Teletherapy for Rye, NY
M. Kim O'Connor, LCSW, PLLC and Associates
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rye, NY 10580
Therapy is about creating meaningful, lasting change that creates a sense of fulfillment in your own life and relationships with others. It's an investment in you and those around you. I have a collaborative, goal-oriented approach, tailored to each individual and shaped by my own training, experience and interests as well as my curiosity, empathy and respect for others. My practice is informed by a wide variety of influences (psychodynamic training, parent management training, studies including DBT) and interests (mindfulness, parenting issues, work/life balance, life transitions, neuropsychology, positive psychology).
Therapy is about creating meaningful, lasting change that creates a sense of fulfillment in your own life and relationships with others. It's an investment in you and those around you. I have a collaborative, goal-oriented approach, tailored to each individual and shaped by my own training, experience and interests as well as my curiosity, empathy and respect for others. My practice is informed by a wide variety of influences (psychodynamic training, parent management training, studies including DBT) and interests (mindfulness, parenting issues, work/life balance, life transitions, neuropsychology, positive psychology).
It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.
It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.
I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I provide a safe, supportive, calming and judgement-free environment for my clients.
I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I provide a safe, supportive, calming and judgement-free environment for my clients.
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, life transitions, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
By searching for a therapist, you have already taken the first step towards creating the life you want. I view everyday as a fresh start and an opportunity to become whoever you want to be. As a therapist, I work with children, adolescents, and adults on a wide range of issues/topics, such as, anxiety, depression, mood disorders, gender and sexuality, life transitions, relational difficulties, and emotional regulation. I am especially interested in LGBTQIA+ issues, emerging adulthood, Autism / ASD, women's issues, incorporating art/movement/creativity, parent training, and fostering the mind-body connection.
Janay believes that embarking on a therapeutic journey can be life changing. Janay’s theoretical orientation is a combination of Person-Centered, Strengths-Based and Cognitive Behavioral Therapy. Janay believes that by changing your thought patterns, recognizing your strengths, and building self-esteem, you can create the life you deserve. Janay recognizes that spirituality may play a role in your life and she wants to explore that with you.
Janay believes that embarking on a therapeutic journey can be life changing. Janay’s theoretical orientation is a combination of Person-Centered, Strengths-Based and Cognitive Behavioral Therapy. Janay believes that by changing your thought patterns, recognizing your strengths, and building self-esteem, you can create the life you deserve. Janay recognizes that spirituality may play a role in your life and she wants to explore that with you.
Erin Weinstein LCSW Therapy PLLC
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Rye, NY 10580
Are you feeling disconnected from yourself or your partner? Struggling to move past trauma or longing for a more fulfilling relationship? I work with individuals seeking healing from past wounds and couples aiming to deepen their connection and improve communication. Using transformative therapies like CPT, IFS, EMDR, and Emotionally Focused Therapy, I help you build resilience, confidence, and clarity. Together, we can gently process what holds you back, reignite your bonds, and support your journey toward an authentic, fulfilling life.
Are you feeling disconnected from yourself or your partner? Struggling to move past trauma or longing for a more fulfilling relationship? I work with individuals seeking healing from past wounds and couples aiming to deepen their connection and improve communication. Using transformative therapies like CPT, IFS, EMDR, and Emotionally Focused Therapy, I help you build resilience, confidence, and clarity. Together, we can gently process what holds you back, reignite your bonds, and support your journey toward an authentic, fulfilling life.
Jennifer is an empathetic counseling professional dedicated to providing exceptional client care while bringing a genuine and non-judgmental stance to the counseling space. Jennifer believes in empowering her clients, and in developing strong collaborative therapeutic relationships. Trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused therapy, Jennifer believes that all strong therapeutic relationships begin with a Person-Centered approach.
Jennifer is an empathetic counseling professional dedicated to providing exceptional client care while bringing a genuine and non-judgmental stance to the counseling space. Jennifer believes in empowering her clients, and in developing strong collaborative therapeutic relationships. Trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused therapy, Jennifer believes that all strong therapeutic relationships begin with a Person-Centered approach.
Are you feeling stuck, anxious or depressed? Do you need help moving forward with your life? Therapy is a unique space where you can safely express yourself and gain a deeper understanding of how your past is impacting your feelings, emotions and reactions today. Together, we develop an understanding of the patterns in your life and in your relationships. This new perspective provides the relief you are seeking because you have the clarity you need to make better choices, leaving you feeling more self-assured, less anxious and less depressed.
Are you feeling stuck, anxious or depressed? Do you need help moving forward with your life? Therapy is a unique space where you can safely express yourself and gain a deeper understanding of how your past is impacting your feelings, emotions and reactions today. Together, we develop an understanding of the patterns in your life and in your relationships. This new perspective provides the relief you are seeking because you have the clarity you need to make better choices, leaving you feeling more self-assured, less anxious and less depressed.
Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.
Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.
I am an educator, a husband, a father, a brother, a son, an athlete, a dog owner, a music lover and more. I believe that we thrive through rich, meaningful relationships. Therapy, at its best, can serve as a model and a guide in building and maintaining those relationships with the people around us. I’ve been a helper for as long as I can remember. I work with teens and parents on myriad issues and challenges, including anxiety, depression, ADHD and executive functioning challenges, life transitions, school-related issues (e.g., school refusal, discipline concerns, social anxiety), emotional regulation, and more.
I am an educator, a husband, a father, a brother, a son, an athlete, a dog owner, a music lover and more. I believe that we thrive through rich, meaningful relationships. Therapy, at its best, can serve as a model and a guide in building and maintaining those relationships with the people around us. I’ve been a helper for as long as I can remember. I work with teens and parents on myriad issues and challenges, including anxiety, depression, ADHD and executive functioning challenges, life transitions, school-related issues (e.g., school refusal, discipline concerns, social anxiety), emotional regulation, and more.
Mary provides trauma-informed therapy with a feminist approach. They use principles from the disability justice movement to create a safe, accessible space so clients can show up as their authentic selves. Mary often refers to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems theory.
Mary provides trauma-informed therapy with a feminist approach. They use principles from the disability justice movement to create a safe, accessible space so clients can show up as their authentic selves. Mary often refers to cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems theory.
Life can be challenging. Sometimes we need some extra support to get through the tough times. Within a safe, judgement-free space, we can explore what is causing you pain, address immediate needs and work on creating lasting growth. Meaningful change can happen at any stage of life. While the therapeutic journey is not always easy, investing in yourself can be rewarding, sometimes in unexpected ways. I work with adolescents, adults, and couples to address issues that are causing distress in life. Together we can tackle stress, life transitions, family dynamics, and interpersonal relationships.
Life can be challenging. Sometimes we need some extra support to get through the tough times. Within a safe, judgement-free space, we can explore what is causing you pain, address immediate needs and work on creating lasting growth. Meaningful change can happen at any stage of life. While the therapeutic journey is not always easy, investing in yourself can be rewarding, sometimes in unexpected ways. I work with adolescents, adults, and couples to address issues that are causing distress in life. Together we can tackle stress, life transitions, family dynamics, and interpersonal relationships.
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
At Clear Mind Psychology, we treat children, adolescents and adults experiencing a wide variety of psychological symptoms including those associated with difficult life transitions including divorce, death of a loved one, fertility issues and the process of developing gender/sexual identity. Our clinical expertise extends to the needs of patients diagnosed with OCD, Depression, Anxiety, Trauma, ADHD, and Students with Complex Learning Profiles. Most of our patients have complex needs and are craving clarity and an effective plan.
I work collaboratively with my clients to make sense of old or recent traumas, understand maladaptive roles they find themselves playing, and identify new roles and strategies to feel stronger and more capable in their lives. My style is warm, compassionate, and down to earth. I make an effort to be open and clear about what I am thinking and will ask the same of you. I will actively encourage you to explore your feelings and past experiences, but we will also stay focused on your current struggles and achievements in an effort to tangibly improve your stress management, mood, and relationships now.
I work collaboratively with my clients to make sense of old or recent traumas, understand maladaptive roles they find themselves playing, and identify new roles and strategies to feel stronger and more capable in their lives. My style is warm, compassionate, and down to earth. I make an effort to be open and clear about what I am thinking and will ask the same of you. I will actively encourage you to explore your feelings and past experiences, but we will also stay focused on your current struggles and achievements in an effort to tangibly improve your stress management, mood, and relationships now.
If you are feeling sad, anxious, or simply unhappy, you are definitely not alone. My philosophy is that people do the best they can with what they have, but sometimes anxiety, stress, grief, depression and relationship issues can contribute to our feeling stuck. My genuine belief is that change is always possible and begins with being motivated to do something different. My approach is both collaborative and supportive and will help you explore the changes you'd like to make in order to live a more meaningful and purposeful life.
If you are feeling sad, anxious, or simply unhappy, you are definitely not alone. My philosophy is that people do the best they can with what they have, but sometimes anxiety, stress, grief, depression and relationship issues can contribute to our feeling stuck. My genuine belief is that change is always possible and begins with being motivated to do something different. My approach is both collaborative and supportive and will help you explore the changes you'd like to make in order to live a more meaningful and purposeful life.
I bring a wealth of experience and an energetic, compassionate personal style to my work. My specialty areas include career transitions and advice, depression, relationship issues,and personality disorders. I work with individuals, families and couples. I have over 20 years experience in the corporate world and I have a unique understanding of employer and employee expectations when an unexpected employment change takes place.
I bring a wealth of experience and an energetic, compassionate personal style to my work. My specialty areas include career transitions and advice, depression, relationship issues,and personality disorders. I work with individuals, families and couples. I have over 20 years experience in the corporate world and I have a unique understanding of employer and employee expectations when an unexpected employment change takes place.
I'm of the mindset that everyone can benefit from therapy. Each of us has unique worries and concerns that we 1) don't want to burden our friends and family with or 2) can't imagine anyone listening to without judgment. Therefore, choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. With specific goals in mind I work with clients to explore their current situation from all angles - their history, current functioning, underlying feelings, and strategies/skills to achieve the change they desire.
I'm of the mindset that everyone can benefit from therapy. Each of us has unique worries and concerns that we 1) don't want to burden our friends and family with or 2) can't imagine anyone listening to without judgment. Therefore, choosing a therapist that you feel comfortable talking to is essential. The only way to truly benefit from therapy is to start off feeling understood, respected, and valued. With specific goals in mind I work with clients to explore their current situation from all angles - their history, current functioning, underlying feelings, and strategies/skills to achieve the change they desire.
I am a Licensed Clinical Social Worker who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathic environment for patients in order to foster self-exploration without judgment. My specialties include relationship issues, divorce, child and adolescent issues, depression and anxiety, and work with grief and loss.
I am a Licensed Clinical Social Worker who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathic environment for patients in order to foster self-exploration without judgment. My specialties include relationship issues, divorce, child and adolescent issues, depression and anxiety, and work with grief and loss.
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!
I grew up in San Francisco and got my BA from the University of Pennsylvania and my MS in Social work from Columbia University, where I received the Dean's Award for Outstanding Academic Achievement. I view my role as being a "Sherpa" (experienced guide), walking with you, helping you acquire the tools, skills and insights to handle life's difficulties and challenges and identifying and navigating the obstacles. We all need help at times, and I will be by your side to provide comfort, support and guidance. I offer both individual therapy and grief support groups. Finding the right "Sherpa" can make all the difference.
I grew up in San Francisco and got my BA from the University of Pennsylvania and my MS in Social work from Columbia University, where I received the Dean's Award for Outstanding Academic Achievement. I view my role as being a "Sherpa" (experienced guide), walking with you, helping you acquire the tools, skills and insights to handle life's difficulties and challenges and identifying and navigating the obstacles. We all need help at times, and I will be by your side to provide comfort, support and guidance. I offer both individual therapy and grief support groups. Finding the right "Sherpa" can make all the difference.
See more therapy options for Rye
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.