Chronic Pain Therapists in Sleepy Hollow, NY
Being a client in therapy is a bold and courageous step forward. It's crucial to have someone in your corner that holds space for every aspect of who you are and will become. I aim to build a collaborative relationship with you to help you become the observer of your own mind while being your guide through the process. My current approach is a blend of psychodynamic and person-centered therapy, exploring your past while setting goals that align with your inner being.
Being a client in therapy is a bold and courageous step forward. It's crucial to have someone in your corner that holds space for every aspect of who you are and will become. I aim to build a collaborative relationship with you to help you become the observer of your own mind while being your guide through the process. My current approach is a blend of psychodynamic and person-centered therapy, exploring your past while setting goals that align with your inner being.
As a counselor, neurofeedback / EEG Biofeedback and holistic healthcare practitioner, with decades of experience, I use a supportive, personalized, in-depth approach, addressing the whole person, providing coping strategies to navigate life's challenges and thrive. I help with alleviating Anxiety, Depression, neurological conditions in adults, children, families, managing stress, emotional control, deepening relaxation, increasing mental clarity. Plus, I provide guidance, programs for resolving deeper, self-esteem issues, clarifying unique values, purpose, enabling growth, advancing to a more balanced, optimal quality of living.
As a counselor, neurofeedback / EEG Biofeedback and holistic healthcare practitioner, with decades of experience, I use a supportive, personalized, in-depth approach, addressing the whole person, providing coping strategies to navigate life's challenges and thrive. I help with alleviating Anxiety, Depression, neurological conditions in adults, children, families, managing stress, emotional control, deepening relaxation, increasing mental clarity. Plus, I provide guidance, programs for resolving deeper, self-esteem issues, clarifying unique values, purpose, enabling growth, advancing to a more balanced, optimal quality of living.
Victoria Figueiredo
Counselor, MS, LMHC-D
Verified Verified
2 Endorsed
Sleepy Hollow, NY 10591 (Online Only)
Seeking support through therapy can be an agonizing process. However, you have already taken the first step in the right direction. I can help you uncover all those barriers that arise in our lives and create change. I bring optimism, enthusiasm, and compassion to my practice and I genuinely believe that provides a safe therapeutic environment for clients to heal. Change can be hard but it is possible for all of us.
Seeking support through therapy can be an agonizing process. However, you have already taken the first step in the right direction. I can help you uncover all those barriers that arise in our lives and create change. I bring optimism, enthusiasm, and compassion to my practice and I genuinely believe that provides a safe therapeutic environment for clients to heal. Change can be hard but it is possible for all of us.
Westchester Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
2 Endorsed
Sleepy Hollow, NY 10591 (Online Only)
Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.
Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.
More Therapists Nearby
Getting relief from emotional and physical pain, you will be able to build meaningful connections with yourself and others, feel more secure, confident, and self-accepted.
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problems can't be overcome.
Getting relief from emotional and physical pain, you will be able to build meaningful connections with yourself and others, feel more secure, confident, and self-accepted.
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problems can't be overcome.
, coping with medical conditions such as chronic pain, fibromyalgia, IBS).
I am a clinical psychologist who primarily uses Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work with clients of all ages-- I completed my doctoral training with a specialty in working with children and families, but I enjoy working with adults equally. In addition to my private practice, I serve as a supervisor, Assistant Clinic Director, and Coordinator of the DBT Program at Westchester Jewish Community Services (WJCS). There I have been involved in training doctoral students in clinical psychology for the last 11 years.
, coping with medical conditions such as chronic pain, fibromyalgia, IBS).
I am a clinical psychologist who primarily uses Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I work with clients of all ages-- I completed my doctoral training with a specialty in working with children and families, but I enjoy working with adults equally. In addition to my private practice, I serve as a supervisor, Assistant Clinic Director, and Coordinator of the DBT Program at Westchester Jewish Community Services (WJCS). There I have been involved in training doctoral students in clinical psychology for the last 11 years.
I teach EFT (Emotional Freedom Techniques) and WHEE--"tapping therapies"-- to help people quickly reduce pain, break self-destructive behavior patterns and alleviate the consequences of past trauma.
Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight.
With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly.
I teach EFT (Emotional Freedom Techniques) and WHEE--"tapping therapies"-- to help people quickly reduce pain, break self-destructive behavior patterns and alleviate the consequences of past trauma.
Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight.
With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly.
Christine Kenny
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tarrytown, NY 10591 (Online Only)
I specialize in treating anxiety, depression, trauma, chronic illness, and supporting individuals through life transitions.
Taking the first step toward seeking help is often the hardest, and I commend you for your courage. As a licensed clinical social worker with over 20 years of experience, I offer a warm, eclectic, and collaborative approach to therapy. I believe that the therapeutic relationship between the client and therapist is foundational to successful outcomes. My style is welcoming, empathic, and supportive, tailored to meet your unique needs and personal story. Together, we will work to develop insights and a deeper understanding of your relationships and behavior patterns, guiding you toward meaningful and lasting change.
I specialize in treating anxiety, depression, trauma, chronic illness, and supporting individuals through life transitions.
Taking the first step toward seeking help is often the hardest, and I commend you for your courage. As a licensed clinical social worker with over 20 years of experience, I offer a warm, eclectic, and collaborative approach to therapy. I believe that the therapeutic relationship between the client and therapist is foundational to successful outcomes. My style is welcoming, empathic, and supportive, tailored to meet your unique needs and personal story. Together, we will work to develop insights and a deeper understanding of your relationships and behavior patterns, guiding you toward meaningful and lasting change.
Together we will explore how our brains, our bodies, our pasts, and our culture create pain and suffering.
For many people, life has never felt like more of a challenge. Maybe things were pretty good before the pandemic, but now you, your friends, your family, or your work are hard to recognize. Or maybe the pandemic has made already tight things much tighter. I work with teens and adults who struggle with motivation, identity, relationships, and finding and sustaining hope for a more stable and serene life. I use current psychological research to supplement traditional psychodynamic and cognitive behavioral therapies.
Together we will explore how our brains, our bodies, our pasts, and our culture create pain and suffering.
For many people, life has never felt like more of a challenge. Maybe things were pretty good before the pandemic, but now you, your friends, your family, or your work are hard to recognize. Or maybe the pandemic has made already tight things much tighter. I work with teens and adults who struggle with motivation, identity, relationships, and finding and sustaining hope for a more stable and serene life. I use current psychological research to supplement traditional psychodynamic and cognitive behavioral therapies.
With over 30 years of experience helping individuals and families to better cope with ADD/ADHD/spectrum disorders, chronic medical illness, emotional disorders, and other psychosocial functioning.
As a parent myself, I know what it's like to feel like you are fighting an uphill battle with your child or staying grounded within other crisis situations. Over the years, I have helped countless individuals and families find the solutions they need. Through the process of working together, clients uncover emotional blocks, discover patterns in their behavior, and remove the barriers that impact their lives. Many realize that they have a deep well of inner strength, just waiting to be tapped. Let me help you, gain insight into important areas of your life.
With over 30 years of experience helping individuals and families to better cope with ADD/ADHD/spectrum disorders, chronic medical illness, emotional disorders, and other psychosocial functioning.
As a parent myself, I know what it's like to feel like you are fighting an uphill battle with your child or staying grounded within other crisis situations. Over the years, I have helped countless individuals and families find the solutions they need. Through the process of working together, clients uncover emotional blocks, discover patterns in their behavior, and remove the barriers that impact their lives. Many realize that they have a deep well of inner strength, just waiting to be tapped. Let me help you, gain insight into important areas of your life.
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions?
Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
Do you feel "stuck" and unable to find meaning, connection, and joy in your work or relationships? Are you troubled by sadness, depression, anxiety, or loneliness? Are you dealing with a chronic illness or disability? Or do you simply want to make your life better or achieve new goals or visions?
Come experience the benefits of a warm, caring therapist with over 30 years of experience to help you navigate your most complex life challenges.
I have specialized training in cognitive-behavioral therapy for: Generalized Anxiety Disorder, Panic Disorder, Agoraphobia, Obsessive-Compulsive Disorder, Separation Anxiety Disorder, Social Phobia, Specific Phobias, Chronic Pain, Chronic Medical Illness, Somatic symptoms, PANDAS/PANS, Lyme Disease, Postpartum anxiety and OCD , Insomnia/Sleep problems, Posttraumatic Stress Disorder, Depression, Excoriation/Skin Picking, trichotillomania and tics/Tourette's.
I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections).
I have specialized training in cognitive-behavioral therapy for: Generalized Anxiety Disorder, Panic Disorder, Agoraphobia, Obsessive-Compulsive Disorder, Separation Anxiety Disorder, Social Phobia, Specific Phobias, Chronic Pain, Chronic Medical Illness, Somatic symptoms, PANDAS/PANS, Lyme Disease, Postpartum anxiety and OCD , Insomnia/Sleep problems, Posttraumatic Stress Disorder, Depression, Excoriation/Skin Picking, trichotillomania and tics/Tourette's.
I am a licensed Clinical Psychologist specializing in Cognitive-Behavioral Therapy. I treat children, adolescents and adults using evidence-based practices. I have expertise in working with anxiety disorders including generalized anxiety disorder, obsessive-compulsive disorder (OCD), specific phobias, social phobia, panic disorder, and separation anxiety disorder. Additionally, I am skilled in working with individuals coping with the many aspects of chronic medical illness, including illnesses that may have prominent psychiatric symptoms (e.g., PANDAS, PANS, Lyme Disease/coinfections).
My goal In psychotherapy is establishing a genuine relationship with my clients in order to foster emotional growth and change. We participate in an empathetic collaboration to address behavioral issues with sensitivity to strengths and limitations. As my clients gain insights into their lives, I encourage them to consider taking actions to affect change. They thereby gain self confidence and a sense of well-being that empower them to reach their goals. In our exchanges we discuss the emotional, cultural, and social conditions that the client faces in order to promote greater self-awareness.
My goal In psychotherapy is establishing a genuine relationship with my clients in order to foster emotional growth and change. We participate in an empathetic collaboration to address behavioral issues with sensitivity to strengths and limitations. As my clients gain insights into their lives, I encourage them to consider taking actions to affect change. They thereby gain self confidence and a sense of well-being that empower them to reach their goals. In our exchanges we discuss the emotional, cultural, and social conditions that the client faces in order to promote greater self-awareness.
Gina Pellicci
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591 (Online Only)
I am a sex-positive clinician specializing in individuals who are non-monogamous, kinky, queer and/or disabled. I also have a lot of experience working with folks who struggle with intrusive thinking, difficult relationships and emotion regulation. I believe one of the most important components of therapy is the relationship between the therapist and the client. My approach is client-centered, and together we will create a therapy space that feels safe, effective and comfortable for you. As a therapist, I am warm and supportive while also making sure to hold my clients accountable when necessary.
I am a sex-positive clinician specializing in individuals who are non-monogamous, kinky, queer and/or disabled. I also have a lot of experience working with folks who struggle with intrusive thinking, difficult relationships and emotion regulation. I believe one of the most important components of therapy is the relationship between the therapist and the client. My approach is client-centered, and together we will create a therapy space that feels safe, effective and comfortable for you. As a therapist, I am warm and supportive while also making sure to hold my clients accountable when necessary.
Heidi Leabman
Clinical Social Work/Therapist, LCSW, SEP, RYT
Verified Verified
Irvington, NY 10533 (Online Only)
Waitlist for new clients
My work is dedicated to helping individuals heal from challenging life events and relationships in order to live a more fulfilled and balanced life. My work integrates traditional psychotherapy with mind-body modalities. The approach of "Holistic Psychotherapy" which includes EMDR, Somatic Experiencing, Internal Family Systems Therapy, Gestalt and mindfulness allows us to heal from the past and resolve current life challenges.
My work is dedicated to helping individuals heal from challenging life events and relationships in order to live a more fulfilled and balanced life. My work integrates traditional psychotherapy with mind-body modalities. The approach of "Holistic Psychotherapy" which includes EMDR, Somatic Experiencing, Internal Family Systems Therapy, Gestalt and mindfulness allows us to heal from the past and resolve current life challenges.
Finding the right therapist, where you feel a sense of connection, is the first step in a successful treatment. Whether you are unsettled, experiencing a life transition, or briefly needing a professional to speak with, together, we will look at what is difficult and what you would like to change. This is a unique opportunity to see what has stood in the way of your personal satisfaction. Our work is confidential and I am non-judgmental. Most people who start psychotherapy find it very useful and gain valuable insights which help them fulfill their potential and enrich their lives.
Finding the right therapist, where you feel a sense of connection, is the first step in a successful treatment. Whether you are unsettled, experiencing a life transition, or briefly needing a professional to speak with, together, we will look at what is difficult and what you would like to change. This is a unique opportunity to see what has stood in the way of your personal satisfaction. Our work is confidential and I am non-judgmental. Most people who start psychotherapy find it very useful and gain valuable insights which help them fulfill their potential and enrich their lives.
I provide a relaxed and non-judgmental environment in which to focus on understanding the issues you are having and map out an effective plan for change. My approach is based on 20+ years of experience and specialized training in Cognitive Behavioral Therapy (CBT) and related treatments for depression, anxiety, trauma and other issues experienced by adults and adolescents. I also have expertise as a clinical health psychologist and have worked with families, patients and healthcare teams to improve coping with and outcomes of chronic illnesses like type 1 and type 2 diabetes, heart disease, cancer, and HIV/AIDS.
I provide a relaxed and non-judgmental environment in which to focus on understanding the issues you are having and map out an effective plan for change. My approach is based on 20+ years of experience and specialized training in Cognitive Behavioral Therapy (CBT) and related treatments for depression, anxiety, trauma and other issues experienced by adults and adolescents. I also have expertise as a clinical health psychologist and have worked with families, patients and healthcare teams to improve coping with and outcomes of chronic illnesses like type 1 and type 2 diabetes, heart disease, cancer, and HIV/AIDS.
Gina Ferlauto is a Licensed Clinical Social Worker in New York who has been practicing since 1999. She has a Master's Degree in Social Work from Fordham University. Gina's vast experience and understanding of issues with adult and geriatric populations, combined with the use of great listening skills, helps her bring clients to self-realization of solutions to their problems and issues. Outside of work, Gina enjoys travel, music, and reading.
Gina Ferlauto is a Licensed Clinical Social Worker in New York who has been practicing since 1999. She has a Master's Degree in Social Work from Fordham University. Gina's vast experience and understanding of issues with adult and geriatric populations, combined with the use of great listening skills, helps her bring clients to self-realization of solutions to their problems and issues. Outside of work, Gina enjoys travel, music, and reading.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
I help with mental health struggles and provide clear techniques to practice in daily life by meeting in person or using Telehealth. We are a team, and my work is to find the strategies that will work for you or your child to improve quality of life and daily functioning. My goal is to provide honest, accurate and caring treatment based on empirical science. I have extensive experience helping people who struggle with anxiety and/or depression. My expertise has been recognized by the prestigious Fulbright Specialist program and with my elected Fellow status with the American Psychological Association.
I help with mental health struggles and provide clear techniques to practice in daily life by meeting in person or using Telehealth. We are a team, and my work is to find the strategies that will work for you or your child to improve quality of life and daily functioning. My goal is to provide honest, accurate and caring treatment based on empirical science. I have extensive experience helping people who struggle with anxiety and/or depression. My expertise has been recognized by the prestigious Fulbright Specialist program and with my elected Fellow status with the American Psychological Association.
See more therapy options for Sleepy Hollow
Nearby Chronic Pain Therapists Searches for Sleepy Hollow
- Ardsley
- Briarcliff Manor
- Dobbs Ferry
- Elmsford
- Hartsdale
- Irvington
- Nyack
- Orangeburg
- Pleasantville
- Tarrytown
- Valley Cottage
- White Plains
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.