Therapists in Shoreham, NY
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Check out therapists located nearby or offering teletherapy in New York below.Online Therapists
![Photo of Jonathan Kent, PsyD, Psychologist](https://photos.psychologytoday.com/e7bb9f7a-f933-40ad-86d3-2737917b0240/2/320x400.jpeg)
I specialize in the use of evidence based therapies in the treatment of depression, anxiety, panic, OCD, trauma, chronic pain and othe medical conditions.
Balance is fundemental to a life well-lived. I believe that we all strive for harmony within ourselves, our world, and our expectations for our future. We strive for self-fulfillment within these areas but at times, reaching them can beceome overwelming. Deciding to begin therapy is an important and extremely personal choice. I am a clinical psychologist who specializes in scientifically validated psychological treatments including cognitive behavior therapy, rational emotive psychotherapy, and dialectical behavior therapy. I work with adults, children, couples, to help them in their pursuit of a life well-lived.
I specialize in the use of evidence based therapies in the treatment of depression, anxiety, panic, OCD, trauma, chronic pain and othe medical conditions.
Balance is fundemental to a life well-lived. I believe that we all strive for harmony within ourselves, our world, and our expectations for our future. We strive for self-fulfillment within these areas but at times, reaching them can beceome overwelming. Deciding to begin therapy is an important and extremely personal choice. I am a clinical psychologist who specializes in scientifically validated psychological treatments including cognitive behavior therapy, rational emotive psychotherapy, and dialectical behavior therapy. I work with adults, children, couples, to help them in their pursuit of a life well-lived.
![Photo of Kristina Aran, LMHC, NCC, Counselor](https://photos.psychologytoday.com/86559466-5e44-4543-b170-f012be2d1d6b/1/320x400.jpeg)
Kristina Aran, LMHC is the Founder of Evolve Integrative Psychotherapy in NYS. Her specialties include working with adults, teens, couples and families to treat symptoms of Depression, Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD), trauma, relationship issues, communication difficulties, and ADHD. By creating a warm, trusting and welcoming environment, Kristina is dedicated to providing a space for her clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness.
Kristina Aran, LMHC is the Founder of Evolve Integrative Psychotherapy in NYS. Her specialties include working with adults, teens, couples and families to treat symptoms of Depression, Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD), trauma, relationship issues, communication difficulties, and ADHD. By creating a warm, trusting and welcoming environment, Kristina is dedicated to providing a space for her clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness.
![Photo of Kyle William McEvoy, MS, LMHC, NCC, CCMHC, LPC](https://photos.psychologytoday.com/52ae101f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kyle William McEvoy
Mental Health Counselor, MS, LMHC, NCC, CCMHC, LPC
Verified Verified
14 Endorsed
New York, NY 10016
Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.
Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.
![Photo of Lisa Siclari, LMHC, Counselor](https://photos.psychologytoday.com/89e354f0-bcdc-4e58-9ca8-b96a33dda238/2/320x400.jpeg)
Lisa has clinical experience with anxiety, phobias, OCD and other compulsive behaviors, depression, addiction and recovery, low self-esteem, interpersonal and communication issues, Bipolar disorder and mood disorders, teenagers and adolescents, developmental and intellectual disabilities, eating disorders, HIV and other chronic health issues.
Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.
Lisa has clinical experience with anxiety, phobias, OCD and other compulsive behaviors, depression, addiction and recovery, low self-esteem, interpersonal and communication issues, Bipolar disorder and mood disorders, teenagers and adolescents, developmental and intellectual disabilities, eating disorders, HIV and other chronic health issues.
Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.
![Photo of Liza Mordkovich, MA, ATR, LCAT, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47e12053-7744-43c3-927e-a892805b6b8f/1/320x400.png)
Liza Mordkovich
Clinical Social Work/Therapist, MA, ATR, LCAT, LCSW
Verified Verified
New York, NY 10019 (Online Only)
I have a strong background in helping adolescents and adults overcome various mental health challenges, including OCD, anxiety, panic attacks, specific phobias, trauma, and depression.
Licensed Social Worker, Licensed Art Therapist, Psychotherapist, and Coach Welcome to the Brooklyn Center for Mindfulness and Psychotherapy, where healing, growth, and transformation are at the heart of our practice. I'm Liza Mordkovich, a dedicated professional with a passion for helping individuals conquer anxiety, addiction, stress, and navigate the complex terrain of perinatal mood disorders. My Approach My approach to therapy is characterized by warmth, eclecticism, empathy, compassion, and a focus on solutions. I believe that every person has the innate capacity for change and growth, and my mission is to help you overcome
I have a strong background in helping adolescents and adults overcome various mental health challenges, including OCD, anxiety, panic attacks, specific phobias, trauma, and depression.
Licensed Social Worker, Licensed Art Therapist, Psychotherapist, and Coach Welcome to the Brooklyn Center for Mindfulness and Psychotherapy, where healing, growth, and transformation are at the heart of our practice. I'm Liza Mordkovich, a dedicated professional with a passion for helping individuals conquer anxiety, addiction, stress, and navigate the complex terrain of perinatal mood disorders. My Approach My approach to therapy is characterized by warmth, eclecticism, empathy, compassion, and a focus on solutions. I believe that every person has the innate capacity for change and growth, and my mission is to help you overcome
![Photo of Verda Tuzer, LP, MD, Licensed Psychoanalyst](https://photos.psychologytoday.com/f8d6c22b-b3f6-418d-9276-04f2028e67b7/2/320x400.jpeg)
I welcome individuals and couples seeking assistance for anxiety, depression, relationship difficulties, obstacles to professional development, loss, grief, trauma, obsessive-compulsive disorder, bipolar spectrum, and coping with chronic illnesses.
Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.
I welcome individuals and couples seeking assistance for anxiety, depression, relationship difficulties, obstacles to professional development, loss, grief, trauma, obsessive-compulsive disorder, bipolar spectrum, and coping with chronic illnesses.
Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.
![Photo of Alyse November, PhD, LCSW, ACSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4406ce8e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alyse November
Clinical Social Work/Therapist, PhD, LCSW, ACSW, CST
Verified Verified
Woodmere, NY 11598
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
![Photo of Bonnie Spence, LMSW, LCSW, CAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bb7de43-96dc-4dd7-a5cb-f17be652ecb0/1/320x400.jpeg)
Bonnie Spence
Clinical Social Work/Therapist, LMSW, LCSW, CAC
Verified Verified
Garden City, NY 11530 (Online Only)
Waitlist for new clients
I am a Problem Solver with a quick mind and great techniques, tricks , and modalities to get you to effect positive change in yourself , your relationships , and your health. . I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned.My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients.I am a strong believer in God and I utilize spiritual direction .I am the one that you come to when you have had it. Follow my advice to win
I am a Problem Solver with a quick mind and great techniques, tricks , and modalities to get you to effect positive change in yourself , your relationships , and your health. . I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned.My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients.I am a strong believer in God and I utilize spiritual direction .I am the one that you come to when you have had it. Follow my advice to win
![Photo of Deborah J Adler, MA, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/3d951808-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm quite diverse in the clientele that I treat, but specialize in children and adults, with a wide range of medical and psychological needs such as anxiety, depression, ADHD, Autism spectrum, behavior issues and more. Also, in working with adults and elderly clients with various medical conditions dealing with cancer, stroke, cerebral palsy, anxiety, depression, family issues etc, I cater to the needs of the client in a wholistic, humanistic style using creative arts.
I'm quite diverse in the clientele that I treat, but specialize in children and adults, with a wide range of medical and psychological needs such as anxiety, depression, ADHD, Autism spectrum, behavior issues and more. Also, in working with adults and elderly clients with various medical conditions dealing with cancer, stroke, cerebral palsy, anxiety, depression, family issues etc, I cater to the needs of the client in a wholistic, humanistic style using creative arts.
![Photo of Lynn Leibowitz-Whitehead - Empowered and Resilient Minds, LLC , LCSW](https://photos.psychologytoday.com/2f415082-ac91-4d13-9d93-76d01fa8870f/1/320x400.jpeg)
Empowered and Resilient Minds, LLC
Licensed Master Social Worker, LCSW
Verified Verified
Kingston, NY 12401 (Online Only)
Waitlist for new clients
Hi! I'm Lynn and I am the founder of Empowered and Resilient Minds. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, learning disabilities, and relationship as well as emotional difficulties.
Hi! I'm Lynn and I am the founder of Empowered and Resilient Minds. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, learning disabilities, and relationship as well as emotional difficulties.
![Photo of Danielle Matias, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/8be6d254-fa63-405a-a417-984baefc71b1/2/320x400.jpeg)
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
![Photo of Neal Santacruz, LCSW, r, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23bd93b2-5641-4f96-983f-4ecafaadf182/1/320x400.jpeg)
You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
You are unique. Using a client-centered approach, I work with your individual needs and focus for therapy. Sometimes a person may seek change in their lives or want to process their unresolved experiences and understand themselves better. Whether you are sad about the past or worried about the future, I am well versed in multiple therapeutic modalities to be able to help.
![Photo of Orly Marcovich, LP, MA, BA, Licensed Psychoanalyst](https://photos.psychologytoday.com/45366c40-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
With more than 20 years of experience. I am a mature and well prepared licensed psychotherapist and psychoanalyst (Trilingual: Spanish, English and Hebrew) ready to provide high-quality psychotherapy to adults from a diverse ethnic and cultural background. My clinical work is profoundly influenced by my solid clinical skills, the integration of different modalities, a profound capacity to empathized and care for my patients and a passion and strong ethics for the therapeutic work.
With more than 20 years of experience. I am a mature and well prepared licensed psychotherapist and psychoanalyst (Trilingual: Spanish, English and Hebrew) ready to provide high-quality psychotherapy to adults from a diverse ethnic and cultural background. My clinical work is profoundly influenced by my solid clinical skills, the integration of different modalities, a profound capacity to empathized and care for my patients and a passion and strong ethics for the therapeutic work.
![Photo of Joel Baum, PhD, Psychologist](https://photos.psychologytoday.com/19196d22-f3e3-4ebe-9fbf-4ef2f6ee187f/3/320x400.jpeg)
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
Dr. Baum believes now is always the best time to become the best you. He provides both online and in-person; individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed. Dr. Baum understands that it is hard finding a therapist who is the right fit, one who you trust and has the skills to meet your needs. He will happily set up a free introductory meeting.
![Photo of Michele Winchester-Vega - Dr. Michele Winchester-Vega & Associates, DSW, LCSW-R, ACSW, LMHC, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406eba54-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Verified Verified
New Windsor, NY 12553
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals. Spanish speaking services available.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals. Spanish speaking services available.
![Photo of Danielle Luz Matias, LMHC, LPC, Counselor](https://photos.psychologytoday.com/7eaf4feb-e0bd-4120-b73a-d337995bc8a5/2/320x400.jpeg)
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
![Photo of Amy Sheridan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/166e7e09-7b84-4b8b-b7ca-0791930703a5/1/320x400.png)
“Mental health is not a destination, but a process. It's about how you drive, not where you're going" (Shpancer, Ph.D.). Each of us is on a personal journey striving to be our best selves. Sometimes, these journeys can leave us feeling unequipped to navigate their rough terrain. For most, this is the human experience. While we can't escape the realities and emotions of this experience, we can certainly learn more effective ways to cope. We can find ways to be gentler, more loving, and kinder to ourselves so that we may share this with our loved ones and our community.
“Mental health is not a destination, but a process. It's about how you drive, not where you're going" (Shpancer, Ph.D.). Each of us is on a personal journey striving to be our best selves. Sometimes, these journeys can leave us feeling unequipped to navigate their rough terrain. For most, this is the human experience. While we can't escape the realities and emotions of this experience, we can certainly learn more effective ways to cope. We can find ways to be gentler, more loving, and kinder to ourselves so that we may share this with our loved ones and our community.
![Photo of Danielle Luz Matias, LMHC, LPC, Counselor](https://photos.psychologytoday.com/995ebc14-5b60-418a-8f65-27acf2bf19d4/2/320x400.jpeg)
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
![Photo of Yael Sadan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc78776-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Yael Sadan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010 (Online Only)
Waitlist for new clients
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
![Photo of John Brancato, MA, LMHC, BCH, Counselor](https://photos.psychologytoday.com/d31f70fc-3965-4f6e-a8f6-d3cf1c336566/3/320x400.jpeg)
Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!
Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.