Therapists in Saratoga Springs, NY

Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.

As a psychotherapist for over 20 years, I offer my clients the opportunity to better understand and improve relationships with the important people in their lives as well as to foster personal growth. Drawing upon my training and experience I blend traditional talk therapy with family systems therapy.

Do you find yourself feeling sad, lonely, depressed, anxious and isolated? Do you find yourself asking "how did I get here in my life?" The truth is we all ask ourselves this question in different ways. My goal is too help you find your way back to a life that you enjoy. After major life changes, some we created, and others that we could not control, we are left to pick up the pieces of our lives and put our lives back together again. However, the pieces never quite fit back together in the same way. The picture looks different. The experience feels different.

Do you, your boyfriends, girlfriends, spouses, or family members disagree about too many things, communication styles, control issues, do you argue too often? Do you struggle with low self-esteem, self-doubt, depression, and anxiety? Perhaps you, a friend or family member drink too much or have a drug problem, financial inequities, impatience, short temper, or anger management issues. Do you feel manipulated or coerced or that your wishes or your feelings are discounted and rejected by others? Are there too many upsets in your own day or do others make your days more complicated?

People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self.

Are you hoping to heal from a trauma and/or achieve interpersonal success? Have you tried to solve this before with little to no results? Are you hopeless that you will never find inner healing and peace and be able to live your life to your fullest potential? Are you afraid that you will always have to live with your trauma, the nightmares, flashbacks, trust issues, and/or not feeling safe? You clicked on the right profile if you answered yes to any of those questions. I understand! My name is Tara Benicasa, and I own Lotus Integrative Mental Health Counseling.

I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.

As of 12/16/2022, I'm working solo at my new office in Clifton Park. All consultation visits, whether in person or telehealth, are by appointment only. Please leave a message and be patient with my return call within 24 hours. Among special interests are the uses of: 1. movies that heal, 2. the process of grieving and acceptance, 3. aging gracefully, and 4. the cultural damage to relationships. We study the masters and learn. Also I offer a yearly professional certification training course to become a Consulting Hypnotist through the National Guild of Hypnotists. For details, visit my website at jameshislop.com.

I help alcohol troubled people control or stop their drinking. I use The Sinclair Method, which allows most people to control their drinking by taking a Naltrexone pill our hour prior to every drinking episode. For most people (78% according to the research) this results in reduced drinking to a problem-free level; many people stop drinking completely. No detox or rehab is necessary and treatment consists primarily of brief, regular coaching. I refer you to physicians who are familiar with The Sinclair Method, and will provide the medical service necessary for you to use this approach. I provide coaching, support and encouragement.

Since earning my degree from the State University of New York at Albany in 1999, I have consistently applied a dynamic blend of expertise to my roles in psychotherapy, program implementation, and clinical supervision. My approach is driven by a passion for integrating cutting-edge technology and a strength-based perspective to transform the therapeutic process. Utilizing CBT techniques, I help clients cultivate healthier, more constructive thought patterns. Central to my practice is a commitment to a strong, collaborative partnership with each client, dedicated to guiding them along their unique journey of recovery and growth.

You are more than just a diagnosis! Therapy can help you to develop the resilience to cope with even the most painful of life circumstances. Respect, compassion, and collaboration are essential components of the therapeutic relationship. We will work together to develop insight into your emotional distress, construct strategies to cope with overwhelming feelings, and create a positive vision for your future. Clients find me to be approachable, responsive, and committed to the process of healing and personal growth.

I have extensive experience working with individuals with anxiety, depression, trauma, relationship issues, life changes, and everyday stressors. My goal for you is to be in the driver's seat of your own therapy and to feel safe and empowered in and outside of sessions.

Families Together is a private group of highly trained, experienced therapists. We specialize in assisting individuals of all ages & families in helping to reduce conflict in their relationships, change distressing circumstances identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with calming music, gentle lighting & home stay decor evoking feelings of safety & security.

I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support.

I strive to provide a warm and non judgmental space that allows for relief from the burdens we carry each day. I believe everyone is equipped with the resources within to overcome challenges in their life, but sometimes we can get stuck. Life’s obstacles can often alter our perception of ourselves and others, and our perceptions about the world. We can easily lose sight of our inner strengths and disconnect from ourselves and others. You might find your mind racing, be overwhelmed with stress, or want to shut down.

Hi, I'm Catarina. I am a psychologist and advocate. I see therapy as a co-constructed space in which clients can re-connect with their emotions, curiosity, imagination, and radical self-love. I am my clients’ accomplice in change, and together we work to subvert harmful internalized messages, have compassion for our emotions, listen to the wisdom of our intuition, connect with kindness for ourselves, and discover agency. I intend not only to affirm my clients’ experiences, identities - but to collaboratively liberate: helping clients become author and actor in the process of dismantling internalized pain and oppressive systems.

My ideal client would be a child, pre-teen or teenager who is struggling with suicidal ideation, depression, anxiety or familial difficulties. They’re working on discovering who they are in a world that is constantly changing….and so are they! Their goals are to develop coping skills to help manage their symptoms of anxiety, depression & feelings leading to suicidal ideation. They are navigating their personal relationships, as well as their family relationships. They want to feel better, heard & be confident with themselves.

Hello! My work with individuals is built upon a foundation of patience, openness, and non-judgment. I enjoy helping others accept and see the value in themselves so they feel empowered to make the changes in their lives that will bring greater joy, peace, and positivity. All of us have strengths within, and resources around us, that can make our lives better. I help you tap into these strengths and resources based on your personal goals. I will hold space for you to honestly discuss what is going on for you now and in the past, while never losing sight of who you truly are and what you are capable of becoming in your future.

With over 20 years of clinical experience working in behavioral health, I believe that people are resilient, and that resilience becomes our beacon to self-discovery and emotional healing. I believe that everyone has the power to live the life they want, and I tailor my counseling and support to help foster the healing and empowerment process. I love to help clients explore their potential with evidenced based techniques that can help increase life satisfaction and promote healing. Everyone's journey in life is personal. If you find yourself questioning your journey, please call or email me today. It would be my honor to help.