Therapists in Sag Harbor, NY
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Check out therapists located nearby or offering teletherapy in New York below.Online Therapists
Immediate Openings Available Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Welcome to my page. As a licensed therapist with extensive post-master's training, I specialize in helping individuals and couples. My areas of expertise include: 1.Depression, 2.Anxiety, 3.Relationship problems, 4.PTSD and Trauma, 5.Stress management, 6.Self-esteem issues, 7.Grief and loss, 8.Substance abuse and addiction, 9.Eating Disorders, I0.identity Issues, 11.Career Challenges, 12. Parenting issues, 13. Life Transitions, 14. Personal Growth&Self-improvement, 15. Personality and Mood disorders. I'm committed to providing a safe, supportive environment where you can explore your concerns and work towards your goals.
Welcome to my page. As a licensed therapist with extensive post-master's training, I specialize in helping individuals and couples. My areas of expertise include: 1.Depression, 2.Anxiety, 3.Relationship problems, 4.PTSD and Trauma, 5.Stress management, 6.Self-esteem issues, 7.Grief and loss, 8.Substance abuse and addiction, 9.Eating Disorders, I0.identity Issues, 11.Career Challenges, 12. Parenting issues, 13. Life Transitions, 14. Personal Growth&Self-improvement, 15. Personality and Mood disorders. I'm committed to providing a safe, supportive environment where you can explore your concerns and work towards your goals.
Thriving Children & Teens @ Wall Street Therapy
Art Therapist, LCAT, ATR-BC, ACCEP, CCTP-II, EMDR
Verified Verified
New York, NY 10005
IMMediate IN-Person Openings: Children&Teens. ALL Inclusive. We celebrate diversity,. Gender Diverse, Gender Non-conforming, ADHD and ASD. We specialize in helping children and teens with Emotional Issues (anxiety/depression/ anger management/mood swings/low self-esteem, Behavioral problems, Family-related issues, School-related challenges, Trauma and stress, Social Challenges, Substance Use, Identity and Self-concept, Eating disorders/Body Image, Technology-related issues, Transitions and Change. Please call for 15 Min free consult to see how we can work together.
IMMediate IN-Person Openings: Children&Teens. ALL Inclusive. We celebrate diversity,. Gender Diverse, Gender Non-conforming, ADHD and ASD. We specialize in helping children and teens with Emotional Issues (anxiety/depression/ anger management/mood swings/low self-esteem, Behavioral problems, Family-related issues, School-related challenges, Trauma and stress, Social Challenges, Substance Use, Identity and Self-concept, Eating disorders/Body Image, Technology-related issues, Transitions and Change. Please call for 15 Min free consult to see how we can work together.
Travis Atkinson
Clinical Social Work/Therapist, LCSW, LICSW, MS
Verified Verified
2 Endorsed
New York, NY 10003 (Online Only)
Navigating love and marriage's rough seas? Perhaps your minor disagreements now feel like towering walls. If your partnership feels confining, know you're not alone. Enter the "Loving at Your Best Plan" by Travis Atkinson, a seasoned therapist with nearly 30 years of experience. This isn't average therapy; it's a deep dive to identify obstacles and craft actionable steps for joy. Whether solo, with a partner, or in a group, this plan ensures you feel secure and heard. Ready to transform your relationship? Let Travis guide you to understanding, love, and joy.
Navigating love and marriage's rough seas? Perhaps your minor disagreements now feel like towering walls. If your partnership feels confining, know you're not alone. Enter the "Loving at Your Best Plan" by Travis Atkinson, a seasoned therapist with nearly 30 years of experience. This isn't average therapy; it's a deep dive to identify obstacles and craft actionable steps for joy. Whether solo, with a partner, or in a group, this plan ensures you feel secure and heard. Ready to transform your relationship? Let Travis guide you to understanding, love, and joy.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.