Weight Loss Therapists in Rochester, NY

Photo of Lisbeth Berger Ornstein, PhD, Psychologist
Lisbeth Berger Ornstein
Psychologist, PhD
Verified Verified
Rochester, NY 14618  (Online Only)
If you are struggling with food, your weight, or how you feel about your body, I can help. Instead of continuing to feel out of control, we will work to put you back in charge. While I have been regarded as an authority in the field of eating disorders for over two decades, I also have extensive training and can offer effective treatment approaches for coping with depression, anxiety, and panic; posttraumatic stress; marital and family problems; the challenges of parenting; and infertility and adoption issues. It would be my pleasure to offer you Confidential, Compassionate Solutions for Fuller Living.
If you are struggling with food, your weight, or how you feel about your body, I can help. Instead of continuing to feel out of control, we will work to put you back in charge. While I have been regarded as an authority in the field of eating disorders for over two decades, I also have extensive training and can offer effective treatment approaches for coping with depression, anxiety, and panic; posttraumatic stress; marital and family problems; the challenges of parenting; and infertility and adoption issues. It would be my pleasure to offer you Confidential, Compassionate Solutions for Fuller Living.
(585) 204-2286 View (585) 204-2286
Photo of Rekha Shrivastava, CH, CRC, CASAC
Rekha Shrivastava
CH, CRC, CASAC
Verified Verified
Rochester, NY 14623
I am a certified hypnotist, credentialed alcoholism and substance abuse counselor, and a certified rehabilitation counselor. I have worked as a psychotherapist at Unity Health System for twenty years, offering treatment to clients for mental illnesses, ranging from Mild Anxiety to Psychotic Disorders. I am certified as a Hypnotist and have a practice of hypnosis. Hypnosis is a treatment modality which is effective and safe. I have worked with physicians, dentists and many other professionals to help them deal with everyday problems like obesity, stress, pain, smoking, addiction, PTSD, relationship issues, children's emotional problems, OCD, anxiety, low self esteem, depression etc.
I am a certified hypnotist, credentialed alcoholism and substance abuse counselor, and a certified rehabilitation counselor. I have worked as a psychotherapist at Unity Health System for twenty years, offering treatment to clients for mental illnesses, ranging from Mild Anxiety to Psychotic Disorders. I am certified as a Hypnotist and have a practice of hypnosis. Hypnosis is a treatment modality which is effective and safe. I have worked with physicians, dentists and many other professionals to help them deal with everyday problems like obesity, stress, pain, smoking, addiction, PTSD, relationship issues, children's emotional problems, OCD, anxiety, low self esteem, depression etc.
(585) 471-6466 View (585) 471-6466
Photo of Fatima Banister - Path Of Discovery Counseling Services, LCSW, PLLC, LCSW, MPA, Clinical Social Work/Therapist
Path Of Discovery Counseling Services, LCSW, PLLC
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
1 Endorsed
Rochester, NY 14624  (Online Only)
Path of Discovery Counseling Services provides a safe space where people of color achieve authentic and peaceful lives through mental health services rooted in culturally affirming methods.
Path of Discovery Counseling Services provides a safe space where people of color achieve authentic and peaceful lives through mental health services rooted in culturally affirming methods.
(585) 440-7213 View (585) 440-7213
Photo of Durdane Hatun Guler, LMHC, Counselor
Durdane Hatun Guler
Counselor, LMHC
Verified Verified
Rochester, NY 14618
Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.
Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.
(585) 632-7332 View (585) 632-7332
Photo of Stacey McQuade, LMHC, Counselor
Stacey McQuade
Counselor, LMHC
Verified Verified
Rochester, NY 14625
One beautiful aspect of therapy is starting right where you are. Whether you have engaged in therapy in the past or are looking to try working with a counselor for the first time, I'm here to offer a safe space and company to explore what's happening for you now. We spend much of our lives being conditioned to view ourselves, life, success, worth, and more without priority for our own well being. I invite you to set down those weighty expectations in our sessions and delve into where you fit and feel most authentically you.
One beautiful aspect of therapy is starting right where you are. Whether you have engaged in therapy in the past or are looking to try working with a counselor for the first time, I'm here to offer a safe space and company to explore what's happening for you now. We spend much of our lives being conditioned to view ourselves, life, success, worth, and more without priority for our own well being. I invite you to set down those weighty expectations in our sessions and delve into where you fit and feel most authentically you.
(585) 367-4105 View (585) 367-4105
Photo of Denise Eshenaur, LCSW-R, DipACLM, Clinical Social Work/Therapist
Denise Eshenaur
Clinical Social Work/Therapist, LCSW-R, DipACLM
Verified Verified
Rochester, NY 14607
Anxiety, depression, trauma, or even just being in a 'funk'; at some point in life, we all feel stuck. Sometimes we know we need to do things like manage stress, eat well, get better sleep and cultivate supportive relationships, but it's hard to find the way out. To address this, we'll dive into historical responses to the world around us and their relationship to all aspects of self-care. This will help us generate practical solutions specific to your life. Let's work together to find your path to becoming un-stuck.
Anxiety, depression, trauma, or even just being in a 'funk'; at some point in life, we all feel stuck. Sometimes we know we need to do things like manage stress, eat well, get better sleep and cultivate supportive relationships, but it's hard to find the way out. To address this, we'll dive into historical responses to the world around us and their relationship to all aspects of self-care. This will help us generate practical solutions specific to your life. Let's work together to find your path to becoming un-stuck.
(585) 580-1783 View (585) 580-1783
Photo of Bonnie J White, MS, Psy, LMHC, EAS-C, Counselor
Bonnie J White
Counselor, MS, Psy, LMHC, EAS-C
Verified Verified
Rochester, NY 14607  (Online Only)
Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.
Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.
(585) 735-4785 View (585) 735-4785
Photo of Nate Blood, LMSW, Clinical Social Work/Therapist
Nate Blood
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, NY 14618  (Online Only)
Unlocking the Power Within: As your therapist, I am here to guide you on a life-changing journey of self-discovery. Together, we will navigate the challenges that come your way, tailoring every step to your unique needs. Embrace the positive transformations, embrace the hope, and let's embark on this empowering path of growth and self-realization.
Unlocking the Power Within: As your therapist, I am here to guide you on a life-changing journey of self-discovery. Together, we will navigate the challenges that come your way, tailoring every step to your unique needs. Embrace the positive transformations, embrace the hope, and let's embark on this empowering path of growth and self-realization.
(585) 598-1497 View (585) 598-1497
Photo of Shandi Renee Temperato, LMSW
Shandi Renee Temperato
LMSW
Verified Verified
Rochester, NY 14613
I have an all women faith based practice in Rochester, NY and I've found my passion working to help women overcome their greatest obstacles! Whether you've experienced a crisis, struggling with an addiction, depression, anxiety, low self-esteem, poor body image, experienced trauma, or having relational problems, I would love the opportunity come alongside you and work through these challenges together. We will work on identifying the root issue, create healthy coping skills, and establish lasting solutions in your healing journey! You are one decision away from receiving your breakthrough.
I have an all women faith based practice in Rochester, NY and I've found my passion working to help women overcome their greatest obstacles! Whether you've experienced a crisis, struggling with an addiction, depression, anxiety, low self-esteem, poor body image, experienced trauma, or having relational problems, I would love the opportunity come alongside you and work through these challenges together. We will work on identifying the root issue, create healthy coping skills, and establish lasting solutions in your healing journey! You are one decision away from receiving your breakthrough.
(585) 252-5099 View (585) 252-5099
Photo of Rick Locey - Rick Locey, LCSW-R, LCSW-R, Clinical Social Work/Therapist
Rick Locey, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Rochester, NY 14618
Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change.
Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change.
(585) 312-0174 View (585) 312-0174
Photo of Sabrina I Smith - S Solutions Therapy       —Sabrina Smith, MHC-P
S S Solutions Therapy —Sabrina Smith
MHC-P
Verified Verified
Rochester, NY 14620
The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.
The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.
(585) 534-2238 View (585) 534-2238
Photo of Alisa K Phelps, PhD, Psychologist
Alisa K Phelps
Psychologist, PhD
Verified Verified
Rochester, NY 14620
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
(585) 672-9444 View (585) 672-9444
Photo of lesley Randall, LCAT, Art Therapist
lesley Randall
Art Therapist, LCAT
Verified Verified
Rochester, NY 14625
I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each therapeutic connection to meet individual needs. I have experience with clients ranging from eating disorders, anxiety, depression, headaches, relationship conflicts, ADHD and more. I welcome talking about what I provide and develop plans to reduce symptoms.
I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each therapeutic connection to meet individual needs. I have experience with clients ranging from eating disorders, anxiety, depression, headaches, relationship conflicts, ADHD and more. I welcome talking about what I provide and develop plans to reduce symptoms.
(585) 257-0886 View (585) 257-0886
Photo of Kwasi Boaitey, LCSW, SAP, PCC, RYT, CPT, Clinical Social Work/Therapist
Kwasi Boaitey
Clinical Social Work/Therapist, LCSW, SAP, PCC, RYT, CPT
Verified Verified
Rochester, NY 14607
Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is often hard. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life.
Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is often hard. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life.
(585) 318-8649 View (585) 318-8649
Photo of Suzanne Sefton-Silver, PhD, Psychologist
Suzanne Sefton-Silver
Psychologist, PhD
Verified Verified
Rochester, NY 14618
Hello. If you are on this site, it is likely things are not going well for your child at school, at home or with friends. You're worried, frustrated and possibly angry. When our children suffer, parents want to make it better. Sometimes, it can feel overwhelming. There is hope and there is help. I am a clinical psychologist specializing in work with children. I have extensive experience addressing the developmental, behavioral and emotional needs of children in diagnostic, school and family settings.
Hello. If you are on this site, it is likely things are not going well for your child at school, at home or with friends. You're worried, frustrated and possibly angry. When our children suffer, parents want to make it better. Sometimes, it can feel overwhelming. There is hope and there is help. I am a clinical psychologist specializing in work with children. I have extensive experience addressing the developmental, behavioral and emotional needs of children in diagnostic, school and family settings.
(585) 563-5056 View (585) 563-5056
Photo of Elena Pilato, MS, LMHC, NCC, Counselor
Elena Pilato
Counselor, MS, LMHC, NCC
Verified Verified
6 Endorsed
Rochester, NY 14618  (Online Only)
Welcome! I am so glad you are here! It can be very difficult to reach out at times and takes much courage! You are one step closer to realizing and discovering your full potential! I am here to help you through any challenges you may be experiencing. I am dedicated and excited to take this journey with you, as you gain skills, build on your inner strengths, and gain peace of mind.
Welcome! I am so glad you are here! It can be very difficult to reach out at times and takes much courage! You are one step closer to realizing and discovering your full potential! I am here to help you through any challenges you may be experiencing. I am dedicated and excited to take this journey with you, as you gain skills, build on your inner strengths, and gain peace of mind.
(585) 460-3019 View (585) 460-3019
Photo of Michele Tofany, EdD, LMFT, Marriage & Family Therapist
Michele Tofany
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Rochester, NY 14606
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
(585) 299-5616 View (585) 299-5616
Photo of Igor Light, LMHC, NCC, BCC, Counselor
Igor Light
Counselor, LMHC, NCC, BCC
Verified Verified
Rochester, NY 14618
My primary service is long-term existential-holistic psychotherapy. I employ a non-pathologizing approach to assist middle-aged individuals who experience an existential crisis, grappling with feelings of anxiety, stagnation, isolation, or inadequacy in creating meaningful connections with the world around them.
My primary service is long-term existential-holistic psychotherapy. I employ a non-pathologizing approach to assist middle-aged individuals who experience an existential crisis, grappling with feelings of anxiety, stagnation, isolation, or inadequacy in creating meaningful connections with the world around them.
(585) 382-1859 View (585) 382-1859
Photo of Tiffany Cooper, GFI, LCSW, Clinical Social Work/Therapist
Tiffany Cooper
Clinical Social Work/Therapist, GFI, LCSW
Verified Verified
3 Endorsed
Rochester, NY 14611  (Online Only)
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
(585) 449-4012 View (585) 449-4012
Photo of Gia Lioi, LMSW, Clinical Social Work/Therapist
Gia Lioi
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rochester, NY 14607  (Online Only)
Did you know one of the most frequently discussed topics in a therapy session is relationships? We are wired to connect. Love and acceptance are needs we strive to experience. But we may lack the ability to communicate our priorities and values and to engage and regulate ourselves during intense conversations. This often leads to stagnation, limited opportunities, and a lack of meaningful connection. Therapy with me can bring clarity through identifying your strengths and developing additional skills to bolster your ability to tap into your greatness.
Did you know one of the most frequently discussed topics in a therapy session is relationships? We are wired to connect. Love and acceptance are needs we strive to experience. But we may lack the ability to communicate our priorities and values and to engage and regulate ourselves during intense conversations. This often leads to stagnation, limited opportunities, and a lack of meaningful connection. Therapy with me can bring clarity through identifying your strengths and developing additional skills to bolster your ability to tap into your greatness.
(585) 566-1861 View (585) 566-1861
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.