Sex Therapists in Rochester, NY
![Photo of Jessica Janik McDermott, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fa8824a-8015-45e7-9b83-680260d4fd05/3/320x400.jpeg)
Jessica Janik McDermott
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14618
Waitlist for new clients
You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).
You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).
![Photo of Pebble Kranz - Rochester Center for Sexual Wellness, MD, FECSM](https://photos.psychologytoday.com/44d0a707-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our sex therapists are certified by the American Association of Sex Educators, Counselors, and Therapists.
We are confidential, open-minded, comprehensive and whole-person centered. The spectrum of human sexuality is vast, and our goal is helping you find your own wellness regarding sexual issues. The Rochester Center for Sexual Wellness provides care for common and complex sexual, intimacy, and relationship issues in people of all genders and ages. The Center is comprised of a sexual medicine specialist as well as a team of certified sex therapists and sex therapists in training. In addition to medical evaluation and treatment of sexual issues, we offer individual, relational, and group therapy.
Our sex therapists are certified by the American Association of Sex Educators, Counselors, and Therapists.
We are confidential, open-minded, comprehensive and whole-person centered. The spectrum of human sexuality is vast, and our goal is helping you find your own wellness regarding sexual issues. The Rochester Center for Sexual Wellness provides care for common and complex sexual, intimacy, and relationship issues in people of all genders and ages. The Center is comprised of a sexual medicine specialist as well as a team of certified sex therapists and sex therapists in training. In addition to medical evaluation and treatment of sexual issues, we offer individual, relational, and group therapy.
![Photo of William A Kelly, LCSWR, DST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/524d7f0a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
William A Kelly
Clinical Social Work/Therapist, LCSWR, DST
Verified Verified
1 Endorsed
Rochester, NY 14625
This therapist has been providing treatment that have helped many people experience a rich connection with their sexuality, and mutual sexual connections with others.
Are you seeking help with sexual or relationship concerns? Some fear that sexual issues will isolate them from others or cause rifts in their relationships. Do you wish to connect with others in a more positive way? Are you seeking a richer connection with your own sexuality, either within yourself or within your relationships? If you have experienced isolation, anxiety, and depression related to sexual concerns, I am eager to help you move to a place of deeper intimacy and peace. My 40+ years in the mental health field has focused on helping clients in a variety of contexts with sexual issues as a Certified Sex Therapist
This therapist has been providing treatment that have helped many people experience a rich connection with their sexuality, and mutual sexual connections with others.
Are you seeking help with sexual or relationship concerns? Some fear that sexual issues will isolate them from others or cause rifts in their relationships. Do you wish to connect with others in a more positive way? Are you seeking a richer connection with your own sexuality, either within yourself or within your relationships? If you have experienced isolation, anxiety, and depression related to sexual concerns, I am eager to help you move to a place of deeper intimacy and peace. My 40+ years in the mental health field has focused on helping clients in a variety of contexts with sexual issues as a Certified Sex Therapist
![Photo of Rene A Jones - Couple & Relationship Therapy: An MFT Practice, PC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c3e59abd-c977-4ecc-9d5c-4ee0ba86ac37/3/320x400.jpeg)
Couple & Relationship Therapy: An MFT Practice, PC
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14618
Some are certified by American Association of Sex Educators, Counselors, & Therapists; Somatic Experiencing Trauma Institute.
If you are overwhelmed, confused, hurt and/or just need support we are here for you. For over 20 years, we have helped couples, families & individuals achieve health & healing & it would be an honor to help you. Most clients are stuck in unhealthy patterns that create & maintain distance & emotional pain. Often communication is about defending instead of understanding. We work to create safety so clients can have the connection they desire. We help our clients heal the pain & resentment, while creating healthy patterns that allows each person to be their authentic self. We are open to all people who are seeking growth & stability.
Some are certified by American Association of Sex Educators, Counselors, & Therapists; Somatic Experiencing Trauma Institute.
If you are overwhelmed, confused, hurt and/or just need support we are here for you. For over 20 years, we have helped couples, families & individuals achieve health & healing & it would be an honor to help you. Most clients are stuck in unhealthy patterns that create & maintain distance & emotional pain. Often communication is about defending instead of understanding. We work to create safety so clients can have the connection they desire. We help our clients heal the pain & resentment, while creating healthy patterns that allows each person to be their authentic self. We are open to all people who are seeking growth & stability.
![Photo of Evelyn Bennett, LCAT, Art Therapist](https://photos.psychologytoday.com/c4542f52-a124-46d7-b1a9-161874151fb9/1/320x400.jpeg)
I am currently working towards certification as a Sex Therapist (CST).
I support individuals and all consensual relationships, who are struggling with anxiety, depression, the impact of trauma, and any relational concerns to create a meaningful way of being. I hope to work with you to question the expectations placed on you by society to enhance your lived experience. My work with you is person-centered, in that your goals and experiences are essential to our process. I believe deeply that I am guiding, witnessing, and holding space for you to grow. I am an ally to the LGBTQIA+ community and am Kink, BDSM, and Poly aware. All your expressions and relationship structures are welcome.
I am currently working towards certification as a Sex Therapist (CST).
I support individuals and all consensual relationships, who are struggling with anxiety, depression, the impact of trauma, and any relational concerns to create a meaningful way of being. I hope to work with you to question the expectations placed on you by society to enhance your lived experience. My work with you is person-centered, in that your goals and experiences are essential to our process. I believe deeply that I am guiding, witnessing, and holding space for you to grow. I am an ally to the LGBTQIA+ community and am Kink, BDSM, and Poly aware. All your expressions and relationship structures are welcome.
![Photo of Eleni Economides, CST, CLC, Marriage & Family Therapist](https://photos.psychologytoday.com/5cb5872f-1058-4498-9558-9c87c8e85408/1/320x400.jpeg)
If you are a woman who is the lower libido partner in your intimate relationship, you're likely stuck on the sexual anxiety hamster wheel. If you’re stuck here, then sex means stress. At least once or twice a week, you feel dread about when the next time might be that your partner will want to have sex because you are rarely in the mood for it. You avoid cuddling, hugging, and kissing your partner out of fear that if you do, they will think you are in the mood. You pull away when your partner tries to hug or kiss you and you look busy or say you are busy to avoid their affection turning into a request for sex. Sounds familiar?
If you are a woman who is the lower libido partner in your intimate relationship, you're likely stuck on the sexual anxiety hamster wheel. If you’re stuck here, then sex means stress. At least once or twice a week, you feel dread about when the next time might be that your partner will want to have sex because you are rarely in the mood for it. You avoid cuddling, hugging, and kissing your partner out of fear that if you do, they will think you are in the mood. You pull away when your partner tries to hug or kiss you and you look busy or say you are busy to avoid their affection turning into a request for sex. Sounds familiar?
![Photo of Lisa Blalock, LMHC, CST, Counselor](https://photos.psychologytoday.com/470bfbf1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Therapist and Certified Sex Therapist who specializes in life transitions such as marriage, divorce, and relational concerns, female/male sexuality, dysfunction/concerns, sexual trauma, and gender identity.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
As a Therapist and Certified Sex Therapist who specializes in life transitions such as marriage, divorce, and relational concerns, female/male sexuality, dysfunction/concerns, sexual trauma, and gender identity.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
![Photo of Annette Lee, PhD, LMHC, CST, Counselor](https://photos.psychologytoday.com/0681efe1-64ec-46d7-adeb-f013ccbb30f1/3/320x400.jpeg)
Annette Lee
Counselor, PhD, LMHC, CST
Verified Verified
1 Endorsed
Rochester, NY 14600
Waitlist for new clients
Do you feel like everything on the outside is "perfect" but you are struggling on the inside? Does life seem great "on paper" but you aren't happy? Do you feel like all your friends are happy and you're a mess? These feelings are more common than you think and can come from all kinds of sources - family problems, transition/change, and just an overall uncertainty of who you are and what you want -including questions about sexuality and gender. Life doesn't come with a handbook. But the good news is that I don't think we need one!
Do you feel like everything on the outside is "perfect" but you are struggling on the inside? Does life seem great "on paper" but you aren't happy? Do you feel like all your friends are happy and you're a mess? These feelings are more common than you think and can come from all kinds of sources - family problems, transition/change, and just an overall uncertainty of who you are and what you want -including questions about sexuality and gender. Life doesn't come with a handbook. But the good news is that I don't think we need one!
![Photo of Janie Kleinberg, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d781a11-09d6-44b9-9624-419082c916e7/2/320x400.jpeg)
Janie Kleinberg
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14618
Talking about sex can be a liberating and empowering experience. You might be experiencing a decrease in sexual desire, struggling with sexual function, or wanting to explore what sexuality looks like for you. These topics and the entire spectrum of sexual concerns and questions are valid and deserve to be heard. Many folks avoid addressing sexual wellness concerns because of the shame, fear, and anxiety they feel around sex and their bodies. Working towards more fulfilling sexual connections with ourselves and others can spark deep reflection and growth in our lives. I work best with individuals who are eager to explore and learn.
Talking about sex can be a liberating and empowering experience. You might be experiencing a decrease in sexual desire, struggling with sexual function, or wanting to explore what sexuality looks like for you. These topics and the entire spectrum of sexual concerns and questions are valid and deserve to be heard. Many folks avoid addressing sexual wellness concerns because of the shame, fear, and anxiety they feel around sex and their bodies. Working towards more fulfilling sexual connections with ourselves and others can spark deep reflection and growth in our lives. I work best with individuals who are eager to explore and learn.
![Photo of Megan Barrett, MS, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/406e9b1a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Megan specializes in providing sex therapy for individuals and couples struggling with sexual desire and functioning, compulsive sexual behaviors, non-monogamy, polyamory, kink-friendly and LGBT concerns.
Megan received her Masters of Science in Family Therapy from Friends University in Wichita, Kansas. She has provided services in a private practice setting for the past 7 years specializing in sex and relational therapy. She is currently a Certified Sex Therapist through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).
Megan specializes in providing sex therapy for individuals and couples struggling with sexual desire and functioning, compulsive sexual behaviors, non-monogamy, polyamory, kink-friendly and LGBT concerns.
Megan received her Masters of Science in Family Therapy from Friends University in Wichita, Kansas. She has provided services in a private practice setting for the past 7 years specializing in sex and relational therapy. She is currently a Certified Sex Therapist through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).
![Photo of Lisa K. Willis, PhD, CGP, Psychologist](https://photos.psychologytoday.com/3bb1dbdb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Attachment & relationship concerns are a focus of my work as are identity questions: sexuality, gender, career, family roles; sexual dysfunction ; codependency, trauma/abuse.
The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.
Attachment & relationship concerns are a focus of my work as are identity questions: sexuality, gender, career, family roles; sexual dysfunction ; codependency, trauma/abuse.
The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.
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![Photo of Amy Ricotta, LMHC, Counselor](https://photos.psychologytoday.com/b2356871-9cd9-4d5c-b109-8bdeb9af8d7c/1/320x400.jpeg)
I welcome clients from all backgrounds, am kink/BDSM-knowledgeable and certified, sex-positive, and LGBTQIA+ affirming.
I am an EMDR certified therapist with experience working with individuals struggling with anxiety, grief, trauma and depression. I also enjoy working with clients who are struggling in their relationships. I’m passionate about sexual wellbeing and believe that all consensual relationships are valid. I have a deep appreciation for the mind-body connection and use my fitness background to help clients develop anxiety and stress reduction strategies as part of their therapeutic journeys.
I welcome clients from all backgrounds, am kink/BDSM-knowledgeable and certified, sex-positive, and LGBTQIA+ affirming.
I am an EMDR certified therapist with experience working with individuals struggling with anxiety, grief, trauma and depression. I also enjoy working with clients who are struggling in their relationships. I’m passionate about sexual wellbeing and believe that all consensual relationships are valid. I have a deep appreciation for the mind-body connection and use my fitness background to help clients develop anxiety and stress reduction strategies as part of their therapeutic journeys.
![Photo of Katherine Potvin, LMSW](https://photos.psychologytoday.com/5d012653-a247-4b88-af24-b789f0da8964/2/320x400.jpeg)
Katherine Potvin
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14619
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth to happen. I work with people from all walks of life on issues like anxiety, ADHD, family history, and relationships, etc.
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth to happen. I work with people from all walks of life on issues like anxiety, ADHD, family history, and relationships, etc.
![Photo of Patti A Follansbee, LMFT, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/57262c4d-adfb-47f9-b26a-1da97be4a8c7/3/320x400.jpeg)
Adjustments to daily life --ongoing conflicts, work-related stress, sexuality, loss and a host of other issues can sometimes create difficulty.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
Adjustments to daily life --ongoing conflicts, work-related stress, sexuality, loss and a host of other issues can sometimes create difficulty.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
![Photo of Hannah Paduano, MS , LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/d1d1e185-9ad1-4481-b9b5-d33d433b74cf/1/320x400.jpeg)
Hello! I am a therapist passionate about empowering individuals to unlock their inner potential and achieve emotional well-being. My background in traditional talk therapy and holistic art therapy provides a unique and integrated approach to healing. I believe in the inner wisdom of each client, facilitating self-discovery and personal growth. I create a safe space to explore thoughts, emotions, and experiences, recognizing the interconnectedness of mind, body, and spirit. I also work with couples and am pursuing sex therapy certification. Let's uncover your inner knowing and cultivate a life of fulfillment together.
Hello! I am a therapist passionate about empowering individuals to unlock their inner potential and achieve emotional well-being. My background in traditional talk therapy and holistic art therapy provides a unique and integrated approach to healing. I believe in the inner wisdom of each client, facilitating self-discovery and personal growth. I create a safe space to explore thoughts, emotions, and experiences, recognizing the interconnectedness of mind, body, and spirit. I also work with couples and am pursuing sex therapy certification. Let's uncover your inner knowing and cultivate a life of fulfillment together.
![Photo of Griffin Church, LMSW](https://photos.psychologytoday.com/242c3f1f-f76b-48d8-bdc4-cadaa9f4b0c5/2/320x400.jpeg)
Hi, I'm Griffin! I specialize in gender and sexuality, including gender transition, kink, and nonmonogamy. I work with adults, couples, and teens ages 14+. I take a non-pathologizing, interdisciplinary approach, blending tools and insights from behavioral economics, creative writing, mindfulness, and positive psychology. I meet my clients with gentle humor, professionalism, and curiosity.
Hi, I'm Griffin! I specialize in gender and sexuality, including gender transition, kink, and nonmonogamy. I work with adults, couples, and teens ages 14+. I take a non-pathologizing, interdisciplinary approach, blending tools and insights from behavioral economics, creative writing, mindfulness, and positive psychology. I meet my clients with gentle humor, professionalism, and curiosity.
![Photo of Ashley Williams, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90eca194-28f4-4381-aadb-fd3f0b08b05b/2/320x400.jpeg)
Ashley Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14604 (Online Only)
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
![Photo of Dr. Jess Germano-Fokin, CIMHP, LMHC, LPC, CCTP, ACS, Counselor](https://photos.psychologytoday.com/3ecc91ec-cf25-428e-b7c4-757e1a455617/2/320x400.jpeg)
Dr. Jess Germano-Fokin
Counselor, CIMHP, LMHC, LPC, CCTP, ACS
Verified Verified
Rochester, NY 14612 (Online Only)
Hello! I am currently accepting patients for Telehealth Services in both New York & South Carolina. Thank you for visiting and taking the first steps to work on discovering and enhancing your WHOLE Self, brain + body. My approach is using an integrative model that focuses on four key areas: Mental Health & Wellbeing, Personal Health & Wellbeing, Sexual Health & Wellbeing, and Intimate Wellness & Relationships. Please visit www.doctorjg.com to learn more about Dr. J and services offered.
Hello! I am currently accepting patients for Telehealth Services in both New York & South Carolina. Thank you for visiting and taking the first steps to work on discovering and enhancing your WHOLE Self, brain + body. My approach is using an integrative model that focuses on four key areas: Mental Health & Wellbeing, Personal Health & Wellbeing, Sexual Health & Wellbeing, and Intimate Wellness & Relationships. Please visit www.doctorjg.com to learn more about Dr. J and services offered.
![Photo of Kirsten Linnea Bonnell - Anahata Mental Health Counseling, PLLC, LMHC, Counselor](https://photos.psychologytoday.com/48a73cb3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Rochester, NY 14618
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives with no wait list. This option can save time and be financially helpful.
I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my approaches could help. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives with no wait list. This option can save time and be financially helpful.
![Photo of Evan Rubenstein, LCSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da643f64-0afb-43fc-87c6-1b861f286539/3/320x400.jpeg)
Evan Rubenstein
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
1 Endorsed
Rochester, NY 14616 (Online Only)
Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced Social Worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, self esteem, ADHD, and life transitions. Additionally, with a background in visual arts, I embrace your creative process and understand the importance of self-expression.
Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced Social Worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, self esteem, ADHD, and life transitions. Additionally, with a background in visual arts, I embrace your creative process and understand the importance of self-expression.
See more therapy options for Rochester
Sex Therapy
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.