Female Therapists in Sagaponack, NY

Have you tried talk therapy and haven't experienced the results you were wanting? Many people that I see have tried talk therapy for years and said that the integrative approach that they experience with me is the first time they are seeing the results that they wanted. My philosophy holds at its foundation an unshakable trust in your resilience. There is a place in everyone that is innately resilient: present, regulated, and capable of being with any pain, fear, and vulnerability. I will guide you to connect to your resilience which is an empowering way to heal, as you will leave with a greater trust in yourself. daniellecarron.com

My goal when working with you is to help you learn more about yourself and the world of work through career assessments and in-depth conversations. I assist you in discovering fields of interest where you can transfer existing skills, or guide you in determining what you will need to transition to a new field. Together we identify your personal and work values so you can make an informed decision about whether a field or position you are exploring will conflict with your values. I administer the Myers Briggs Type Indicator, for couples who want a more successful relationship. I offer all services Virtually!

Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.

“The only way out is through. The only way through is together” -John Green. As a dual licensed (NY/CT) therapist, my focus is to help you get through your frustration, anxiety, pain, anger, or sadness so that you can get out, heal, and you can start anew.

Have you experienced stress, anxiety, trauma, fear, or some sort of personal struggle? Trying to navigate these delicate situations can be hard alone, and I am passionate about helping individuals navigate the path to healing. If you have tried other methods of talk therapy to no avail, integrating somatic techniques such as EMDR and mindfulness based and trauma informed approaches is something I would love to explore together.

If you're here for ENM knowledgeable relationship therapy, monogamous relationship therapy, or LGBTQ+ individual therapy you've come to the right place. With over 25 years of experience (including my early days as a Conflict Mediator during recess), I bring a mix of warmth, enthusiasm, and a safe space for laughs, tears, and vulnerability. While holding safe boundaries for my clients, I believe in the power of transparency and being my genuine self in my work with people. I am affirming and open-minded, while encouraging you to try new ideas or behaviors that support your healing.

Have you ever felt like traditional talk therapy just isn't hitting the mark, even though you've gained some helpful insights along the way? Ready to delve deeper and address root causes of anxiety, overworking, self-doubt, and people pleasing? Brainspotting (BSP), Eye Movement Desensitization and Reprocessing (EMDR), & Ketamine Assisted Psychotherapy (KAP) offer effective relief without endless talking. Let's break free from old patterns and triggers together.

I specialize in working with motivated clients who are eager to delve deeper into self-discovery, aiming to overcome obstacles and lead more meaningful lives. Are you looking to cultivate healthier patterns of thinking and behavior, enhance your self-awareness and self-acceptance, and develop skills to navigate life's ups and downs with greater ease and resilience? Whether you or a loved one is struggling with anxiety, depression, trauma, relationship difficulties, self-esteem challenges, or life transitions, I am committed to providing support and encouraging growth.

Seeking therapy can be a difficult decision. Finding the right therapist can be even harder. As a Licensed Clinical Social Worker I provide patients with acceptance and understanding and create a warm, comfortable, and non-judgmental environment. I believe that healing is accomplished through a trusting and collaborative working relationship. I also have confidence that everyone has the ability to change and has the capacity for self- improvement. Therapy is a journey of self-exploration and discovery that can help guide you in gaining deeper insights into behaviors that block personal growth and fulfillment.

As a dedicated therapist, my passion lies in assisting you in attaining your personal aspirations. Creating a welcoming environment to empower you in taking charge of your mental well-being is my utmost priority. I am committed to comprehending, supporting, and guiding you through any stressors that may be impeding your life. My approach revolves around establishing a non-judgmental and secure space for individuals seeking assistance in gaining control over their mental health and overcoming life's challenges.

For some, therapy provides a space to address an acute crisis, chronic symptoms or to expand awareness of oneself and sometimes a mix of all three. I believe therapy is most impactful when it is tailored to each person’s unique needs and concerns. This looks different for everyone and might even look different throughout your journey. Good therapy can help you to make the changes you have been struggling with, identify the patterns that might be holding you back and ultimately help you to create a more fulfilling life.

You want an affirming, honest and collaborative therapist. You deserve to connect with the therapist that is right for you.

I once had a philosophy professor who said their answering machine held the two most important questions we could ask ourselves. “Who are you? and “What do you want?” We don’t always know what those answers are, but we can find them out together. Whether you’ve been in therapy before or this is your first step towards change, I am confident we can create goals that are right for you. Making a change is a difficult step and I’m here to help you in that transition in any way I can. Together we will identify areas in your life that you want to see change in, and how to shift from surviving to thriving.

One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).

Are you grappling with persistent anxiety and searching for a deeper sense of purpose and balance? You might be experiencing feelings of disconnection, loneliness, and a yearning for meaningful connection while also dealing with the underlying roots of your anxiety. Whether you're navigating the challenges of unresolved anxiety or seeking support during a period of transition, our goal is to collaboratively build an authentic connection to your true self and devise a creative plan to alleviate your anxious nervous system and looping thoughts.Our therapists help you foster freedom, safety, and emotional balance.

Hello! I'm Dr. Persaud, a licensed psychologist dedicated to helping individuals navigate life's challenges and reach their fullest potential. With over 11 years of experience in practice, I am passionate about providing empathetic, evidence-based therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to offer support and guidance every step of the way. I believe that everyone has the capacity for growth and change, and I am here to help you tap into your inner resources and overcome obstacles that may be holding you back.

Columbia University Trained. Licensed Psychotherapist. Specializing in Men's Mental Health & Career Counseling.

We can all feel lost and overwhelmed by our emotions, creating a disconnect from ourselves and others. Our anxiety can take over and we can start turning to self-sabotaging behaviors. It can feel as if it has taken over our lives and all that we are really craving is a connection, support, and tools that can help us show up differently creating more peace with ourselves and others.

Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.