ADHD Therapists in Rochester, NY
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.
Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.
Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.
Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.
On the outside it looks like you have it all together but on the inside it feels like your drowning. You find your mind is constantly racing with worry about how others will see you, fear they won't like you and everything you feel like you have to do. People often call you a perfectionist but that's just your way of controlling what they can see. You constantly feel shame or guilt when your life doesn't look like others. Only now you've done so much to try and keep up the perfect mask that you've forgotten who you really are. You've decided that you deserve to know and live life as your real self.
On the outside it looks like you have it all together but on the inside it feels like your drowning. You find your mind is constantly racing with worry about how others will see you, fear they won't like you and everything you feel like you have to do. People often call you a perfectionist but that's just your way of controlling what they can see. You constantly feel shame or guilt when your life doesn't look like others. Only now you've done so much to try and keep up the perfect mask that you've forgotten who you really are. You've decided that you deserve to know and live life as your real self.
I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.
I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.
Accepting clients in NY and FL. Therapy is a journey that begins with a single step. It is a world of possibilities and although difficult at times, the result can be rewarding, empowering, validating, and even life changing. Are you struggling setting boundaries or communicating effectively? Do you need help working through thoughts, emotions, or difficult times? Are substances getting in the way of you fully living your life? Has maintaining a balanced lifestyle been difficult? Does burnout seem to be looming? Or do you just want someone to talk through things with? Therapy can help. Let’s navigate this journey together!
Accepting clients in NY and FL. Therapy is a journey that begins with a single step. It is a world of possibilities and although difficult at times, the result can be rewarding, empowering, validating, and even life changing. Are you struggling setting boundaries or communicating effectively? Do you need help working through thoughts, emotions, or difficult times? Are substances getting in the way of you fully living your life? Has maintaining a balanced lifestyle been difficult? Does burnout seem to be looming? Or do you just want someone to talk through things with? Therapy can help. Let’s navigate this journey together!
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
As a licensed mental health counselor (LMHC) in New York City, I specialize in providing compassionate and evidence-based support for college students, LGBTQ+, neurodivergent individuals. My approach integrates the principles of positive psychology with mindfulness and self-compassion techniques to help clients build resilience, foster self-acceptance, and navigate life’s challenges with greater ease. With a focus on the LGBTQ+ community, I understand the unique experiences and challenges faced by individuals in this community.
I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.
I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.
Michelle Halpin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14618
Are you feeling stuck or tired? Maybe interested in trying a new approach to therapy? Do you have an interest in how spirituality or energy healing can accelerate progress your progress in therapy? I specialize in helping women heal from challenging life experiences and trauma, even when it feels impossible, so you feel more joy, peace, and inspired to reach your goals. I also enjoy working with busy women, pregnancy and postpartum challenges, and college students who are struggling to find balance or have felt like something is holding them back from creating the life they want.
Are you feeling stuck or tired? Maybe interested in trying a new approach to therapy? Do you have an interest in how spirituality or energy healing can accelerate progress your progress in therapy? I specialize in helping women heal from challenging life experiences and trauma, even when it feels impossible, so you feel more joy, peace, and inspired to reach your goals. I also enjoy working with busy women, pregnancy and postpartum challenges, and college students who are struggling to find balance or have felt like something is holding them back from creating the life they want.
Michelle Stone
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Rochester, NY 14624
I am a Licenced Clinical Social Worker and have been working in the mental health field for 20 years. I recieved my Masters Degree in Social Work with a concentration in Family Mental Health from Syracuse University. I also recieved a Master's Certificate in Women's Studies and completed research on the development of adolescent girls. I enjoy working with individuals, couples and families and will coordinate with any people that you would like to be a part of your wellness team. I am person centered meaning I will focus on you and what works best for you.
I am a Licenced Clinical Social Worker and have been working in the mental health field for 20 years. I recieved my Masters Degree in Social Work with a concentration in Family Mental Health from Syracuse University. I also recieved a Master's Certificate in Women's Studies and completed research on the development of adolescent girls. I enjoy working with individuals, couples and families and will coordinate with any people that you would like to be a part of your wellness team. I am person centered meaning I will focus on you and what works best for you.
Meghan Crough
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rochester, NY 14607
Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW
Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW
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Pre-Licensed Professional, MHC, CAS
Verified Verified
1 Endorsed
Rochester, NY 14625
During our time together, my goal is to make sure you feel truly heard and supported as we work toward growth and positive change. Whether you're seeking to rebuild meaningful relationships, deepen self-discovery, or gain greater awareness, we’ll explore what truly matters to you. I’ll create a personalized space that fits your needs.
During our time together, my goal is to make sure you feel truly heard and supported as we work toward growth and positive change. Whether you're seeking to rebuild meaningful relationships, deepen self-discovery, or gain greater awareness, we’ll explore what truly matters to you. I’ll create a personalized space that fits your needs.
Jada N. Howcroft
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Rochester, NY 14607 (Online Only)
Painful experiences can shake us to our core, often leading us to craft narratives about ourselves based on these challenges. These stories might leave you feeling misunderstood and struggling to forge a strong sense of self, especially when your lived experience doesn’t align with societal norms. This can manifest as debilitating symptoms, difficulty connecting with others, and damaging self-beliefs, causing you to question your inherent worth and identity. Despite what your inner critic may tell you, embracing your authentic self is possible.
Painful experiences can shake us to our core, often leading us to craft narratives about ourselves based on these challenges. These stories might leave you feeling misunderstood and struggling to forge a strong sense of self, especially when your lived experience doesn’t align with societal norms. This can manifest as debilitating symptoms, difficulty connecting with others, and damaging self-beliefs, causing you to question your inherent worth and identity. Despite what your inner critic may tell you, embracing your authentic self is possible.
Do you ever feel weighed down by feelings of sadness or anxiety? Do those feelings make it difficult to find the motivation to get through the day and positively interact with others? Do they cause you to miss out on the joys of life, which in turn, intensifies those negative feelings? Maybe you feel like you're standing in quick sand. No matter how hard you try, you find that you're still stuck. I am here to help you uncover the tools to free yourself and forge a path towards healing.
Do you ever feel weighed down by feelings of sadness or anxiety? Do those feelings make it difficult to find the motivation to get through the day and positively interact with others? Do they cause you to miss out on the joys of life, which in turn, intensifies those negative feelings? Maybe you feel like you're standing in quick sand. No matter how hard you try, you find that you're still stuck. I am here to help you uncover the tools to free yourself and forge a path towards healing.
Katie Grant
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, NY 14622 (Online Only)
Do you find yourself struggling with everyday life stressors? Do you feel lost and wish that you could be a better version of yourself? Do you feel ready to understand your past and how it impacts your life? If this speaks to you, I am glad you reached out. Taking the first step and asking for help can be the hardest part and I believe one of the bravest things you can do is begin to understand your own story. While working together, you can expect me to be warm, inviting, and positive while providing treatment that is thoughtful, goal-oriented, and based on highly effective techniques.
Do you find yourself struggling with everyday life stressors? Do you feel lost and wish that you could be a better version of yourself? Do you feel ready to understand your past and how it impacts your life? If this speaks to you, I am glad you reached out. Taking the first step and asking for help can be the hardest part and I believe one of the bravest things you can do is begin to understand your own story. While working together, you can expect me to be warm, inviting, and positive while providing treatment that is thoughtful, goal-oriented, and based on highly effective techniques.
Eastside Mental Health Counseling Services, PLLC
Mental Health Counselor, LMHC, CASAC, NCC, CGP
Verified Verified
Rochester, NY 14618
Welcome and thank you for considering our practice in your journey toward wellness. Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment.
Welcome and thank you for considering our practice in your journey toward wellness. Choosing to start therapy is an important step, and we believe that finding the right therapist for you is essential in this process. Our hope is that you feel welcomed, valued, and safe to explore yourself in our calm and nurturing environment.
I am eager to work with you to make things better in your life! I have over 20 years of experience working with adult, child/adolescent and family issues. Many people suffer unnecessarily prior to treatment with problems such as mood disruption, anxiety, relationship stress, difficult life changes, school issues, family problems, and work stress, to name a few. We can work together to help you cope better and move forward in ways that are best for you (and/or your child/family).
I am eager to work with you to make things better in your life! I have over 20 years of experience working with adult, child/adolescent and family issues. Many people suffer unnecessarily prior to treatment with problems such as mood disruption, anxiety, relationship stress, difficult life changes, school issues, family problems, and work stress, to name a few. We can work together to help you cope better and move forward in ways that are best for you (and/or your child/family).
UPDATE: I'm now also offering anxiety groups on Mondays from 6:00-7:30 pm. Congratulations on taking the first step to healing yourself. By starting your search, you have taken the hardest step. I am hoping I can further help you with this journey. As far as experience, I have worked for nearly 10 years with a multitude of presenting issues. I have also facilitated therapy groups focusing on anxiety and holistic wellness. My philosophy focuses on infusing your life with meaning and purpose, promoting a more fulfilling existence. The techniques I use to enhance your quality of life are firmly rooted in data.
UPDATE: I'm now also offering anxiety groups on Mondays from 6:00-7:30 pm. Congratulations on taking the first step to healing yourself. By starting your search, you have taken the hardest step. I am hoping I can further help you with this journey. As far as experience, I have worked for nearly 10 years with a multitude of presenting issues. I have also facilitated therapy groups focusing on anxiety and holistic wellness. My philosophy focuses on infusing your life with meaning and purpose, promoting a more fulfilling existence. The techniques I use to enhance your quality of life are firmly rooted in data.
I build relationships which focus my clients on taking action to improve the quality of their lives. I guide guide inquiry and personal discovery to generate awareness and responsibility, and I provide clients with structure, support, and feedback. My clients tend to be capable of some measure of psychological insight and highly motivated to accomplish their goals, whether they be individual or relational.
I build relationships which focus my clients on taking action to improve the quality of their lives. I guide guide inquiry and personal discovery to generate awareness and responsibility, and I provide clients with structure, support, and feedback. My clients tend to be capable of some measure of psychological insight and highly motivated to accomplish their goals, whether they be individual or relational.
Nicole Lynn Rowland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14616
Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal
Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal
See more therapy options for Rochester
Nearby ADHD Therapists Searches for Rochester
- Brighton
- East Rochester
- Fairport
- Gates
- Greece
- Henrietta
- Irondequoit
- Penfield
- Pittsford
- Spencerport
- Webster
- West Henrietta