Obsessive-Compulsive (OCD) Therapists in Rockville Centre, NY

Photo of Keith Woythaler, PhD, Psychologist
Keith Woythaler
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
While I work with with people with a wide-range of issues, I specialize in treating Obsessive-Compulsive Disorder ( OCD) and related disorders, as well as various forms of Anxiety and Depressive Disorders.
I believe that a better version of you is possible. My goal is to meet you wherever you are in your journey, and provide the structure and safety of the therapeutic environment, to determine a plan that is specific to your circumstances, and help you put that plan into action to achieve your goals. Making the effort to start and commit to therapy can be difficult to do - if you don't see progress, you can feel discouraged or even worse, hopeless. But there is hope and you do not have to do it alone.
While I work with with people with a wide-range of issues, I specialize in treating Obsessive-Compulsive Disorder ( OCD) and related disorders, as well as various forms of Anxiety and Depressive Disorders.
I believe that a better version of you is possible. My goal is to meet you wherever you are in your journey, and provide the structure and safety of the therapeutic environment, to determine a plan that is specific to your circumstances, and help you put that plan into action to achieve your goals. Making the effort to start and commit to therapy can be difficult to do - if you don't see progress, you can feel discouraged or even worse, hopeless. But there is hope and you do not have to do it alone.
(516) 590-0878 View (516) 590-0878
Photo of Steve Weissman, PhD, Psychologist
Steve Weissman
Psychologist, PhD
Verified Verified
11 Endorsed
Rockville Centre, NY 11570
You can also find me at my Nolita/SoHo area office in NYC, where in addition to doing the same OCD and anxiety-focused work, my team and I also provide a full Dialectical Behavioral Therapy (DBT) program for adults.
My first goal in therapy is to make you feel welcome, safe, and understood. The second is to provide you with the support and perspective to take a look at where you're getting stuck and figure out a plan to make things go more smoothly. While I work with a wide range of people, my specialty is treating Obsessive-Compulsive Disorder and related conditions, including Hoarding, Body Dysmorphic Disorder (BDD), skin-picking, hair-pulling (Trichotillomania), and Health Anxiety. Please take a look at my website (there's a link to the left) for more information.
You can also find me at my Nolita/SoHo area office in NYC, where in addition to doing the same OCD and anxiety-focused work, my team and I also provide a full Dialectical Behavioral Therapy (DBT) program for adults.
My first goal in therapy is to make you feel welcome, safe, and understood. The second is to provide you with the support and perspective to take a look at where you're getting stuck and figure out a plan to make things go more smoothly. While I work with a wide range of people, my specialty is treating Obsessive-Compulsive Disorder and related conditions, including Hoarding, Body Dysmorphic Disorder (BDD), skin-picking, hair-pulling (Trichotillomania), and Health Anxiety. Please take a look at my website (there's a link to the left) for more information.
(917) 267-0445 View (917) 267-0445
Photo of Danielle Centofranchi, MA, LCSW, SAP, Clinical Social Work/Therapist
Danielle Centofranchi
Clinical Social Work/Therapist, MA, LCSW, SAP
Verified Verified
Rockville Centre, NY 11570
I specialize in treating OCD, anxiety, ADHD, parenting, communication, establishing healthy boundaries, developing appropriate relationships, and military issues.
"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness," Brene Brown. Sometimes we cannot stop the world from crashing down on us. Life can be a difficult place. We can all use a little help sometimes.
I specialize in treating OCD, anxiety, ADHD, parenting, communication, establishing healthy boundaries, developing appropriate relationships, and military issues.
"You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness," Brene Brown. Sometimes we cannot stop the world from crashing down on us. Life can be a difficult place. We can all use a little help sometimes.
(516) 272-4240 View (516) 272-4240
Photo of Ocd Anxiety Treatment Aliza Goldstein, PsyD, Psychologist
Ocd Anxiety Treatment Aliza Goldstein
Psychologist, PsyD
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
As an experienced OCD and anxiety therapist, I draw from evidence-based approaches (such as CBT, ACT, and ERP), tailoring treatment to meet your specific needs.
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life.
As an experienced OCD and anxiety therapist, I draw from evidence-based approaches (such as CBT, ACT, and ERP), tailoring treatment to meet your specific needs.
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life.
(332) 895-2593 View (332) 895-2593
Photo of Brittany Butts, MA, LMHC, Counselor
Brittany Butts
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Rockville Centre, NY 11570  (Online Only)
No matter what path we take in life, we will be met with suffering and hardship along the way. This is a natural aspect of the human condition. My goal as a Therapist is to assist you with identifying how your suffering manifests (whether it be due to depression, anxiety, grief, trauma, life change etc.) and the variety of ways in which you can cope with the distressing situations in your life. In my practice, I work to cultivate a warm, non-judgmental space that welcomes you to safely explore the issues you are facing. I specialize in working with clients working through anxiety, OCD, life changes and chronic health struggles.
No matter what path we take in life, we will be met with suffering and hardship along the way. This is a natural aspect of the human condition. My goal as a Therapist is to assist you with identifying how your suffering manifests (whether it be due to depression, anxiety, grief, trauma, life change etc.) and the variety of ways in which you can cope with the distressing situations in your life. In my practice, I work to cultivate a warm, non-judgmental space that welcomes you to safely explore the issues you are facing. I specialize in working with clients working through anxiety, OCD, life changes and chronic health struggles.
(516) 469-3683 View (516) 469-3683
Photo of Caroline Reis, LMHC, Counselor
Caroline Reis
Counselor, LMHC
Verified Verified
Rockville Centre, NY 11570  (Online Only)
I am a licensed mental health counselor in New York, and I specialize in treating obsessive compulsive disorder, phobias, panic disorder and anxiety.
The decision to begin therapy and find a therapist can be daunting, but my goal is to provide a safe and supportive space where thoughts and feelings can be expressed openly.
I am a licensed mental health counselor in New York, and I specialize in treating obsessive compulsive disorder, phobias, panic disorder and anxiety.
The decision to begin therapy and find a therapist can be daunting, but my goal is to provide a safe and supportive space where thoughts and feelings can be expressed openly.
(518) 809-7585 View (518) 809-7585
Photo of Florence M Minicozzi, LMSW, JD, Clinical Social Work/Therapist
Florence M Minicozzi
Clinical Social Work/Therapist, LMSW, JD
Verified Verified
Rockville Centre, NY 11570
I have experience with individuals struggling with ADHD, behavioral issues, anxiety, depression, ODD, OCD, domestic violence, learning disabilities, attachment issues, family struggles, low self esteem, stress, to name a few. There are many modes of therapy that I incorporate into my work as no one approach works for everyone. I believe my approach to helping people is unique.
I have experience with individuals struggling with ADHD, behavioral issues, anxiety, depression, ODD, OCD, domestic violence, learning disabilities, attachment issues, family struggles, low self esteem, stress, to name a few. There are many modes of therapy that I incorporate into my work as no one approach works for everyone. I believe my approach to helping people is unique.
(516) 916-6920 View (516) 916-6920
Photo of Laura B Kestemberg, PhD, Psychologist
Laura B Kestemberg
Psychologist, PhD
Verified Verified
Rockville Centre, NY 11570
I work with individuals, couples, and groups, and have specialties in OCD, trichotillomania, divorce, TBI, dementia, and multicultural issues.
Each person's life story is unique. I hope to help you explore the chapters of your life story that you would like to understand better and improve. These subtle changes can enhance your day to day life today. The first step is recognizing that you want to make changes and then having the courage to do so. I work collaboratively with you or your child to help you explore what can be done to make changes and relieve some of the stressors. As an expert working with the Latinex and the Orthodox Jewish population, I understand the intersection of cultural identity and mental health.
I work with individuals, couples, and groups, and have specialties in OCD, trichotillomania, divorce, TBI, dementia, and multicultural issues.
Each person's life story is unique. I hope to help you explore the chapters of your life story that you would like to understand better and improve. These subtle changes can enhance your day to day life today. The first step is recognizing that you want to make changes and then having the courage to do so. I work collaboratively with you or your child to help you explore what can be done to make changes and relieve some of the stressors. As an expert working with the Latinex and the Orthodox Jewish population, I understand the intersection of cultural identity and mental health.
(516) 806-6068 View (516) 806-6068
Photo of Carol Lynn Dipaola - DiPaola Psychotherapy, LCSW, Clinical Social Work/Therapist
DiPaola Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville Centre, NY 11570
Our clinicians treat depression, anxiety, obsessive-compulsive disorder, bipolar disorder, addictions, life transitions, relationship issues, impaired professionals, eating disorders and dual diagnosis.
Our practice consists of two clinicians Thomas DiPaola (609)731-0456 and Carol DiPaola (908)692-0925. We have over 30 years of experience in the field of psychotherapy. We understand reaching out for assistance is difficult. Treating our clients with dignity and compassion is our standard. Our mutual goal is getting RESULTS for our clients.
Our clinicians treat depression, anxiety, obsessive-compulsive disorder, bipolar disorder, addictions, life transitions, relationship issues, impaired professionals, eating disorders and dual diagnosis.
Our practice consists of two clinicians Thomas DiPaola (609)731-0456 and Carol DiPaola (908)692-0925. We have over 30 years of experience in the field of psychotherapy. We understand reaching out for assistance is difficult. Treating our clients with dignity and compassion is our standard. Our mutual goal is getting RESULTS for our clients.
(516) 548-1986 View (516) 548-1986
Photo of Neville H Oliver Jr - Cornerstone Psychotherapy, LCSW-R, LMSW, CASAC-T, Clinical Social Work/Therapist
Cornerstone Psychotherapy
Clinical Social Work/Therapist, LCSW-R, LMSW, CASAC-T
Verified Verified
4 Endorsed
Rockville Centre, NY 11570  (Online Only)
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders ( OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders ( OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.
(718) 557-9183 View (718) 557-9183
Photo of Jody Ann Shelby, LCSW, CIT, CPC, Clinical Social Work/Therapist
Jody Ann Shelby
Clinical Social Work/Therapist, LCSW, CIT, CPC
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
I work with adults with anxiety, OCD, depression and relationship problems.
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
I work with adults with anxiety, OCD, depression and relationship problems.
As a therapist with over 25 years of experience, I have been privileged to be part of positive change for individuals, families, and couples with a wide range of issues.I strive to form a collaborative, supportive, and professional relationship with clients. I prefer a "down to earth" approach where clients feel comfortable to speak freely without judgement. I understand how difficult it is to discuss issues related to anxiety, OCD, panic attacks, depression, self esteem, trauma, relationship issues, and situational stress. I appreciate the strength that is needed to talk about these issues and have great respect for all clients.
(516) 234-5899 View (516) 234-5899
Photo of Alexandra Brown At Nassau Psychology Pc, LMHC, CASAC, Counselor
Alexandra Brown At Nassau Psychology Pc
Counselor, LMHC, CASAC
Verified Verified
Rockville Centre, NY 11570
Alexandra specializes in treating co-occurring disorders in children, adolescents, and adults with the following: Anxiety, attention-deficit/hyperactivity disorder, behavioral issues, codependency, learning disabilities, OCD, substance use disorders, and trauma.
Book an appointment online through our website www.nassaupsychology.org! Alexandra received her master’s degree in Clinical Mental Health Counseling from Long Island University in 2013. She completed her clinical training at NSLIJ Glen Cove Hospital's Women and Children's Program and the Town of Babylon's Youth Institute. Alexandra also completed her post-graduate training for substance use disorders in various OASAS clinics and is a Certified Alcohol and Substance Abuse Counselor (CASAC). She is currently an adjunct professor at Hofstra University and previously taught at Nassau Community College.
Alexandra specializes in treating co-occurring disorders in children, adolescents, and adults with the following: Anxiety, attention-deficit/hyperactivity disorder, behavioral issues, codependency, learning disabilities, OCD, substance use disorders, and trauma.
Book an appointment online through our website www.nassaupsychology.org! Alexandra received her master’s degree in Clinical Mental Health Counseling from Long Island University in 2013. She completed her clinical training at NSLIJ Glen Cove Hospital's Women and Children's Program and the Town of Babylon's Youth Institute. Alexandra also completed her post-graduate training for substance use disorders in various OASAS clinics and is a Certified Alcohol and Substance Abuse Counselor (CASAC). She is currently an adjunct professor at Hofstra University and previously taught at Nassau Community College.
(516) 908-9845 View (516) 908-9845
Advanced Mindcare
Counselor
Verified Verified
Rockville Centre, NY 11570
Our specialties include but are not limited to anxiety, depression, ADD/ADHD, OCD, PTSD, TBI, Asperger's, stress, relationship issues, life transitions, and performance enhancement.
Discover how good you or your child can feel without medication! Normalize behavior, enhance cognitive and/ or physical performance, stabilize mood and learn self-regulation. We are psychotherapists who have extensive experience working collaboratively with adults, adolescents, children, and elders. We have developed a system, in which we incorporate various therapeutic approaches including psychotherapy, EMDR, clinical hypnosis, neurotherapy, and mindfulness meditation to accelerate the healing process. We work with the source of the problems, not just the symptoms. We help you improve your lives by encouraging insight, empathy and loving kindness.
Our specialties include but are not limited to anxiety, depression, ADD/ADHD, OCD, PTSD, TBI, Asperger's, stress, relationship issues, life transitions, and performance enhancement.
Discover how good you or your child can feel without medication! Normalize behavior, enhance cognitive and/ or physical performance, stabilize mood and learn self-regulation. We are psychotherapists who have extensive experience working collaboratively with adults, adolescents, children, and elders. We have developed a system, in which we incorporate various therapeutic approaches including psychotherapy, EMDR, clinical hypnosis, neurotherapy, and mindfulness meditation to accelerate the healing process. We work with the source of the problems, not just the symptoms. We help you improve your lives by encouraging insight, empathy and loving kindness.
(516) 584-3493 View (516) 584-3493
Photo of Zoe Williams, PhD, Psychologist
Zoe Williams
Psychologist, PhD
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
My special interests include treatment of anxiety disorders, including panic, OCD, specific phobias and social anxiety.
Insight is good, but change is better! If you are strugglng with anxiety, depression, or low self-esteem, you may have been "just living with it" for awhile. Ask yourself: "How would my life be different if I didn't feel this way?" Seeking support can be a scary step, but when you are ready for change, it can be an enjoyable process, even when it is hard work or explores painful issues. We can work together to determine the best way to achieve your goals in a warm, compassionate and non-judgmental environment.
My special interests include treatment of anxiety disorders, including panic, OCD, specific phobias and social anxiety.
Insight is good, but change is better! If you are strugglng with anxiety, depression, or low self-esteem, you may have been "just living with it" for awhile. Ask yourself: "How would my life be different if I didn't feel this way?" Seeking support can be a scary step, but when you are ready for change, it can be an enjoyable process, even when it is hard work or explores painful issues. We can work together to determine the best way to achieve your goals in a warm, compassionate and non-judgmental environment.
(516) 606-4261 View (516) 606-4261
Photo of Alexandra LaRocco, LMHC, Counselor
Alexandra LaRocco
Counselor, LMHC
Verified Verified
1 Endorsed
Rockville Centre, NY 11570  (Online Only)
Join me on a journey of self-exploration, understanding, and growth through a holistic lens. While providing an empathetic and nonjudgmental environment, I will work alongside you to create greater self-awareness and develop healthy ways to navigate life. I specialize in working with adolescents and adults struggling with anxiety, OCD, perfectionism, depression, trauma, grief, alcohol & substance use, and people-pleasing tendencies. Whatever you are going through, I am here to help support, guide, and empower you in leading a more genuine and fulfilling life.
Join me on a journey of self-exploration, understanding, and growth through a holistic lens. While providing an empathetic and nonjudgmental environment, I will work alongside you to create greater self-awareness and develop healthy ways to navigate life. I specialize in working with adolescents and adults struggling with anxiety, OCD, perfectionism, depression, trauma, grief, alcohol & substance use, and people-pleasing tendencies. Whatever you are going through, I am here to help support, guide, and empower you in leading a more genuine and fulfilling life.
(516) 604-3530 View (516) 604-3530
Photo of Rebecca Fields, LMSW, Clinical Social Work/Therapist
Rebecca Fields
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville Centre, NY 11570
Rebecca is a Licensed Master Social Worker. She received her undergraduate degree from Temple University and received her masters degree from Stony Brook University in social work with a specialization in families, youth and transition to adulthood. Rebecca has experience working with children and adolescents who struggle with anxiety, depression, OCD, borderline personality disorder, relationship and family conflicts, and low-self esteem in both a foster care and school setting.
Rebecca is a Licensed Master Social Worker. She received her undergraduate degree from Temple University and received her masters degree from Stony Brook University in social work with a specialization in families, youth and transition to adulthood. Rebecca has experience working with children and adolescents who struggle with anxiety, depression, OCD, borderline personality disorder, relationship and family conflicts, and low-self esteem in both a foster care and school setting.
(516) 210-4749 View (516) 210-4749
Photo of Madeliene Wilson At Nassau Psychology Pc, MHC-LP, Pre-Licensed Professional
Madeliene Wilson At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Rockville Centre, NY 11570
Book an appointment online via our website nassaupsychology.org! Maddie completed her master's degree in mental health counseling in December 2023 from Hofstra University. She has experience working with children, adolescents, and adults having psychiatric diagnosis and dual diagnoses. She gained her experience while providing group therapy to adults with substance use and behavioral health concerns at a PROS program. She also received training at a psychiatric partial hospitalization program for adolescents, and currently, she is working as an assistant counselor at an inpatient psychiatric setting.
Book an appointment online via our website nassaupsychology.org! Maddie completed her master's degree in mental health counseling in December 2023 from Hofstra University. She has experience working with children, adolescents, and adults having psychiatric diagnosis and dual diagnoses. She gained her experience while providing group therapy to adults with substance use and behavioral health concerns at a PROS program. She also received training at a psychiatric partial hospitalization program for adolescents, and currently, she is working as an assistant counselor at an inpatient psychiatric setting.
(516) 963-1167 View (516) 963-1167
Photo of Elizabeth Fuentes, PhD, Psychologist
Elizabeth Fuentes
Psychologist, PhD
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
Therapy is to facilitate autonomy. We work as partners to explore your triggers, reactions, thoughts, feelings, relationships and patterns of behavior to gain insight. With this wisdom and understanding, you will have the ability to make choices that are in alignment with your personal values and goals.
Therapy is to facilitate autonomy. We work as partners to explore your triggers, reactions, thoughts, feelings, relationships and patterns of behavior to gain insight. With this wisdom and understanding, you will have the ability to make choices that are in alignment with your personal values and goals.
(516) 591-3528 View (516) 591-3528
Photo of Richard Lustberg - Dr Richard Lustberg, PhD, MS, MA, Psychologist
Dr Richard Lustberg
Psychologist, PhD, MS, MA
Verified Verified
Rockville Centre, NY 11570
If you feel dissatisfied, stressed, depressed, anxious, unfocused, stuck or unhappy with yourself in any area of your life, I will work with you. Understanding and the ability to relate to others are very important to me and help create a connection as I strive to listen and provide compassion and direction to those in need. It is also most important to have a framework in order to help people achieve their goals - I do. I use the necessary therapeutic interventions that are specifically tailored to those I see which has achieved a high success rate.
If you feel dissatisfied, stressed, depressed, anxious, unfocused, stuck or unhappy with yourself in any area of your life, I will work with you. Understanding and the ability to relate to others are very important to me and help create a connection as I strive to listen and provide compassion and direction to those in need. It is also most important to have a framework in order to help people achieve their goals - I do. I use the necessary therapeutic interventions that are specifically tailored to those I see which has achieved a high success rate.
(516) 874-7463 View (516) 874-7463
Photo of Michelle Heller, PhD, Psychologist
Michelle Heller
Psychologist, PhD
Verified Verified
Rockville Centre, NY 11570
Applying evidence-based therapy to a range of mental heath needs, I have worked with children, teens, and adults for over 25 years as a New York State Licensed Psychologist. An area of expertise is helping individuals with anxiety and mood disorders - focusing on specific goals and emphasizing self-acceptance. I believe in working collaboratively with clients toward living a more value-filled life.
Applying evidence-based therapy to a range of mental heath needs, I have worked with children, teens, and adults for over 25 years as a New York State Licensed Psychologist. An area of expertise is helping individuals with anxiety and mood disorders - focusing on specific goals and emphasizing self-acceptance. I believe in working collaboratively with clients toward living a more value-filled life.
(516) 714-4489 View (516) 714-4489
1

See more therapy options for Rockville Centre

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.