EMDR Therapists in Smithtown, NY
Trish Levine Brainspotting And Talk Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Smithtown, NY 11787 (Online Only)
Living day to day feels surreal and fake. You can remember a time when you were really you, but what happened? Pushing past panic attacks, anxiety, self destruction, rage restlessness, fatigue, depression or dissociation is getting harder. Little did you know that bad experiences in childhood and traumas you may have forgotten are causing this and it feels hopeless. I can help you alleviate the profound suffering you are experiencing and offer a way out for those who have lost hope. I practice cutting edge Brainspotting to access the primitive brain where all of this is stored. Often trauma is not healed with talk therapy alone.
Living day to day feels surreal and fake. You can remember a time when you were really you, but what happened? Pushing past panic attacks, anxiety, self destruction, rage restlessness, fatigue, depression or dissociation is getting harder. Little did you know that bad experiences in childhood and traumas you may have forgotten are causing this and it feels hopeless. I can help you alleviate the profound suffering you are experiencing and offer a way out for those who have lost hope. I practice cutting edge Brainspotting to access the primitive brain where all of this is stored. Often trauma is not healed with talk therapy alone.
If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.
If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.
Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.
Are you not coping as well as you would like with the anxiety and stress of daily life, or with a trauma experience in your past? Are you noticing a pattern with your choices or how you manage your relationships? Or that your child's emotions and behaviors have been particularly intense and difficult to manage lately? Perhaps your life has shifted and you are experiencing a change that you are struggling with adjusting to? While a variety of situations bring the clients I work with to therapy, we will work together so that you can make specific changes to experience each day with a more self-aware and functional presence.
Are you not coping as well as you would like with the anxiety and stress of daily life, or with a trauma experience in your past? Are you noticing a pattern with your choices or how you manage your relationships? Or that your child's emotions and behaviors have been particularly intense and difficult to manage lately? Perhaps your life has shifted and you are experiencing a change that you are struggling with adjusting to? While a variety of situations bring the clients I work with to therapy, we will work together so that you can make specific changes to experience each day with a more self-aware and functional presence.
Brittni Traina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Smithtown, NY 11787 (Online Only)
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
Lauren S. McCabe Sperber
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Smithtown, NY 11787 (Online Only)
Not accepting new clients
Do you feel like no one could possibly understand you? That your life experiences have either changed your view on life or never let you become who you wanted to be? Trauma can lead to feelings of numbness one minute and anxiety the next. It can have you feeling like your fighting off waves of emotions. One minute your tredding water just to get by, the next you’re overcome by the waves and you can’t breathe. I can guide you through these ups and downs. Together we can build a therapy plan to meet your needs so you can have that life that you’ve envisioned.
Do you feel like no one could possibly understand you? That your life experiences have either changed your view on life or never let you become who you wanted to be? Trauma can lead to feelings of numbness one minute and anxiety the next. It can have you feeling like your fighting off waves of emotions. One minute your tredding water just to get by, the next you’re overcome by the waves and you can’t breathe. I can guide you through these ups and downs. Together we can build a therapy plan to meet your needs so you can have that life that you’ve envisioned.
See more therapy options for Smithtown
Nearby EMDR Therapists Searches for Smithtown
- Bay Shore
- Bohemia
- Commack
- East Northport
- Hauppauge
- Holbrook
- Islip
- Northport
- Oakdale
- Ronkonkoma
- Saint James
- Stony Brook