Anger Management Therapists in Selden, NY
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
I believe that each of us has the ability to take the necessary steps to bring about positive changes in our lives. As a trained professional Licensed Mental Health Counselor, I will help guide you on that journey. We will work together as I help you learn how to overcome your difficulties by changing your thinking, behavior, and emotional responses. Using CBT, I will focus on teaching you specific techniques and tools that have been shown to be effective in the treatment of many issues, including depression, anxiety, and anger management, just to name a few.
Lauren Lara
Clinical Social Work/Therapist, LCSW
Verified Verified
Selden, NY 11784 (Online Only)
Waitlist for new clients
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly, with adolescents as well as older generations. I have experience working with addictions and substance abuse. Active involvement in the community as a facilitator and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
Compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly, with adolescents as well as older generations. I have experience working with addictions and substance abuse. Active involvement in the community as a facilitator and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
Danielle LaGrandier
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Selden, NY 11784 (Online Only)
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
Throughout life we all face challenges. Whether it's life circumstances, unexpected or anticipated stress, traumatic events and loss, internal or relationship conflict, social or medical stressors, emotional pain and sadness, low self-worth, or family conflict, seeking help is a step towards feeling happier and at peace. Although we don't always have control of the events in our lives, we can choose how to handle them. I offer counseling services for children, tweens, adolescents, and adults.
Throughout life we all face challenges. Whether it's life circumstances, unexpected or anticipated stress, traumatic events and loss, internal or relationship conflict, social or medical stressors, emotional pain and sadness, low self-worth, or family conflict, seeking help is a step towards feeling happier and at peace. Although we don't always have control of the events in our lives, we can choose how to handle them. I offer counseling services for children, tweens, adolescents, and adults.
I am pleased to address everyone via this network. Over the years I have done a great deal of positive work with, individuals,couples diversified groups, drug and alcohol, children, the elderly, and women/womens issues.
I do pre and post operative assessments for gastric bypass individuals.
My practice is dedicated to maximizing the individuals I work with in all areas of their life, to produce absolute positivity and eliminate negative behaviors/conflicts.
I practive from a cognitive point of view. I welcome all persons and take medicare and most forms of insurance.
I am pleased to address everyone via this network. Over the years I have done a great deal of positive work with, individuals,couples diversified groups, drug and alcohol, children, the elderly, and women/womens issues.
I do pre and post operative assessments for gastric bypass individuals.
My practice is dedicated to maximizing the individuals I work with in all areas of their life, to produce absolute positivity and eliminate negative behaviors/conflicts.
I practive from a cognitive point of view. I welcome all persons and take medicare and most forms of insurance.
Michelle Conelli
Marriage & Family Therapist, LMFT, LCSW-R, RPT
Verified Verified
Selden, NY 11784
Waitlist for new clients
If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 30 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.
If you are experiencing a major life crisis, a stressful situation, or a significant loss or transition, it can be helpful to have an experienced professional to help you cope through life's challenges. I have been practicing individual, couples, and family therapy for 30 years. I am owner and clinical director of Lighthouse Integrative Counseling Services, PLLC, where it is our mission to provide high-quality mental health services that are affordable and accessible. Our staff is well-trained with decades of experience helping clients of all ages. Please visit us at: www.lighthouse-counseling.us for more information.
Jason Bleecher, LCSW (J Bleecher, LCSW-PC)
Clinical Social Work/Therapist, LCSW
Verified Verified
Selden, NY 11784 (Online Only)
Welcome! Taking the first step towards seeking therapy is a courageous decision, and I commend you for considering it. I am dedicated to providing a safe, compassionate, and nonjudgmental space where individuals can explore their emotions, thoughts, and experiences. Together, we will work towards gaining insight, developing coping skills, and ultimately, achieving a greater sense of well-being and fulfillment in your life while using a patient-centered approach.
Welcome! Taking the first step towards seeking therapy is a courageous decision, and I commend you for considering it. I am dedicated to providing a safe, compassionate, and nonjudgmental space where individuals can explore their emotions, thoughts, and experiences. Together, we will work towards gaining insight, developing coping skills, and ultimately, achieving a greater sense of well-being and fulfillment in your life while using a patient-centered approach.
Danielle McMath
Licensed Master Social Worker, LMSW
Verified Verified
Selden, NY 11784 (Online Only)
I provide an empathetic and safe space where my clients can reveal anything without fear of judgement. I specialize in treating anxiety and depression and I do this by helping my clients to reframe negative thoughts. I also provide suggestions on a variety of tools and coping skills that may be beneficial. In addition, I have experience working with clients with Obsessive Compulsive Disorder. This requires a bit of a different approach than other anxiety disorders, such as Acceptance and Commitment Therapy (ACT) where you stay present in the moment and allow the thoughts rather than avoid or fight them.
I provide an empathetic and safe space where my clients can reveal anything without fear of judgement. I specialize in treating anxiety and depression and I do this by helping my clients to reframe negative thoughts. I also provide suggestions on a variety of tools and coping skills that may be beneficial. In addition, I have experience working with clients with Obsessive Compulsive Disorder. This requires a bit of a different approach than other anxiety disorders, such as Acceptance and Commitment Therapy (ACT) where you stay present in the moment and allow the thoughts rather than avoid or fight them.
Currently Accepting New Clients. Let's have next school year be better - sign up for one of our 6-session back-to-school courses! Choose from: (1) Executive functioning training, (2) Anxiety reduction, (3) Improving behavioral challenges at home.
Currently Accepting New Clients. Let's have next school year be better - sign up for one of our 6-session back-to-school courses! Choose from: (1) Executive functioning training, (2) Anxiety reduction, (3) Improving behavioral challenges at home.
Are you experiencing anxiety related to life transitions, interpersonal trauma, or relationship issues? These challenges may seem insurmountable at times, but I can tell you from experience that things can get better. If you're not sure where to start, we can schedule a quick phone call so that I can answer any questions that you may have.
Are you experiencing anxiety related to life transitions, interpersonal trauma, or relationship issues? These challenges may seem insurmountable at times, but I can tell you from experience that things can get better. If you're not sure where to start, we can schedule a quick phone call so that I can answer any questions that you may have.
Do you feel like you’re in a constant struggle with worry, low motivation, panic, unpredictable moods, or with your past? Is the daily struggle dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
Do you feel like you’re in a constant struggle with worry, low motivation, panic, unpredictable moods, or with your past? Is the daily struggle dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
More Therapists Nearby
Richard Karelis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776
My specialty includes helping clients build healthier relationships by promoting skills to become better listeners and managers of their own anger and frustration.
Do you suffer with anxiety, depression, or problems communicating effectively with your partner or loved one? Feel easily frustrated or confused? Have problems handling or expressing your anger? These are some of the issues I enjoy helping clients to resolve in the comfort and privacy of therapy. My goal is to help you identify and overcome the unhealthy patterns of behavior that negatively impact your life. I can help you learn to replace negative behaviors with more effective coping and communication styles, and at the same time increase your self-esteem.
My specialty includes helping clients build healthier relationships by promoting skills to become better listeners and managers of their own anger and frustration.
Do you suffer with anxiety, depression, or problems communicating effectively with your partner or loved one? Feel easily frustrated or confused? Have problems handling or expressing your anger? These are some of the issues I enjoy helping clients to resolve in the comfort and privacy of therapy. My goal is to help you identify and overcome the unhealthy patterns of behavior that negatively impact your life. I can help you learn to replace negative behaviors with more effective coping and communication styles, and at the same time increase your self-esteem.
Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.
Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.
I enjoy working with adolescents, and adults by creating a safe space for self-expression and exploration, whether you struggle with anger management or you're a picky eater.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
I enjoy working with adolescents, and adults by creating a safe space for self-expression and exploration, whether you struggle with anger management or you're a picky eater.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
Toni has experience working with all types of people navigating a variety of issues but specializes in treating individuals who experience anxiety, depression, stress, anger, low self-esteem and parenting stress as well as those going through a major life change. She helps clients gain insight into their thoughts, feelings and experiences in order to promote healing and acceptance. Clients will learn more about the specific issues that brought them into therapy and will leave with a plan of how to manage their feelings, improve their sense of self and feel confident in overcoming future obstacles by developing simple coping skills.
Toni has experience working with all types of people navigating a variety of issues but specializes in treating individuals who experience anxiety, depression, stress, anger, low self-esteem and parenting stress as well as those going through a major life change. She helps clients gain insight into their thoughts, feelings and experiences in order to promote healing and acceptance. Clients will learn more about the specific issues that brought them into therapy and will leave with a plan of how to manage their feelings, improve their sense of self and feel confident in overcoming future obstacles by developing simple coping skills.
With several years in the field of psychotherapy, I have worked with an array of different issues, such as: Anxiety, Self-Esteem, Relationship Issues, Career Issues, Stress management, Coping Skills, Anger Management, Bereavement and loss, PTSD, Depression, Parenting skills, Adjustment issues, School issues, and Separation/Divorce issues.
With several years in the field of psychotherapy, I have worked with an array of different issues, such as: Anxiety, Self-Esteem, Relationship Issues, Career Issues, Stress management, Coping Skills, Anger Management, Bereavement and loss, PTSD, Depression, Parenting skills, Adjustment issues, School issues, and Separation/Divorce issues.
Andrew Abrams
Clinical Social Work/Therapist, LCSW, BCD, R
Verified Verified
South Setauket, NY 11720
With my help you can overcome difficulties with
anger and resentment, frustration, depression, anxiety, fear, confidence, motivation, guilt and shame, stress, alcohol abuse.
Life is to be enjoyed....not endured.
Every person deserves the opportunity to grow and develop, and to achieve their full potential. Emotional issues often deprive the individual of the opportunity to make informed choices about their lives. When an individual is suffering from emotional pain it may seem like there is no hope. I listen to you and help restore hope. I help you to break free from problems/symptoms causing emotional pain.
I help support you toward making healthy changes in your life. I have been providing these services for over twenty years.
With my help you can overcome difficulties with
anger and resentment, frustration, depression, anxiety, fear, confidence, motivation, guilt and shame, stress, alcohol abuse.
Life is to be enjoyed....not endured.
Every person deserves the opportunity to grow and develop, and to achieve their full potential. Emotional issues often deprive the individual of the opportunity to make informed choices about their lives. When an individual is suffering from emotional pain it may seem like there is no hope. I listen to you and help restore hope. I help you to break free from problems/symptoms causing emotional pain.
I help support you toward making healthy changes in your life. I have been providing these services for over twenty years.
Brittany Lynn Shillingford
Counselor, LMHC
Verified Verified
Port Jefferson Station, NY 11776 (Online Only)
Ready to book? Click on my website! I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
Ready to book? Click on my website! I know life can throw some pretty mean curveballs. Life can get extremely difficult to navigate, causing stress, anxiety, depression, and anger. I would be honored to work with you, to help you make it through these difficult times and get to a better place. I believe that everyone has the inner resources to heal their wounds and improve their lives. As your therapist, I can help you to access these resources and utilize them to achieve your goals. My objective is to help you discover your full potential, and to be the very best version of yourself.
See more therapy options for Selden
Nearby Anger Management Therapists Searches for Selden
- Centereach
- Coram
- Farmingville
- Hauppauge
- Holtsville
- Islandia
- Lake Grove
- Medford
- Mount Sinai
- Port Jefferson Station
- Ronkonkoma
- South Setauket
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.