase self-awareness, insight, and well-being, help individuals be comfortable with themselves, and achieve a lasting change to help with their day-to-day routine and lifestyle. When it comes to therapy there is always a stigma that mental health is not as important or can be seen as a weakness due to society and social media. My goal as your counselor is to build a therapeutic relationship with one another and to help reach the goals you want to achieve.
(929) 207-5670 View (929) 207-5670
Photo of Jessica Matthews, MSW, LCSW, Clinical Social Work/Therapist
Jessica Matthews
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Ozone Park, NY 11420  (Online Only)
Not accepting new clients
As an LCSW and certified grief-informed professional, I bring a deep understanding of the complexities of mental health. I am dedicated to supporting adults through their unique challenges, particularly those facing grief, anxiety, and depression. My choice to specialize in grief came at a young age after I lost a classmate in high school. That had a profound impact on me and helped me decide that mental health was the career path I wanted to take. This experience and my passion for helping people brought me to where I am today.
As an LCSW and certified grief-informed professional, I bring a deep understanding of the complexities of mental health. I am dedicated to supporting adults through their unique challenges, particularly those facing grief, anxiety, and depression. My choice to specialize in grief came at a young age after I lost a classmate in high school. That had a profound impact on me and helped me decide that mental health was the career path I wanted to take. This experience and my passion for helping people brought me to where I am today.
(646) 604-2498 View (646) 604-2498
Photo of Dana Andrews, LCSW, C-PD, C-DBT, C-SWHC, C-MNCS, Clinical Social Work/Therapist
Dana Andrews
Clinical Social Work/Therapist, LCSW, C-PD, C-DBT, C-SWHC, C-MNCS
Verified Verified
1 Endorsed
South Ozone Park, NY 11420  (Online Only)
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
As a clinical social work therapist, my mission is to help individuals overcome the challenges of life stressors. I understand that these stressors can be overwhelming and debilitating, and I am dedicated to providing a safe and supportive space where my clients can explore their emotions and develop coping skills to improve their overall well-being. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person has unique strengths and experiences that shape their individual journey, and I strive to honor these differences by tailoring treatment to meet their specific needs.
(929) 339-1896 View (929) 339-1896
Photo of Makeda Woods-Deans, Clinical Social Work/Therapist
Makeda Woods-Deans
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
South Ozone Park, NY 11420
Healing begins with taking time to understand your specific challenges & needs. I integrate multiple models specifically catered to your needs and values. This includes but is not limited to cognitive behavioral therapy, dialect behavioral therapy, acceptance commitment therapy, & life coaching. I have two masters; Human Service and Counseling with the focus of marriage and family and Social Work. I’ve worked with youth in residential placement, run away youth, teens with behavioral challenges. I've provided psychotherapy to those dealing with anxiety, depression, trauma, suicidal ideation, mood disorders and personality disorders.
Healing begins with taking time to understand your specific challenges & needs. I integrate multiple models specifically catered to your needs and values. This includes but is not limited to cognitive behavioral therapy, dialect behavioral therapy, acceptance commitment therapy, & life coaching. I have two masters; Human Service and Counseling with the focus of marriage and family and Social Work. I’ve worked with youth in residential placement, run away youth, teens with behavioral challenges. I've provided psychotherapy to those dealing with anxiety, depression, trauma, suicidal ideation, mood disorders and personality disorders.
(551) 291-2415 View (551) 291-2415

More Therapists Nearby

Photo of Laticia Grenada, LMHC, Counselor
Laticia Grenada
Counselor, LMHC
Verified Verified
Brooklyn, NY 11208  (Online Only)
Sometimes, we forget that self-care is essential to our lives. A common misconception about therapy is that it is only for those with "serious issues." For some, talking to a stranger about everyday struggles may come across as a sign of weakness. In reality, seeking help is a true sign of strength that often goes unrecognized.
Sometimes, we forget that self-care is essential to our lives. A common misconception about therapy is that it is only for those with "serious issues." For some, talking to a stranger about everyday struggles may come across as a sign of weakness. In reality, seeking help is a true sign of strength that often goes unrecognized.
(929) 456-5353 View (929) 456-5353
Photo of Dakota McDonald At Nassau Psychology Pc, MHC, Intern, Pre-Licensed Professional
Dakota McDonald At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Jamaica, NY 11418
Book an appointment online through our website www.nassaupsychology.org! Dakota is currently pursuing her master's degree in mental health counseling at Adelphi University and is expected to graduate in Spring 2025. She desires to help individuals who suffer from anxiety, behavioral issues, depression, family conflict, trauma, parenting, self-esteem, and stress. She utilizes a holistic approach, incorporating therapies such as play therapy, CBT, psychodynamic, and mindfulness techniques to help her clients achieve their goals.
Book an appointment online through our website www.nassaupsychology.org! Dakota is currently pursuing her master's degree in mental health counseling at Adelphi University and is expected to graduate in Spring 2025. She desires to help individuals who suffer from anxiety, behavioral issues, depression, family conflict, trauma, parenting, self-esteem, and stress. She utilizes a holistic approach, incorporating therapies such as play therapy, CBT, psychodynamic, and mindfulness techniques to help her clients achieve their goals.
(516) 963-1799 View (516) 963-1799
Photo of Joel Stukalin - Queens Counseling Center-Specialists with Couples, PhD, PsyD, FAACP, ABPP, PsyANL, Psychologist
Queens Counseling Center-Specialists with Couples
Psychologist, PhD, PsyD, FAACP, ABPP, PsyANL
Verified Verified
Forest Hills, NY 11375
Dr. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 7O years of combined psychological experience helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in a variety of services: Short-Term Marriage, Premarriage & Couples Counseling; Brief & Insight Individual Psychotherapy; Psychological Consultation; & Life Coaching for Success. Counseling often enhances our clients' life quality on an individual, couple & family basis. Also available are consultatons for youngsters who manifest anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @: www.boardcertifiedpsychologist.com
Dr. Joel Stukalin & Sara Mandelbaum caringly provide exceptional COUPLES COUNSELING & INDIVIDUAL PSYCHOTHERAPY for your emotional health & vitality. With 7O years of combined psychological experience helping thousands of grateful clients, Drs. Stukalin & Mandelbaum specialize in a variety of services: Short-Term Marriage, Premarriage & Couples Counseling; Brief & Insight Individual Psychotherapy; Psychological Consultation; & Life Coaching for Success. Counseling often enhances our clients' life quality on an individual, couple & family basis. Also available are consultatons for youngsters who manifest anxiety, depression, frustration, relational & school conflicts. Please call 718-544-6400 for Dr. Stukalin & 718-544-9198 for Dr. Mandelbaum or visit us @: www.boardcertifiedpsychologist.com
(917) 992-5334 View (917) 992-5334
Photo of Peter L Manzo, Clinical Social Work/Therapist
Peter L Manzo
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ozone Park, NY 11417
Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.
Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.
(718) 717-8984 View (718) 717-8984
Photo of Crystal Jo, LMFT, Marriage & Family Therapist
Crystal Jo
Marriage & Family Therapist, LMFT
Verified Verified
Forest Hills, NY 11375  (Online Only)
My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.
My utmost commitment to clients is providing therapeutic services with empathy and unconditional positive regard. By creating a safe space for open communication, I aim to help individuals, couples, and family members work towards healthier interpersonal relationships. I had the privilege of assisting clients through various stages of life – grief, pregnancy/postpartum, parenting issues, pre-marital counseling, marital/family issues, separation, divorce, recovery, affairs, sexual issues, mental health diagnoses – both in private practice and a New York State Office of Addiction Services and Supports approved outpatient program.
(917) 473-8869 View (917) 473-8869
Photo of Darrlyn Moorer, LCSW, Clinical Social Work/Therapist
Darrlyn Moorer
Clinical Social Work/Therapist, LCSW
Verified Verified
Jamaica, NY 11420  (Online Only)
I’m a native New Yorker passionate about serving the needs of my community. I view the relationship between the clinician and client as a collaboration; I want my clients to truly feel like they are a part of the therapeutic process and are in charge of their counseling experience. I have a broad range of clinical experience in the child welfare, family homelessness and healthcare fields, and have worked with adults, children and families. I also have an extensive background of providing support to diverse groups of people including but not limited to those who identified as BIPOC and/or LGBTQIA+.
I’m a native New Yorker passionate about serving the needs of my community. I view the relationship between the clinician and client as a collaboration; I want my clients to truly feel like they are a part of the therapeutic process and are in charge of their counseling experience. I have a broad range of clinical experience in the child welfare, family homelessness and healthcare fields, and have worked with adults, children and families. I also have an extensive background of providing support to diverse groups of people including but not limited to those who identified as BIPOC and/or LGBTQIA+.
(646) 492-8625 View (646) 492-8625
Photo of Christina Mitrofanis, PsyD, MEd, Psychologist
Christina Mitrofanis
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
Jamaica, NY 11432  (Online Only)
Living with ADHD can often feel like a daily battle with yourself to accomplish tasks, maintain relationships, and attend to your own needs, but it doesn’t have to be that way. Learning how to work with, rather than against, your ADHD can be a transformative experience, and I would be honored to work with you through this journey. Together in therapy, we can work to tackle the challenges of ADHD while also bolstering your natural strengths and coming into and honoring your most authentic self. I work to create a therapeutic space that is constructive, creative, and above all compassionate. I can’t wait to welcome you in.
Living with ADHD can often feel like a daily battle with yourself to accomplish tasks, maintain relationships, and attend to your own needs, but it doesn’t have to be that way. Learning how to work with, rather than against, your ADHD can be a transformative experience, and I would be honored to work with you through this journey. Together in therapy, we can work to tackle the challenges of ADHD while also bolstering your natural strengths and coming into and honoring your most authentic self. I work to create a therapeutic space that is constructive, creative, and above all compassionate. I can’t wait to welcome you in.
(610) 719-3145 View (610) 719-3145
Photo of Savbtrie B. Kanhai, MS, LMHC, Counselor
Savbtrie B. Kanhai
Counselor, MS, LMHC
Verified Verified
Jamaica, NY 11434  (Online Only)
I believe that stress and negative emotions often form a cyclic pattern of behavior, thoughts and feelings, each influencing the other. While emotions are natural and understandable, what is often not acceptable is our reaction to negative emotions. Emotional well-being is important at every stage of personal growth, and individuals having the tool of mental health care at their disposal can vastly determine how they cope and handle stress.
I believe that stress and negative emotions often form a cyclic pattern of behavior, thoughts and feelings, each influencing the other. While emotions are natural and understandable, what is often not acceptable is our reaction to negative emotions. Emotional well-being is important at every stage of personal growth, and individuals having the tool of mental health care at their disposal can vastly determine how they cope and handle stress.
(516) 715-5062 View (516) 715-5062
Photo of Nailah Wilds, LCAT, Art Therapist
Nailah Wilds
Art Therapist, LCAT
Verified Verified
Jamaica, NY 11418
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. I am a dance/movement therapist (LCAT) who received my Master’s degree from Pratt Institute. I am interested in promoting body liberation for all of my clients through increasing the connection between the mind and body. As a Black therapist, I am committed to empowering all in marginalized bodies, especially those who identify as BIPOC and those living in fat bodies.
Are you feeling stuck? Do you struggle to change patterns of behavior you are unhappy with? It is possible to experience personal growth regardless of how unmotivated or out of control you may feel right now. I am a dance/movement therapist (LCAT) who received my Master’s degree from Pratt Institute. I am interested in promoting body liberation for all of my clients through increasing the connection between the mind and body. As a Black therapist, I am committed to empowering all in marginalized bodies, especially those who identify as BIPOC and those living in fat bodies.
(929) 930-3524 View (929) 930-3524
Photo of Arron Muller, LCSW, Clinical Social Work/Therapist
Arron Muller
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Forest Hills, NY 11375  (Online Only)
My approach is very calm and inviting. It is important that my clients are heard and understood. I use a strength-based perspective to assist my clients in working through their challenges.
My approach is very calm and inviting. It is important that my clients are heard and understood. I use a strength-based perspective to assist my clients in working through their challenges.
(929) 470-7215 View (929) 470-7215
Photo of Olga L Adame, LMHC, Counselor
Olga L Adame
Counselor, LMHC
Verified Verified
Howard Beach, NY 11414  (Online Only)
Starting a new chapter in life without instructions and feeling alone? Are you struggling to find your ideal personal-career path? Is college overwhelming or difficult to manage? Do you feel less in control of the person you strive to be? Does your support system tell you it's going to get better but it hasn't yet despite your effort? You deserve a therapeutic experience that will guide you through this transition and connect you to the person that resonates with your values and goals.
Starting a new chapter in life without instructions and feeling alone? Are you struggling to find your ideal personal-career path? Is college overwhelming or difficult to manage? Do you feel less in control of the person you strive to be? Does your support system tell you it's going to get better but it hasn't yet despite your effort? You deserve a therapeutic experience that will guide you through this transition and connect you to the person that resonates with your values and goals.
(718) 524-3879 View (718) 524-3879
Photo of Diana Garofalo, MSEd, MHC-LP
Diana Garofalo
MSEd, MHC-LP
Verified Verified
Brooklyn, NY 11208  (Online Only)
I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.
I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.
(347) 970-5801 View (347) 970-5801

See more therapy options for South Ozone Park

How does your Therapist compare?

Number of Therapists in South Ozone Park, NY

< 10

Therapists in South Ozone Park, NY who prioritize treating:

100% Depression
100% Trauma and PTSD
100% Self Esteem
88% Relationship Issues
88% Anxiety
88% Coping Skills
88% Stress

Average years in practice

15 Years

Top 3 insurances accepted

100% Cigna and Evernorth
80% Aetna
80% Oxford

How Therapists in South Ozone Park, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in South Ozone Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.