Female Therapists in Rocky Point, NY

I am skilled at helping adults with depression, anxiety, grief, trauma, life transitions, improving coping tools, and increasing self-esteem. I use creative approaches in a supportive environment to provide the best care I can for each individual person. Interventions range from traditional talk therapy to mindfulness techniques to engaging one's creativity through art or writing. I also specialize in psychotherapy for older adults and caregivers for medical and mental health issues including dementia.

I am licensed in New York and have over 22 years of professional experience. I have experience helping clients with stress and anxiety, coping with grief and loss, trauma, and LGBTQ related issues.

Often wonder about your purpose? Have you experienced outcomes in life that have not aligned with who you are? Are obstacles blocking your pathway? Do you need to express your thoughts, feelings, and emotional experiences -freely without fear of judgment? My strength is viewing individuals openly, and working collaboratively towards finding joy, discovering and honoring your unique true self. New experiences can bring challenges however, with that comes the chance for open opportunities to illuminate self-empowerment and create the life you deserve.

I would like to be known for my compassion and humanity. Although I do have varied specialties, I..e. eating disorders, couple counseling, work with families with disabled members, etc. I am proficient in many areas, I.e, anxiety, depression, self esteem, communicating. I am eager to consult other disciplines, if necessary and will access any resources that my client needs. I respect every client that I work with and offer strategies, encouraging them to make their own decisions and trust in their own choices. I take pride in helping people to be proactive and am rewarded by their success.

The best and fastest way to get a hold of me is to send an email! I will provide a friendly and supportive environment where you will feel safe and free from judgment. My Specialty areas include but are not limited to anxiety, depression, post-traumatic stress, grief counseling, ADHD, and individuals with mild autism spectrum disorder and gender dysphoria.

Trauma in varying degrees is a part of everyone's lives that often goes unrecognized, or the experience gets buried deep down consciously or unconsciously, with the hope that it doesn't resurface. We often feel we have done a good job of supressing until we find unhealthy coping behavior, and responses repeating themselves, keeping one stuck until acknowledged and addressed. My goal is to help promote world peace by helping one heart at a time to develop inner peace despite what ever is going on now or in the past.

I enjoy working with people of all ages who are experiencing "life" & the stressors that come with it. Especially the older teen, young adult, Gen X & Millenials - life is a journey that none of us are particularly prepared for & there comes a time when a caring ear & an outside professional perspective can truly help. life happens - its how we cope with it that matters most! i work with common issues such as relationship stressors, family conflicts, school life issues, life changes, life planning, behavioral challenges, parenting stressors as well as adults struggling with career issues and in need of basic life coaching.

The counseling relationship should be built on trust and support. During treatment your progress and success is my first priority. I am a results driven counselor who promotes growth and change in my patients. Progress and success is dependent on your commitment and dedication to improvement. I take a clinical approach to your treatment but I also include the concept of mindfulness. Prior to becoming a Clinical Mental Health Counselor I helped others through my practice as a coach for over 10 years. I will help you become a more productive, successful, and overall happier individual.

Throughout life we all face challenges. Whether it's life circumstances, unexpected or anticipated stress, traumatic events and loss, internal or relationship conflict, social or medical stressors, emotional pain and sadness, low self-worth, or family conflict, seeking help is a step towards feeling happier and at peace. Although we don't always have control of the events in our lives, we can choose how to handle them. I offer counseling services for children, tweens, adolescents, and adults.

Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.

My goal as a therapist is to help you achieve your goals and assist you in your path to discovering solutions to any problems you may be facing. Whether your looking to change behaviors that are making your life unmanageable, gain coping skills to recover from addiction, help manage the stress of daily life, develop better communication skills or simply need someone to talk to, I will provide a safe non-judgmental environment where we can work together to achieve your goals.

Life is full of surprises and stressors that can be tough to navigate on your own. As a therapist, I am passionate about empowering clients and collaboratively finding strategies tailored to meet their unique needs. I strive to create a warm, non-judgmental environment to safely explore and overcome challenges. My experience includes working with children, adolescents, and adults for a variety of concerns such as anxiety, depression, mood disorders, trauma, difficult life transitions, low self-esteem, and coping with physical/chronic injuries.

I work with clients ready to do the work of connecting with the self in the present moment. As a certified mindfulness instructor and a mindfulness practitioner, I bring mindful presence to the therapeutic process. Using somatic, integrative, intuitive and mindful self-compassion principles, I hold space for my clients to understand their inner wisdom and knowing. Clients who are willing to cultivate awareness and recognize their patterns, conditioning and reactivity based on their childhood and environment will benefit greatly from our therapeutic relationship.

Are you looking to reach your highest potential? Set goals? Address depression, anxiety, ADHD, or a trauma history? Liz would be a perfect fit. Specializing in emerging adults (17yo- 25yo) and seniors.

The privilege of a lifetime is to become who you truly are. -Carl Yung It is hard when you're told by other people you have so much in life to happy about, but you can't really feel it for yourself. Laying in bed often wondering, "Could I do more?", "Am I enough?", and "Why does it seem like I am missing something?". Asking yourself about these kinds of things are actually brave and courageous thoughts! Many times we feel alone or are afraid to share what we think and feel because no-one wants to be judged or ridiculed. To trust someone with our inner most thoughts and feelings, must be respected and protected.

I work mostly with women who experience issues such as anxiety, depression, anger, rage, feeling overstimulated and overwhelmed. I also assist people struggling with depression and anxiety related to everyday life issues. I am trained in EMDR which reduces negative emotion associated with trauma. Eye movement desensitization and reprocessing has drastically changed how I approach trauma and has made a world of difference for the people I work with. Most of the people I work with need validation, insight and support and sometimes struggle with reaching out for help.

Are you feeling overwhelmed, anxious or sad to the degree that you can't live the life that you want? Are you frustrated by a relationship that doesn't make you happy? You have come to the right place! I can teach you to significantly reduce anxiety and live a more balanced life. Connecting with a sincere, supportive and experienced therapist can guide you to make the changes in your life you want and need. I have had success treating clients suffering from panic attacks, anxiety, depression, grief, and have guided couples to better communication and deeper connection. Learn to find peace and calm during difficult times!

Life can be very stressful. Change and acceptance are difficult and sometimes seem downright impossible. As a psychotherapist my goal is to help you feel supported, gain confidence, and cope with life's-stressors. Together we will create a flexible treatment plan 'tailor-made' for you. You will gain insight, learn coping skills, and feel & become more self-empowered. I have over 33 years’ experience helping adults who suffer from anxiety, depression, loss/grief, relationship issues, and life transitions. My experience also includes teaching all levels of psychology, and supervising other therapists.

We all have a deep yearning to understand ourselves and to be understood. Therapy offers a safe space for self-exploration; to explore how our thoughts, emotions and experiences influence us to act the way we do. Integrating Cognitive Behavioral skills and other evidence-based practices, together, we create a collaborative change process that empowers you to live towards a more fulfilling life. As an empathetic therapist with over 10 yrs. of prof. experience, I take pride in fostering a supportive, nonjudgmental space for you to gain improved self awareness of your inner world, relational patterns, and normalize the healing process.