Weight Loss Therapists in Somers, NY
Are you having trouble controlling worry? Difficulty with anxiety, maybe depression? You may have trouble concentrating, feel irritable, or have sleep problems. You may have impairment in your relationships, job, or other areas important to you. I use research-proven techniques to help identify and change underlying thoughts and patterns that drive mild to moderate anxiety symptoms. Together we'll lift these very uncomfortable feelings off you. Other areas of specialization include helping children, adolescents, families with all School problems.
Are you having trouble controlling worry? Difficulty with anxiety, maybe depression? You may have trouble concentrating, feel irritable, or have sleep problems. You may have impairment in your relationships, job, or other areas important to you. I use research-proven techniques to help identify and change underlying thoughts and patterns that drive mild to moderate anxiety symptoms. Together we'll lift these very uncomfortable feelings off you. Other areas of specialization include helping children, adolescents, families with all School problems.
Licensed Social Workers are trained and educated to assist in many situations. You are guaranteed confidentiality and someone that will listen and assist you with your problems in a compassionate manner. I have assisted individual clients, families and groups for many years in dealing with mental health problems, addictions and substance abuse, physical and sexual abuse, anxiety, relationship issues and many more situations and difficulties of life. In addition, I am certified in hypnotherapy and EMDR.
Licensed Social Workers are trained and educated to assist in many situations. You are guaranteed confidentiality and someone that will listen and assist you with your problems in a compassionate manner. I have assisted individual clients, families and groups for many years in dealing with mental health problems, addictions and substance abuse, physical and sexual abuse, anxiety, relationship issues and many more situations and difficulties of life. In addition, I am certified in hypnotherapy and EMDR.
Family Solutions of Westchester, LLC. founder, Innes Frey, uses an innovative, refreshing and short-term therapeutic approach, F.S.T, focusing on the positive reinforcement of solutions to achieve change, providing an exclusive therapeutic environment that is custom tailored to meet the unique needs of each individual client - child, couple, or the family.
Family Solutions of Westchester, LLC. founder, Innes Frey, uses an innovative, refreshing and short-term therapeutic approach, F.S.T, focusing on the positive reinforcement of solutions to achieve change, providing an exclusive therapeutic environment that is custom tailored to meet the unique needs of each individual client - child, couple, or the family.
Why is it that the most important relationship in our lives is often the one that gets the least attention? Self-care is so essential, and yet many of us leave it for last or skip it all together. Many of us in today’s society feel enormous pressure to do and have it all, often at the expense of our happiness and mental health. The resulting anxiety, stress, and depression can be difficult to manage on your own. In my practice, I focus on the therapeutic relationship and interpersonal connection, as I believe that trust and an open dialogue are the first steps in achieving meaningful change.
Why is it that the most important relationship in our lives is often the one that gets the least attention? Self-care is so essential, and yet many of us leave it for last or skip it all together. Many of us in today’s society feel enormous pressure to do and have it all, often at the expense of our happiness and mental health. The resulting anxiety, stress, and depression can be difficult to manage on your own. In my practice, I focus on the therapeutic relationship and interpersonal connection, as I believe that trust and an open dialogue are the first steps in achieving meaningful change.
More Therapists Nearby
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
You wake up in the morning, and already the stress begins. An endless stream of "what ifs" race through your mind at dizzying speeds. What if this happens? What if that happens? You begin to lose confidence and you have a sinking feeling in your stomach. No matter how well you’ve planned your life, the constant negative self-talk never lets up. It’s exhausting! You’ve tried finding a solution on your own, but the self-help books, yoga, and positive affirmations have all proven temporary. Is it possible to permanently feel better? Is there something inherently wrong with me?
Silvia B. Espinal
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
Mount Kisco, NY 10549
Waitlist for new clients
“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? If you are searching for an experienced relational psychotherapist who will help you understand and repair complex relationships, I'll suit you. I am extensively trained in family and couple therapy. Additionally, I am a clinical supervisor and educator. I will work with you through your heartaches caused by trauma, ruptures, loneliness, discord, and loss.
“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? If you are searching for an experienced relational psychotherapist who will help you understand and repair complex relationships, I'll suit you. I am extensively trained in family and couple therapy. Additionally, I am a clinical supervisor and educator. I will work with you through your heartaches caused by trauma, ruptures, loneliness, discord, and loss.
Anxieties, insecurity, depression, difficult patterns in relationships or work, and problems focusing can be understood and changed, so you have more energy and confidence to devote to living. Become more connected to yourself and others through a specialized process of exploration with a trained professional, and see a difference in your life. A therapist's expertise and experience are very important, but the key ingredient of effective therapy is a "good fit" between you and your therapist. If you'd like to see how it would be to work together, I would be pleased to hear from you.
Anxieties, insecurity, depression, difficult patterns in relationships or work, and problems focusing can be understood and changed, so you have more energy and confidence to devote to living. Become more connected to yourself and others through a specialized process of exploration with a trained professional, and see a difference in your life. A therapist's expertise and experience are very important, but the key ingredient of effective therapy is a "good fit" between you and your therapist. If you'd like to see how it would be to work together, I would be pleased to hear from you.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
.Welcome! I am truly passionate about collaborating with you as we explore ways to find your authentic self and heal all of the old wounds and patterns that have stood or continue to stand in the way of your personal success as an individual, couple or family member. Are you and/or your current relationship challenged with issues of infidelity/"sexting"/virtual flirting via social networks or have you entered into the shame/blame game causing you and your partner to drift apart?
.Welcome! I am truly passionate about collaborating with you as we explore ways to find your authentic self and heal all of the old wounds and patterns that have stood or continue to stand in the way of your personal success as an individual, couple or family member. Are you and/or your current relationship challenged with issues of infidelity/"sexting"/virtual flirting via social networks or have you entered into the shame/blame game causing you and your partner to drift apart?
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
James E. Blechman
Clinical Social Work/Therapist, LCSW-R, LMFT, LP, CGP
Verified Verified
Katonah, NY 10536
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, children and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
Karen Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown Heights, NY 10598 (Online Only)
My name is Karen Green, and I'm a Licensed Clinical Social Worker (LCSW) with 25 years of experience working with diverse ages/gender/cultures. I use different modalities of therapy tailored to the client's needs. I work mostly with clients with anxiety, depression, work/life stress, medical problems, and family or relationship issues. I generally work with people who have depression, anxiety, relationship issues, medical problems, and personal, work, or family stress.
My name is Karen Green, and I'm a Licensed Clinical Social Worker (LCSW) with 25 years of experience working with diverse ages/gender/cultures. I use different modalities of therapy tailored to the client's needs. I work mostly with clients with anxiety, depression, work/life stress, medical problems, and family or relationship issues. I generally work with people who have depression, anxiety, relationship issues, medical problems, and personal, work, or family stress.
Ms. Johnson specializes in evidence based counseling practices for children, teens, and adults. Ms. Johnson has worked as a clinical social worker in medicine, geriatrics, oncology, psychiatry, substance abuse and a school setting. She has extensive training in dialectical behavior therapy (DBT) offering clients assistance in developing coping strategies. She also has extensive training in cognitive behavior therapy (CBT). She has worked with numerous clients suffering from anxiety. She offers individual, group, and family work.
Ms. Johnson specializes in evidence based counseling practices for children, teens, and adults. Ms. Johnson has worked as a clinical social worker in medicine, geriatrics, oncology, psychiatry, substance abuse and a school setting. She has extensive training in dialectical behavior therapy (DBT) offering clients assistance in developing coping strategies. She also has extensive training in cognitive behavior therapy (CBT). She has worked with numerous clients suffering from anxiety. She offers individual, group, and family work.
Are you or a family member struggling with feelings of anxiety or sadness? Having issues with relationships? Just feel like making some changes in your life ? Whatever your issues are , if you need someone to listen to you (without judging) and help you navigate through some of life's difficult journeys, please reach out. I will stand with you in the mess and together we will work on putting some order into whatever chaos you feel. The first step is the hardest! Send me an email or pick up the phone and give me a call. Let's see if we can figure things out together.
Are you or a family member struggling with feelings of anxiety or sadness? Having issues with relationships? Just feel like making some changes in your life ? Whatever your issues are , if you need someone to listen to you (without judging) and help you navigate through some of life's difficult journeys, please reach out. I will stand with you in the mess and together we will work on putting some order into whatever chaos you feel. The first step is the hardest! Send me an email or pick up the phone and give me a call. Let's see if we can figure things out together.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Nancy S. Scherlong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in both NY and CT states and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.
Christa Lloyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549 (Online Only)
Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.
Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.
See more therapy options for Somers
Nearby Weight Loss Therapists Searches for Somers
- Bedford
- Bedford Hills
- Briarcliff Manor
- Chappaqua
- Congers
- Cortlandt Manor
- Croton On Hudson
- Katonah
- Mount Kisco
- Ossining
- Pleasantville
- Yorktown Heights
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.