Solution Focused Brief (SFBT) Therapists in Ridgewood, NY
John Castillo
Counselor, MSEd, LMHC
Verified Verified
6 Endorsed
Ridgewood, NY 11385 (Online Only)
Waitlist for new clients
My approach is tailored to your needs, using modalities including: Mindfulness, CBT, DBT, Solution focused, Interpersonal and Multi-cultural therapeutic approaches.
I am a licensed mental health counselor who believes in using a positive therapeutic partnership to help you create the change you are looking for. Over the past 8 years, being a mental health advocate and practitioner has allowed me to work with a variety of ethnic/cultural backgrounds, genders, and people of all ages. My passion has been focused on helping others who experience anxiety, depression, major life changes, stress, and trauma. Our work together will be focused on you achieving your goals and removing barriers to your personal success.
My approach is tailored to your needs, using modalities including: Mindfulness, CBT, DBT, Solution focused, Interpersonal and Multi-cultural therapeutic approaches.
I am a licensed mental health counselor who believes in using a positive therapeutic partnership to help you create the change you are looking for. Over the past 8 years, being a mental health advocate and practitioner has allowed me to work with a variety of ethnic/cultural backgrounds, genders, and people of all ages. My passion has been focused on helping others who experience anxiety, depression, major life changes, stress, and trauma. Our work together will be focused on you achieving your goals and removing barriers to your personal success.
We use psychoanalytic/psychodynamic, cognitive/behavioral and solution focused work.
You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
We use psychoanalytic/psychodynamic, cognitive/behavioral and solution focused work.
You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.
Expect your sessions with me to range from structured solution focused discussions to free flowing emotional release.
I am a cisgender Asian American woman born and raised in New York City. I have been working in mental health since 2017 with the idea that everyone needs a little therapy once in a while. In a world that is increasingly hostile towards minority populations, I seek to provide a safe space for those in crisis. I work with LGBTQIA+, non-traditional relationship models, and those struggling with their cultural identity.
Expect your sessions with me to range from structured solution focused discussions to free flowing emotional release.
I am a cisgender Asian American woman born and raised in New York City. I have been working in mental health since 2017 with the idea that everyone needs a little therapy once in a while. In a world that is increasingly hostile towards minority populations, I seek to provide a safe space for those in crisis. I work with LGBTQIA+, non-traditional relationship models, and those struggling with their cultural identity.
Are you experiencing anxiety symptoms, difficulty navigating relationship issues, work stress or family issues? I know what it is to deal with these and much more. As a professional, I work with clients who face these same challenges on a daily basis and strive to gain better understanding of how to improve their overall mental health and well-being.
Are you experiencing anxiety symptoms, difficulty navigating relationship issues, work stress or family issues? I know what it is to deal with these and much more. As a professional, I work with clients who face these same challenges on a daily basis and strive to gain better understanding of how to improve their overall mental health and well-being.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
Mira Vasjari
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ridgewood, NY 11385 (Online Only)
Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.
Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.
Francisca Nazario-Pellot
Counselor, MA, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
Ever feel angry? Ever feel unheard? Do you get into many conflicts? Or do you feel stepped on? If so, now is the time to give yourself a new beginning and here is how. Join me online to learn the various aspects of anger, how to be more assertive and get your needs met.
I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.
I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.
Francesca Guerriero
Counselor, MSEd, LMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385 (Online Only)
I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.
I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.
Nala C. Turner
Art Therapist, MPS, LCAT, LCPAT, ATR-BC
Verified Verified
1 Endorsed
Ridgewood, NY 11385
I provide supportive, strength-based therapy for individuals managing various mental health challenges. Whether you have specific goals or are new to therapy, I will support you through self-discovery and instigate exploration of the world around you. I enjoy working with people from all walks of life, holding a culturally inclusive space as my top priority. I hold specialties in working with individuals with depression, anxiety/panic, low self-esteem, complex trauma, racial identity issues, and relationship/social transitions.
I provide supportive, strength-based therapy for individuals managing various mental health challenges. Whether you have specific goals or are new to therapy, I will support you through self-discovery and instigate exploration of the world around you. I enjoy working with people from all walks of life, holding a culturally inclusive space as my top priority. I hold specialties in working with individuals with depression, anxiety/panic, low self-esteem, complex trauma, racial identity issues, and relationship/social transitions.
Nina Ehrlich-Foley
Clinical Social Work/Therapist, LMSW
Verified Verified
Ridgewood, NY 11385 (Online Only)
If you are experiencing barriers prohibiting you from living a fulfilling life. I am here to help you to find out what is holding you back. I am a warm and compassionate listener who helps guide clients to achieve their goals using strength based and resilience counseling. I have extensive experience providing therapeutic support to diverse clientele including children, adolescents, adults, couples and families. Within my practice, I have successfully addressed various challenges including but not limited to: anxiety, depression, complex trauma, relational trauma, and coping with health diagnoses.
If you are experiencing barriers prohibiting you from living a fulfilling life. I am here to help you to find out what is holding you back. I am a warm and compassionate listener who helps guide clients to achieve their goals using strength based and resilience counseling. I have extensive experience providing therapeutic support to diverse clientele including children, adolescents, adults, couples and families. Within my practice, I have successfully addressed various challenges including but not limited to: anxiety, depression, complex trauma, relational trauma, and coping with health diagnoses.
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Lock and Key Therapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
2 Endorsed
Ridgewood, NY 11385
You’ve taken an important first step just by being here, exploring profiles to find the right support. Now, it’s time to reach out. You have nothing to lose and, as they say, “everything to gain.” If you feel drawn to our practice, it’s no coincidence—this could be the start of a transformative journey. Please reach out to our clinic director, Maria, by text at 917-403-3267, and she’ll get back to you promptly. We understand how important it is to feel supported & aim to respond to every inquiry the same day. Our team is here to help, and you’re not alone. All of our therapists are fully licensed, highly experienced, & dedicated.
You’ve taken an important first step just by being here, exploring profiles to find the right support. Now, it’s time to reach out. You have nothing to lose and, as they say, “everything to gain.” If you feel drawn to our practice, it’s no coincidence—this could be the start of a transformative journey. Please reach out to our clinic director, Maria, by text at 917-403-3267, and she’ll get back to you promptly. We understand how important it is to feel supported & aim to respond to every inquiry the same day. Our team is here to help, and you’re not alone. All of our therapists are fully licensed, highly experienced, & dedicated.
Tricia McCloskey
Clinical Social Work/Therapist, LCSW, CASAC, MCPC
Verified Verified
Ridgewood, NY 11385 (Online Only)
I specialize in ages 18+. My approach to working with clients is rooted in empathy, collaboration, and a deep understanding of individual needs. When you come in for your first session, my aim is to create a safe, welcoming environment where you feel comfortable sharing your thoughts and feelings. We’ll begin with an initial assessment to discuss your concerns, goals, and any relevant history. This helps me understand your situation better and tailor our sessions accordingly. I believe in the power of self-discovery and personal growth. If you're ready to embark on this journey, I am here to support you every step of the way.
I specialize in ages 18+. My approach to working with clients is rooted in empathy, collaboration, and a deep understanding of individual needs. When you come in for your first session, my aim is to create a safe, welcoming environment where you feel comfortable sharing your thoughts and feelings. We’ll begin with an initial assessment to discuss your concerns, goals, and any relevant history. This helps me understand your situation better and tailor our sessions accordingly. I believe in the power of self-discovery and personal growth. If you're ready to embark on this journey, I am here to support you every step of the way.
Bethly C. Abreu
Counselor, LMHC, MSEd
Verified Verified
2 Endorsed
Ridgewood, NY 11385
Waitlist for new clients
Embarking on a journey to self-growth can be uncomfortable and distressing. It can uncover a lot unfamiliar feelings and thoughts. The journey of self-acceptance and growth may be difficult, but it does not have to be done alone. As a licensed mental health counselor, we can work together toward reaching your goals of self-acceptance and personal growth that may be hindered by anxiety, depression, panic, trauma, or stress brought up by significant life changes. Through our therapeutic alliance, we can gain insight into your feelings and reactions to identify relevant goals that facilitate positive change.
Embarking on a journey to self-growth can be uncomfortable and distressing. It can uncover a lot unfamiliar feelings and thoughts. The journey of self-acceptance and growth may be difficult, but it does not have to be done alone. As a licensed mental health counselor, we can work together toward reaching your goals of self-acceptance and personal growth that may be hindered by anxiety, depression, panic, trauma, or stress brought up by significant life changes. Through our therapeutic alliance, we can gain insight into your feelings and reactions to identify relevant goals that facilitate positive change.
TMR Mental Health Care PC - Queens
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Ridgewood, NY 11385
There is a therapist for every one at TMR, we speak various languages including Spanish, French/Creole, Hindi, and Arabic. We have two locations, one in Bergen County NJ and in Queens NY.
There is a therapist for every one at TMR, we speak various languages including Spanish, French/Creole, Hindi, and Arabic. We have two locations, one in Bergen County NJ and in Queens NY.
Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.
Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.
Kayla Woodruff
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Ridgewood, NY 11385 (Online Only)
Welcome! I'm Kayla, a Licensed Mental Health Therapist passionate about helping adults navigate stress and improve their overall well-being. I am dedicated to supporting, empowering, and encouraging individuals during challenging times. Watching people transform from struggling to flourishing is the reason I love this work. My own positive experiences with therapy inspire me to offer the same benefits to my clients. Together, we’ll create a space where you feel understood and guided on your path to healing and personal growth.
Welcome! I'm Kayla, a Licensed Mental Health Therapist passionate about helping adults navigate stress and improve their overall well-being. I am dedicated to supporting, empowering, and encouraging individuals during challenging times. Watching people transform from struggling to flourishing is the reason I love this work. My own positive experiences with therapy inspire me to offer the same benefits to my clients. Together, we’ll create a space where you feel understood and guided on your path to healing and personal growth.
Tricia Lynn Park
Psychologist, PhD, RN
Verified Verified
1 Endorsed
Ridgewood, NY 11385 (Online Only)
Warm welcome. I am Tricia Lynn Park, a NY-licensed clinical psychologist for 25 years dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I am currently accepting new clients for virtual sessions. My passion is assisting people in discovering the roots of their present-day issues and regaining their sense of direction and wellness. I offer short and long-term individual and couples counseling.
Warm welcome. I am Tricia Lynn Park, a NY-licensed clinical psychologist for 25 years dedicated to helping people navigate their mental health journey with compassion and evidence-based practices. I am currently accepting new clients for virtual sessions. My passion is assisting people in discovering the roots of their present-day issues and regaining their sense of direction and wellness. I offer short and long-term individual and couples counseling.
New Generation Mental Health Counseling
Counselor
Verified Verified
1 Endorsed
Ridgewood, NY 11385 (Online Only)
At New Generation Mental Health Counseling, we envision our ideal clients as individuals—adolescents and adults—who are striving to navigate the complexities of their mental and emotional landscapes. They may be facing challenges such as anxiety, depression, stress, or transitional life changes. Their needs are diverse, ranging from seeking understanding and coping mechanisms to exploring deep-seated emotions and behaviors. Their goals are unified in the desire to lead happier, healthier lives, filled with resilience and personal growth.
At New Generation Mental Health Counseling, we envision our ideal clients as individuals—adolescents and adults—who are striving to navigate the complexities of their mental and emotional landscapes. They may be facing challenges such as anxiety, depression, stress, or transitional life changes. Their needs are diverse, ranging from seeking understanding and coping mechanisms to exploring deep-seated emotions and behaviors. Their goals are unified in the desire to lead happier, healthier lives, filled with resilience and personal growth.
Robert Nyumah
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ridgewood, NY 11385 (Online Only)
I am passionate about empowering individuals whose needs are often overshadowed or misunderstood due to historical and ongoing sociocultural issues. In particular, I enjoy working with caregivers, fathers, and the diaspora community as they navigate the intersection of culture, identity, and relationships. I also provide consultations for recent graduates and healers dealing with burnout and relational difficulties.
I am passionate about empowering individuals whose needs are often overshadowed or misunderstood due to historical and ongoing sociocultural issues. In particular, I enjoy working with caregivers, fathers, and the diaspora community as they navigate the intersection of culture, identity, and relationships. I also provide consultations for recent graduates and healers dealing with burnout and relational difficulties.
See more therapy options for Ridgewood
Nearby Solution Focused Brief (SFBT) Therapists Searches for Ridgewood
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- Jackson Heights
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.