Trauma and PTSD Therapists in Sea Cliff, NY

Photo of Brooke Allman Bubbico, LCSW, Clinical Social Work/Therapist
Brooke Allman Bubbico
Clinical Social Work/Therapist, LCSW
Verified Verified
Sea Cliff, NY 11579  (Online Only)
I offer expertise in treating perinatal mood and anxiety, trauma, attachment issues, relationship difficulties, family conflict, depression and anxiety symptoms.
I work with people navigating changes in their life, specifically around family planning and care (fertility, pregnancy, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes. My work centers on the mental health of pregnant and postpartum people and their families. Psychologically, the perinatal period is a time of tremendous opportunity for growth, reflection, and repair. It can also bring unanticipated emotional experiences that can feel isolating and uncomfortable. My clients are looking for ways to move through pregnancy and parenthood with more confidence and ease.
I offer expertise in treating perinatal mood and anxiety, trauma, attachment issues, relationship difficulties, family conflict, depression and anxiety symptoms.
I work with people navigating changes in their life, specifically around family planning and care (fertility, pregnancy, parenting), and want help managing stress, anxieties, depression, and fears related to these life changes. My work centers on the mental health of pregnant and postpartum people and their families. Psychologically, the perinatal period is a time of tremendous opportunity for growth, reflection, and repair. It can also bring unanticipated emotional experiences that can feel isolating and uncomfortable. My clients are looking for ways to move through pregnancy and parenthood with more confidence and ease.
(917) 727-9439 View (917) 727-9439
Photo of Frances Cohen Praver, PhD, Psychologist
Frances Cohen Praver
Psychologist, PhD
Verified Verified
Sea Cliff, NY 11579
I am passionate about helping individuals traverse the bumps of life's jouney, depression, anxiety, trauma, sex abuse, eating disorders, midlife, and adolescent issues.
I am seeing patients on Skype, FaceTime, or phone at this time. As a clinical psychologist, relational psychoanlyst, and author my focus is on relationships with your unique self, intimate others, society, and me. Our work together in the here-and-now shows how earlier relationships and culture color your world. I work with real life experiences, wishes, and dreams. My goal is to help heal from prior hurt and to empower you to make change. The hope is for greater meaning, purpose, and love. The setting is serene and private. At all times, I provide utmost attention to your needs and desires. I aim to bring out the best in you.
I am passionate about helping individuals traverse the bumps of life's jouney, depression, anxiety, trauma, sex abuse, eating disorders, midlife, and adolescent issues.
I am seeing patients on Skype, FaceTime, or phone at this time. As a clinical psychologist, relational psychoanlyst, and author my focus is on relationships with your unique self, intimate others, society, and me. Our work together in the here-and-now shows how earlier relationships and culture color your world. I work with real life experiences, wishes, and dreams. My goal is to help heal from prior hurt and to empower you to make change. The hope is for greater meaning, purpose, and love. The setting is serene and private. At all times, I provide utmost attention to your needs and desires. I aim to bring out the best in you.
(516) 513-8458 View (516) 513-8458
Photo of Steven Lansky, PhD, LMHC, CASAC, Emeritu, Counselor
Steven Lansky
Counselor, PhD, LMHC, CASAC, Emeritu
Verified Verified
Sea Cliff, NY 11579
In my personal and professional experience a person comes to therapy when they find that their beliefs/operating systems are no longer working for them; that the very tools that they have been employing to protect themselves are now preventing them from having and experiencing the things that they want the most. Entering therapy is a courageous step that is prompted by the inner warrior. It is a step and a process that demands energy and perseverance. If and when you are feeling ready to take this step, give me a call and we can determine whether or not we are a fit. I think that you will find me to be a valuable co-explorer.
In my personal and professional experience a person comes to therapy when they find that their beliefs/operating systems are no longer working for them; that the very tools that they have been employing to protect themselves are now preventing them from having and experiencing the things that they want the most. Entering therapy is a courageous step that is prompted by the inner warrior. It is a step and a process that demands energy and perseverance. If and when you are feeling ready to take this step, give me a call and we can determine whether or not we are a fit. I think that you will find me to be a valuable co-explorer.
(516) 619-8230 View (516) 619-8230
Photo of Jen S Biblowitz - Apple Psychological, MSEd, LMHC, Counselor
Apple Psychological
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Sea Cliff, NY 11579  (Online Only)
Jennifer Biblowitz, LMHC has been a school counselor for 30 years. She has extensive experience with elementary, middle and high school students in a wide range of areas including anxiety, social struggles, learning issues and ADHD. Jen also frequently works with parents to understand and support their child during challenging times. Her comprehensive work in schools guides her ability to help parents understand any and all academic and social challenges. Her approach is always solution centered and goal directed. Mrs. B. is an invited speaker on such topics as; bullying, mindfulness, social emotional literacy, transgender youth.
Jennifer Biblowitz, LMHC has been a school counselor for 30 years. She has extensive experience with elementary, middle and high school students in a wide range of areas including anxiety, social struggles, learning issues and ADHD. Jen also frequently works with parents to understand and support their child during challenging times. Her comprehensive work in schools guides her ability to help parents understand any and all academic and social challenges. Her approach is always solution centered and goal directed. Mrs. B. is an invited speaker on such topics as; bullying, mindfulness, social emotional literacy, transgender youth.
(516) 981-4537 View (516) 981-4537
Photo of Katherine M Spencer, LCSW-R, Clinical Social Work/Therapist
Katherine M Spencer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Sea Cliff, NY 11579
I work with individuals, couples and families. I am interactive, give my clients feedback and help them gain better self-understanding, see their strengths and/or guide them through a difficult time. With couples I help them rebuild what they may feel has been lost to them, learn what went wrong and reconnect to create a more secure bond. I offer a quiet, reflective environment where my clients can explore areas of their life that make them feel stuck or unhappy. My approach is warm and empathic. I work with anxiety, depression, grief, relationship issues among others.
I work with individuals, couples and families. I am interactive, give my clients feedback and help them gain better self-understanding, see their strengths and/or guide them through a difficult time. With couples I help them rebuild what they may feel has been lost to them, learn what went wrong and reconnect to create a more secure bond. I offer a quiet, reflective environment where my clients can explore areas of their life that make them feel stuck or unhappy. My approach is warm and empathic. I work with anxiety, depression, grief, relationship issues among others.
(516) 513-8239 View (516) 513-8239
Photo of Melinda Blitzer, PhD, Psychologist
Melinda Blitzer
Psychologist, PhD
Verified Verified
1 Endorsed
Sea Cliff, NY 11579
Happiness is your birthright and in our work together, I can help you with immediate as well as long standing issues such as developing and maintaining healthy and satisfying relationships, reducing stress or anxiety, reaching personal and professional goals and improving your overall well-being. Enduring difficult times in our lives can be daunting unless we have the proper support. I offer short and long-term treatment for adults, couples, children, adolescents and parents. My practice emphasizes the resolution to everyday problems and opportunities for personal transformation, to help you reach your full potential.
Happiness is your birthright and in our work together, I can help you with immediate as well as long standing issues such as developing and maintaining healthy and satisfying relationships, reducing stress or anxiety, reaching personal and professional goals and improving your overall well-being. Enduring difficult times in our lives can be daunting unless we have the proper support. I offer short and long-term treatment for adults, couples, children, adolescents and parents. My practice emphasizes the resolution to everyday problems and opportunities for personal transformation, to help you reach your full potential.
(516) 360-2613 View (516) 360-2613
Photo of Tracy Johnson, Psychologist
Tracy Johnson
Psychologist
Verified Verified
2 Endorsed
Sea Cliff, NY 11579  (Online Only)
I am a New York State Licensed Psychologist & Certified NYS School Psychologist. I have worked in a variety of settings with a diverse population. My goal is to help people feel understood and empower them to create a healthy and enjoyable life. I have over 20 years of experience working with adolescents (ages 11 to 18) and adults. I believe everyone's life story is precious and therapy is a journey of understanding one's experiences, in order to take control and achieve one's goals.
I am a New York State Licensed Psychologist & Certified NYS School Psychologist. I have worked in a variety of settings with a diverse population. My goal is to help people feel understood and empower them to create a healthy and enjoyable life. I have over 20 years of experience working with adolescents (ages 11 to 18) and adults. I believe everyone's life story is precious and therapy is a journey of understanding one's experiences, in order to take control and achieve one's goals.
(516) 789-3155 View (516) 789-3155
Photo of Irene Dawson, LCSW-R, Clinical Social Work/Therapist
Irene Dawson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Sea Cliff, NY 11579  (Online Only)
Not accepting new clients
If you are experiencing barriers that are keeping you from having a fulfilling life, I urge you to seek psychotherapy. I have worked in mental health and substance abuse agencies and have helped many people address painful issues. It is most rewarding to be able to guide people to a more satisfying life experience. I am experienced in crisis counseling, individual therapy, substance abuse and group work. I have training in PTSD, Internal Family Systems (IFS) and Mindful Self Compassion. I use IFS and self compassion to address anxiety, depression, substance abuse, trauma, relationship issues and other life challenges.
If you are experiencing barriers that are keeping you from having a fulfilling life, I urge you to seek psychotherapy. I have worked in mental health and substance abuse agencies and have helped many people address painful issues. It is most rewarding to be able to guide people to a more satisfying life experience. I am experienced in crisis counseling, individual therapy, substance abuse and group work. I have training in PTSD, Internal Family Systems (IFS) and Mindful Self Compassion. I use IFS and self compassion to address anxiety, depression, substance abuse, trauma, relationship issues and other life challenges.
(516) 259-6983 View (516) 259-6983

More Therapists Nearby

Photo of Alexandra Bieler, LMHC, Counselor
Alexandra Bieler
Counselor, LMHC
Verified Verified
2 Endorsed
Glen Cove, NY 11542  (Online Only)
I currently specialize in trauma and PTSD, anxiety, stress management, self-exploration, relationships, depression, paraphilic disorders, and career counseling.
Working with a therapist can be viewed in many ways, but I often like to compare it to shoe shopping; you may get lucky on the first pick, or you might have to try on a few pairs before making the purchase. However, when you find the right fit, it may take you to places you’ve never been before. Choosing a therapist you can trust and feel at ease with can make all the difference by leading to a path of empowerment and growth. We cannot escape or undo the pain of past experiences, but we can explore unaddressed emotions, improve our ability to cope, and manage conflicts that prevent us from finding a peaceful balance.
I currently specialize in trauma and PTSD, anxiety, stress management, self-exploration, relationships, depression, paraphilic disorders, and career counseling.
Working with a therapist can be viewed in many ways, but I often like to compare it to shoe shopping; you may get lucky on the first pick, or you might have to try on a few pairs before making the purchase. However, when you find the right fit, it may take you to places you’ve never been before. Choosing a therapist you can trust and feel at ease with can make all the difference by leading to a path of empowerment and growth. We cannot escape or undo the pain of past experiences, but we can explore unaddressed emotions, improve our ability to cope, and manage conflicts that prevent us from finding a peaceful balance.
(516) 908-9458 View (516) 908-9458
Photo of Mary Rose Paster, PhD , Psychologist
Mary Rose Paster
Psychologist, PhD
Verified Verified
1 Endorsed
Glen Cove, NY 11542
When I have worked at disaster sites, I am always amazed at the resiliency in people and their responsiveness to knowing they are not alone despite sometimes very real and bad tragedies. If you work with me, I will try to find that resiliency and strength in you to guide you through both internal and life challenges. I am a seasoned psychodynamic Clinical Psychologist who has completed a post-doc training program and has done a variety of things both professionally and personally giving me diversified and extensive professional skills. I work with those that are struggling with mourning, the loss of a child, trauma, anxiety, depres
When I have worked at disaster sites, I am always amazed at the resiliency in people and their responsiveness to knowing they are not alone despite sometimes very real and bad tragedies. If you work with me, I will try to find that resiliency and strength in you to guide you through both internal and life challenges. I am a seasoned psychodynamic Clinical Psychologist who has completed a post-doc training program and has done a variety of things both professionally and personally giving me diversified and extensive professional skills. I work with those that are struggling with mourning, the loss of a child, trauma, anxiety, depres
(516) 614-3372 View (516) 614-3372
Photo of Jennifer Sartor, LCSW, Clinical Social Work/Therapist
Jennifer Sartor
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050
My expertise lies in assisting individuals with mood disorders, trauma, relationship conflicts, fertility issues, and postpartum mood disorders.
Congratulations on taking the courageous step of beginning therapy. Recognizing the importance of feeling safe and connected to your therapist, I prioritize creating a supportive environment for your growth and healing. Unlike therapists who passively listen, I take an active and nurturing approach to empower you in managing distress effectively. With over 12 years of experience, I have guided numerous clients through challenging situations, earning a reputation as a compassionate and effective therapist. My practice offers evidence-based virtual therapy & concierge services in the comfort of your home, serving Nassau County
My expertise lies in assisting individuals with mood disorders, trauma, relationship conflicts, fertility issues, and postpartum mood disorders.
Congratulations on taking the courageous step of beginning therapy. Recognizing the importance of feeling safe and connected to your therapist, I prioritize creating a supportive environment for your growth and healing. Unlike therapists who passively listen, I take an active and nurturing approach to empower you in managing distress effectively. With over 12 years of experience, I have guided numerous clients through challenging situations, earning a reputation as a compassionate and effective therapist. My practice offers evidence-based virtual therapy & concierge services in the comfort of your home, serving Nassau County
(516) 980-3452 View (516) 980-3452
Photo of Nicole DeFurio, LCSW-R, Clinical Social Work/Therapist
Nicole DeFurio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Glen Cove, NY 11542  (Online Only)
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
(315) 284-2954 View (315) 284-2954
Photo of Andrea Criss, LMSW
Andrea Criss
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Glen Cove, NY 11542  (Online Only)
Whether you're grappling with trauma, anxiety, depression, relationship issues, or simply seeking greater self-awareness and personal growth, I invite you to take the first step towards healing.
Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.
Whether you're grappling with trauma, anxiety, depression, relationship issues, or simply seeking greater self-awareness and personal growth, I invite you to take the first step towards healing.
Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.
(518) 855-9658 View (518) 855-9658
Photo of Victor Marchese, LCSW-R, Clinical Social Work/Therapist
Victor Marchese
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Glen Head, NY 11545  (Online Only)
Clients with any type of addictions, body image/self-esteem, PTSD or sexual issues.
Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.
Clients with any type of addictions, body image/self-esteem, PTSD or sexual issues.
Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.
(516) 962-2104 View (516) 962-2104
Photo of Tara Arutunian, LCSW, Clinical Social Work/Therapist
Tara Arutunian
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Head, NY 11545
We all hit rough patches in life, and sometimes experience difficulty after difficulty that can cause us to lose our sense of well-being, direction and purpose. If you're struggling with PTSD, anxiety, trauma, depression, or relationship issues, you don't have to suffer alone. The therapeutic journey is about discovering and rediscovering your resilient self so you can go on to live a life that brings you pleasure, harmony, and the skills to cope with life's unknowns.
We all hit rough patches in life, and sometimes experience difficulty after difficulty that can cause us to lose our sense of well-being, direction and purpose. If you're struggling with PTSD, anxiety, trauma, depression, or relationship issues, you don't have to suffer alone. The therapeutic journey is about discovering and rediscovering your resilient self so you can go on to live a life that brings you pleasure, harmony, and the skills to cope with life's unknowns.
(516) 774-4534 View (516) 774-4534
Photo of Stella Koltunov, LCSW, Clinical Social Work/Therapist
Stella Koltunov
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Old Brookville, NY 11545  (Online Only)
I have experience working with survivors of trauma.
Individual, couples, and family therapy is offered here regardless of age or cultural background. Collaborative approaches allow clients to not only manage their symptoms effectively, but to also improve their quality of life and relationships. Clients within the practice are encouraged to develop effective tools to get and keep positive lasting change.
I have experience working with survivors of trauma.
Individual, couples, and family therapy is offered here regardless of age or cultural background. Collaborative approaches allow clients to not only manage their symptoms effectively, but to also improve their quality of life and relationships. Clients within the practice are encouraged to develop effective tools to get and keep positive lasting change.
(516) 701-2114 View (516) 701-2114
Photo of Leslie Reed Shields, LCSW-R, Clinical Social Work/Therapist
Leslie Reed Shields
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Glen Cove, NY 11542
My psychotherapy practice is informed by formal training in contemplative and psychodynamic therapies, valuing health and wellness. My framework is a natural outcome of my own ongoing therapeutic work and developing spiritual practice, allowing me to more fluently move between the spiritual language of love and compassion and the psychological language of emotional distress and resiliency. The focus is on the here and now, understanding that your early developmental experiences affect your present feelings, mood, and behavior, often masking your natural capacity for well-being. Those experiencing life changes, challenges, transitions, such as loss and grief, anxiety, depression, trauma, divorce, work-related issues would benefit.
My psychotherapy practice is informed by formal training in contemplative and psychodynamic therapies, valuing health and wellness. My framework is a natural outcome of my own ongoing therapeutic work and developing spiritual practice, allowing me to more fluently move between the spiritual language of love and compassion and the psychological language of emotional distress and resiliency. The focus is on the here and now, understanding that your early developmental experiences affect your present feelings, mood, and behavior, often masking your natural capacity for well-being. Those experiencing life changes, challenges, transitions, such as loss and grief, anxiety, depression, trauma, divorce, work-related issues would benefit.
(516) 252-0595 View (516) 252-0595
Photo of Layla Providente, MA, MHC-LP
Layla Providente
MA, MHC-LP
Verified Verified
Brookville, NY 11545
My approach is person-centered and trauma-informed.
Hi, I’m Layla! I specialize in working with young adults/adults who are experiencing symptoms of stress, anxiety, and depression. Learn how to manage your feelings, explore your values and live an authentic life that is meaningful to you.
My approach is person-centered and trauma-informed.
Hi, I’m Layla! I specialize in working with young adults/adults who are experiencing symptoms of stress, anxiety, and depression. Learn how to manage your feelings, explore your values and live an authentic life that is meaningful to you.
(516) 916-6826 View (516) 916-6826
Photo of Amanda Lytle, PsyD, Psychologist
Amanda Lytle
Psychologist, PsyD
Verified Verified
Port Washington, NY 11050  (Online Only)
I am a licensed clinical psychologist with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise treating patients with depression, anxiety, PTSD, compulsive and addictive behaviors. I have specialized training in various evidence based treatments for trauma such as Prolonged Exposure (PE), Cognitive Processing Therapy (CPT) and Skills and Training in Affective and Interpersonal Relationships (STAIR). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others.
I am a licensed clinical psychologist with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise treating patients with depression, anxiety, PTSD, compulsive and addictive behaviors. I have specialized training in various evidence based treatments for trauma such as Prolonged Exposure (PE), Cognitive Processing Therapy (CPT) and Skills and Training in Affective and Interpersonal Relationships (STAIR). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others.
(516) 217-1621 View (516) 217-1621
Photo of Rosemary O'Connor, LCSW, MA, Clinical Social Work/Therapist
Rosemary O'Connor
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Glen Cove, NY 11542
Using Mindfulness/ CBT, Buddhist Psychology, EMDR and trauma-informed care, and neuroscience, my hope is to support you on your evolving path, illuminating any stuck places and points of tenderness, and helping you learn how to be with them with care, reverence, and insight so that they might be more bearable, soften, and transform to love.
Experiences of overwhelm, hardship, and imperfections are inevitable aspects of life, and too, they have beautiful qualities. They create atmospheres to understand imbalances and what is essential more deeply, both in ourselves and all those around us. When viewed as entry points to insight and peace, we can begin to feel some relief and sense of possibility. Rather than hindrances, we begin to see stepping stones on a path to greater awareness, healing, stability of mind amidst changing life conditions, compassion for our suffering and that of others, and joy.
Using Mindfulness/ CBT, Buddhist Psychology, EMDR and trauma-informed care, and neuroscience, my hope is to support you on your evolving path, illuminating any stuck places and points of tenderness, and helping you learn how to be with them with care, reverence, and insight so that they might be more bearable, soften, and transform to love.
Experiences of overwhelm, hardship, and imperfections are inevitable aspects of life, and too, they have beautiful qualities. They create atmospheres to understand imbalances and what is essential more deeply, both in ourselves and all those around us. When viewed as entry points to insight and peace, we can begin to feel some relief and sense of possibility. Rather than hindrances, we begin to see stepping stones on a path to greater awareness, healing, stability of mind amidst changing life conditions, compassion for our suffering and that of others, and joy.
(631) 856-1998 View (631) 856-1998

See more therapy options for Sea Cliff

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.