Codependency Therapists in Sayville, NY
What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!
What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!
Holly DelBianco
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
4 Endorsed
Sayville, NY 11782
Waitlist for new clients
I can assist you to reduce symptoms of anxiety, depression, burn-out and codependency by learning new skills, implementing boundaries with others, and prioritizing your own needs.
Are you feeling anxious, overwhelmed or unmotivated? Do you find yourself worrying about the future, reliving the past, or having trouble remaining in the present moment? Have your relationships been strained or have you been feeling disconnected from others? I can help you to clarify your thoughts and feelings, identify unhelpful patterns, and assist you to look deeply into all areas of your life. I have a warm, compassionate, and down to earth style and can empower you to look within yourself to find the tools to implement change. I utilize a person-centered, integrative approach, and draw from mindfulness-based interventions.
I can assist you to reduce symptoms of anxiety, depression, burn-out and codependency by learning new skills, implementing boundaries with others, and prioritizing your own needs.
Are you feeling anxious, overwhelmed or unmotivated? Do you find yourself worrying about the future, reliving the past, or having trouble remaining in the present moment? Have your relationships been strained or have you been feeling disconnected from others? I can help you to clarify your thoughts and feelings, identify unhelpful patterns, and assist you to look deeply into all areas of your life. I have a warm, compassionate, and down to earth style and can empower you to look within yourself to find the tools to implement change. I utilize a person-centered, integrative approach, and draw from mindfulness-based interventions.
I believe that every person has a right to be happy. I work with my clients in an effort to tear down the many obstacles we face that get in the way of their ability to enjoy life to the fullest. We work together to uncover past and present life experiences that contribute to their sense of self, view of the world, and their place in it. I care about my clients and will go the extra mile to make sure they feel cared for and supported. I use my clinical knowledge and expertise, along with life experience and intuition to help you in any way you will allow me to. We're in this together. It's an honor to do this work.
I believe that every person has a right to be happy. I work with my clients in an effort to tear down the many obstacles we face that get in the way of their ability to enjoy life to the fullest. We work together to uncover past and present life experiences that contribute to their sense of self, view of the world, and their place in it. I care about my clients and will go the extra mile to make sure they feel cared for and supported. I use my clinical knowledge and expertise, along with life experience and intuition to help you in any way you will allow me to. We're in this together. It's an honor to do this work.
Katie specializes in providing assistance to clients with a wide range of mental health diagnosis, such as Eating Disorders, Anxiety and Depressive Disorders, Intimate Partner Violence/Domestic Violence, and Social-Relational problems. She enjoys using multiple interventions that best suit her client’s specific needs, such as CBT/DBT, Motivational Interviewing, Systemic Therapy, and Couples/Marriage Therapy. Katie always makes sure to ensure her clients feel secure throughout their therapeutic experience with her, and makes it her mission to help them continue to grow and thrive in their everyday lives.
Katie specializes in providing assistance to clients with a wide range of mental health diagnosis, such as Eating Disorders, Anxiety and Depressive Disorders, Intimate Partner Violence/Domestic Violence, and Social-Relational problems. She enjoys using multiple interventions that best suit her client’s specific needs, such as CBT/DBT, Motivational Interviewing, Systemic Therapy, and Couples/Marriage Therapy. Katie always makes sure to ensure her clients feel secure throughout their therapeutic experience with her, and makes it her mission to help them continue to grow and thrive in their everyday lives.
Toxic thinking patterns, behaviors and relationships can manifest in various ways and significantly impact mental health and overall well-being. Gaining insight into those patterns we easily fall into, is a necessary step to making profound changes in our lives.
Toxic thinking patterns, behaviors and relationships can manifest in various ways and significantly impact mental health and overall well-being. Gaining insight into those patterns we easily fall into, is a necessary step to making profound changes in our lives.
Joanne Waters
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Sayville, NY 11782 (Online Only)
If you are feeling overwhelmed in your life and would like to make a positive change that will affect all aspects of your life I can help you work through your feelings, understand the role they have in your life and help you to learn how to manage them. You will work towards seeing your potential and reaching for more in a supportive and focused environment
If you are feeling overwhelmed in your life and would like to make a positive change that will affect all aspects of your life I can help you work through your feelings, understand the role they have in your life and help you to learn how to manage them. You will work towards seeing your potential and reaching for more in a supportive and focused environment
I am a licensed therapist and clinical supervisor who has been practicing in the fields of substance abuse and mental health for over 20 years. My patients have come to me because of struggles with depression, anxiety, relationships, infertility issues, and substance abuse. I have a special affinity for working with those who have abused opiates, and their family members. Are you living a life in recovery, but still have some issues to work through? Are you a family member of someone who struggles with addiction? Or do you just need someone to talk to - someone to support you through the rough patches and every day life struggles?
I am a licensed therapist and clinical supervisor who has been practicing in the fields of substance abuse and mental health for over 20 years. My patients have come to me because of struggles with depression, anxiety, relationships, infertility issues, and substance abuse. I have a special affinity for working with those who have abused opiates, and their family members. Are you living a life in recovery, but still have some issues to work through? Are you a family member of someone who struggles with addiction? Or do you just need someone to talk to - someone to support you through the rough patches and every day life struggles?
Do you find yourself feeling overwhelmed, sad, or just not like yourself anymore? Maybe you are struggling with new changes in your life - becoming a first time mom, the end of a relationship, a job change, or the loss of a pet. Or, maybe you just feel like having someone to talk to. If you have been pushing down your feelings, and now feel like you need to address them, then you've already taken the first step! The next part involves letting those thoughts and feelings come out, working through them, and learning new coping skills to help you feel more comfortable and confident in your ability to handle the big feelings.
Do you find yourself feeling overwhelmed, sad, or just not like yourself anymore? Maybe you are struggling with new changes in your life - becoming a first time mom, the end of a relationship, a job change, or the loss of a pet. Or, maybe you just feel like having someone to talk to. If you have been pushing down your feelings, and now feel like you need to address them, then you've already taken the first step! The next part involves letting those thoughts and feelings come out, working through them, and learning new coping skills to help you feel more comfortable and confident in your ability to handle the big feelings.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.
Matthew Giardini
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sayville, NY 11782 (Online Only)
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? You don't have to face these challenges alone. I am here to offer a compassionate, nonjudgmental ear and a belief in your ability to overcome obstacles. As a seasoned psychotherapist, I am dedicated to helping individuals like you find clarity, healing, and renewed purpose in life. With over 10 years of experience, I specialize in evidence-based therapies tailored to meet your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, my approach is empathetic, supportive, and focused on your personal growth.
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? You don't have to face these challenges alone. I am here to offer a compassionate, nonjudgmental ear and a belief in your ability to overcome obstacles. As a seasoned psychotherapist, I am dedicated to helping individuals like you find clarity, healing, and renewed purpose in life. With over 10 years of experience, I specialize in evidence-based therapies tailored to meet your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, my approach is empathetic, supportive, and focused on your personal growth.
*Open-minded, non-judgmental treatment is at the core of my practice*. As a solution- focused psychotherapist, my goal is to help you to uncover the obstacles that are preventing you from living a life of happiness and fulfillment. By applying complementary therapy approaches we will work together to address non-beneficial behavioral and thought patterns that are holding you back. Whether your concerns apply to personal issues, relationship concerns, family troubles, employment/school difficulties, or social woes we will collaborate to customize a treatment plan that will best help you reach your individual goals. Support animal assessments also offered*.
*Open-minded, non-judgmental treatment is at the core of my practice*. As a solution- focused psychotherapist, my goal is to help you to uncover the obstacles that are preventing you from living a life of happiness and fulfillment. By applying complementary therapy approaches we will work together to address non-beneficial behavioral and thought patterns that are holding you back. Whether your concerns apply to personal issues, relationship concerns, family troubles, employment/school difficulties, or social woes we will collaborate to customize a treatment plan that will best help you reach your individual goals. Support animal assessments also offered*.
I am a firm believer that we all have the innate drive and motivation to get better; this just needs to be realized and accessed. As a clinician, I will only be helping facilitate the inner work that you are already capable of doing! I strive to be the witness, and together we will uncover resiliency and hope to create lasting change. Life and its constant challenges have a clever way of clouding our inner wisdom and veering us off course. Together, we will clear the dust to allow for refocusing and realignment in your life.
I am a firm believer that we all have the innate drive and motivation to get better; this just needs to be realized and accessed. As a clinician, I will only be helping facilitate the inner work that you are already capable of doing! I strive to be the witness, and together we will uncover resiliency and hope to create lasting change. Life and its constant challenges have a clever way of clouding our inner wisdom and veering us off course. Together, we will clear the dust to allow for refocusing and realignment in your life.
Christine Dalessandro
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Sayville, NY 11782
As a fully licensed mental health counselor (LMHC-013648) with over five years of experience, I am passionate about helping individuals, adults, couples and families improve their mental wellbeing. My journey began after earning my master's degree in Mental Health Counseling from Long Island University.
As a fully licensed mental health counselor (LMHC-013648) with over five years of experience, I am passionate about helping individuals, adults, couples and families improve their mental wellbeing. My journey began after earning my master's degree in Mental Health Counseling from Long Island University.
If you're an adult dealing with a life transition (e.g., college, marriage, parenthood, new career/career change, loss of spouse/partner, etc.) or relationship issue (e.g., constant arguing, separation, divorce/break-up, etc.), I want to help you. If you are experiencing distressing symptoms of anxiety, loneliness or sadness - and you want to feel more like yourself, I can help you. If your emotional struggles are tied to a life event or you don't know why you feel this way; if you feel overwhelmed, tired and confused and just want someone to help, let's talk it through and create a plan for you to feel better, happier, calmer.
If you're an adult dealing with a life transition (e.g., college, marriage, parenthood, new career/career change, loss of spouse/partner, etc.) or relationship issue (e.g., constant arguing, separation, divorce/break-up, etc.), I want to help you. If you are experiencing distressing symptoms of anxiety, loneliness or sadness - and you want to feel more like yourself, I can help you. If your emotional struggles are tied to a life event or you don't know why you feel this way; if you feel overwhelmed, tired and confused and just want someone to help, let's talk it through and create a plan for you to feel better, happier, calmer.
Welcome to my practice... I obtained my Masters Degree in Clinical Mental Health Counseling from Long Island University in 2015.
Welcome to my practice... I obtained my Masters Degree in Clinical Mental Health Counseling from Long Island University in 2015.
Welcome to Mind Body Counseling, where we focus on treating the entire person— mind, body, and spirit. We provide a holistic approach to the therapeutic process. We specialize in counseling and coaching teens, adults, couples, and families by offering insight and simple solutions to issues you may be experiencing. We can help you reduce feelings of worry, improve productivity, develop necessary skill sets to be more assertive in personal and professional relationships, and help you find greater self-acceptance.
Welcome to Mind Body Counseling, where we focus on treating the entire person— mind, body, and spirit. We provide a holistic approach to the therapeutic process. We specialize in counseling and coaching teens, adults, couples, and families by offering insight and simple solutions to issues you may be experiencing. We can help you reduce feelings of worry, improve productivity, develop necessary skill sets to be more assertive in personal and professional relationships, and help you find greater self-acceptance.
With a passion for communication, Ruth brings a unique perspective to counseling. She has dual certifications as a licensed clinical social worker and speech-language therapist. Blending both to help her clients use their voice to find more purpose, connection and joy in life! Ruth genuinely believes that good communication is the key to positive relationships and change. She has been privileged to witness healing through self-discovery and nurturance time and again.
With a passion for communication, Ruth brings a unique perspective to counseling. She has dual certifications as a licensed clinical social worker and speech-language therapist. Blending both to help her clients use their voice to find more purpose, connection and joy in life! Ruth genuinely believes that good communication is the key to positive relationships and change. She has been privileged to witness healing through self-discovery and nurturance time and again.
Hi there! I am so proud of you for taking the first step towards bettering yourself. Some of my main focuses are on maintaining a respectful, ethical, inclusive, and empathetic environment with individualized treatment for all clients. I have worked with clients in individual and group settings dealing with an expansive range of concerns from behavioral issues, mood and personality disorders, co-occurring diagnoses, comorbid diagnoses, etc. This experience has assisted me in fine-tuning a cognitive behavioral, mindfulness, and solution-focused approach.
Hi there! I am so proud of you for taking the first step towards bettering yourself. Some of my main focuses are on maintaining a respectful, ethical, inclusive, and empathetic environment with individualized treatment for all clients. I have worked with clients in individual and group settings dealing with an expansive range of concerns from behavioral issues, mood and personality disorders, co-occurring diagnoses, comorbid diagnoses, etc. This experience has assisted me in fine-tuning a cognitive behavioral, mindfulness, and solution-focused approach.
Hello, my name is Eva Korzan, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I believe that every client has the potential to unlock their unique path to fulfillment, and I am passionate about providing creative and innovative ways to help them understand their life experiences, emotions, and sense of self. Whether you are struggling with a specific issue or seeking general support for your mental health, I am committed to working collaboratively with you to achieve your goals.
Hello, my name is Eva Korzan, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I believe that every client has the potential to unlock their unique path to fulfillment, and I am passionate about providing creative and innovative ways to help them understand their life experiences, emotions, and sense of self. Whether you are struggling with a specific issue or seeking general support for your mental health, I am committed to working collaboratively with you to achieve your goals.
Life can be challenging, especially with the the waves of uncertainty that we can feel. Finding support in navigating these challenges can be most beneficial in improving on our overall wellness and day to day functioning. I believe in working together to reach goals, navigate feelings of the unknown, find insight into those feelings and exploring strengths to focus on creating better days ahead. I will work with you to help you reconnect with your healthy self; letting go of self-judgment, guilt and maladaptive behaviors, so that you can get back to just living your best life.
Life can be challenging, especially with the the waves of uncertainty that we can feel. Finding support in navigating these challenges can be most beneficial in improving on our overall wellness and day to day functioning. I believe in working together to reach goals, navigate feelings of the unknown, find insight into those feelings and exploring strengths to focus on creating better days ahead. I will work with you to help you reconnect with your healthy self; letting go of self-judgment, guilt and maladaptive behaviors, so that you can get back to just living your best life.
See more therapy options for Sayville
Nearby Codependency Therapists Searches for Sayville
- Bayport
- Blue Point
- Bohemia
- Central Islip
- East Patchogue
- Holbrook
- Holtsville
- Islip Terrace
- Lake Ronkonkoma
- Oakdale
- Patchogue
- Ronkonkoma
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.