Teletherapy for Schenectady, NY

Photo of Colleen Clausson, LCSW-R, CSSW, Clinical Social Work/Therapist
Colleen Clausson
Clinical Social Work/Therapist, LCSW-R, CSSW
Verified Verified
1 Endorsed
Schenectady, NY 12309  (Online Only)
Welcome. I am glad you are here. Are you feeling stressed, maybe depressed, anxious, struggling with managing a life transition? Do you feel these feelings impact your personal relationships, work, or overall life satisfaction? I will support you as you lean in, explore the story of who you are, and look to explore areas in your life you may want to make some shifts. Be assured this process is driven by you and your individual needs.
Welcome. I am glad you are here. Are you feeling stressed, maybe depressed, anxious, struggling with managing a life transition? Do you feel these feelings impact your personal relationships, work, or overall life satisfaction? I will support you as you lean in, explore the story of who you are, and look to explore areas in your life you may want to make some shifts. Be assured this process is driven by you and your individual needs.
(518) 990-8082 View (518) 990-8082
Photo of Tara L. Benincasa - Lotus Integrative Mental Health Counseling, LMHC, NCC, TCTSY-F, Counselor
Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F
Verified Verified
2 Endorsed
Schenectady, NY 12303
Waitlist for new clients
Are you hoping to heal from a trauma and/or achieve interpersonal success? Have you tried to solve this before with little to no results? Are you hopeless that you will never find inner healing and peace and be able to live your life to your fullest potential? Are you afraid that you will always have to live with your trauma, the nightmares, flashbacks, trust issues, and/or not feeling safe? You clicked on the right profile if you answered yes to any of those questions. I understand! My name is Tara Benicasa, and I own Lotus Integrative Mental Health Counseling.
Are you hoping to heal from a trauma and/or achieve interpersonal success? Have you tried to solve this before with little to no results? Are you hopeless that you will never find inner healing and peace and be able to live your life to your fullest potential? Are you afraid that you will always have to live with your trauma, the nightmares, flashbacks, trust issues, and/or not feeling safe? You clicked on the right profile if you answered yes to any of those questions. I understand! My name is Tara Benicasa, and I own Lotus Integrative Mental Health Counseling.
(518) 203-2762 View (518) 203-2762
Photo of Cortnie Valle, LPMFT, MS MFT, Marriage & Family Therapist Associate
Cortnie Valle
Marriage & Family Therapist Associate, LPMFT, MS MFT
Verified Verified
7 Endorsed
Schenectady, NY 12305  (Online Only)
Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner and your connection to them is suffering because of it? Perhaps you are dealing with anxiety or depression to the point where you are finding it difficult to go about your normal routine. These feelings can be overwhelming and leave you feeling unsure as to how to deal with them. As your therapist, I can help you navigate what is going on beneath the surface that is influencing your current situation. I will work alongside of you to gain clarity, understanding and find the joy, freedom and connection you desire!
Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner and your connection to them is suffering because of it? Perhaps you are dealing with anxiety or depression to the point where you are finding it difficult to go about your normal routine. These feelings can be overwhelming and leave you feeling unsure as to how to deal with them. As your therapist, I can help you navigate what is going on beneath the surface that is influencing your current situation. I will work alongside of you to gain clarity, understanding and find the joy, freedom and connection you desire!
(518) 839-1664 View (518) 839-1664
Photo of Brennan Orlando, LCSW, Clinical Social Work/Therapist
Brennan Orlando
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schenectady, NY 12304  (Online Only)
I understand starting therapy can feel daunting, I aim to create a safe, comforting, and supportive environment for the individuals I work with. It takes time to get to know each other, and we will go at a pace that works for you. Our first session will include important information about your history, past therapy, family dynamics, identify your current symptoms, and together prioritize what you want to work on. From there, we will develop treatment goals to decrease your identified stressors.
I understand starting therapy can feel daunting, I aim to create a safe, comforting, and supportive environment for the individuals I work with. It takes time to get to know each other, and we will go at a pace that works for you. Our first session will include important information about your history, past therapy, family dynamics, identify your current symptoms, and together prioritize what you want to work on. From there, we will develop treatment goals to decrease your identified stressors.
(518) 625-8174 View (518) 625-8174
Photo of Chris Latino, LMHC, MA, Counselor
Chris Latino
Counselor, LMHC, MA
Verified Verified
Schenectady, NY 12308
I enjoy helping people find ways to make positive changes. My clients initially come to their first session with depression, anxiety, and frustration. They are trying to juggle family issues, along with financial and personal issues. Most people need effective skills to help them manage life with less frustration and stress, along with methods to improve their decision-making, thus improving the quality of their life.
I enjoy helping people find ways to make positive changes. My clients initially come to their first session with depression, anxiety, and frustration. They are trying to juggle family issues, along with financial and personal issues. Most people need effective skills to help them manage life with less frustration and stress, along with methods to improve their decision-making, thus improving the quality of their life.
(518) 503-0580 View (518) 503-0580
Photo of Crystal Erlene Jones, LMHC, Counselor
Crystal Erlene Jones
Counselor, LMHC
Verified Verified
Schenectady, NY 12308  (Online Only)
From adolescence to adulthood, we are constantly going through developmental milestones that can be quite difficult. If it seems like during these important transitions in life you require assisting navigating your way through, I am here to help guide you. Life is a journey of ups and downs, trials and tribulations; having an experienced therapist can help shape your perspective to a more positive direction.
From adolescence to adulthood, we are constantly going through developmental milestones that can be quite difficult. If it seems like during these important transitions in life you require assisting navigating your way through, I am here to help guide you. Life is a journey of ups and downs, trials and tribulations; having an experienced therapist can help shape your perspective to a more positive direction.
(518) 345-7476 View (518) 345-7476
Photo of Rachel Watson, LMSW, Clinical Social Work/Therapist
Rachel Watson
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Schenectady, NY 12309  (Online Only)
Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Relationship Issues, Anxiety, Depression, Life Transitions, and Personality Disorders. I believe that a variety of treatment approaches are needed to best serve each client. I take a psychoanalytic and eclectic approach, and practice Psychotherapy informed by concepts of Internal Family Systems Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. My role is to be both a "coach" and supporter.
Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Relationship Issues, Anxiety, Depression, Life Transitions, and Personality Disorders. I believe that a variety of treatment approaches are needed to best serve each client. I take a psychoanalytic and eclectic approach, and practice Psychotherapy informed by concepts of Internal Family Systems Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. My role is to be both a "coach" and supporter.
(518) 760-6539 View (518) 760-6539
Photo of Ahvegyil Skolnick, MA, LMSW, LCSW, Clinical Social Work/Therapist
Ahvegyil Skolnick
Clinical Social Work/Therapist, MA, LMSW, LCSW
Verified Verified
Schenectady, NY 12306  (Online Only)
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.
Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.
(518) 632-7769 View (518) 632-7769
Photo of Maygin Rittinger, LCSW, Clinical Social Work/Therapist
Maygin Rittinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Schenectady, NY 12304  (Online Only)
Have you ever found yourself consumed by unproductive, negative thoughts and emotions that interrupt you from living your life in the present? The discomfort you may be experiencing has the capacity to heal and I am here to connect with you on that journey. I assist clients with identifying goals that matter to them.
Have you ever found yourself consumed by unproductive, negative thoughts and emotions that interrupt you from living your life in the present? The discomfort you may be experiencing has the capacity to heal and I am here to connect with you on that journey. I assist clients with identifying goals that matter to them.
(518) 318-9529 View (518) 318-9529
Photo of Alaina Mormile, LCSW, Yoga
Alaina Mormile
LCSW, Yoga
Verified Verified
Schenectady, NY 12305  (Online Only)
Are you tired of feeling like your emotions are running your life? Do you long to connect to your inner wisdom? Do you want to feel confident in speaking your truth? Imagine . . . feeling calm and grounded when confronting difficult situations. Have a clear sense of what obstacles you are facing and how to address them. Use your inner wisdom to guide your decisions. Build on your strengths. Learn new ways to manage your emotions. Feel truly seen and heard in a non-judgmental space.
Are you tired of feeling like your emotions are running your life? Do you long to connect to your inner wisdom? Do you want to feel confident in speaking your truth? Imagine . . . feeling calm and grounded when confronting difficult situations. Have a clear sense of what obstacles you are facing and how to address them. Use your inner wisdom to guide your decisions. Build on your strengths. Learn new ways to manage your emotions. Feel truly seen and heard in a non-judgmental space.
(518) 634-6177 View (518) 634-6177
Photo of Dr. Supriya Blair, PsyD, Psychologist
Dr. Supriya Blair
Psychologist, PsyD
Verified Verified
1 Endorsed
Schenectady, NY 12309  (Online Only)
Imagine yourself as a writer, carefully crafting the story of your life. What important events and experiences stand out, and what effect does your supporting cast have on you? Is your story unfolding the way you want it to? For most of us, the answers to these questions aren't always clear. We're often too entrenched in our own story to be our own author. Experiences such as navigating your roles as a woman, partner, and mother, all while taking care of yourself, can be tough.
Imagine yourself as a writer, carefully crafting the story of your life. What important events and experiences stand out, and what effect does your supporting cast have on you? Is your story unfolding the way you want it to? For most of us, the answers to these questions aren't always clear. We're often too entrenched in our own story to be our own author. Experiences such as navigating your roles as a woman, partner, and mother, all while taking care of yourself, can be tough.
(518) 501-0092 View (518) 501-0092
Photo of Stephen Oby, PhD, LCSW-R, Clinical Social Work/Therapist
Stephen Oby
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Schenectady, NY 12305  (Online Only)
We all reach points in our lives where we experience increased stress and vulnerability. Regardless of our age, circumstances, or experience, we can feel hopeless and disconnected from the world. This can lead to a number of issues including substance abuse, depression, anxiety, impulsivity and poor decision making, unsafe behaviors, and even suicidal thinking and behavior. We all deserve to feel good about ourselves, be connected to the people who care about us, have healthy relationships, and be pursuing meaningful life goals. With the proper support we're all capable of doing so.
We all reach points in our lives where we experience increased stress and vulnerability. Regardless of our age, circumstances, or experience, we can feel hopeless and disconnected from the world. This can lead to a number of issues including substance abuse, depression, anxiety, impulsivity and poor decision making, unsafe behaviors, and even suicidal thinking and behavior. We all deserve to feel good about ourselves, be connected to the people who care about us, have healthy relationships, and be pursuing meaningful life goals. With the proper support we're all capable of doing so.
(518) 323-0362 View (518) 323-0362
Photo of Gehrig Martin, MHC-P, Counselor
Gehrig Martin
Counselor, MHC-P
Verified Verified
2 Endorsed
Schenectady, NY 12305
Gehrig has experience working in research, focusing on existential anxiety and it's relationship with different facets, including identity distress, mindfulness meditation, religiosity, and risk taking. Gehrig also has research experience studying relationships and the impact on thoughts and emotions.
Gehrig has experience working in research, focusing on existential anxiety and it's relationship with different facets, including identity distress, mindfulness meditation, religiosity, and risk taking. Gehrig also has research experience studying relationships and the impact on thoughts and emotions.
(518) 919-3514 View (518) 919-3514
Photo of Ally Cooley, LMFT, Marriage & Family Therapist
Ally Cooley
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Schenectady, NY 12305  (Online Only)
If you are struggling with anxiety, depression, relationship conflict and/or family trauma, I want you to know that I am here to support you. I specialize in working with individuals or couples who are dealing with these challenges and have a passion for helping them overcome their struggles. During our therapy sessions, I will reassure you that you are not alone in this journey. Together, we will identify the patterns that are influencing your behaviors and habits and work towards updating those patterns to help you achieve new, healthier outcomes. I welcome you to reach out to me and look forward to guiding you on your journey.
If you are struggling with anxiety, depression, relationship conflict and/or family trauma, I want you to know that I am here to support you. I specialize in working with individuals or couples who are dealing with these challenges and have a passion for helping them overcome their struggles. During our therapy sessions, I will reassure you that you are not alone in this journey. Together, we will identify the patterns that are influencing your behaviors and habits and work towards updating those patterns to help you achieve new, healthier outcomes. I welcome you to reach out to me and look forward to guiding you on your journey.
(518) 759-7311 View (518) 759-7311
Photo of Douglas Kabat, LCSW, CASAC, Clinical Social Work/Therapist
Douglas Kabat
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Schenectady, NY 12309
I help alcohol troubled people control or stop their drinking. I use The Sinclair Method, which allows most people to control their drinking by taking a Naltrexone pill our hour prior to every drinking episode. For most people (78% according to the research) this results in reduced drinking to a problem-free level; many people stop drinking completely. No detox or rehab is necessary and treatment consists primarily of brief, regular coaching. I refer you to physicians who are familiar with The Sinclair Method, and will provide the medical service necessary for you to use this approach. I provide coaching, support and encouragement.
I help alcohol troubled people control or stop their drinking. I use The Sinclair Method, which allows most people to control their drinking by taking a Naltrexone pill our hour prior to every drinking episode. For most people (78% according to the research) this results in reduced drinking to a problem-free level; many people stop drinking completely. No detox or rehab is necessary and treatment consists primarily of brief, regular coaching. I refer you to physicians who are familiar with The Sinclair Method, and will provide the medical service necessary for you to use this approach. I provide coaching, support and encouragement.
(518) 620-4771 x275 View (518) 620-4771 x275
Photo of Erin Gartley, LMHC
Erin Gartley
Mental Health Counselor, LMHC
Verified Verified
Schenectady, NY 12304
Therapy can be an intimidating idea for many, as the "idea" of therapy has become closely linked to a "negative". However, in my opinion, therapy is growth and a gift to yourself to better understand what "works" for you and/or to become the best possible version of yourself.
Therapy can be an intimidating idea for many, as the "idea" of therapy has become closely linked to a "negative". However, in my opinion, therapy is growth and a gift to yourself to better understand what "works" for you and/or to become the best possible version of yourself.
(518) 759-6975 View (518) 759-6975
Photo of Yolanda Reese, LCSW, Clinical Social Work/Therapist
Yolanda Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schenectady, NY 12306  (Online Only)
Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background that includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges.  I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.
Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background that includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges.  I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.
(518) 662-7991 View (518) 662-7991
Photo of Shelby Rodgers At Nassau Psychology Pc, LCSW, Clinical Social Work/Therapist
Shelby Rodgers At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Schenectady, NY 12302  (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Shelby is a Licensed Clinical Social Worker. She received her masters degree in social work from Adelphi University and has over seven years of experience providing therapy for adolescents, adults, and couples. She has worked with different populations in various settings such as schools, OMH residences, and outpatient clinics.
Book an appointment online through our website www.nassaupsychology.org! Shelby is a Licensed Clinical Social Worker. She received her masters degree in social work from Adelphi University and has over seven years of experience providing therapy for adolescents, adults, and couples. She has worked with different populations in various settings such as schools, OMH residences, and outpatient clinics.
(516) 774-3668 View (516) 774-3668
Photo of Shelbe Danzey, LPMFT, MA MFT, Marriage & Family Therapist Associate
Shelbe Danzey
Marriage & Family Therapist Associate, LPMFT, MA MFT
Verified Verified
2 Endorsed
Schenectady, NY 12305  (Online Only)
I provide a safe, confidential and culturally-affirming therapeutic space for you to explore various areas of your life without judgment. I am prepared with the needed tools to help you foster self-awareness and achieve emotional well-being. I am here to guide you through the process, offering a supportive space for you to heal and grow.
I provide a safe, confidential and culturally-affirming therapeutic space for you to explore various areas of your life without judgment. I am prepared with the needed tools to help you foster self-awareness and achieve emotional well-being. I am here to guide you through the process, offering a supportive space for you to heal and grow.
(518) 750-3414 View (518) 750-3414
Photo of Laurel Burns, EdS, LMHC, Counselor
Laurel Burns
Counselor, EdS, LMHC
Verified Verified
Schenectady, NY 12309
Change is hard, whether you are trying to stop anxious thoughts, be a better parent, let go of eating disorder behavior, or save your marriage. If you wish to bring change into your life, and have been unable to do it on your own, I can help. I am an expert in the science of change and hold a certificate in the field of Positive Psychology. I am a strength based therapist. Collaboratively and creatively we can discover the tools to enable you to move from a painful state to comfort and resilience, where you can flourish and become the best version of yourself.
Change is hard, whether you are trying to stop anxious thoughts, be a better parent, let go of eating disorder behavior, or save your marriage. If you wish to bring change into your life, and have been unable to do it on your own, I can help. I am an expert in the science of change and hold a certificate in the field of Positive Psychology. I am a strength based therapist. Collaboratively and creatively we can discover the tools to enable you to move from a painful state to comfort and resilience, where you can flourish and become the best version of yourself.
(518) 864-4056 View (518) 864-4056
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.