In Person Therapists in Sagaponack, NY
My goal when working with you is to help you learn more about yourself and the world of work through career assessments and in-depth conversations. I assist you in discovering fields of interest where you can transfer existing skills, or guide you in determining what you will need to transition to a new field. Together we identify your personal and work values so you can make an informed decision about whether a field or position you are exploring will conflict with your values. I administer the Myers Briggs Type Indicator, for couples who want a more successful relationship. I offer all services Virtually!
My goal when working with you is to help you learn more about yourself and the world of work through career assessments and in-depth conversations. I assist you in discovering fields of interest where you can transfer existing skills, or guide you in determining what you will need to transition to a new field. Together we identify your personal and work values so you can make an informed decision about whether a field or position you are exploring will conflict with your values. I administer the Myers Briggs Type Indicator, for couples who want a more successful relationship. I offer all services Virtually!
Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.
Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.
I create a warm and supportive environment for you to talk freely about what makes you feel anxious, sad, or stressed. Your life story is unique and I’m an excellent listener. Do you keep repeating the same painful patterns? I can help you understand what you’re doing, do things differently, and get different results. As a non-judgmental observer and trained clinician, I can see some things you probably haven’t. I can help you understand what’s going on in your life and make the adjustments you need to have a more fulfilling life. You won’t be alone on this journey; I will guide and support you every step of the way.
I create a warm and supportive environment for you to talk freely about what makes you feel anxious, sad, or stressed. Your life story is unique and I’m an excellent listener. Do you keep repeating the same painful patterns? I can help you understand what you’re doing, do things differently, and get different results. As a non-judgmental observer and trained clinician, I can see some things you probably haven’t. I can help you understand what’s going on in your life and make the adjustments you need to have a more fulfilling life. You won’t be alone on this journey; I will guide and support you every step of the way.
Nicole Coppack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sagaponack, NY 11962
“The only way out is through. The only way through is together” -John Green. As a dual licensed (NY/CT) therapist, my focus is to help you get through your frustration, anxiety, pain, anger, or sadness so that you can get out, heal, and you can start anew.
“The only way out is through. The only way through is together” -John Green. As a dual licensed (NY/CT) therapist, my focus is to help you get through your frustration, anxiety, pain, anger, or sadness so that you can get out, heal, and you can start anew.
Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. I will ask you questions and perspective about what is going on for you that maybe you didn’t think about before. Collaboration is huge! I am not the expert on you. You are.
Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. I will ask you questions and perspective about what is going on for you that maybe you didn’t think about before. Collaboration is huge! I am not the expert on you. You are.
As a dedicated therapist, my passion lies in assisting you in attaining your personal aspirations. Creating a welcoming environment to empower you in taking charge of your mental well-being is my utmost priority. I am committed to comprehending, supporting, and guiding you through any stressors that may be impeding your life. My approach revolves around establishing a non-judgmental and secure space for individuals seeking assistance in gaining control over their mental health and overcoming life's challenges.
As a dedicated therapist, my passion lies in assisting you in attaining your personal aspirations. Creating a welcoming environment to empower you in taking charge of your mental well-being is my utmost priority. I am committed to comprehending, supporting, and guiding you through any stressors that may be impeding your life. My approach revolves around establishing a non-judgmental and secure space for individuals seeking assistance in gaining control over their mental health and overcoming life's challenges.
Are you grappling with persistent anxiety and searching for a deeper sense of purpose and balance? You might be experiencing feelings of disconnection, loneliness, and a yearning for meaningful connection while also dealing with the underlying roots of your anxiety. Whether you're navigating the challenges of unresolved anxiety or seeking support during a period of transition, our goal is to collaboratively build an authentic connection to your true self and devise a creative plan to alleviate your anxious nervous system and looping thoughts.Our therapists help you foster freedom, safety, and emotional balance.
Are you grappling with persistent anxiety and searching for a deeper sense of purpose and balance? You might be experiencing feelings of disconnection, loneliness, and a yearning for meaningful connection while also dealing with the underlying roots of your anxiety. Whether you're navigating the challenges of unresolved anxiety or seeking support during a period of transition, our goal is to collaboratively build an authentic connection to your true self and devise a creative plan to alleviate your anxious nervous system and looping thoughts.Our therapists help you foster freedom, safety, and emotional balance.
Jesse C. Palermo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sagaponack, NY 11962
I graduated from Princeton University and completed my clinical education at Columbia University. I have extensive experience in both mental health and substance abuse modalities of treatment, and primarily work with adults and young adults. The most common focuses of therapy are depression, anxiety, difficulties with coping, panic disorders, sports performance, relationships, obsessive-compulsive disorder, and trauma.
I graduated from Princeton University and completed my clinical education at Columbia University. I have extensive experience in both mental health and substance abuse modalities of treatment, and primarily work with adults and young adults. The most common focuses of therapy are depression, anxiety, difficulties with coping, panic disorders, sports performance, relationships, obsessive-compulsive disorder, and trauma.
Megan Wakeley
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
3 Endorsed
Sagaponack, NY 11962
For some, therapy provides a space to address an acute crisis, chronic symptoms or to expand awareness of oneself and sometimes a mix of all three. I believe therapy is most impactful when it is tailored to each person’s unique needs and concerns. This looks different for everyone and might even look different throughout your journey. Good therapy can help you to make the changes you have been struggling with, identify the patterns that might be holding you back and ultimately help you to create a more fulfilling life.
For some, therapy provides a space to address an acute crisis, chronic symptoms or to expand awareness of oneself and sometimes a mix of all three. I believe therapy is most impactful when it is tailored to each person’s unique needs and concerns. This looks different for everyone and might even look different throughout your journey. Good therapy can help you to make the changes you have been struggling with, identify the patterns that might be holding you back and ultimately help you to create a more fulfilling life.
Perennial Wellness Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sagaponack, NY 11962
We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is a connection, support, and tools that can help us show up differently creating more peace with ourselves and others.
We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is a connection, support, and tools that can help us show up differently creating more peace with ourselves and others.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
Ileanie is passionate about helping children, teens, adults, couples, and families to find wholeness. She desires to see people flourish in their purpose and identity, to see them grow in ways that bring fulfillment and clarity of who they are and who they can become. Ileanie values the intricate uniqueness of who people are and strives to come alongside them as they pursue their goals.
Ileanie is passionate about helping children, teens, adults, couples, and families to find wholeness. She desires to see people flourish in their purpose and identity, to see them grow in ways that bring fulfillment and clarity of who they are and who they can become. Ileanie values the intricate uniqueness of who people are and strives to come alongside them as they pursue their goals.
Trauma is something that happened to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing. "Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler.
Trauma is something that happened to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing. "Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler.
I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley. My experience includes intensive work with anxiety, depression, trauma, addiction, couples therapy and bereavement. I've worked on-staff as a psychotherapist at Stony Brook Hospital, The Dunes East Hampton, Quannacut Addiction Rehab Eastern Long Island and in private practice for well over a decade. I offer in-person appointments, online sessions as well as concierge care. My column, "Thoughts from a Therapist" appears in the East Hampton Press, Southampton Press, Sag Harbor Express and online at 27east.
I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley. My experience includes intensive work with anxiety, depression, trauma, addiction, couples therapy and bereavement. I've worked on-staff as a psychotherapist at Stony Brook Hospital, The Dunes East Hampton, Quannacut Addiction Rehab Eastern Long Island and in private practice for well over a decade. I offer in-person appointments, online sessions as well as concierge care. My column, "Thoughts from a Therapist" appears in the East Hampton Press, Southampton Press, Sag Harbor Express and online at 27east.
Brief Cognitive Behavioral Coaching for Men
Clinical Social Work/Therapist, LCSW-P, ACSW, MS, MEd, JD
Verified Verified
Sagaponack, NY 11962
Time is of the essence. Let's face it, men are often reluctant to enter therapy as they find it stigmatizing or a sign of being weak or even skeptical of it's effectiveness. Men often take a problem-solving, solution-focused approach to life and that is not always congruent with most therapy models where the focus is on discussing feelings, exploring the past or "processing" experiences. As a cognitive behavioral therapist with an emphasis on solution focused & positive, strengths based interventions, I use a more active, action oriented & short term approach that works well for men and includes a more stoic philosophy.
Time is of the essence. Let's face it, men are often reluctant to enter therapy as they find it stigmatizing or a sign of being weak or even skeptical of it's effectiveness. Men often take a problem-solving, solution-focused approach to life and that is not always congruent with most therapy models where the focus is on discussing feelings, exploring the past or "processing" experiences. As a cognitive behavioral therapist with an emphasis on solution focused & positive, strengths based interventions, I use a more active, action oriented & short term approach that works well for men and includes a more stoic philosophy.
More Therapists Nearby
Emily Martin
Pre-Licensed Professional, LMHC-LP
Verified Verified
1 Endorsed
Bridgehampton, NY 11932
I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various areas of life yet privately battle anxiety, depression, or grief. I especially enjoy working with women to better understand how their mental health and reproductive health journeys are intertwined. If you are struggling with peripartum depression and anxiety, PMDD, infertility, perinatal loss (including abortion and miscarriage) I may be a good fit for you.
I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various areas of life yet privately battle anxiety, depression, or grief. I especially enjoy working with women to better understand how their mental health and reproductive health journeys are intertwined. If you are struggling with peripartum depression and anxiety, PMDD, infertility, perinatal loss (including abortion and miscarriage) I may be a good fit for you.
Everyone encounters problems in their lives. Most of us, most of the time feel able to overcome them or weather the storm and find a way forward. Yet most of us, at some point face problems which feel overwhelming and for which we need outside help. Regardless of how severe or long-standing your problems are I am confident I can help. Learning new ways of being and adjusting how we take care of ourselves and our life can and should be empowering, positive, and uplifting.
Everyone encounters problems in their lives. Most of us, most of the time feel able to overcome them or weather the storm and find a way forward. Yet most of us, at some point face problems which feel overwhelming and for which we need outside help. Regardless of how severe or long-standing your problems are I am confident I can help. Learning new ways of being and adjusting how we take care of ourselves and our life can and should be empowering, positive, and uplifting.
Couples and Marriage Therapy
Clinical Social Work/Therapist, Marital, EFT, Therapy, Couples, Relatio
Verified Verified
1 Endorsed
Bridgehampton, NY 11932
Is your relationship stuck? Are you feeling unheard? deprived? having the same old fight again? Are you feeling unappreciated, and like your needs will never be important enough to your partner? Most couples who come to me love each other but are feeling desperate and hopeless to realign without help. You deserve quality counseling. Helping people communicate and get long term results using Emotionally Focused Couples Therapy is my expertise and I look forward to working with you to mend your relationship and get to marriage “2.0”Email me for a free chat about what’s happening for you and what you need. Looking forward
Is your relationship stuck? Are you feeling unheard? deprived? having the same old fight again? Are you feeling unappreciated, and like your needs will never be important enough to your partner? Most couples who come to me love each other but are feeling desperate and hopeless to realign without help. You deserve quality counseling. Helping people communicate and get long term results using Emotionally Focused Couples Therapy is my expertise and I look forward to working with you to mend your relationship and get to marriage “2.0”Email me for a free chat about what’s happening for you and what you need. Looking forward
Jennifer Polidoro
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bridgehampton, NY 11932
Life can be overwhelming sometimes and you do not have to struggle alone. You have strengths within you that we can build upon. I have skills based on years of study and experience that I will share with you. We will work together to resolve your current challenges while we examine patterns of thinking and behavior in order to avoid or quickly resolve future stumbling blocks. In an atmosphere of trust, comfort and acceptance, we can achieve lasting solutions. I work with children ages 12 through 19, as well as adults; specializing in anxiety, stress reduction, life coaching, adjustment disorders, couples and parent counseling.
Life can be overwhelming sometimes and you do not have to struggle alone. You have strengths within you that we can build upon. I have skills based on years of study and experience that I will share with you. We will work together to resolve your current challenges while we examine patterns of thinking and behavior in order to avoid or quickly resolve future stumbling blocks. In an atmosphere of trust, comfort and acceptance, we can achieve lasting solutions. I work with children ages 12 through 19, as well as adults; specializing in anxiety, stress reduction, life coaching, adjustment disorders, couples and parent counseling.
I treat individuals experiencing anxiety, depression, grief or a general sense of being stuck. I add to my over 25 years of experience various healing approaches including cognitive behavioral therapy, talk therapy, dream analysis, journaling and other modalities in our work to find re-newed meaning and purpose in life. As a team we explore methods for bringing symptom relief and understanding of the root causes of your problems. I also counsel couples who find their connection damaged. I provide a neutral space for exploring causes of the problems and offer tools for effective communication and healing in the relationship.
I treat individuals experiencing anxiety, depression, grief or a general sense of being stuck. I add to my over 25 years of experience various healing approaches including cognitive behavioral therapy, talk therapy, dream analysis, journaling and other modalities in our work to find re-newed meaning and purpose in life. As a team we explore methods for bringing symptom relief and understanding of the root causes of your problems. I also counsel couples who find their connection damaged. I provide a neutral space for exploring causes of the problems and offer tools for effective communication and healing in the relationship.
