Cognitive Behavioral (CBT) Therapists in Rockville Centre, NY
![Photo of Guissoo Nabavian, PsyD, Psychologist](https://photos.psychologytoday.com/45323ed0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a psychologist, I understand that looking for the right therapist can be daunting. By focusing on past events and their impact on your life, present issues can be better understood. My goal is to help you leave my office with a clearer understanding of yourself and better equipped to deal with life's challenges. I have received training in various treatment approaches, such as Cognitive-Behavioral Psychotherapy (CBT), psychodynamic psychotherapies, Trauma Focused Therapy, Dialectic Behavioral Therapy (DBT), and play therapy. In my approach, I keep the client's individual needs in mind, working in a safe and collaborative manner.
As a psychologist, I understand that looking for the right therapist can be daunting. By focusing on past events and their impact on your life, present issues can be better understood. My goal is to help you leave my office with a clearer understanding of yourself and better equipped to deal with life's challenges. I have received training in various treatment approaches, such as Cognitive-Behavioral Psychotherapy (CBT), psychodynamic psychotherapies, Trauma Focused Therapy, Dialectic Behavioral Therapy (DBT), and play therapy. In my approach, I keep the client's individual needs in mind, working in a safe and collaborative manner.
![Photo of Marc B Davis, MS, LMHC, Counselor](https://photos.psychologytoday.com/51220d36-5b44-4551-ba20-3c9840810a14/2/320x400.jpeg)
Marc studied at CUNY Queens College, where he obtained his MS in Clinical Mental Health Counseling, and has been trained and certified in Rational Emotive/Cognitive Behavior Therapy and Solution-Focused Therapy.
Marc Davis is a seasoned Licensed Mental Health Counselor located in Long Island, NY, who specializes in helping teens and young professionals navigate the complexities of anxiety, depression, and suicidal thoughts. With over a decade of experience specializing in these struggles, Marc provides some of the most compassionate and expert care to such individuals. His highly effective treatment approach is grounded in evidence-based and goal-oriented strategies, helping his patients overcome their greatest challenges and improve their overall mental well-being.
Marc studied at CUNY Queens College, where he obtained his MS in Clinical Mental Health Counseling, and has been trained and certified in Rational Emotive/Cognitive Behavior Therapy and Solution-Focused Therapy.
Marc Davis is a seasoned Licensed Mental Health Counselor located in Long Island, NY, who specializes in helping teens and young professionals navigate the complexities of anxiety, depression, and suicidal thoughts. With over a decade of experience specializing in these struggles, Marc provides some of the most compassionate and expert care to such individuals. His highly effective treatment approach is grounded in evidence-based and goal-oriented strategies, helping his patients overcome their greatest challenges and improve their overall mental well-being.
![Photo of Vicki Erin Samuels, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68f53ee5-f976-4603-9909-0c19f9d032cd/2/320x400.jpeg)
Vicki Erin Samuels
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
Her approach is based on a combination of modalities which include, evidence based practice, cognitive behavioral therapy and client centered therapy.
Vicki Samuels is a Clinical Social Worker dedicated to restoring the wellbeing of all clients. She provides a supportive and non-judgmental setting, and pays careful attention to each person's unique life experience. She has experience working with adolescents, adults and families, and geriatric population, utilizing individual psychotherapy, family therapy, and crisis intervention services.
Her approach is based on a combination of modalities which include, evidence based practice, cognitive behavioral therapy and client centered therapy.
Vicki Samuels is a Clinical Social Worker dedicated to restoring the wellbeing of all clients. She provides a supportive and non-judgmental setting, and pays careful attention to each person's unique life experience. She has experience working with adolescents, adults and families, and geriatric population, utilizing individual psychotherapy, family therapy, and crisis intervention services.
![Photo of Randy Tanzer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3da32a4f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Understanding individuals in a family context, I focus on improving communication patterns and use cognitive behavioral techniques.
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.
Understanding individuals in a family context, I focus on improving communication patterns and use cognitive behavioral techniques.
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults, couples and families in managing stress, anxiety, depression, loss, bereavement and divorce issues.
![Photo of Kerry McEnerney At Nassau Psychology Pc, MHC, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/223b4187-50f1-4e41-b245-64a079b04deb/2/320x400.jpeg)
Kerry McEnerney At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Rockville Centre, NY 11570
Book an appointment online through our website www.nassaupsychology.org! Kerry is pursuing her master's degree at Adelphi University and is expected to graduate in 2025. She has worked with individuals in an inpatient unit suffering from issues such as anxiety, depression, stress, women's issues, and grief. She utilizes cognitive and humanistic approaches to help her clients.
Book an appointment online through our website www.nassaupsychology.org! Kerry is pursuing her master's degree at Adelphi University and is expected to graduate in 2025. She has worked with individuals in an inpatient unit suffering from issues such as anxiety, depression, stress, women's issues, and grief. She utilizes cognitive and humanistic approaches to help her clients.
![Photo of Dakota McDonald At Nassau Psychology Pc, MHC, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/f96614e5-9478-49d0-b9d4-d23415bb9bf7/2/320x400.jpeg)
Dakota McDonald At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Rockville Centre, NY 11570
Book an appointment online through our website www.nassaupsychology.org! Dakota is currently pursuing her master's degree in mental health counseling at Adelphi University and is expected to graduate in Spring 2025. She desires to help individuals who suffer from anxiety, behavioral issues, depression, family conflict, trauma, parenting, self-esteem, and stress. She utilizes a holistic approach, incorporating therapies such as play therapy, CBT, psychodynamic, and mindfulness techniques to help her clients achieve their goals.
Book an appointment online through our website www.nassaupsychology.org! Dakota is currently pursuing her master's degree in mental health counseling at Adelphi University and is expected to graduate in Spring 2025. She desires to help individuals who suffer from anxiety, behavioral issues, depression, family conflict, trauma, parenting, self-esteem, and stress. She utilizes a holistic approach, incorporating therapies such as play therapy, CBT, psychodynamic, and mindfulness techniques to help her clients achieve their goals.
![Photo of Lisa Brown-Eisel - Lisa Brown-Eisel, LCSW, P.C., LCSW, PC, IE, Counsel, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5024b584-bec4-464f-976f-e970993c9e8b/1/320x400.jpeg)
Lisa Brown-Eisel, LCSW, P.C.
Clinical Social Work/Therapist, LCSW, PC, IE, Counsel
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
I am an Intuitive Eating Counselor and I use CBT, DBT, Mindfulness and Solution Focused techniques in assisting my clients to feel their best.
Your willingness to change your thoughts may lead to the HOPE not yet considered. Life might feel overwhelming at times but our work together will promote peace, healing and a positive mindset to assist you along your growth journey. You do not have to do any of this alone, I am here to help! I am an interactive therapist specializing in helping my clients to trust their ability to succeed in developing positive mental health by discovering new thoughts, behaviors and opportunities leading to a healthier and happier life including liking yourself!
I am an Intuitive Eating Counselor and I use CBT, DBT, Mindfulness and Solution Focused techniques in assisting my clients to feel their best.
Your willingness to change your thoughts may lead to the HOPE not yet considered. Life might feel overwhelming at times but our work together will promote peace, healing and a positive mindset to assist you along your growth journey. You do not have to do any of this alone, I am here to help! I am an interactive therapist specializing in helping my clients to trust their ability to succeed in developing positive mental health by discovering new thoughts, behaviors and opportunities leading to a healthier and happier life including liking yourself!
![Photo of Melissa Eckstein, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddb24f7f-3ea1-43b7-8fa7-7bd4a3ec1a3c/3/320x400.jpeg)
Melissa Eckstein
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
I utilize techniques such as CBT and motivational interviewing.
If you’re feeling alone you don’t have to be. If you're in pain or stuck somewhere in your life, this may be the time to move forward. I can take this journey with you. I have been practicing for over 30 years. I have worked with many individuals throughout my career on in- patient and outpatient settings. I create an inviting atmosphere for clients seeking treatment. "You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you know." - A.A. Milne, Winnie the Pooh
I utilize techniques such as CBT and motivational interviewing.
If you’re feeling alone you don’t have to be. If you're in pain or stuck somewhere in your life, this may be the time to move forward. I can take this journey with you. I have been practicing for over 30 years. I have worked with many individuals throughout my career on in- patient and outpatient settings. I create an inviting atmosphere for clients seeking treatment. "You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you know." - A.A. Milne, Winnie the Pooh
![Photo of Cara A Biondo, MA, PsyD, Psychologist](https://photos.psychologytoday.com/3f46772a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer psychological testing and evaluation with a neuropsychological emphasis designed to examine areas of cognitive ability, academic achievement, memory, language, executive functioning/attention, personality, and behavior.
I am a highly trained clinical psychologist - I work to guide you to solutions for your problems as efficiently and effectively as possible. I customize therapy to best suit my clients by drawing from a variety of cognitive behavioral strategies and mindfulness techniques. Using these modalities, I provide highly individualized action plans based on collaborative participation in treatment goals to enable my clients to find the best paths to growth, healing, and happiness. I offer services to individuals, couples, and families, for a range of mental health, personal, and professional issues. Please inquire for teletherapy sessions.
I offer psychological testing and evaluation with a neuropsychological emphasis designed to examine areas of cognitive ability, academic achievement, memory, language, executive functioning/attention, personality, and behavior.
I am a highly trained clinical psychologist - I work to guide you to solutions for your problems as efficiently and effectively as possible. I customize therapy to best suit my clients by drawing from a variety of cognitive behavioral strategies and mindfulness techniques. Using these modalities, I provide highly individualized action plans based on collaborative participation in treatment goals to enable my clients to find the best paths to growth, healing, and happiness. I offer services to individuals, couples, and families, for a range of mental health, personal, and professional issues. Please inquire for teletherapy sessions.
![Photo of Shiran Glass, LMSW](https://photos.psychologytoday.com/5212e637-43ad-4146-bc9b-3447dfab2811/1/320x400.jpeg)
I love using all of my life experiences, degrees, and trainings to best assist you in living your best life; CBT, DBT, mindfulness, emotional resiliency, and Havening Technique (Registered).
Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.
I love using all of my life experiences, degrees, and trainings to best assist you in living your best life; CBT, DBT, mindfulness, emotional resiliency, and Havening Technique (Registered).
Asking for help can sometimes be daunting. No matter the situation, reaching out to a mental health practitioner can help you get clarity about your life. Sometimes genetics determines whether you suffer from anxiety, depression, or stress; sometimes it’s life circumstance, and yet other times its childhood experiences. Regardless of the cause, therapy can provide guidance and support on your path to well-being. Suffering can occur whether you have a diagnosis or not; whether you are smart and successful, or whether you have financial stability. You deserve to live a life of meaning that is balanced.
![Photo of Colleen Mullin, MSW, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3b1147-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Colleen Mullin
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
1 Endorsed
Rockville Centre, NY 11570
Parenting stress is common but sometimes requires counseling. Parents often have questions about their child's development. My specialty is early childhood development and disorders such as ADHD, Autism, Aspergers and other differences including learning differences. Other issues include difficulty socializing. Therapy includes assessment, diagnosis, referral for additional resources, support, education, parent training, and increasing coping skills. Other therapeutic strategies include behavior management, mindfulness, relaxation training, play therapy, social skills training and cognitive behavioral therapy.
Parenting stress is common but sometimes requires counseling. Parents often have questions about their child's development. My specialty is early childhood development and disorders such as ADHD, Autism, Aspergers and other differences including learning differences. Other issues include difficulty socializing. Therapy includes assessment, diagnosis, referral for additional resources, support, education, parent training, and increasing coping skills. Other therapeutic strategies include behavior management, mindfulness, relaxation training, play therapy, social skills training and cognitive behavioral therapy.
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![Photo of Elizabeth Westermann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f43586d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth Westermann
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockville Centre, NY 11570 (Online Only)
I provide with various techniques tailored to the specific needs of each individual including Cognitive Behavioral Therapy, Strengths Based, mindfulness/ relaxation techniques and enhancement communication/interpersonal relationship skills.
Are you feeling anxious, overwhelmed or isolated ? Feelings of sadness, exhaustion are common for those who have experienced a loss, relationship challenges or the daily life stressors such as infertility, family/parenting issues, panic, stress, anger, or if you are seeking to make a transition in your life. You don’t have to experience emotional pain alone. I will provide you with a calm, safe place for us to work together to cope with and overcome challenges and make positive change. By identifying your personal goals, strengths and implementing coping strategies, I will help you gain the control back and move forward.
I provide with various techniques tailored to the specific needs of each individual including Cognitive Behavioral Therapy, Strengths Based, mindfulness/ relaxation techniques and enhancement communication/interpersonal relationship skills.
Are you feeling anxious, overwhelmed or isolated ? Feelings of sadness, exhaustion are common for those who have experienced a loss, relationship challenges or the daily life stressors such as infertility, family/parenting issues, panic, stress, anger, or if you are seeking to make a transition in your life. You don’t have to experience emotional pain alone. I will provide you with a calm, safe place for us to work together to cope with and overcome challenges and make positive change. By identifying your personal goals, strengths and implementing coping strategies, I will help you gain the control back and move forward.
![Photo of Crystal Alvarado, MHC-LP](https://photos.psychologytoday.com/8e187584-1695-4f49-8367-5e3c60155776/2/320x400.jpeg)
Welcome to LGBTQ+ Affirmative Therapy! I’m Crystal, a dedicated therapist specializing in providing support and guidance to individuals within the LGBTQ+ community. With a solution-focused approach and affirmative cognitive behavioral strategies, I aim to empower you to navigate life’s challenges and embrace your authentic self. I am a Mental Health Counselor with a limited permit. My passion is to create a safe and inclusive space for individuals of all gender identities and sexual orientations. My journey in psychology began with a deep commitment to advocating for the mental health and well-being of LGBTQ+ individuals.
Welcome to LGBTQ+ Affirmative Therapy! I’m Crystal, a dedicated therapist specializing in providing support and guidance to individuals within the LGBTQ+ community. With a solution-focused approach and affirmative cognitive behavioral strategies, I aim to empower you to navigate life’s challenges and embrace your authentic self. I am a Mental Health Counselor with a limited permit. My passion is to create a safe and inclusive space for individuals of all gender identities and sexual orientations. My journey in psychology began with a deep commitment to advocating for the mental health and well-being of LGBTQ+ individuals.
![Photo of Louis Walthall At Nassau Psychology Pc, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e8308be-eefb-407d-a48f-4d9c4d2fd460/2/320x400.jpeg)
Louis Walthall At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Rockville Centre, NY 11570
Book an appointment online via our website nassaupsychology.org! I provide a safe therapeutic space for my clients. My approach is to tailor the session to meet the challenges that you bring in. In our sessions, we'll utilize your existing strengths and build on them using CBT and other therapeutic methods. The goal of our time together will be to effectively address your personal life challenges. I work with children, teens, and adults suffering from ADHD, PTSD, anxiety, depression, or bipolar disorder. I look to help my clients find a healthy perceptions of themselves and strengthen their coping skills.
Book an appointment online via our website nassaupsychology.org! I provide a safe therapeutic space for my clients. My approach is to tailor the session to meet the challenges that you bring in. In our sessions, we'll utilize your existing strengths and build on them using CBT and other therapeutic methods. The goal of our time together will be to effectively address your personal life challenges. I work with children, teens, and adults suffering from ADHD, PTSD, anxiety, depression, or bipolar disorder. I look to help my clients find a healthy perceptions of themselves and strengthen their coping skills.
![Photo of Daniella Tiranno At Nassau Psychology Pc, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c100efca-c15f-4b69-8533-d49c29096cd3/2/320x400.jpeg)
Daniella Tiranno At Nassau Psychology Pc
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville Centre, NY 11570 (Online Only)
She brings an eclectic approach to treatment and utilizes multiple theoretical orientations including DBT, CBT, EFT, ACT, Narrative, and Psychodynamic.
Book an appointment online via our website nassaupsychology.org! Daniella has been providing therapy to clients for six years. She graduated in 2017 from Stony Brook University with her master’s in Social Work and a specialization in helping individuals who have experienced various forms of trauma. She has experience working with people from all walks of life including children, adults, victims of domestic violence, and those suffering from serious mental illness. She has previously worked at outpatient facilities as well as non-profit agencies.
She brings an eclectic approach to treatment and utilizes multiple theoretical orientations including DBT, CBT, EFT, ACT, Narrative, and Psychodynamic.
Book an appointment online via our website nassaupsychology.org! Daniella has been providing therapy to clients for six years. She graduated in 2017 from Stony Brook University with her master’s in Social Work and a specialization in helping individuals who have experienced various forms of trauma. She has experience working with people from all walks of life including children, adults, victims of domestic violence, and those suffering from serious mental illness. She has previously worked at outpatient facilities as well as non-profit agencies.
![Photo of Kayla Allbright At Nassau Psychology Pc, MHC-LP](https://photos.psychologytoday.com/14a88d8d-daac-4b6d-b4af-67661e7ccd8d/1/320x400.jpeg)
Kayla utilizes cognitive behavioral therapy, person-centered therapy and solution focused therapy.
Book an appointment online through our website www.nassaupsychology.org! Kayla earned her Master’s degree in Mental Health Counseling from Hofstra University and is continuing her post-graduate licensing hours at Nassau Psychology. She has been working in the mental health field since 2019 in various settings, such as a previous internship at the Outpatient Behavioral Health Services department at Mercy Hospital.
Kayla utilizes cognitive behavioral therapy, person-centered therapy and solution focused therapy.
Book an appointment online through our website www.nassaupsychology.org! Kayla earned her Master’s degree in Mental Health Counseling from Hofstra University and is continuing her post-graduate licensing hours at Nassau Psychology. She has been working in the mental health field since 2019 in various settings, such as a previous internship at the Outpatient Behavioral Health Services department at Mercy Hospital.
![Photo of Emma Smitelli At Nassau Psychology Pc, MHC, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/9d449a2a-8b74-4c0a-a044-6c632e940100/2/320x400.jpeg)
Emma Smitelli At Nassau Psychology Pc
Pre-Licensed Professional, MHC, Intern
Verified Verified
Rockville Centre, NY 11570
Book an appointment online through our website www.nassaupsychology.org! Emma is currently pursuing her master's degree at Adelphi University and is expected to graduate in May 2025. Emma has experience with children dealing with anxiety, depression, self-esteem, and stress-related concerns and utilizes approaches such as play therapy, psychodynamics, CBT, and mindfulness.!
Book an appointment online through our website www.nassaupsychology.org! Emma is currently pursuing her master's degree at Adelphi University and is expected to graduate in May 2025. Emma has experience with children dealing with anxiety, depression, self-esteem, and stress-related concerns and utilizes approaches such as play therapy, psychodynamics, CBT, and mindfulness.!
![Photo of Leigh Richards, MHC-LP, MA](https://photos.psychologytoday.com/9ff063ca-5990-428d-bd26-a4b0af31b1f8/1/320x400.jpeg)
Drawing from a blend of evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), I offer a compassionate and empathetic therapeutic environment.
Many individuals seek therapy when they're in a place of uncertainty, not quite feeling like themselves. Maybe you’re feeling overwhelmed by depression, anxiety, or relationship issues. Or maybe you're struggling with stress, trauma, or parenting concerns. You don't have to go through this alone.
Drawing from a blend of evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), I offer a compassionate and empathetic therapeutic environment.
Many individuals seek therapy when they're in a place of uncertainty, not quite feeling like themselves. Maybe you’re feeling overwhelmed by depression, anxiety, or relationship issues. Or maybe you're struggling with stress, trauma, or parenting concerns. You don't have to go through this alone.
![Photo of Madeliene Wilson At Nassau Psychology Pc, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/04285c28-a994-4398-ad55-58089944da88/1/320x400.jpeg)
Madeliene Wilson At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Rockville Centre, NY 11570
Maddie follows a person-centered theoretical orientation and utilizes a skills approach that focuses on cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) interventions.
Book an appointment online via our website nassaupsychology.org! Maddie completed her master's degree in mental health counseling in December 2023 from Hofstra University. She has experience working with children, adolescents, and adults having psychiatric diagnosis and dual diagnoses. She gained her experience while providing group therapy to adults with substance use and behavioral health concerns at a PROS program. She also received training at a psychiatric partial hospitalization program for adolescents, and currently, she is working as an assistant counselor at an inpatient psychiatric setting.
Maddie follows a person-centered theoretical orientation and utilizes a skills approach that focuses on cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) interventions.
Book an appointment online via our website nassaupsychology.org! Maddie completed her master's degree in mental health counseling in December 2023 from Hofstra University. She has experience working with children, adolescents, and adults having psychiatric diagnosis and dual diagnoses. She gained her experience while providing group therapy to adults with substance use and behavioral health concerns at a PROS program. She also received training at a psychiatric partial hospitalization program for adolescents, and currently, she is working as an assistant counselor at an inpatient psychiatric setting.
![Photo of Jennifer Siegfried, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a30321d5-beee-4494-8cdf-d34c2a20a208/2/320x400.jpeg)
Jennifer Siegfried
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockville Centre, NY 11570 (Online Only)
I also use CBT, cognitive behavioral therapy, to assist clients in gaining insight on how our thoughts, feelings, and behaviors are connected.
Taking the first step is always the hardest. I'm here to help and so excited to work with you! I have experience working with adults and adolescents with depression, anxiety and those who are navigating through the grieving process. I also have experience working in a hospital setting with individuals who have chronic and ongoing health issues. I practice couples therapy as well utilizing the Gottman Method; which focuses on improving communication.
I also use CBT, cognitive behavioral therapy, to assist clients in gaining insight on how our thoughts, feelings, and behaviors are connected.
Taking the first step is always the hardest. I'm here to help and so excited to work with you! I have experience working with adults and adolescents with depression, anxiety and those who are navigating through the grieving process. I also have experience working in a hospital setting with individuals who have chronic and ongoing health issues. I practice couples therapy as well utilizing the Gottman Method; which focuses on improving communication.
See more therapy options for Rockville Centre
Nearby Cognitive Behavioral (CBT) Therapists Searches for Rockville Centre
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- Freeport
- Hempstead
- Lynbrook
- Malverne
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.