Anger Management Therapists in Setauket, NY

Life transitions can be overwhelming when managing a career, relationships, and family. I work with adults and adolescents to find relief from anxiety, depression, sadness, anger, and grief. We’ll work together to identify underlying issues that are preventing you from being your best self. We’ll focus on developing constructive coping skills, building resilience for the future, and breaking unhealthy patterns.

Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.

I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering.

In a non judge-mental and safe atmosphere, I have been proudly serving my community for over seventeen years. Confidentiality and trust is key within my private practice. I work with individuals, couples and families to achieve greater satisfaction within their lives. Understanding, acquiring and maintaining change is a major focus. Anxiety, stress, and depression are only a few issues that disturb our mental well being. While trying to be in a productive relationship, one may lose harmony. This can affect all involved, including the family unit. Appropriate communication and coping skills is another important part of my work.

I am a licensed psychotherapist practicing in E. Setauket and Brightwaters, N.Y.. I work with adults, couples, and families. My primary focus is with individuals dealing with Anxiety.

My goal as a therapist is to provide a warm and welcoming space for clients to feel safe and comfortable. I strive to assist clients in setting goals, developing coping strategies and gaining self-awareness.

Do you feel that your marriage has lost the spark? Are you asking yourself, what is wrong with my partner? Do you feel that you drink more than you used to? Is your teenage child acting as a runaway train? Does my child drink? Does she use drugs? Is she sexually active? Are you second-guessing your parenting skills? Is it them? Is it me? Do you feel that you have lost your grip on things? Contact me and I will help you better understand these concerns.Some people listen, and some wait to speak. I listen.

The privilege of a lifetime is to become who you truly are. -Carl Yung It is hard when you're told by other people you have so much in life to happy about, but you can't really feel it for yourself. Laying in bed often wondering, "Could I do more?", "Am I enough?", and "Why does it seem like I am missing something?". Asking yourself about these kinds of things are actually brave and courageous thoughts! Many times we feel alone or are afraid to share what we think and feel because no-one wants to be judged or ridiculed. To trust someone with our inner most thoughts and feelings, must be respected and protected.

Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.

Providing home based therapy allows me to more easily connect to my clients. My passion is to work with children, adolescents and their families. Sometimes life stressors can have a negtive impact on our life. After completing a thorough assessment, together we will develop a treatment plan to address a child/adolescents individual concerns, or a families concerns. I believe that a significant part of therapy is to expose my clients to a variety of coping skills and practice them until they are used in their day to day life.

I am a licensed psychologist specializing in CBT for children, adolescents, and adults. I am dedicated to offering state-of-the-art, scientifically-proven psychotherapy for a wide range of emotional and behavioral concerns. I provide individualized assessment and customized treatment plans with measurable goals so that therapy is short-term, and signs of progress are clear to all. I offer individual therapy, group therapy, and psychoeducational testing. Additionally, I run a specialized treatment program for insomnia. I am part of a group psychotherapy practice servicing the mental health needs of the community in central Suffolk County, NY.

The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.

Finding a therapist that matches your style and needs can feel like searching for a needle in a haystack! Perhaps my training & experience will help you end that search. Please review my website at www.drschlee.com for more info. I primarily use cognitive-behavioral methods to help clients gain insight re: areas in their lives that need a "tune-up." Getting started can feel overwhelming. After 24+ years in practice, I'm equipped to get you over that hurdle & ease the process for you. Want a more satisfying life? Let's figure out how to get you there.

My belief is that each client is unique, and therefore no single style of treatment can be utilized for every situation. Having over two decades working in the fields of mental health and chemical addiction, I believe in empowering people to develop and achieve their personal goals rather than dictating the course of treatment for them. Every individual comes to therapy with the hope of making some positive change. I give them the tools they need to make this possible. The client is always in the driver's seat, no exceptions in this regard.

I have been a mental health counselor for nine years, offering care to individuals, families, and couples. I provide a non-judgmental space for the LGBTQ+ community, trauma survivors, as well as those working through their addiction and mental health issues. I look forward to speaking with you soon.

Life can be stressful and overwhelming for teens, and adults. School, work, relationships, family issues, trauma, life transitions and social pressure can become challenging to cope with. These difficulties, in addition to other personal struggles, can lead to trouble in school or work, anxiety, depression, PTSD, opposition and defiance, irritability, relationship instability, feelings of low self esteem, and other concerns. We can work together to help you, or your child navigate a way towards a healthier, happier and more fulfilling life.

Thank you for viewing my profile. Taking the first step and contacting a therapist can be intimidating and takes courage. My main focus for the past 25 years has been on Alcohol and Substance Abuse Treatment in group settings as well as Individual sessions. I work with adults, families, and couples. In addition to counseling individuals with issues of addiction, I also work with Adult Children of Alcoholics and Addicts (ACOA/COA) addressing the negative impact of growing up in an alcoholic household. Addiction does not affect just the individual using. Addiction affects the whole family. I do not work strictly with addiction.

In today's world, it’s easy to become overwhelmed with so many stressors. From difficulties in social relationships, family conflict, and academic challenges, we all experience a unique set of pressures that may require the support of a skilled mental health professional.

Life is full of suprises. Some are pleasant successes and blessing while others are difficult moments and challenges. When faced with challenges it is not always easy to process or manage the big emotions that are attached. Learning strategies to best cope with these situations will assist you in managing feelings of anxiety and depression. Making it easier for you to achieve your goals.