Prolonged Exposure Therapy in Rockville Centre, NY

Many of my clients are Law Enforcement, First Responders, Active Military, and Veterans who have been reluctant to begin therapy. My areas of specialty are anxiety & depression, trauma, alcohol/substance use, dual-diagnosis, and addressing the issues that result from these problems such as interpersonal and relationship issues, self esteem issues, and overall poor coping skills. When clients reach out to me, whether through email or voicemail, I make every attempt to return the correspondence. I want my clients to feel heard and that begins at the initial outreach. Please leave me a message, I'll respond at my earliest convenience.

I am a licensed Mental Health Counselor and a certified school counselor with many years of experience working with children, adolescents, parents, and young adults using an evidence-based approach. Areas of expertise include anxiety and mood disorders, chronic illness adjustment, pain management, and medical non-adherence. My practice includes individual therapy and group therapy. I work with individuals and couples struggling with anxiety, stress from daily life, depression, and difficulties within relationships. My approach is warm, compassionate, respectful, and culturally sensitive.

Are you suffering with suicidal thoughts/behaviors, self-harm, managing your emotions, interpersonal issues, impulsivity or trauma? If so, I am here to help. My ideal client may be struggling with functioning in many areas of their life and may have a past history of trauma that they have not been able to share. The clients I treat are seeking skills to be able to treat these symptoms so they can heal.

I am a Licensed Mental Health Counselor with extensive experience in providing Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to individuals 18+. My greatest strengths lie in treating Anxiety Disorders, Depressive Disorders, and interpersonal stressors.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

After spending a decade in the business industry, I made a meaningful career change to pursue my passion for psychology. I strive to help my clients create more meaning and satisfaction in their lives while working through some difficult emotions and challenging circumstances. Like the serenity prayer, I view the therapeutic setting as a place to explore acceptance verses change strategies. I have extensive training in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, as well as psychodynamic and relational modalities and I tailor my approach to meet the needs of each client.

My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.

Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life.

I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.

Your child's racing thoughts, nervous stomach and pounding heart is not going away. They are stuck in worried thoughts and behaviors that scare you both. You've read books, talked to friends and googled about anxiety, OCD and anger. It's not helping. Maybe situations like divorce or peer drama have taken a toll on their self esteem. Your once happy kid seems to have lost their confidence. You both want to see their self esteem rise again to feel stronger and more secure in who they are. It can feel overwhelming with so many therapy choices. How do you know you are choosing the best help for your child and your family? 

Are you living in survival mode, burnt out and chronically stressed? Are you struggling with OCD, ADHD, anxiety, parenting, or binge eating? These are my specialities. I am a Stanford University trained Psychologist skilled in CBT to help you achieve your goals and gain balance in your life. I would be a good fit for you if you struggle with special needs parenting as I have personal experience and professional training to support you on that complex journey. My approach is eclectic and incorporates both present, goal-focused CBT/ACT/DBT along with insight oriented self-exploration. Can also offer Adult ADHD/Autism assessments.

I am a licensed clinical psychologist with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise treating patients with depression, anxiety, PTSD, compulsive and addictive behaviors. I have specialized training in various evidence based treatments for trauma such as Prolonged Exposure (PE), Cognitive Processing Therapy (CPT) and Skills and Training in Affective and Interpersonal Relationships (STAIR). I hope to help patients learn effective ways to cope with stress, manage difficult emotions and communicate well with others.

Life is unpredictable and can feel difficult to manage. It can feel like there is nobody to confide in resulting in feeling completely alone as if there is no light at the end of the tunnel. We all have a story to tell and our story is what makes us unique, but it does not define who we are. No matter what our story is there is always an opportunity to achieve the life we envision for ourselves. Therapy can help to provide the comfort, reassurance, and support to grow in the ways that we desire. Together we will work through challenges you’re facing by learning how to deal with these obstacles while exploring your true self.