Cognitive Behavioral (CBT) Therapists in Saratoga Springs, NY
Pavla Berry
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I hold a PhD in clinical-school psychology with training in cognitive-behavioral therapy.
In my work as a clinical psychologist, my goal is to empower clients to build a life in which individuals and families can thrive. There has never been a more important time than now for us to slow down, check in with ourselves, and gain new perspectives. My intention is for clients to bring healthy new habits back to their families and to gain control over lives that often and understandably feel ‘out-of-control.' In our work together, we will strive to cultivate a mindset that embraces flexibility through life’s unpredictability, as well as the extraordinary power of contentment in the present moment.
I hold a PhD in clinical-school psychology with training in cognitive-behavioral therapy.
In my work as a clinical psychologist, my goal is to empower clients to build a life in which individuals and families can thrive. There has never been a more important time than now for us to slow down, check in with ourselves, and gain new perspectives. My intention is for clients to bring healthy new habits back to their families and to gain control over lives that often and understandably feel ‘out-of-control.' In our work together, we will strive to cultivate a mindset that embraces flexibility through life’s unpredictability, as well as the extraordinary power of contentment in the present moment.
I have been trained in Cognitive Behavioral Therapy, Solution Focused Therapy as well as Rational Emotive Behavioral Therapy.
I welcome you to counseling in a safe, secure comforting location where we will be able to explore and discuss your needs and goals. I am skilled in creating a safe non-judgmental environment and building trust with my clients. I have many years of experience working with adolescents and adults with anxiety, depression, mood disorders along with transitions as you move through life. My approach through therapy is uses a variety of techniques as there is no "one size fits all" approach.
I have been trained in Cognitive Behavioral Therapy, Solution Focused Therapy as well as Rational Emotive Behavioral Therapy.
I welcome you to counseling in a safe, secure comforting location where we will be able to explore and discuss your needs and goals. I am skilled in creating a safe non-judgmental environment and building trust with my clients. I have many years of experience working with adolescents and adults with anxiety, depression, mood disorders along with transitions as you move through life. My approach through therapy is uses a variety of techniques as there is no "one size fits all" approach.
Jean Devlin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866
I have been working as a clinical social worker and therapist in Saratoga County for over 20 years. I have worked with adolescents and adults in various settings including school-based counseling, intensive outpatient treatment programs and as a supervisor in an adult services outpatient treatment clinic. I have experience with a variety of mental health issues including anxiety, depression, mood disorders, trauma and substance use/ addiction issues. As an experienced clinician, I believe in staying informed and up to date with best practices in the field and have training with CBT, DBT and trauma-based approaches.
I have been working as a clinical social worker and therapist in Saratoga County for over 20 years. I have worked with adolescents and adults in various settings including school-based counseling, intensive outpatient treatment programs and as a supervisor in an adult services outpatient treatment clinic. I have experience with a variety of mental health issues including anxiety, depression, mood disorders, trauma and substance use/ addiction issues. As an experienced clinician, I believe in staying informed and up to date with best practices in the field and have training with CBT, DBT and trauma-based approaches.
My therapeutic style is founded in cognitive-behavioral therapy and integrates a variety of humanistic and strengths-based strategies.
I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.
My therapeutic style is founded in cognitive-behavioral therapy and integrates a variety of humanistic and strengths-based strategies.
I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.
My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth.
My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth.
I often utilize an eclectic approach, drawing from several evidence-based approaches, such as CBT, Motivational Interviewing, DBT, and strengths-focused.
Hello! My name is Scott Silver, and I am an LCSW both in New York and Florida. I often utilize an eclectic, person-centered approach to treating adolescents and adults. I specialize in depression, anxiety, life transition issues, and relationship issues. However, I also have deep exposure to and appreciation for people who are suffering from addiction and substance abuse issues as well.
I often utilize an eclectic approach, drawing from several evidence-based approaches, such as CBT, Motivational Interviewing, DBT, and strengths-focused.
Hello! My name is Scott Silver, and I am an LCSW both in New York and Florida. I often utilize an eclectic, person-centered approach to treating adolescents and adults. I specialize in depression, anxiety, life transition issues, and relationship issues. However, I also have deep exposure to and appreciation for people who are suffering from addiction and substance abuse issues as well.
Samantha Marie LaRosa
Clinical Social Work/Therapist, LMSW
Verified Verified
Saratoga Springs, NY 12866
“Tell me, what is it you plan to do with your one wild and precious life?Trust that your within you lies personal power. You may not have fully tapped into that yet and that is okay. Self compassion goes a long way and we are all met with challenges we don’t understand. It can be very confusing. I say “the deeper the cut, the deeper the ability to start healing.” The key to unlocking our potential is to be open to seeing life in a different lens. I practice Cognitive Behavioral Therapy which helps you reprogram your brain and alter thought patterns. When you change your thoughts, you change your world.
“Tell me, what is it you plan to do with your one wild and precious life?Trust that your within you lies personal power. You may not have fully tapped into that yet and that is okay. Self compassion goes a long way and we are all met with challenges we don’t understand. It can be very confusing. I say “the deeper the cut, the deeper the ability to start healing.” The key to unlocking our potential is to be open to seeing life in a different lens. I practice Cognitive Behavioral Therapy which helps you reprogram your brain and alter thought patterns. When you change your thoughts, you change your world.
I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient.
I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping people who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, personal identities, and life circumstances. I work with individuals ages 18+ and have expertise in college student mental health and early adulthood. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session.
I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient.
I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping people who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, personal identities, and life circumstances. I work with individuals ages 18+ and have expertise in college student mental health and early adulthood. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
Nancy Lee Dunn
Licensed Master Social Worker, LMSW, CASAC
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866
I primarily utilize cognitive behavioral therapy ( CBT) and ACT, and hypnotherapy.
After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.
I primarily utilize cognitive behavioral therapy ( CBT) and ACT, and hypnotherapy.
After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.
15 Second Videos
Nancy Lee Dunn
Jacqueline Suarez
Kathryn (Katy) Green
Melissa Collins
Kara Bax
Jennifer Smith
Stacy Rogers
Laura Garcia
Mubarika Sakina Mirza
Gretchen Roesch
Gabrielle Gockel
Alyssa Fountaine
Rachel Lewis Care Path Counseling Services
Emily Wood
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Elaine Sandra Simione
Deanna Mitzen
Russell Beebe
Oleg Turayev
Laurel Green
Katie Cresci
Desiree Mather
Emily Sherman
Kayla Wilson
Shelby Closson
Allison Mills
Shannon Lynch
Adirondack Equine Assisted Psychotherapy, LCSW
Abigail Johnson
Terence Hoyt, LCSW-R
Chelsea Rader
Daniel Mossel
Kendall Bierman
Telehealth Counseling
Natalie Capasse Modasra
Tina Lyn
Bryan A Flowers
Emma Thompson
Debra Baxter
Rachael Keramati
I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD).
I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD).
Additionally, I work with Gestalt Therapy bringing into focus all of your parts, and connection to your body, as well as ACT, CBT, DBT, as well as expressive arts modalities to support verbal and emotional processing.
Hi there! Welcome, and I am glad you are here. As a Licensed Mental Health Counselor, I have been working with individuals, and families for the past five years in private clinics, day treatment, and school based settings. Taking the first step in therapy is always the hardest part, but every step after that I will be there to help support you in your personal growth and development. In working with me, I will provide a safe, empathic, supportive, and genuine relationship to help you work through whatever brings you in.
Additionally, I work with Gestalt Therapy bringing into focus all of your parts, and connection to your body, as well as ACT, CBT, DBT, as well as expressive arts modalities to support verbal and emotional processing.
Hi there! Welcome, and I am glad you are here. As a Licensed Mental Health Counselor, I have been working with individuals, and families for the past five years in private clinics, day treatment, and school based settings. Taking the first step in therapy is always the hardest part, but every step after that I will be there to help support you in your personal growth and development. In working with me, I will provide a safe, empathic, supportive, and genuine relationship to help you work through whatever brings you in.
I integrate different modalities such as TB- CBT, CBT, Mindfulness, IFS or family systems based on each individual's needs.
Life can present with many unexpected challenges and stressors. My passion is to help children, adolescents, adults and families to heal from their personal struggles. I have over thirteen years clinical experience helping people with anxiety, depression, stress, trauma, grief/loss, trouble at work/school, and relationship issues. We will work together to identify your specific needs and goals in an open, non-judgmental, and safe therapy setting. With therapeutic support, you can start the process of feeling better about yourself and your life.
I integrate different modalities such as TB- CBT, CBT, Mindfulness, IFS or family systems based on each individual's needs.
Life can present with many unexpected challenges and stressors. My passion is to help children, adolescents, adults and families to heal from their personal struggles. I have over thirteen years clinical experience helping people with anxiety, depression, stress, trauma, grief/loss, trouble at work/school, and relationship issues. We will work together to identify your specific needs and goals in an open, non-judgmental, and safe therapy setting. With therapeutic support, you can start the process of feeling better about yourself and your life.
I am a Cognitive Behavioral Therapist.
I have worked with hundreds of individuals and families across the Country, in a variety of settings. I know that living a happy life is realistic and achievable, no matter what your current situation. I am passionate about personal growth, and believe I have a natural ability to connect with a diverse range of client populations.
I am a Cognitive Behavioral Therapist.
I have worked with hundreds of individuals and families across the Country, in a variety of settings. I know that living a happy life is realistic and achievable, no matter what your current situation. I am passionate about personal growth, and believe I have a natural ability to connect with a diverse range of client populations.
Are you losing interest in things that once brought you joy? Do you feel worried more often than not? Are you constantly on a device, endlessly scrolling but coming up feeling empty? We will work together using cognitive behavioral therapy coupled with mindfulness and EFT tapping to overcome obstacles.
I am a licensed Clinical Social Worker with almost 20 years experience. I offer a space where clients can overcome challenges by "leaning in" and embracing their strengths. I have worked in both clinical and school settings and have experience with adults, teens and children. My practice focuses on preteens, teens and adults. I specialize in anxiety, depression, stress reduction, coping skills, relationship issues, tech addiction, and digital health and wellness.
Are you losing interest in things that once brought you joy? Do you feel worried more often than not? Are you constantly on a device, endlessly scrolling but coming up feeling empty? We will work together using cognitive behavioral therapy coupled with mindfulness and EFT tapping to overcome obstacles.
I am a licensed Clinical Social Worker with almost 20 years experience. I offer a space where clients can overcome challenges by "leaning in" and embracing their strengths. I have worked in both clinical and school settings and have experience with adults, teens and children. My practice focuses on preteens, teens and adults. I specialize in anxiety, depression, stress reduction, coping skills, relationship issues, tech addiction, and digital health and wellness.
Sarah Lockhart-Palladino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Saratoga Springs, NY 12866
I weave together EMDR, CBT, IFS, and psychodynamic therapies based on your goals and preferences to get the results you want.
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
I weave together EMDR, CBT, IFS, and psychodynamic therapies based on your goals and preferences to get the results you want.
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
Laura D Bykofsky
Clinical Social Work/Therapist, LCSW-R, ACSW, SAP
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
I use a variety of approaches, and find cognitive behavioral therapy to be extremely effective.
For over 35 years,I have been helping adolescents ,adults and families. I realize that knowing you need help is not the same as knowing what kind of help you need.My role is to facilitate that process with you; to provide the guidance, support and collaboration that will help us to identify how you can most effectively reach your personal goals and improve your quality of life.As we move through that process, you can rely on me to be honest, forthright and compassionate; to work with you, side by side, as you face the challenges ahead.
I use a variety of approaches, and find cognitive behavioral therapy to be extremely effective.
For over 35 years,I have been helping adolescents ,adults and families. I realize that knowing you need help is not the same as knowing what kind of help you need.My role is to facilitate that process with you; to provide the guidance, support and collaboration that will help us to identify how you can most effectively reach your personal goals and improve your quality of life.As we move through that process, you can rely on me to be honest, forthright and compassionate; to work with you, side by side, as you face the challenges ahead.
Jacqueline Suarez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866 (Online Only)
Welcome! I specialize in working with justice involved youth and adults, individuals in the LGBTQ+ community, depression, anxiety, coping with personality disorders, individuals diagnosed with OCD, individuals diagnosed with Bipolar disorder, adjustment to life stressors, trauma and PTSD. I utilize a variety of evidence-based, trauma-informed therapeutic interventions, including CBT, DBT, psychodynamic therapy, and interpersonal therapy. I am bilingual and yo hablo español.
Welcome! I specialize in working with justice involved youth and adults, individuals in the LGBTQ+ community, depression, anxiety, coping with personality disorders, individuals diagnosed with OCD, individuals diagnosed with Bipolar disorder, adjustment to life stressors, trauma and PTSD. I utilize a variety of evidence-based, trauma-informed therapeutic interventions, including CBT, DBT, psychodynamic therapy, and interpersonal therapy. I am bilingual and yo hablo español.
Kathryn (Katy) Green
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
I specialize in neurodiversity, trauma, grief and loss, children/adolescents raised by people with addictions, anxiety, depression, and interpersonal relationships. I offer a variety of individualized modalities, including DBT, CBT, interpersonal therapies, mindfulness, and movement techniques to foster more self-awareness. I also have experience working in schools, particularly supporting family of origin issues related to addiction, as well as working with adults, adolescents, and the LGBTQIA+ community.
I specialize in neurodiversity, trauma, grief and loss, children/adolescents raised by people with addictions, anxiety, depression, and interpersonal relationships. I offer a variety of individualized modalities, including DBT, CBT, interpersonal therapies, mindfulness, and movement techniques to foster more self-awareness. I also have experience working in schools, particularly supporting family of origin issues related to addiction, as well as working with adults, adolescents, and the LGBTQIA+ community.
See more therapy options for Saratoga Springs
Nearby Cognitive Behavioral (CBT) Therapists Searches for Saratoga Springs
- Ballston Lake
- Ballston Spa
- Burnt Hills
- Clifton Park
- Fort Edward
- Gansevoort
- Greenwich
- Malta
- Mechanicville
- Rexford
- Schuylerville
- Wilton
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.