Cognitive Behavioral (CBT) Therapists in Saratoga Springs, NY
Positively Elite- Sport & Performance
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
Hello! I am a Licensed Therapist with a specialty in working with high school and college athletes interested in maintaining peak performance. We work together to understand, manage and train their mental performance so that they can more consistently and confidently achieve at their peak potential in athletics, school and relationships. As a former division 1 athlete, I understand quite well the challenges we face in consistent/confident performance. Now, as a therapist and mental coach, I would like to help your athlete gain control back over their ability to perform. Give me a call or email to discuss the possibilities! - Powell
Hello! I am a Licensed Therapist with a specialty in working with high school and college athletes interested in maintaining peak performance. We work together to understand, manage and train their mental performance so that they can more consistently and confidently achieve at their peak potential in athletics, school and relationships. As a former division 1 athlete, I understand quite well the challenges we face in consistent/confident performance. Now, as a therapist and mental coach, I would like to help your athlete gain control back over their ability to perform. Give me a call or email to discuss the possibilities! - Powell
Tearle Ashby
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866 (Online Only)
I strongly feel that the therapist/patient relationship is one of shared effort and accountability. Successful therapy is a mutual commitment to develop and attain goals that assist patients in achieving, returning to or creating a quality of life that is fulfilling and enjoyable.
I strongly feel that the therapist/patient relationship is one of shared effort and accountability. Successful therapy is a mutual commitment to develop and attain goals that assist patients in achieving, returning to or creating a quality of life that is fulfilling and enjoyable.
"If you are always trying to be normal, you will never know how amazing you can be!" - Maya Angelou
"If you are always trying to be normal, you will never know how amazing you can be!" - Maya Angelou
Sara O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.
My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.
I support clients with a variety of issues including depression, anxiety, and trauma as well as health related concerns such as diabetes, chronic pain, PCOS and infertility. I have a particular interest in working with parents of special needs children who are seeking support and direction as they navigate the unique parenting challenges they face.
I support clients with a variety of issues including depression, anxiety, and trauma as well as health related concerns such as diabetes, chronic pain, PCOS and infertility. I have a particular interest in working with parents of special needs children who are seeking support and direction as they navigate the unique parenting challenges they face.
Sasha Winters
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Welcome! I’m a therapist specializing in working with folks going through life transitions. Whether that means working through grief and loss, exploring one's identity, divorce, a career change, starting over in a new place, a medical event that results in a change in lifestyle, or stopping a habit that no longer serves you. I really enjoy helping people discover what gives their life meaning and exploring the big questions. I like getting philosophical! I'm also a big proponent of narrative therapy- owning your story and telling it the way you want to tell it rather than the way people tell it to you.
Welcome! I’m a therapist specializing in working with folks going through life transitions. Whether that means working through grief and loss, exploring one's identity, divorce, a career change, starting over in a new place, a medical event that results in a change in lifestyle, or stopping a habit that no longer serves you. I really enjoy helping people discover what gives their life meaning and exploring the big questions. I like getting philosophical! I'm also a big proponent of narrative therapy- owning your story and telling it the way you want to tell it rather than the way people tell it to you.
As a counselor specializing in the unique challenges faced by tradespeople, I provide a supportive space for individuals navigating the pressures of their professions. From my training and practice in the trades, I personally understand those who face high-stress environments, demanding schedules, and the isolation of long hours on the road or at job sites. Whether you're struggling with stress, anger, relationship issues, or life-changing trauma. I provide a safe and confidential space to explore these challenges and my priority is protecting your commercial license and career.
As a counselor specializing in the unique challenges faced by tradespeople, I provide a supportive space for individuals navigating the pressures of their professions. From my training and practice in the trades, I personally understand those who face high-stress environments, demanding schedules, and the isolation of long hours on the road or at job sites. Whether you're struggling with stress, anger, relationship issues, or life-changing trauma. I provide a safe and confidential space to explore these challenges and my priority is protecting your commercial license and career.
Natalie Capasse Modasra
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saratoga Springs, NY 12866
If you feel overwhelmed, lost or stuck, you’re not alone. Together, we will work to find a starting point, build awareness and create meaningful change for you. Therapy is a space for genuine self expression - an important part of the healing process. My style is warm, empathetic and supportive. We’ll use this safe and nonjudgemental environment to explore your inner thoughts, emotions and experiences. I know that every individual has strengths within them that, when nourished, can help them thrive.
If you feel overwhelmed, lost or stuck, you’re not alone. Together, we will work to find a starting point, build awareness and create meaningful change for you. Therapy is a space for genuine self expression - an important part of the healing process. My style is warm, empathetic and supportive. We’ll use this safe and nonjudgemental environment to explore your inner thoughts, emotions and experiences. I know that every individual has strengths within them that, when nourished, can help them thrive.
You deserve to work with someone you resonate with, someone you can trust. In our work together, I like to gently and respectfully challenge your existing perspectives to help support a new way of viewing the world and yourself. You don’t have to be in crisis to support your mental health. Even if you’re not actively struggling with a major conflict, you can still reach out for support. Your life is worth your attention.
You deserve to work with someone you resonate with, someone you can trust. In our work together, I like to gently and respectfully challenge your existing perspectives to help support a new way of viewing the world and yourself. You don’t have to be in crisis to support your mental health. Even if you’re not actively struggling with a major conflict, you can still reach out for support. Your life is worth your attention.
Entering therapy can be a difficult and confusing challenge. With so many different types of therapies and therapists to choose from, it can be an overwhelming experience. I have trained to utilize a number of different approaches that can help a wide range of individuals and issues. I work collaboratively with clients to use the best approaches and techniques that can help them get back to living the lives they deserve. We will work together to establish the goals that you want to achieve and I will help guide you through the ways we will achieve these goals together.
Entering therapy can be a difficult and confusing challenge. With so many different types of therapies and therapists to choose from, it can be an overwhelming experience. I have trained to utilize a number of different approaches that can help a wide range of individuals and issues. I work collaboratively with clients to use the best approaches and techniques that can help them get back to living the lives they deserve. We will work together to establish the goals that you want to achieve and I will help guide you through the ways we will achieve these goals together.
Kendall Bierman
Counselor, LMHC
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Do you feel like your anxiety has more control over you than you have over it? My clients are those who want to learn positive coping tools to manage feelings of anxiety, shame, a lack of identity, or substance dependency.
Do you feel like your anxiety has more control over you than you have over it? My clients are those who want to learn positive coping tools to manage feelings of anxiety, shame, a lack of identity, or substance dependency.
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Ciara Diemer
Clinical Social Work/Therapist
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
For over a decade, I've dedicated myself to the field of clinical social work, accumulating a wealth of experience along the way. With compassion as my compass, I've embarked on the profound journey of guiding individuals towards emotional well-being for 11 impactful years. This endeavor has been marked by a commitment to understanding, supporting, and empowering those I serve. Each day, I draw upon my depth of knowledge and genuine empathy to facilitate positive change in the lives of others, fostering resilience and facilitating growth.
For over a decade, I've dedicated myself to the field of clinical social work, accumulating a wealth of experience along the way. With compassion as my compass, I've embarked on the profound journey of guiding individuals towards emotional well-being for 11 impactful years. This endeavor has been marked by a commitment to understanding, supporting, and empowering those I serve. Each day, I draw upon my depth of knowledge and genuine empathy to facilitate positive change in the lives of others, fostering resilience and facilitating growth.
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
Hello! I am passionate about utilizing movement based interventions to help clients improve their mental health. As a Certified RunWalkTalk(R) Therapist (runwalktalk.com), I encourage the use of movement, such as walking, running, or hiking in therapy sessions instead of the traditional in-office sit down sessions. I work with my clients on bike paths, trail systems, and in park settings. I also offer Telehealth as an option for clients in NY and FL who prefer the flexibility of video or phone sessions.
Hello! I am passionate about utilizing movement based interventions to help clients improve their mental health. As a Certified RunWalkTalk(R) Therapist (runwalktalk.com), I encourage the use of movement, such as walking, running, or hiking in therapy sessions instead of the traditional in-office sit down sessions. I work with my clients on bike paths, trail systems, and in park settings. I also offer Telehealth as an option for clients in NY and FL who prefer the flexibility of video or phone sessions.
Farah Delicia
Clinical Social Work/Therapist, LMSW, MPH, RYT
Verified Verified
3 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.
Do you constantly feel stressed, burned out and generally unfulfilled by life? Maybe you’re facing pressures and expectations from family, school or work, and on top of that, experiencing self-limiting beliefs, leading to anxiety and depression. I support a wide range of clients: career-oriented, professional women who have experienced childhood trauma; young adults dealing with anxiety, depression, or adjustment issues; and anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.
Gail Newman
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
Hello there! My name is Gail. I'm a Licensed Mental Health Counselor with a heartfelt commitment to helping individuals like you find your way through anxiety, depression, trauma, and the many twists and turns that life presents. My years of experience have equipped me with the tools and insights to accompany you on this transformative journey. Therapy's collaborative, a journey to radiance requiring commitment. Delve into depths, illuminating shadows, uncovering growth seeds. Empathy's key—I'll support and hold you accountable.
Hello there! My name is Gail. I'm a Licensed Mental Health Counselor with a heartfelt commitment to helping individuals like you find your way through anxiety, depression, trauma, and the many twists and turns that life presents. My years of experience have equipped me with the tools and insights to accompany you on this transformative journey. Therapy's collaborative, a journey to radiance requiring commitment. Delve into depths, illuminating shadows, uncovering growth seeds. Empathy's key—I'll support and hold you accountable.
Whitney Harnen
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Life can sometimes feel overwhelming, and when our usual coping methods fall short, it can be hard to know where to turn. If you’re feeling uncertain about what you need or find that your current struggles are too much to handle alone, know that I’m here to support you. In our work together, I aim to create a warm and welcoming environment where you feel completely at ease. We’ll gently explore what’s going on in your life and how it impacts you. My approach is conversational and relaxed, allowing us to delve deeper into your challenges and uncover what’s truly at the heart of them.
Life can sometimes feel overwhelming, and when our usual coping methods fall short, it can be hard to know where to turn. If you’re feeling uncertain about what you need or find that your current struggles are too much to handle alone, know that I’m here to support you. In our work together, I aim to create a warm and welcoming environment where you feel completely at ease. We’ll gently explore what’s going on in your life and how it impacts you. My approach is conversational and relaxed, allowing us to delve deeper into your challenges and uncover what’s truly at the heart of them.
Awakening Paths' Wellness Solarium, LLC
Drug & Alcohol Counselor, MCLC, CASAC-T
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
Awakening Paths is dedicated to guiding people towards a harmonious and balanced life through a holistic coaching approach to wellness. The purpose is to illuminate the path to personal and collective well-being by offering an array of methods designed to nurture the mind, body, and spirit.
Awakening Paths is dedicated to guiding people towards a harmonious and balanced life through a holistic coaching approach to wellness. The purpose is to illuminate the path to personal and collective well-being by offering an array of methods designed to nurture the mind, body, and spirit.
Oakwise Counseling can help you find a path into a more empowered and grounded self. You’ll learn how to approach your beliefs and thinking in ways that allow you to better work with the challenges in your life. This work will increase your coping skills, expand your resilience, and offer you hope in new possibilities for your life.
Oakwise Counseling can help you find a path into a more empowered and grounded self. You’ll learn how to approach your beliefs and thinking in ways that allow you to better work with the challenges in your life. This work will increase your coping skills, expand your resilience, and offer you hope in new possibilities for your life.
Lynda Savyon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866 (Online Only)
You try your best to get along with everyone. But lately, it’s been difficult. You're upset about the disagreements with your husband/wife/ significant other. You don’t feel heard. You find yourself lashing out at your kids. Bickering with your long-term partner. Thinking about divorce. Strained relations with your adult child. You feel misunderstood. Hurt. Confused. You may feel stuck in depression or anxiety. Stressed out. Low energy. Every day is so overwhelming and exhausting. How can you dig yourself out of this rut? Therapy can help…
You try your best to get along with everyone. But lately, it’s been difficult. You're upset about the disagreements with your husband/wife/ significant other. You don’t feel heard. You find yourself lashing out at your kids. Bickering with your long-term partner. Thinking about divorce. Strained relations with your adult child. You feel misunderstood. Hurt. Confused. You may feel stuck in depression or anxiety. Stressed out. Low energy. Every day is so overwhelming and exhausting. How can you dig yourself out of this rut? Therapy can help…
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Saratoga Springs
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