Therapists in Saratoga Springs, NY
![Photo of Melissa McCabe - Saratoga Counseling Solutions, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/d94fecd5-d4e5-4daa-9667-9f8a7fce8bda/3/320x400.jpeg)
Saratoga Counseling Solutions
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
Saratoga Counseling Solutions is an outpatient therapy center. We see adolescents, adults, children and offer individual, family and couples counseling. We have 9 skilled Licensed Mental Health Counselors and are located in Saratoga Springs. We offer both face to face and telehealth sessions. Please check out our website. We accept most insurances.
Saratoga Counseling Solutions is an outpatient therapy center. We see adolescents, adults, children and offer individual, family and couples counseling. We have 9 skilled Licensed Mental Health Counselors and are located in Saratoga Springs. We offer both face to face and telehealth sessions. Please check out our website. We accept most insurances.
![Photo of Christina Koslin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bba809bf-9857-4ba4-b4a4-a54577c193b9/2/320x400.jpeg)
Christina Koslin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866
Navigating the world as an LGBTQIA+ or gender expansive individual can be challenging, especially as a teen or young adult. Exploring gender/sexuality, while facing homophobia and/or transphobia, can cause significant emotional distress. It can be hard to know how to process and cope with those feelings, or where to turn for help. I hope to provide a safe, affirming environment for adolescents and adults on the LGBTQIA+ spectrum to discuss their unique experiences, and work towards affirmation of their authentic self.
Navigating the world as an LGBTQIA+ or gender expansive individual can be challenging, especially as a teen or young adult. Exploring gender/sexuality, while facing homophobia and/or transphobia, can cause significant emotional distress. It can be hard to know how to process and cope with those feelings, or where to turn for help. I hope to provide a safe, affirming environment for adolescents and adults on the LGBTQIA+ spectrum to discuss their unique experiences, and work towards affirmation of their authentic self.
![Photo of Lori Gayle - Lori Gayle Therapy, LMFT, LADC, CASAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/bf9ade48-3ee8-4455-8b2f-f2be2e6f2581/1/320x400.jpeg)
Lori Gayle Therapy
Drug & Alcohol Counselor, LMFT, LADC, CASAC
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866
I am a Licensed Alcoholism and Drug Counselor, and a Licensed Marriage and Family Therapist specializing in addiction/family issues/grief and loss. With my many years of experience, I am able to help clients set and accomplish realistic goals. I am accepting new clients, please feel free to e-mail me or call me and I will respond as quickly as possible.
I am a Licensed Alcoholism and Drug Counselor, and a Licensed Marriage and Family Therapist specializing in addiction/family issues/grief and loss. With my many years of experience, I am able to help clients set and accomplish realistic goals. I am accepting new clients, please feel free to e-mail me or call me and I will respond as quickly as possible.
![Photo of Nadia Amin - Saratoga Counseling Solutions, LMHC](https://photos.psychologytoday.com/360f26b0-4e84-4bf4-9c01-cf3f7727df6c/2/320x400.jpeg)
Saratoga Counseling Solutions is an outpatient therapy center. We see adolescents, adults, children and offer individual, family and couples counseling. We have 8 skilled Licensed Mental Health Counselors and are located in Saratoga Springs. We offer both face to face and telehealth sessions. Please check out our website. We accept most insurances.
Saratoga Counseling Solutions is an outpatient therapy center. We see adolescents, adults, children and offer individual, family and couples counseling. We have 8 skilled Licensed Mental Health Counselors and are located in Saratoga Springs. We offer both face to face and telehealth sessions. Please check out our website. We accept most insurances.
![Photo of Windy S Wyczawski, LMHC, Counselor](https://photos.psychologytoday.com/519f1390-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
OFFERING INDIVIDUAL THERAPY or COUPLES WORK. I provide supportive, action based therapy to facilitate growth, healing, change and transition, and to achieve client goals and objectives. I work with adults and adolescents, accept some insurance plans and also offer a sliding scale option for private pay. I received my Bachelor of Arts, Summa cum laude, in English Literature and Psychology from RSC and my Master of Arts in Counseling Psychology from The Sage Graduate School.
OFFERING INDIVIDUAL THERAPY or COUPLES WORK. I provide supportive, action based therapy to facilitate growth, healing, change and transition, and to achieve client goals and objectives. I work with adults and adolescents, accept some insurance plans and also offer a sliding scale option for private pay. I received my Bachelor of Arts, Summa cum laude, in English Literature and Psychology from RSC and my Master of Arts in Counseling Psychology from The Sage Graduate School.
![Photo of Christina Celmer, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a4d19c1-7815-42bd-b186-dc690693ac5e/1/320x400.jpeg)
Christina Celmer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866 (Online Only)
I have been a practicing psychotherapist for 40 years. Throughout all of my years in practice, I have been amazed by the resilience of the human spirit. I work with clients who have endured and survived traumatic histories or devastating losses, and are now presenting with Post-Traumatic Stress Disorder or Complex PTSD. Recovery from trauma is hard work, but with support, effective therapeutic tools, and the commitment to recover, I believe healing is possible.
I have been a practicing psychotherapist for 40 years. Throughout all of my years in practice, I have been amazed by the resilience of the human spirit. I work with clients who have endured and survived traumatic histories or devastating losses, and are now presenting with Post-Traumatic Stress Disorder or Complex PTSD. Recovery from trauma is hard work, but with support, effective therapeutic tools, and the commitment to recover, I believe healing is possible.
![Photo of Heather Satkowski, LMHC, Counselor](https://photos.psychologytoday.com/979e94eb-7fec-472e-9ea0-b32ce62c514c/3/320x400.jpeg)
I provide individual therapy for adults dealing with a wide range of emotional concerns. Most commonly, I help clients work through anxiety, depression, impulsivity, relationship problems, and significant life stressors. I have a passion for helping members of the community achieve healthier and happier lives. I work to help clients strengthen healthy coping skills to safely and successfully manage emotional distress. I strive to create a comfortable, supportive, and encouraging environment that facilitates growth and lasting positive change.
I provide individual therapy for adults dealing with a wide range of emotional concerns. Most commonly, I help clients work through anxiety, depression, impulsivity, relationship problems, and significant life stressors. I have a passion for helping members of the community achieve healthier and happier lives. I work to help clients strengthen healthy coping skills to safely and successfully manage emotional distress. I strive to create a comfortable, supportive, and encouraging environment that facilitates growth and lasting positive change.
![Photo of Sara R Fryer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f23a2db-606c-433a-ba50-bd0424528922/1/320x400.jpeg)
Sara R Fryer
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
Not accepting new clients
Let’s be real. Life can get messy. Many of us can find ourselves in a space where we are unsure about what to do anymore, despite our best efforts. But what we do know for sure, is that what we have been doing is no longer working for us. So now what? Sometimes we cannot change where we've been, but we can work on changing our present and future experiences into a life that reflects something closer to what we would like it to be.
Let’s be real. Life can get messy. Many of us can find ourselves in a space where we are unsure about what to do anymore, despite our best efforts. But what we do know for sure, is that what we have been doing is no longer working for us. So now what? Sometimes we cannot change where we've been, but we can work on changing our present and future experiences into a life that reflects something closer to what we would like it to be.
![Photo of Hollyday Hammond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bb9c37c-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I work with people who want to grow - emotionally, intellectually, professionally - in order to be more satisfied with their lives. I am an active partner in my clients' emotional growth and well-being. When people call me, whether in crisis or struggling with one of life's ordinary challenges, they are often in pain, feeling alone and overhwelmed. I help them unpackage their beliefs and ways of understanding and doing their lives. Together, we are better equipped to discover and create new possibilities: new ways of seeing, relating and doing life and relationships.
I work with people who want to grow - emotionally, intellectually, professionally - in order to be more satisfied with their lives. I am an active partner in my clients' emotional growth and well-being. When people call me, whether in crisis or struggling with one of life's ordinary challenges, they are often in pain, feeling alone and overhwelmed. I help them unpackage their beliefs and ways of understanding and doing their lives. Together, we are better equipped to discover and create new possibilities: new ways of seeing, relating and doing life and relationships.
![Photo of Evi Fisher, MA, LCAT](https://photos.psychologytoday.com/93384123-89fe-493d-b631-b11cc7dd0f88/3/320x400.jpeg)
Evi Fisher
Creative Arts Therapist, MA, LCAT
Verified Verified
3 Endorsed
Saratoga Springs, NY 12866
Psychotherapy, to me, is about getting to know and accept yourself, gaining an understanding of how you relate to yourself and the world around you, learning better ways to manage emotions and healing past traumas in order to live your happiest, healthiest life. I use a combination of traditional talk therapy and various expressive modalities to help clients reach their healing goals.
Psychotherapy, to me, is about getting to know and accept yourself, gaining an understanding of how you relate to yourself and the world around you, learning better ways to manage emotions and healing past traumas in order to live your happiest, healthiest life. I use a combination of traditional talk therapy and various expressive modalities to help clients reach their healing goals.
![Photo of Tom Barkley, PhD, Psychologist](https://photos.psychologytoday.com/632b0034-2b11-46da-a9d1-b4730bfcf8ac/3/320x400.jpeg)
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
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![Photo of Janay Campbell, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e2b6db76-f602-409b-bac4-6f55f58b780f/2/320x400.jpeg)
Janay Campbell
Licensed Professional Counselor, LMHC
Verified Verified
2 Endorsed
Saratoga Springs, NY 12866 (Online Only)
If you have reached the point where the stress is eating at you, where you’re depressed, anxious or overwhelmed- then it’s time to get help. Not having an outlet can make you feel isolated and alone. We can talk about how you’re not “okay”. Support, collaboration and planning are all necessary to get you to where you want to be in your life. I can help and support you while you reach your goals, while taking your whole person and background into account. Looking for someone to talk to is the first step. Reaching out to schedule an appointment is the next step.
If you have reached the point where the stress is eating at you, where you’re depressed, anxious or overwhelmed- then it’s time to get help. Not having an outlet can make you feel isolated and alone. We can talk about how you’re not “okay”. Support, collaboration and planning are all necessary to get you to where you want to be in your life. I can help and support you while you reach your goals, while taking your whole person and background into account. Looking for someone to talk to is the first step. Reaching out to schedule an appointment is the next step.
![Photo of Allison Howe, LMHC, MA, EdM, Counselor](https://photos.psychologytoday.com/95105f52-e956-471b-a5f9-2a25d77b24f7/1/320x400.jpeg)
I work exclusively with couples who are seeking a secure relationship. Relationships are complex for so many reasons, but often not the reasons you think. Together we figure out what gets in the way of you having a relationship based on security and true collaboration. Many couples I meet lack the solid foundation to build a peaceful and vital relationship. Without a secure base and solid structure, partners can't relax and be themselves. A secure relationship both grounds and develops each partner.
I work exclusively with couples who are seeking a secure relationship. Relationships are complex for so many reasons, but often not the reasons you think. Together we figure out what gets in the way of you having a relationship based on security and true collaboration. Many couples I meet lack the solid foundation to build a peaceful and vital relationship. Without a secure base and solid structure, partners can't relax and be themselves. A secure relationship both grounds and develops each partner.
![Photo of Suzanne Rowland, LMHC, Counselor](https://photos.psychologytoday.com/c6797bcd-e85e-4469-b6a9-a53f3e44956d/2/320x400.jpeg)
"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives." -anonymous
"Healing doesn't mean the damage never existed. It means the damage no longer controls our lives." -anonymous
![Photo of Shannon P Mclaughlin, LMHC, Counselor](https://photos.psychologytoday.com/a13ace85-8b02-411b-956e-e9b2c080dd57/1/320x400.jpeg)
My style is to create partnerships through warmth and unconditional positive regard, trust, empathy, and humor. Together, we will shine a light on your inherent resiliency and strength while discovering ways to build on those things. Therapy is most effective when you begin to see change early on so we set clear measurable goals from the start. I will help you identify where you would like to be and what has kept you from getting there. Each of us holds wisdom unique to our experience.
My style is to create partnerships through warmth and unconditional positive regard, trust, empathy, and humor. Together, we will shine a light on your inherent resiliency and strength while discovering ways to build on those things. Therapy is most effective when you begin to see change early on so we set clear measurable goals from the start. I will help you identify where you would like to be and what has kept you from getting there. Each of us holds wisdom unique to our experience.
![Photo of Meagan McCarthy Rivenburgh, CASAC, LMHC, Counselor](https://photos.psychologytoday.com/492a96ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Meagan McCarthy Rivenburgh
Counselor, CASAC, LMHC
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
My clients often tell me they seek therapy when beginning to question why their knowledge and hard work is not translating to increased life satisfaction. Some are finding the work-life balance lauded by media, family, friends, and colleagues to feel elusive. Others find quests for self-improvement are resulting in cycles of determined action followed by disappointment, self-doubt, and feelings of shame or inadequacy. Most want to live in a way that is aligned to their identities and values, but find this has often resulted in more pain. If any of these ring true to you- you are not alone, and your efforts have not been in vain.
My clients often tell me they seek therapy when beginning to question why their knowledge and hard work is not translating to increased life satisfaction. Some are finding the work-life balance lauded by media, family, friends, and colleagues to feel elusive. Others find quests for self-improvement are resulting in cycles of determined action followed by disappointment, self-doubt, and feelings of shame or inadequacy. Most want to live in a way that is aligned to their identities and values, but find this has often resulted in more pain. If any of these ring true to you- you are not alone, and your efforts have not been in vain.
![Photo of Sarah Lockhart-Palladino, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9e95b8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Lockhart-Palladino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Saratoga Springs, NY 12866
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
![Photo of Dr. Andrea Lodico, PhD, Psychologist](https://photos.psychologytoday.com/d1fa4189-c8fb-44a2-926c-ebd36c53b9bf/2/320x400.jpeg)
In my work as a clinical psychologist, my goal is to empower clients to build a life in which individuals and families can thrive. There has never been a more important time than now for us to slow down, check in with ourselves, and gain new perspectives. My intention is for clients to bring healthy new habits back to their families and to gain control over lives that often and understandably feel ‘out-of-control.' In our work together, we will strive to cultivate a mindset that embraces flexibility through life’s unpredictability, as well as the extraordinary power of contentment in the present moment.
In my work as a clinical psychologist, my goal is to empower clients to build a life in which individuals and families can thrive. There has never been a more important time than now for us to slow down, check in with ourselves, and gain new perspectives. My intention is for clients to bring healthy new habits back to their families and to gain control over lives that often and understandably feel ‘out-of-control.' In our work together, we will strive to cultivate a mindset that embraces flexibility through life’s unpredictability, as well as the extraordinary power of contentment in the present moment.
![Photo of Emma Cranston, LMHC, Counselor](https://photos.psychologytoday.com/88829dc5-e5af-478f-9fea-c4530348779f/3/320x400.jpeg)
You feel out of control. That casual drink or hit has spiraled to multiple a day. Your thoughts are jumbled and overwhelming, and you find yourself constantly looking for the source of your panic. You are sometimes terrified of how hopeless you feel and how difficult it is to get out of bed. Maybe you’re still trying to hide all these feelings and keep on “being okay.” It feels awful, isolating.
You feel out of control. That casual drink or hit has spiraled to multiple a day. Your thoughts are jumbled and overwhelming, and you find yourself constantly looking for the source of your panic. You are sometimes terrified of how hopeless you feel and how difficult it is to get out of bed. Maybe you’re still trying to hide all these feelings and keep on “being okay.” It feels awful, isolating.
![Photo of Ann Saffi-Biasetti, PhD, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa91d81-9965-4d19-bdf8-4d895758bc96/1/320x400.jpeg)
Ann Saffi-Biasetti
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
1 Endorsed
Saratoga Springs, NY 12866
Not accepting new clients
I have been a practicing psychotherapist for over 30 years, specializing in Eating Disorder and Trauma recovery through a Somatic Self-Compassion evidenced-based approach. I have a PhD in Transpersonal Psychology, and am an LCSWR. As a Somatic psychotherapist I help my clients listen to the wisdom of their bodies to help them befriend and live safely within once again. I also offer somatic coaching sessions. I am an Author, Certified Yoga Therapist, Mindfulness, Meditation and Mindful Self-Compassion teacher. I am the originator of the Befriending Your Program, an 8-week program of recovery.
I have been a practicing psychotherapist for over 30 years, specializing in Eating Disorder and Trauma recovery through a Somatic Self-Compassion evidenced-based approach. I have a PhD in Transpersonal Psychology, and am an LCSWR. As a Somatic psychotherapist I help my clients listen to the wisdom of their bodies to help them befriend and live safely within once again. I also offer somatic coaching sessions. I am an Author, Certified Yoga Therapist, Mindfulness, Meditation and Mindful Self-Compassion teacher. I am the originator of the Befriending Your Program, an 8-week program of recovery.
See more therapy options for Saratoga Springs
Nearby Searches for Saratoga Springs
- Ballston Lake
- Ballston Spa
- Burnt Hills
- Clifton Park
- Fort Edward
- Gansevoort
- Greenwich
- Malta
- Mechanicville
- Rexford
- South Glens Falls
- Wilton
How does your Therapist compare?
Number of Therapists in Saratoga Springs, NY
200+
Average cost per session
$147
Therapists in Saratoga Springs, NY who prioritize treating:
93% | Anxiety |
85% | Depression |
80% | Relationship Issues |
77% | Self Esteem |
76% | Trauma and PTSD |
76% | Stress |
68% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
66% | CDPHP |
64% | Aetna |
49% | Empire BlueCross BlueShield |
How Therapists in Saratoga Springs, NY see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saratoga Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.