Therapists in Saratoga Springs, NY
Pavla Berry
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
Kara Bax
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
Melissa Collins
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I specialize helping people with trauma, anxiety, depression, eating disorders, going to college, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma focused cognitive behavioral therapy (TF-CBT), family based treatment (FBT) for eating disorders, motivational interviewing (MI), and solution focused brief therapy (SFBT).
I specialize helping people with trauma, anxiety, depression, eating disorders, going to college, and family dynamics. I utilize evidence-based therapy modalities including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma focused cognitive behavioral therapy (TF-CBT), family based treatment (FBT) for eating disorders, motivational interviewing (MI), and solution focused brief therapy (SFBT).
I tend to intertwine various techniques that are drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy , person-centered and solution-focused approaches.
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
I tend to intertwine various techniques that are drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy , person-centered and solution-focused approaches.
Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.
Carolyn Plum LeRoy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.
Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.
Elaine does transpersonal and transformational therapy. Clients experience their unique personal transformation through a mind, body, spiritual approach. It's a heart-centered journey to wellness utilizing holistic therapies. Through hypnosis, art therapy, breathwork, Reiki healing, energy medicine, TFT, and the work of Byron Katie the client is brought back to the essence of who he/she really is. We learn to let go of our tedious stories that only serve to keep us suffering and struggling with life. We meet all of our thoughts, feelings, and experiences with love, acceptance and as gifts of opportunity and portals to healing.
Elaine does transpersonal and transformational therapy. Clients experience their unique personal transformation through a mind, body, spiritual approach. It's a heart-centered journey to wellness utilizing holistic therapies. Through hypnosis, art therapy, breathwork, Reiki healing, energy medicine, TFT, and the work of Byron Katie the client is brought back to the essence of who he/she really is. We learn to let go of our tedious stories that only serve to keep us suffering and struggling with life. We meet all of our thoughts, feelings, and experiences with love, acceptance and as gifts of opportunity and portals to healing.
Is your child or teen struggling socially, academically or at home? Do they appear sad, worried, or angry? Are they spending too much time on digital media? Parents want to help their child but do not always know how or where to start. In our work together, I can help you better understand your child's behaviors and needs. I work collaboratively with the family unit to negotiate change so that all members feel heard and everyone has bought into a healthier way of life. I strive to provide a supportive, comfortable, safe and encouraging environment that facilitates growth and lasting change.
Is your child or teen struggling socially, academically or at home? Do they appear sad, worried, or angry? Are they spending too much time on digital media? Parents want to help their child but do not always know how or where to start. In our work together, I can help you better understand your child's behaviors and needs. I work collaboratively with the family unit to negotiate change so that all members feel heard and everyone has bought into a healthier way of life. I strive to provide a supportive, comfortable, safe and encouraging environment that facilitates growth and lasting change.
Monica C Hemmett
Clinical Social Work/Therapist, RN, LCSW-R
Verified Verified
Saratoga Springs, NY 12866
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
Shannon Lynch
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I primarily work with clients who may struggle with trauma-related disorders, eating disorders, anxiety disorders, OCD, and depressive disorders. I enjoy working with clients who are queer, neurodiverse, and/or poly-amorous/Non-Monogamous. My goal is to help people live their lives radically and authentically as they heal. I use a range of practices such as Trauma Systems Therapy and Dialectical Behavioral Therapy through a feminist and health-at-every-size lens.
I primarily work with clients who may struggle with trauma-related disorders, eating disorders, anxiety disorders, OCD, and depressive disorders. I enjoy working with clients who are queer, neurodiverse, and/or poly-amorous/Non-Monogamous. My goal is to help people live their lives radically and authentically as they heal. I use a range of practices such as Trauma Systems Therapy and Dialectical Behavioral Therapy through a feminist and health-at-every-size lens.
Claire Wieman, LCSW, Evo-Life, PLLC
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
WELCOME! If you have never felt at completely ease/fully understood by your therapist, or have felt reluctant to try therapy for the first time, I especially encourage you to contact our practice. We love observing relief wash over you as your hope begins to be restored. Our top priority is to hear you, see you, and never judge you before any clinical assessment/recommendation is made/communicated to you. It is my personal promise that you will feel that your personality, strengths, and preferences are known and understood under our care. With that in mind, you can always feel secure and supported when we discuss your challenges.
WELCOME! If you have never felt at completely ease/fully understood by your therapist, or have felt reluctant to try therapy for the first time, I especially encourage you to contact our practice. We love observing relief wash over you as your hope begins to be restored. Our top priority is to hear you, see you, and never judge you before any clinical assessment/recommendation is made/communicated to you. It is my personal promise that you will feel that your personality, strengths, and preferences are known and understood under our care. With that in mind, you can always feel secure and supported when we discuss your challenges.
Tiffany Britt
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
Waitlist for new clients
Hi, I'm Tiffany and I’m a Clinical Social Worker with over 13 years of experience working in the field of mental health. I utilize many types of evidence based therapies, and specialize in trauma, anxiety, and attachment. I enjoy supporting clients with self-esteem, self-acceptance, symptom/behavior management, personal growth and working with emotions/emotional memories to help get "unstuck." I love my career and love working alongside my clients. I am passionate about mental wellness and I stay up to date on symptoms, treatments and research in order to be the best that I can be for the people I work with.
Hi, I'm Tiffany and I’m a Clinical Social Worker with over 13 years of experience working in the field of mental health. I utilize many types of evidence based therapies, and specialize in trauma, anxiety, and attachment. I enjoy supporting clients with self-esteem, self-acceptance, symptom/behavior management, personal growth and working with emotions/emotional memories to help get "unstuck." I love my career and love working alongside my clients. I am passionate about mental wellness and I stay up to date on symptoms, treatments and research in order to be the best that I can be for the people I work with.
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Kara Bax
Melissa Collins
Elaine Sandra Simione
Shannon Lynch
Are you struggling with work, communication, relationships, parenting or challenges with children? We are easy to share with counselors who enjoy working with adults, adolescents, and families. We strive to help develop skills, manage new problems and improve ongoing struggles. We aim to help adults, children or teens become more successful, peaceful, happy and connected. With 30 years of counseling experience and 40 years of prior business experience, we will work in a caring, direct and positive way. If desired, we also provide Christian counseling that is Biblically based.
Are you struggling with work, communication, relationships, parenting or challenges with children? We are easy to share with counselors who enjoy working with adults, adolescents, and families. We strive to help develop skills, manage new problems and improve ongoing struggles. We aim to help adults, children or teens become more successful, peaceful, happy and connected. With 30 years of counseling experience and 40 years of prior business experience, we will work in a caring, direct and positive way. If desired, we also provide Christian counseling that is Biblically based.
Cayla Cahoon
Mental Health Counselor, LMHC
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
Megan Kopp Mental Health Counseling, PLLC
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
Jessica L Martin
Psychologist, PhD
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
Not accepting new clients
, skills originating from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy) to change unhealthy and unhelpful patterns and relationships.
We all experience challenges and encounter uncertain and difficult circumstances and life transitions. Sometimes, we just need to feel heard and supported or want assistance exploring our identities, relationships, or careers. Many of us struggle with repeating unhealthy or unhelpful patterns of behaviors or thoughts. Therapy is one source of effective support and treatment for a variety of concerns and life circumstances.
, skills originating from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy) to change unhealthy and unhelpful patterns and relationships.
We all experience challenges and encounter uncertain and difficult circumstances and life transitions. Sometimes, we just need to feel heard and supported or want assistance exploring our identities, relationships, or careers. Many of us struggle with repeating unhealthy or unhelpful patterns of behaviors or thoughts. Therapy is one source of effective support and treatment for a variety of concerns and life circumstances.
Ann Saffi-Biasetti
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
Not accepting new clients
I have been a practicing psychotherapist for over 30 years, specializing in Eating Disorder and Trauma recovery through a Somatic Self-Compassion evidenced-based approach. I have a PhD in Transpersonal Psychology, and am an LCSWR. As a Somatic psychotherapist I help my clients listen to the wisdom of their bodies to help them befriend and live safely within once again. I also offer somatic coaching sessions. I am an Author, Certified Yoga Therapist, Mindfulness, Meditation and Mindful Self-Compassion teacher. I am the originator of the Befriending Your Program, an 8-week program of recovery.
I have been a practicing psychotherapist for over 30 years, specializing in Eating Disorder and Trauma recovery through a Somatic Self-Compassion evidenced-based approach. I have a PhD in Transpersonal Psychology, and am an LCSWR. As a Somatic psychotherapist I help my clients listen to the wisdom of their bodies to help them befriend and live safely within once again. I also offer somatic coaching sessions. I am an Author, Certified Yoga Therapist, Mindfulness, Meditation and Mindful Self-Compassion teacher. I am the originator of the Befriending Your Program, an 8-week program of recovery.
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I want to help clients develop healthier coping skills in order to better manage their emotional distress using various treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, & Expressive Art.
I am a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) who loves to help others connect with their authentic self. I have worked with clients of all ages with various concerns related to anxiety, depression, ADHD, OCD, eating disorders, substance abuse, trauma and PTSD in both a psychiatric hospital setting and private practice. I believe that with positive support, a change in mindset, and creativity true transformation can happen. Just like the Lotus we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world. - Author Unknown.
I want to help clients develop healthier coping skills in order to better manage their emotional distress using various treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, & Expressive Art.
I am a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) who loves to help others connect with their authentic self. I have worked with clients of all ages with various concerns related to anxiety, depression, ADHD, OCD, eating disorders, substance abuse, trauma and PTSD in both a psychiatric hospital setting and private practice. I believe that with positive support, a change in mindset, and creativity true transformation can happen. Just like the Lotus we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world. - Author Unknown.
Our main focus and hope is to help you relieve the stress and suffering you are experiencing that brought you to this search. Most importantly, we will help you find the source of your problem. Together, we will change the direction of your life. We only ask for the opportunity to work with you and support you through your troubles so that you find happiness in your life.
Our main focus and hope is to help you relieve the stress and suffering you are experiencing that brought you to this search. Most importantly, we will help you find the source of your problem. Together, we will change the direction of your life. We only ask for the opportunity to work with you and support you through your troubles so that you find happiness in your life.
Online Therapists
My training includes Gestalt, subpersonality work, EMDR, cognitive, behavioral, creative arts, journaling, visualization, imagery, Jungian, Buddhist, and other spiritual traditions, hypnosis, psychodrama,,Bioenergetics, primal, group, marital and family counseling.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
My training includes Gestalt, subpersonality work, EMDR, cognitive, behavioral, creative arts, journaling, visualization, imagery, Jungian, Buddhist, and other spiritual traditions, hypnosis, psychodrama,,Bioenergetics, primal, group, marital and family counseling.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
Kara Tucker
Clinical Social Work/Therapist, LCSW-R
Verified Verified
High Falls, NY 12440 (Online Only)
I use a wide range of modalities including: Dialectical Behavioral Therapy (including mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness), Cognitive Behavioral Therapy, and Internal Family Systems.
I can assist you to explore what keeps you stuck and to make long-term changes in your life. Through the process we can help you improve your relationships, deal with parenting issues, improve your mood, decrease fears and reach your life goals. I am trained in both psychodynamic interpersonal therapy and short-term modalities. I believe in working on the integration of physical health (diet, exercise, sleep, medical problems) to improve mental health. I will assist you to identify your health goals and make lifestyle changes.
I use a wide range of modalities including: Dialectical Behavioral Therapy (including mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness), Cognitive Behavioral Therapy, and Internal Family Systems.
I can assist you to explore what keeps you stuck and to make long-term changes in your life. Through the process we can help you improve your relationships, deal with parenting issues, improve your mood, decrease fears and reach your life goals. I am trained in both psychodynamic interpersonal therapy and short-term modalities. I believe in working on the integration of physical health (diet, exercise, sleep, medical problems) to improve mental health. I will assist you to identify your health goals and make lifestyle changes.
See more therapy options for Saratoga Springs
Nearby Cognitive Behavioral (CBT) Therapists Searches for Saratoga Springs
- Ballston Lake
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- Clifton Park
- Fort Edward
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- Greenwich
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.