Therapists in Schuyler County, NY

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Photo of Carolina 'lina' Leiva, MS, MA, LMHC
Carolina 'lina' Leiva
Mental Health Counselor, MS, MA, LMHC
Verified Verified
Burdett, NY 14818
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether individuals need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help clients gain insight and perspective on how to live their best life, being mindful of mind, body, and soul in the healing journey.
My experience in both clinical counseling as well as transpersonal psychology allow me to approach psychotherapy from an eclectic and integrative perspective, guiding individuals to shed layers at their own pace, in pursuit of healing the core of the human being. Whether individuals need help coping with mundane tasks, coping with psychic abilities, or anything in between- I am here to help clients gain insight and perspective on how to live their best life, being mindful of mind, body, and soul in the healing journey.
(607) 800-4727 View (607) 800-4727
Photo of Molly Schamel - Molly Schamel Anchored Roots Therapy, PLLC, LMHC, MEd, Counselor
Molly Schamel Anchored Roots Therapy, PLLC
Counselor, LMHC, MEd
Verified Verified
Burdett, NY 14818
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.
(607) 527-2719 View (607) 527-2719
Photo of Mary Ellen Lourey, LCSW-R, Clinical Social Work/Therapist
Mary Ellen Lourey
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Watkins Glen, NY 14891  (Online Only)
Waitlist for new clients
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict? Counseling can help you find understanding and peace of mind. I am a skilled clinician who will offer you insight, support and understanding, and will be a warm and compassionate guide in your healing process. I am an active therapist, meaning I readily engage in conversation and problem solving, and see it as a privilege to walk with you on your journey to a more contented life.
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict? Counseling can help you find understanding and peace of mind. I am a skilled clinician who will offer you insight, support and understanding, and will be a warm and compassionate guide in your healing process. I am an active therapist, meaning I readily engage in conversation and problem solving, and see it as a privilege to walk with you on your journey to a more contented life.
(607) 218-8593 View (607) 218-8593
Photo of Tony E Scott, MSW, LCSW-R, Clinical Social Work/Therapist
Tony E Scott
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Burdett, NY 14818
I counsel individuals, families and couples from within the Central New York area in my private practice. I welcome clients of ethnic and racial minority ancestry, multi-racial adoptive families, as well as, descendants of Caucasian and European origin
I counsel individuals, families and couples from within the Central New York area in my private practice. I welcome clients of ethnic and racial minority ancestry, multi-racial adoptive families, as well as, descendants of Caucasian and European origin
(607) 821-2880 View (607) 821-2880
Photo of Tom Callaghan, LCSW-R, Clinical Social Work/Therapist
Tom Callaghan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Watkins Glen, NY 14891
Not accepting new clients
Therapy often targets learning how to make reasonable and realistic expectations of ourselves and the people around us. We can figure that out together. Plus, humor and laughter can provide relief for life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
Therapy often targets learning how to make reasonable and realistic expectations of ourselves and the people around us. We can figure that out together. Plus, humor and laughter can provide relief for life's challenges. We'll look at making changes mindfully, from a "could, not should" perspective.
(607) 229-1940 View (607) 229-1940
Photo of Nicole Jordan, LCSW, Clinical Social Work/Therapist
Nicole Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Montour Falls, NY 14865  (Online Only)
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;
My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;
(347) 621-6120 View (347) 621-6120
Photo of Annette Roldan, LCSW, Clinical Social Work/Therapist
Annette Roldan
Clinical Social Work/Therapist, LCSW
Verified Verified
Watkins Glen, NY 14891
Hello! My name is Annette Roldan and I am a Licensed Clinical Social Worker in the state of New York with over 7 years of experience. I work with mainly 5 years - 60 years old. The majority of my work has been with people who experience anxiety, depression, and ADHD. I am flexible with modalities based on clients' needs. I find I utilize CBT, DBT, and strengths perspective. I provide a thorough assessment to identify with the client the goals for treatment and like to focus on coping skills, building support systems and improving symptom management.
Hello! My name is Annette Roldan and I am a Licensed Clinical Social Worker in the state of New York with over 7 years of experience. I work with mainly 5 years - 60 years old. The majority of my work has been with people who experience anxiety, depression, and ADHD. I am flexible with modalities based on clients' needs. I find I utilize CBT, DBT, and strengths perspective. I provide a thorough assessment to identify with the client the goals for treatment and like to focus on coping skills, building support systems and improving symptom management.
(718) 571-8817 View (718) 571-8817
Photo of Briana Kreamer, LMHC, Counselor
Briana Kreamer
Counselor, LMHC
Verified Verified
Rock Stream, NY 14878  (Online Only)
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
(347) 572-7021 View (347) 572-7021
Photo of Tatiana Wilson, LMHC, Counselor
Tatiana Wilson
Counselor, LMHC
Verified Verified
Odessa, NY 14869
My name is Tatiana Wilson, LMHC. My clinical approach is CBT. I have experience with crisis intervention & trauma, as well as mood disorders. My most common theoretical orientations are CBT & DBT. If you are looking to find a therapist who will provide you with a safe, warm, and welcoming space; where you can discuss about your emotional, social, and interpersonal struggles in a non-judgmental manner; and embark on your journey to growth, healing, and recovery, I would be more than honored to assist you in this process. Asking for help is not always easy, but doing so is the first step toward feeling better.
My name is Tatiana Wilson, LMHC. My clinical approach is CBT. I have experience with crisis intervention & trauma, as well as mood disorders. My most common theoretical orientations are CBT & DBT. If you are looking to find a therapist who will provide you with a safe, warm, and welcoming space; where you can discuss about your emotional, social, and interpersonal struggles in a non-judgmental manner; and embark on your journey to growth, healing, and recovery, I would be more than honored to assist you in this process. Asking for help is not always easy, but doing so is the first step toward feeling better.
(646) 906-8173 View (646) 906-8173
Photo of Regina Bryan, LCSW, Clinical Social Work/Therapist
Regina Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpine, NY 14805  (Online Only)
Greetings all. My name is Regina Bryan, a Licensed Clinical Social Worker with over 10+ years in mental health counseling. While I'm not wedded to any one particular theoretical model, I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. A few of the models I use in therapy are Humanistic, Psychodynamic, Client-Centered, Strengths Perspective, CBT, Motivation Interviewing, and Mindfulness, in addition to breathing and grounding exercises. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress.
Greetings all. My name is Regina Bryan, a Licensed Clinical Social Worker with over 10+ years in mental health counseling. While I'm not wedded to any one particular theoretical model, I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. A few of the models I use in therapy are Humanistic, Psychodynamic, Client-Centered, Strengths Perspective, CBT, Motivation Interviewing, and Mindfulness, in addition to breathing and grounding exercises. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress.
(646) 718-2811 View (646) 718-2811
Photo of Ann Lemonius, LMHC, Counselor
Ann Lemonius
Counselor, LMHC
Verified Verified
Cayuta, NY 14824  (Online Only)
Greetings! My name is Ann. I am a Licensed Mental Health Counselor with over 18 years of clinical experience. My specific interest is working with various individuals with anxiety, Depression, School Issues, Life Transitions, and Job Stress. I use a mix of approaches that include Christian Counseling, Cognitive Behavioral (CBT), Person-Centered, Supportive, and Strength-Based therapy approaches during treatment with my clients. I believe that when people realize hope in the face of adversity is one of the most significant rewards of becoming a therapist.
Greetings! My name is Ann. I am a Licensed Mental Health Counselor with over 18 years of clinical experience. My specific interest is working with various individuals with anxiety, Depression, School Issues, Life Transitions, and Job Stress. I use a mix of approaches that include Christian Counseling, Cognitive Behavioral (CBT), Person-Centered, Supportive, and Strength-Based therapy approaches during treatment with my clients. I believe that when people realize hope in the face of adversity is one of the most significant rewards of becoming a therapist.
(914) 604-3068 View (914) 604-3068
Photo of Paige Heagerty, LCSW, Clinical Social Work/Therapist
Paige Heagerty
Clinical Social Work/Therapist, LCSW
Verified Verified
Bradford, NY 14815  (Online Only)
Hello! I am a Licensed Clinical Social Worker with experience treating a wide range of problems including anxiety, depression, substance use disorders, relationship issues, adjustment disorders, and severe mental illness. I primarily use a Cognitive-Behavioral approach to assist clients in conceptualizing their needs and establishing treatment goals. However, I have experience in various treatment modalities and strongly believe in using all of the tools and resources available to ensure a client-centered approach. We will work together to develop a plan that highlights your strengths and aligns with your preferences and needs.
Hello! I am a Licensed Clinical Social Worker with experience treating a wide range of problems including anxiety, depression, substance use disorders, relationship issues, adjustment disorders, and severe mental illness. I primarily use a Cognitive-Behavioral approach to assist clients in conceptualizing their needs and establishing treatment goals. However, I have experience in various treatment modalities and strongly believe in using all of the tools and resources available to ensure a client-centered approach. We will work together to develop a plan that highlights your strengths and aligns with your preferences and needs.
(716) 638-3338 View (716) 638-3338
Photo of John Klenchik, LMSW, Clinical Social Work/Therapist
John Klenchik
Clinical Social Work/Therapist, LMSW
Verified Verified
Watkins Glen, NY 14891
Each individual has unique circumstances and needs and I work with each client to get to the core of their specific issues, to help them establish the life they want and become more emotionally healthy and stable. My practice includes children, teens, adults, couples and families. I work with youth who have behavioral and emotional issues, helping them to learn how to best express their feelings and needs. I also work with adults who have a variety of personal and family issues and do family counseling and mediation. I have over 15 years experience working with individuals with addiction, their families and related issues.
Each individual has unique circumstances and needs and I work with each client to get to the core of their specific issues, to help them establish the life they want and become more emotionally healthy and stable. My practice includes children, teens, adults, couples and families. I work with youth who have behavioral and emotional issues, helping them to learn how to best express their feelings and needs. I also work with adults who have a variety of personal and family issues and do family counseling and mediation. I have over 15 years experience working with individuals with addiction, their families and related issues.
(607) 275-5749 View (607) 275-5749
Photo of Amy Dake, R-DMT, EMDR, LMHC, Counselor
Amy Dake
Counselor, R-DMT, EMDR, LMHC
Verified Verified
Watkins Glen, NY 14891
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help.
(315) 756-3287 View (315) 756-3287
Photo of Janice Vitale, LCSW-R, Clinical Social Work/Therapist
Janice Vitale
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Watkins Glen, NY 14891
Accepting New Clients: Do you find yourself longing for change? You may feel disconnected from what brings you joy or your sense of purpose. Perhaps you are feeling overwhelmed with life and the stresses that go with it. You may be experiencing anxiety or depression and feel like it is time to get help. When we are feeling overwhelmed, stressed, depressed/anxious it can make it hard to feel like a good partner, spouse, parent, employee, family member or friend. When we are in the midst of an emotional storm it can be difficult to find the path out by ourselves.
Accepting New Clients: Do you find yourself longing for change? You may feel disconnected from what brings you joy or your sense of purpose. Perhaps you are feeling overwhelmed with life and the stresses that go with it. You may be experiencing anxiety or depression and feel like it is time to get help. When we are feeling overwhelmed, stressed, depressed/anxious it can make it hard to feel like a good partner, spouse, parent, employee, family member or friend. When we are in the midst of an emotional storm it can be difficult to find the path out by ourselves.
(607) 225-5742 View (607) 225-5742

Online Therapists

Photo of Jeffrey Young - Renew Hope and Healing - Pittsford, LCSW, PsyD, LMSW, LMHC, Clinical Social Work/Therapist
Renew Hope and Healing - Pittsford
Clinical Social Work/Therapist, LCSW, PsyD, LMSW, LMHC
Verified Verified
1 Endorsed
Pittsford, NY 14534
Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)
(585) 708-1011 x1 View (585) 708-1011 x1
Photo of Anthony Hueber, LCSW-R, Clinical Social Work/Therapist
Anthony Hueber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Liverpool, NY 13088
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
(315) 220-0343 View (315) 220-0343
Photo of Jessica West Jordan, LCSW-R, MPA, Clinical Social Work/Therapist
Jessica West Jordan
Clinical Social Work/Therapist, LCSW-R, MPA
Verified Verified
Rochester, NY 14618
I love the challenge of listening and questioning with the goal of true understanding. If you have been thinking about seeking help with a relationship, managing anxiety, coping with trauma or complex life changes, dealing with alcohol or drug problems, or simply need a good listener to work through a difficult situation, I encourage you to call me to schedule an initial consultation.
I love the challenge of listening and questioning with the goal of true understanding. If you have been thinking about seeking help with a relationship, managing anxiety, coping with trauma or complex life changes, dealing with alcohol or drug problems, or simply need a good listener to work through a difficult situation, I encourage you to call me to schedule an initial consultation.
(585) 378-5315 View (585) 378-5315
Photo of Ashley Ludwinski, LCSW, Clinical Social Work/Therapist
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NY 13346  (Online Only)
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I am a trauma-informed provider supporting individuals and couples navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying as neurodiverse (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(332) 244-0328 View (332) 244-0328
Photo of Brittany Schwarz, LMFT, Marriage & Family Therapist
Brittany Schwarz
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Pittsford, NY 14534
Hi there! What a gift to yourself to seek support! Whether you are struggling with relationships, trauma, stress, parenting, postpartum, and more, I welcome you on this journey to feeling more grounded, connected to self, freer, and fulfilled. We are all part of a larger system in which we influence and are influenced by internal and external worlds. As humans, it is our life's work to find a balance between being a separate self and maintaining connection with others. I will work with you to process through your struggles within the context of your larger system and to implement lasting changes to prevent struggles from repeating.
Hi there! What a gift to yourself to seek support! Whether you are struggling with relationships, trauma, stress, parenting, postpartum, and more, I welcome you on this journey to feeling more grounded, connected to self, freer, and fulfilled. We are all part of a larger system in which we influence and are influenced by internal and external worlds. As humans, it is our life's work to find a balance between being a separate self and maintaining connection with others. I will work with you to process through your struggles within the context of your larger system and to implement lasting changes to prevent struggles from repeating.
(806) 429-0995 View (806) 429-0995

See more therapy options for Schuyler County

How does your Therapist compare?

Number of Therapists in Schuyler County, NY

10+

Average cost per session

$120

Therapists in Schuyler County, NY who prioritize treating:

100% Anxiety
93% Depression
87% Coping Skills
73% Self Esteem
60% Relationship Issues
53% Trauma and PTSD
53% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
92% UnitedHealthcare UHC | UBH
75% Cigna and Evernorth

How Therapists in Schuyler County, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Schuyler County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.