LGBTQ+ Affirming Therapists in Rockville Centre, NY

Are you feeling overwhelmed with sadness or anxiety? Initially, change can be difficult to make but seeking help is the first step to empowering yourself to feel better. We will work collaboratively with each client to identify underlying sources of their emotional distress and maladaptive patterns that interfere with personal and work relationships in order to develop more effective ways of coping with life's stressors. On Course Psychological Counseling, P.C. is a multidisciplinary group practice comprised of psychologists, social workers, mental health counselors and marriage and family therapists.

Jennifer is passionate about working with clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. Jennifer has experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, clients are supported and guided in achieving their goals. Jennifer assists clients in creating an insightful, safe journey to healing.

It can be difficult to manage strong emotions, particularly in times of transition and stress. It may also be hard to seek help, even from a trained therapist. That is why I work to create a judgment free and inviting space where clients feel comfortable and welcome to join me in tackling their problems. I work with children, adolescents, adults, and seniors on issues related to stress management, mindfulness, life transitions, coping strategies, assertiveness, emotion regulation, and more. It is my job to help you take that first step towards making positive change in your life.

Great to meet you! I'm a licensed Mental Health Counselor practicing for the last decade. I have vast experience working with clients suffering from depression, anxiety, panic disorder, trauma, TBI, relationship and marital problems, and more. My main goal is to improve my client's life style, wellbeing, and self-confidence. What you can expect from our first session Growth, awareness, increased self-esteem and sense of self-worth. For those suffering from panic and anxiety disorders I help teach them breathing exercises and work on mindfulness technique to combat their phobias, fears, or anxiety.

Book an appointment online via our website nassaupsychology.org! Daniella has been providing therapy to clients for six years. She graduated in 2017 from Stony Brook University with her master’s in Social Work and a specialization in helping individuals who have experienced various forms of trauma. She has experience working with people from all walks of life including children, adults, victims of domestic violence, and those suffering from serious mental illness. She has previously worked at outpatient facilities as well as non-profit agencies.

Book an appointment online through our website www.nassaupsychology.org! Patricia graduated with her masters degree in Psychological Studies with a Concentration in Sports Psychology in May 2014 and her masters degree in Professional Counseling in 2017. She then received her masters degree in mental health counseling at Seton Hall University and has two years of experience providing counseling with young adults and adults. Patricia has gained her experiences training in an outpatient hospital for mental illness, an addiction setting and a college campus setting.

I offer counseling and psychotherapy to adults in a confidential and supportive setting, and I am able to address various issues including: marital, depression, anxiety, difficulty controlling anger, workplace stress, family issues, phobias, and many others. Daytime, evening, and weekend appointments are available. Most insurance policies are accepted and a sliding scale is offered for individuals without health insurance. I can also arrange a referral to a psychiatrist for medication when necessary.

I am a NYS licensed Mental Health Counselor. I specialize in treating clients with borderline personality disorder, depression and anxiety disorders. My research interests focus on adolescents exhibiting cutting behavior as well as mindfulness meditation. I have presented at local and state conferences and have conducted several clinical trainings related to anxiety, autism, and developmental disabilities at surrounding regional agencies.

Many people seem to have lost their way; they have followed paths they believe they "should" take and find themselves asking why they are not as happy as they expected to be. At the heart of therapy is empathy, i.e. the ability to understand and share the feelings of another. My empathy for clients enables them to identify their feelings and needs, and accept and value them. This allows them to empathize with others and form meaningful relationships. While therapy requires work and commitment and can thus be challenging, it is well worth the investment of time and energy.

The foundation of my therapeutic approach is Cognitive Behavioral Therapy but I also incorporate other methodologies to meet the needs of each unique individual. My approach as a therapist is flexible because I understand the importance of your individuality. My goal is for my clients to feel safe and comfortable when they start therapy whether it be their first time or they have had past experiences. My style is to be interactive and engage with my clients while providing an environment that is safe, non-judgmental and supportive. I sometimes use worksheets, recommend books and phone apps to support the work we do together.

Are you struggling with your emotions and feeling stuck? Do you tend to get overwhelmed by your thoughts and are unsure about how to move forward? We all go through life experiences that can impact our present day. These challenges tend to shape the way that we view the world and ourselves. When you choose to begin this journey, we can take a deeper look at unhealthy relationships, negative self-judgments, and unresolved experiences. I often see those experiencing anxiety, challenging family dynamics, depression, perfectionism, and complex trauma.

I am a Licensed Mental Health Counselor with over a decade of experience working with adolescents and adults with a wide range of needs. I have worked with diverse populations struggling with anxiety, depression relationship issues, work/life stress, life transitions, and trauma. Your story is uniquely your own and requires a tailored approach to helping you reach your individual goals. I believe in meeting my clients where they are to best help them navigate life’s complex challenges. With an empathic and compassionate approach, I will bring my expertise in therapy to collaboratively find the relief and balance that you seek.

If human beings are hard wired to be in relationships, then why are they so difficult sometimes? Especially after the past couple of years (did someone say pandemic?), we can find ourselves going through conflict and stress with loved ones. Struggling to find ways to cope and communicate may lead to endless arguments or feelings of hopelessness. You don’t have to be alone in the struggle. I work with both couples and individuals experiencing addictions, anxiety, depression and loss. I approach therapy as a creative conversation that not only helps to "put out the fire" but also to figure out how it started to begin with.

If you feel dissatisfied, stressed, depressed, anxious, unfocused, stuck or unhappy with yourself in any area of your life, I will work with you. Understanding and the ability to relate to others are very important to me and help create a connection as I strive to listen and provide compassion and direction to those in need. It is also most important to have a framework in order to help people achieve their goals - I do. I use the necessary therapeutic interventions that are specifically tailored to those I see which has achieved a high success rate.

Deciding on counseling for your relationship takes courage. Yet, living in conflict and pain only causes more pain and anguish and confusion as to what to do. In my session I provide an emotionally safe space, to share and explore the dynamic, the wants, needs and all the variables that both of you need to communicate. I'm very neutral and non-bias, I commit myself to supporting you both. As a mediator in addition to my counseling, it is my skill to remain fair and impartial. Let's see how I can help you get the clarity and fulfillment in your relationship. In my own experience, when relationships are not working, nothing else is.

My clinical experience is in helping people holistically manage and improve a range of important areas: including personal and professional relationships, understanding one's self-image and identity, and managing emotions such as anger, depression, anxiety, grief, and stress. My therapeutic approach is earnest, flexible, and collaborative in nature. Whether it is learning new coping strategy, helping you connect to your feelings and thoughts, or making sense of something that seems confusing, my aim is to be a fellow traveler alongside you, curiously exploring and offering new perspectives to your experiences.

Sometimes you wonder: Wasn't I supposed to be happy by now? When did life get so tough? PTSD and trauma make it hard to cope, while depression and anxiety rob you of the joy you deserve in life. There may be loss, and the heavy weight of grief. Or betrayal by a trusted one, such as a parent, friend, or partner. The hurt and shame that often plague survivors can shatter relationships, jobs, and happiness. Lack of understanding by those closest to you leaves you feeling alone and isolated.

Are you currently, struggling with depression, anxiety, or overwhelmed with stress from your relationships, family, and daily commitments? Do you experience overwhelming anger, find it difficult to solve conflicts, or is your past impacting your happiness and ability to experience life to the fullest? Sometimes life throws us curve balls and transitions can be challenging, but you do not have to face them alone.

ARE YOU BROKEN AND HURT ON THE INSIDE? On the outside everything looks fine. You look like you have it all together and to others your life looks great. But on the inside you feel overwhelmed, stressed, anxious and depressed. Are past traumas interfering with your life now? Maybe you struggle with setting boundaries which often leaves you feeling depleted and unloved. Maybe your questioning some of the choices you have made and need a space to figure out how to put your life back in order because right now everything feels out of control. Is the anxiety keeping you up at night? Is the depression starting to take you down?