Therapists in Sloatsburg, NY
![Photo of Marianna Avarali, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4945251-c8f4-439a-a04f-6517b6ab4828/1/320x400.jpeg)
Marianna Avarali
Clinical Social Work/Therapist, LCSW
Verified Verified
Sloatsburg, NY 10974 (Online Only)
Waitlist for new clients
Beginning therapy takes an acknowledgement that we want something to change. It takes courage and commitment but can be rewarding and life changing. I commit 100% to your therapy and will use different techniques to help you find what you are looking for. I believe that everyone can feel better about themselves and their relationships. Everyone, no matter how old, can make changes that bring them happiness and fulfillment. The hardest part is the first call or email because it is a commitment to change. No one ever regrets making that commitment to their mental health. The only person you can change is yourself.
Beginning therapy takes an acknowledgement that we want something to change. It takes courage and commitment but can be rewarding and life changing. I commit 100% to your therapy and will use different techniques to help you find what you are looking for. I believe that everyone can feel better about themselves and their relationships. Everyone, no matter how old, can make changes that bring them happiness and fulfillment. The hardest part is the first call or email because it is a commitment to change. No one ever regrets making that commitment to their mental health. The only person you can change is yourself.
![Photo of Randolph Bleiwas - Beacon Place, LLC, LCSW, MA, CBIS, CASAC](https://photos.psychologytoday.com/497bf18b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
Sometimes challenges in life or traumatic events such as a Traumatic Brain Injury, stroke, trauma, disability or aging can have a profound impact on our life. As a result we can feel confused, frustrated, isolated and alone, unsure what to do. At Beacon Place we're here to help providing person-centered services for children, adolescents and adults to help hem reach their goals. Whether it be depression, anxiety, having been through a traumatic event, Traumatic Brain Injury, difficulties with aging, disability, stroke, couples or relationship problems or other difficulties, we are here for you.
More Therapists Nearby
![Photo of Gayle Sturmer (Aka Skovron), LCSW-R, RRT, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52a5fb1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gayle Sturmer (Aka Skovron)
Clinical Social Work/Therapist, LCSW-R, RRT, BCD
Verified Verified
2 Endorsed
New City, NY 10956
I am a short term solution focused therapist. I provide a safe, comfortable place to create change. I have practiced for over 25 years and I am trained and certified in many models of treatment. I create change through brain shifts in thinking, feeling, and behaving. I specialize in Trauma, Sexual Violence, Loss, Anxiety, OCD, "Stuckness," Depression, Male Issues, Grief, Divorce, Relationship Issues, Child Issues, and more. I'm a certified Rapid Resolution(tm) Therapist (RRT), as well as a Certified CBT Therapist. Please visit rapidresolutiontherapy.com or my website gaylesturmer.com to learn more about RRT. telehealth for NY,MA,FL
I am a short term solution focused therapist. I provide a safe, comfortable place to create change. I have practiced for over 25 years and I am trained and certified in many models of treatment. I create change through brain shifts in thinking, feeling, and behaving. I specialize in Trauma, Sexual Violence, Loss, Anxiety, OCD, "Stuckness," Depression, Male Issues, Grief, Divorce, Relationship Issues, Child Issues, and more. I'm a certified Rapid Resolution(tm) Therapist (RRT), as well as a Certified CBT Therapist. Please visit rapidresolutiontherapy.com or my website gaylesturmer.com to learn more about RRT. telehealth for NY,MA,FL
![Photo of Bernardo Villafañe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3249ebf5-c73b-4dc5-ae1d-0bf767f6f509/3/320x400.jpeg)
Bernardo Villafañe
Clinical Social Work/Therapist, LCSW
Verified Verified
Pomona, NY 10970 (Online Only)
All too often relationships end as a result of one (or both) partners using a pattern of controlling behaviors which can escalate into abuse. Although typically attributed to men, these behaviors can also be seen in women and adolescents. Controlling behaviors may take the form of aggression, physical/verbal abuse or intimidation. A cycle develops with the controller continually seeking to change their partner's "sense of self ", whereas the victim may resist and/or display passive aggressive behaviors..
All too often relationships end as a result of one (or both) partners using a pattern of controlling behaviors which can escalate into abuse. Although typically attributed to men, these behaviors can also be seen in women and adolescents. Controlling behaviors may take the form of aggression, physical/verbal abuse or intimidation. A cycle develops with the controller continually seeking to change their partner's "sense of self ", whereas the victim may resist and/or display passive aggressive behaviors..
![Photo of Elena Hernandez - Rockland County Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04ab4d39-d66d-40ba-9fb6-ba1303976e07/1/320x400.png)
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
New City, NY 10956
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
![Photo of Samantha Kramer, PsyD, Psychologist](https://photos.psychologytoday.com/ad7f2b2a-8347-4d6d-aa97-9276b9255801/2/320x400.jpeg)
Have things been feeling like a lot lately? Perhaps tasks that used to be easy are feeling overwhelming, or you’ve felt tense, stuck, and exhausted? Whether you’re struggling with recent changes or events, or there are long-term, chronic issues that leave you looking for support, know that help is available. I offer individual psychotherapy for individuals struggling with anxiety and panic, depression, transitions and difficult life changes, self-esteem and identity issues, family conflict and interpersonal issues, as well as more serious and persistent mental illness such as Bipolar Disorder and Schizophrenia/psychosis.
Have things been feeling like a lot lately? Perhaps tasks that used to be easy are feeling overwhelming, or you’ve felt tense, stuck, and exhausted? Whether you’re struggling with recent changes or events, or there are long-term, chronic issues that leave you looking for support, know that help is available. I offer individual psychotherapy for individuals struggling with anxiety and panic, depression, transitions and difficult life changes, self-esteem and identity issues, family conflict and interpersonal issues, as well as more serious and persistent mental illness such as Bipolar Disorder and Schizophrenia/psychosis.
![Photo of Maria Becchere, MA, LMHC, Counselor](https://photos.psychologytoday.com/4b7f42ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed mental health counselor with over ten years of clinical experience. In my practice, I work with adults and couples of diverse backgrounds. I am a sex-positive therapist and familiar with LGBTQA issues. I have experience working with depression, anxiety, trauma and PTSD, cultural and immigration difficulties, identity issues as well as relational difficulties and conflicts.
I am a licensed mental health counselor with over ten years of clinical experience. In my practice, I work with adults and couples of diverse backgrounds. I am a sex-positive therapist and familiar with LGBTQA issues. I have experience working with depression, anxiety, trauma and PTSD, cultural and immigration difficulties, identity issues as well as relational difficulties and conflicts.
![Photo of Jason Mitchell Fox, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb09a662-4032-45ff-8eb9-d1f501330df5/2/320x400.jpeg)
Jason Mitchell Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Suffern, NY 10901 (Online Only)
Welcome! Life is hard and asking for help can be harder. Therapy can provide the support you need to successfully navigate the stress of your daily experience. Effective therapy begins with the client-therapist relationship and my goal is to facilitate growth through a non-judgmental approach to the work. My therapeutic style is informed by my experience working with individuals and families struggling with a variety of issues including anxiety, depression, trauma, self-esteem issues, substance use, relationship conflict, legal difficulties and more.
Welcome! Life is hard and asking for help can be harder. Therapy can provide the support you need to successfully navigate the stress of your daily experience. Effective therapy begins with the client-therapist relationship and my goal is to facilitate growth through a non-judgmental approach to the work. My therapeutic style is informed by my experience working with individuals and families struggling with a variety of issues including anxiety, depression, trauma, self-esteem issues, substance use, relationship conflict, legal difficulties and more.
![Photo of Liana Bekker, MSW, BC, AADP, DC, Life Co](https://photos.psychologytoday.com/bb555792-ceb6-4663-9df9-8e89a0288203/1/320x400.jpeg)
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
![Photo of Samantha Turco, PhD, Psychologist](https://photos.psychologytoday.com/a2f1b5a7-4a9b-4dd1-9457-918f7e90b76f/2/320x400.jpeg)
I am here to help! I am down to earth, and strive on building a safe environment in order to work through identifying struggles. I have a vast amount of experience working with children and families in various settings. I specialize in anxiety disorders, depression, anger management issues, and conduct disorder. I am also practicing School Psychologist and can assist students and parents with school- related issues. Additionally, I conduct psycho-educational evaluations for school aged students. I am available for consultation with parents for help with school and/or home challenges.
I am here to help! I am down to earth, and strive on building a safe environment in order to work through identifying struggles. I have a vast amount of experience working with children and families in various settings. I specialize in anxiety disorders, depression, anger management issues, and conduct disorder. I am also practicing School Psychologist and can assist students and parents with school- related issues. Additionally, I conduct psycho-educational evaluations for school aged students. I am available for consultation with parents for help with school and/or home challenges.
![Photo of Rena J Goldin, PsyD, CGT, Psychologist](https://photos.psychologytoday.com/3c5e1635-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.
I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.
![Photo of Eliyahu Serkez, LMHC, LPC, Counselor](https://photos.psychologytoday.com/1c9c3683-85bc-4515-85a4-9673eb063771/2/320x400.jpeg)
Are you tired of avoiding? Do you feel the need to perform frustrating rituals in an endless cycle to get rid of anxiety, uncertainty and even sensitivities to sounds? Are you stuck with unwanted thoughts and physical sensations? Do you feel like your world is getting smaller as your emotions take over? I'm Eliyahu Serkez, and throughout my career, I have specialized and dedicated myself to treating those who are trapped by anxiety, OCD and Misophonia. I did this because I understand the profound impact these conditions can have on ones life, so welcome - and know that one of the bravest things you can do is begin this journey.
Are you tired of avoiding? Do you feel the need to perform frustrating rituals in an endless cycle to get rid of anxiety, uncertainty and even sensitivities to sounds? Are you stuck with unwanted thoughts and physical sensations? Do you feel like your world is getting smaller as your emotions take over? I'm Eliyahu Serkez, and throughout my career, I have specialized and dedicated myself to treating those who are trapped by anxiety, OCD and Misophonia. I did this because I understand the profound impact these conditions can have on ones life, so welcome - and know that one of the bravest things you can do is begin this journey.
![Photo of Rochelle Glatter, LCSW, MSW, MA, MPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4724e1fb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rochelle Glatter
Clinical Social Work/Therapist, LCSW, MSW, MA, MPA
Verified Verified
Monsey, NY 10952
There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.
There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.
![Photo of Masha Arius - Pillar Therapy, LMHC, MS, Counselor](https://photos.psychologytoday.com/9cddddbb-b832-46de-976c-b1995f6896de/2/320x400.jpeg)
I AM CURRENTLY ACCEPTING NEW CLIENTS.***Do you suffer from anxiety whether it's Covid-19 related or worldly day to day pressures? Do you have children who are struggling with school or interpersonal conflicts? Are you a teenager who people "don't get" and you just feel lost and alone in the world, and can't seem to allow anybody in, no matter how hard you try? Are you a parent who is having difficulty in getting through to your kids, and feeling overwhelmed? Are you looking for clarity and perspective? Look no further, Hope is here!
I AM CURRENTLY ACCEPTING NEW CLIENTS.***Do you suffer from anxiety whether it's Covid-19 related or worldly day to day pressures? Do you have children who are struggling with school or interpersonal conflicts? Are you a teenager who people "don't get" and you just feel lost and alone in the world, and can't seem to allow anybody in, no matter how hard you try? Are you a parent who is having difficulty in getting through to your kids, and feeling overwhelmed? Are you looking for clarity and perspective? Look no further, Hope is here!
![Photo of Sue Wilson, LMHC, Counselor](https://photos.psychologytoday.com/7da7edc4-b6c9-4df2-9a34-ae4f92be0920/1/320x400.jpeg)
Are you experiencing sadness, anxiety, stress, feeling overwhelmed, and unable to manage your emotions? It can be difficult to consider therapy, but I can assure you it will be beneficial. My goal as a therapist is to assist you in building a secure space to share your emotions, together we can create a therapeutic plan to assist your needs. As a therapist, I offered compassionate care, and a non-judgmental listening style that will make you feel comfortable disclosing your difficult experiences. Together we will be able to formulate your goals for therapy.
Are you experiencing sadness, anxiety, stress, feeling overwhelmed, and unable to manage your emotions? It can be difficult to consider therapy, but I can assure you it will be beneficial. My goal as a therapist is to assist you in building a secure space to share your emotions, together we can create a therapeutic plan to assist your needs. As a therapist, I offered compassionate care, and a non-judgmental listening style that will make you feel comfortable disclosing your difficult experiences. Together we will be able to formulate your goals for therapy.
![Photo of Steven J Brodsky - OCD, Panic, & Anxiety Treatment Center of NY & NJ, PsyD, Psychologist](https://photos.psychologytoday.com/0404c762-ea78-4046-9388-5a0cfbac9629/4/320x400.jpeg)
OCD, Panic, & Anxiety Treatment Center of NY & NJ
Psychologist, PsyD
Verified Verified
1 Endorsed
Monsey, NY 10952
FREE CONSULT. Do RESULTS matter to you? Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.
FREE CONSULT. Do RESULTS matter to you? Everyone I see has OCD, Panic, Agoraphobia, PTSD, or Social Anxiety. These conditions are extremely treatable with the RIGHT kind of DRUG-FREE CBT Exposure therapy. I aim to eliminate symptoms, not just treat or manage them. Clients are liberated to move on with life--get married, prevent divorce or firing, have families, advance or change careers, resume friendships, return children to school--often in the middle of therapy. Therapy doesn't stop at the door. I contact my clients after every session to check on them.
![Photo of Michele Davis Dryerman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d4d6647-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced licensed Psychotherapist who works with adults of all ages in a non-judgmental and supportive manner. Some areas of expertise include depression, anxiety, sexual abuse, domestic violence, infertility, and loss. I view the therapy experience as a collaborative effort. I am your partner and we will work towards a better understanding of your experiences as well as any negative patterns that seem to get in your way. I believe we are destined to repeat negative patterns unless we are able to uncover what is fueling them. The goal is always for you to be able to live the satisfying and productive life you deserve.
I am an experienced licensed Psychotherapist who works with adults of all ages in a non-judgmental and supportive manner. Some areas of expertise include depression, anxiety, sexual abuse, domestic violence, infertility, and loss. I view the therapy experience as a collaborative effort. I am your partner and we will work towards a better understanding of your experiences as well as any negative patterns that seem to get in your way. I believe we are destined to repeat negative patterns unless we are able to uncover what is fueling them. The goal is always for you to be able to live the satisfying and productive life you deserve.
![Photo of Chaya Sara Choen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb75634f-338d-4b19-bfac-7a48d0e6e8a6/2/320x400.jpeg)
Chaya Sara Choen
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffern, NY 10901 (Online Only)
Beginning therapy means different things to different people, but it is often an action of courage, hope, self-care, and self-determination. You might or might not have been to a therapist before. If this is your first experience with therapy, you might feel a bit nervous or apprehensive. That’s normal! Therapy is a process that allows you the freedom and privacy to discuss issues that are often painful or difficult to discuss with family and/or friends. I believe that in the process of our work together, you can begin to feel more at home within yourself and within your relationships.
Beginning therapy means different things to different people, but it is often an action of courage, hope, self-care, and self-determination. You might or might not have been to a therapist before. If this is your first experience with therapy, you might feel a bit nervous or apprehensive. That’s normal! Therapy is a process that allows you the freedom and privacy to discuss issues that are often painful or difficult to discuss with family and/or friends. I believe that in the process of our work together, you can begin to feel more at home within yourself and within your relationships.
![Photo of Gregory E Donnis, PsyD, Psychologist](https://photos.psychologytoday.com/4a682b1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My private practice builds upon 20 years of experience with supporting children and their families as a school psychologist. As a licensed psychologist, I work with children, adolescents, and young adults to help them cope with feelings of anxiety, depression and anger. I also assist clients in coping with stress related to social issues, family conflict, and academic difficulties.
My private practice builds upon 20 years of experience with supporting children and their families as a school psychologist. As a licensed psychologist, I work with children, adolescents, and young adults to help them cope with feelings of anxiety, depression and anger. I also assist clients in coping with stress related to social issues, family conflict, and academic difficulties.
![Photo of Steven Rivers, LCSW-R, CASAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/87e9874a-b8b7-41cb-940d-94ca0c1d51c1/3/320x400.jpeg)
I work with individuals, adolescents and adults, who want or need to find their own path to inner peace and harmony without the use of alcohol or drugs, or the use of rage or isolation, or the creation of chaos as a distraction; people who wrestle with the parts of themselves that keep getting in their way. I also work with families who are confused how best to help a loved one who is abusing alcohol and other drugs.
I work with individuals, adolescents and adults, who want or need to find their own path to inner peace and harmony without the use of alcohol or drugs, or the use of rage or isolation, or the creation of chaos as a distraction; people who wrestle with the parts of themselves that keep getting in their way. I also work with families who are confused how best to help a loved one who is abusing alcohol and other drugs.
How does your Therapist compare?
Number of Therapists in Sloatsburg, NY
< 10
Therapists in Sloatsburg, NY who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Chronic Pain |
100% | Geriatric and Seniors |
100% | Trauma and PTSD |
100% | Other |
Top 3 insurances accepted
100% | 1199SEIU |
100% | Aetna |
100% | BlueCross and BlueShield |
How Therapists in Sloatsburg, NY see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sloatsburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.