Therapists in Roslyn Heights, NY

I am a psychotherapist, life coach and consultant with over 23 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 30 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma

I am very passionate about helping others heal their relationship with food and their bodies. As a person in a larger body, I have both professional and lived experience that allows me to meaningfully connect with those in similar circumstances. With a deep understanding of the complex interplay between mental health, body image, and societal pressures, I approach my work with empathy, expertise, and a commitment to empower my clients. My therapeutic approach is grounded in the principles of Health at Every Size (HAES) and body neutrality.

Limited Openings - You're searching for someone who gets you, not your grandma’s therapist. Perhaps you’re feeling tired of your struggles, overwhelmed, frustrated, stuck or thinking will I ever be comfortable in my life? The voice in your head might be saying that you’re not good enough or you compare yourself to others, getting more anxious or depressed. Maybe you've grown up in a dysfunctional environment. You’re not sure where to turn or what to do, but you know it’s time to make a change. You CAN break the cycle. Working with the right therapist brings feelings of safety, support & empowerment & is key to your healing journey.

I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.

I collaborate with patients struggling with stressors of life to find peace & success. Tailoring treatment to each person to devise goals.

Welcome to Krystal's Holistic Coaching & Healing, where transformation begins and empowerment flourishes. As a Mental Health Therapist, Speaker, Life coach, & healer, I'm committed to guiding individuals on a journey of self-discovery & healing. My approach integrates the wisdom of psychology, spirituality, & integrative medicine to address the multifaceted aspects of mental, emotional, & spiritual well-being. At Holistic Coaching & Healing, we believe in a holistic style approach that recognizes the interconnectedness of mind, body, & spirit. We empower individuals to navigate life's challenges with resilience & clarity

Who you share your stories with matters. This is one of the reasons why choosing a therapist is so personal and important. There are many connections that shape your life. However, life doesn’t have to be dictated by previous experiences or fate. You have the capacity to make choices with the stories you're born into, and live these stories forward in new ways. The understanding that occurs in therapy creates the freedom to live meaningfully, especially when shared with a therapist who has broad experience and intuitive sensitivity to your concerns.