Anger Management Therapists in Smithtown, NY

Anxiety, depression, guilt, childhood trauma, unresolved experiences of loss, abandonment, or betrayal, are only a few possible explanations for what may stand in your way of achieving a sense of self-fulfillment, satisfying relationships, and a sense of security. Through psychotherapy, you can gain a better understanding of the underlying issues which compromise your ability to get what you need and optimally use your potential. These issues can be effectively worked through to ease their grip over your emotional well being and enable you to gain better control over your life by making better choices.

Life is tough and can sometimes get overwhelming. Perhaps you are rethinking your job, your relationship or other aspects of life. Maybe frustration is playing a bigger role in your life than you’d prefer. Don't ignore your feelings. It may be that a shift is taking place inside you telling you that you're ready for something different. If you are ready to create change and take action, let's work together!

I have over 10 years of experience working with adults and adolescents with a wide range of problems, including ADHD, trauma, substance abuse, depression, anxiety, career issues, and adjustment stress. I provide therapy that is solution-focused and tailored to the needs of each individual client. I strive to provide a safe, non-judgmental space to understand your feelings, develop better insight, and use your strengths to navigate life’s challenges.

It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)

Are you seeking to work on your trauma, grief or pain? I’m a licensed mental health clinician in the state of New York who has experience working with many mental health disorders, life transitions and life stressors.

“Mental health is not a destination, but a process. It's about how you drive, not where you're going" (Shpancer, Ph.D.). Each of us is on a personal journey striving to be our best selves. Sometimes, these journeys can leave us feeling unequipped to navigate their rough terrain. For most, this is the human experience. While we can't escape the realities and emotions of this experience, we can certainly learn more effective ways to cope. We can find ways to be gentler, more loving, and kinder to ourselves so that we may share this with our loved ones and our community.

"Who looks outside, dreams; who looks inside, awakes." - C.G. Jung. The process of self-reflection can both be illuminating and freeing. By shining the light of awareness on that which is unknown, you are on the path to personal growth and unlocking your innate potential. Do you feel stuck and overwhelmed? Do you desire balance within your own being? Or as if you are merely existing rather than living the life you truly wish? Taking the first step and reaching out for help is truly an exercise in courage.

The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.

My name is Dr. Ann Viviano. I am a cognitive behavior therapist who has been in clinical practice for 30+ years. I have experience working with men, women, couples, and LGBGTQ+ clients. I use cognitive behavior therapy and a solutions-oriented approach. I am not formal and I usually have a conversation with my clients. I also ask a lot of questions at the beginning.

I am a licensed Mental Health Counselor with experience working with individuals of all ages. I have worked with individuals through all stages of life, including navigating interpersonal skills, grief and loss, anxiety, depression, as well as distress tolerance. I work to promote a person-centered environment, utilizing a variety of techniques including CBT, Solution Focused Therapy as well as mindfulness approaches. I believe in working collaboratively with each individual to empower and educate them into making meaningful changes in their lives.

My purpose is to help you improve balance, harmony, and growth in your life. Whether you are struggling with depression, anxiety, relationship issues, lgbtq issues, loss of a loved one, career or academic challenges, I utilize a strengths based approach to empower you. My approach is guided by a commitment to two principles: 1. You are the expert on your life and by enhancing that expertise, significant change can occur and 2. You can create actions that will increase happiness, no matter the circumstances. I offer individual one on one telehealth video sessions to anyone in New York. Please call or email for an appointment.

Thank you for visiting my page, and welcome to my practice! It takes a tremendous amount of courage and wisdom to recognize the need for change and to take the first step. I am a very open, supportive, compassionate individual. I believe in the power of human connection and feel that therapy is most effective when a genuine, trusting, and collaborative dynamic exists between us. As your therapist, I will help you feel empowered to take the next steps to improve your life. I look forward to connecting!

Much like Irvin Yalom, an American existential psychotherapist, I too believe that therapy must be individually crafted. We each walk a unique path and on it, we need support. I find the most empowering thing about therapy is that you sit in the drivers seat; my job is to help you navigate any obstacles that impede on your ability to live your most authentic life. I take a holistic approach to therapy and am a strong believer in exploring innovative modalities to healing such as mindfulness, somatic work, and creative expression. In our work together, I will always lead with compassion, respect, and understanding.

I am a Licensed Clinical Social Worker with experience working with adults and adolescents battling various mental health barriers; some including: anxiety disorders, depression, alcohol/substance abuse, personality disorders, family/relationship concerns, trauma and self-esteem issues. I offer a warm, safe and supportive environment that allows individuals to discuss their concerns free of judgment.

I am a Licensed Master Social Worker who is committed to helping people navigate their feelings and develop coping strategies for various mental health struggles. I have experience working with a wide range of individuals from early childhood through older adulthood. I have worked with people experiencing anxiety, depression, and other mental health issues. I have provided mental health services in both clinical and school-based settings as well.

My work is shaped by the knowledge that we all have the capacity to grow and learn through our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with children, adolescents, and adults to build on strengths, develop new strategies, and work to remove obstacles holding them back from reaching their fullest potential in life.

Does your past haunt the person you want to be in your relationships? Do you often feel anxiety takes over your relationships? Do you find you are unable to communicate, as you always try to find the "right thing to say"?

Are you feeling unhappy about your life at this point. often depression is masked with the use of alcohol, drugs or some other kind of compulsive behavior. I have over 30 years treating families, couples, and individuals with these problems. There is no need to continue unhappiness when help is available. Asking for help is the first step, take it now.

I am a bilingual counselor with clinical experience working with adolescent and adults with both addiction and mental health disorders. My goal is to provide the most effective treatment possible for men, women and adolescents through the use of person centered techniques including motivational interviewing and cognitive behavioral therapy.