EMDR Therapists in Ridgewood, NY

Photo of Orlando M. Pellot, LMHC, EMDR, CAMS II, Counselor
Orlando M. Pellot
Counselor, LMHC, EMDR, CAMS II
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
As a Brooklyn-based Latino psychotherapist specializing in trauma, I offer EMDR therapy to help clients process and heal from complex trauma.
If you're experiencing stress, anxiety, sadness, or anger, you don't have to face it alone. Ready for change? Let's talk. As a psychotherapist specializing in trauma with EMDR therapy, my ideal client faces complex trauma, possibly from childhood or recent events. They aim to manage symptoms and deeply understand and process their experiences. Their goal is healing and empowerment, moving from coping to thriving. Motivated by personal growth and a better life, they see addressing trauma as crucial for unlocking potential and achieving lasting change.
As a Brooklyn-based Latino psychotherapist specializing in trauma, I offer EMDR therapy to help clients process and heal from complex trauma.
If you're experiencing stress, anxiety, sadness, or anger, you don't have to face it alone. Ready for change? Let's talk. As a psychotherapist specializing in trauma with EMDR therapy, my ideal client faces complex trauma, possibly from childhood or recent events. They aim to manage symptoms and deeply understand and process their experiences. Their goal is healing and empowerment, moving from coping to thriving. Motivated by personal growth and a better life, they see addressing trauma as crucial for unlocking potential and achieving lasting change.
(347) 658-5911 View (347) 658-5911
Photo of Cathy Becker, LMHC
Cathy Becker
Mental Health Counselor, LMHC
Verified Verified
Ridgewood, NY 11385  (Online Only)
I integrate EMDR and DBT into my work, tailoring my approach to fit what you need.
I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You’re invited to bring your whole self to each session where you will be seen, heard, and validated. From a place of openness and curiosity, I provide a warm and affirming space for you to heal and grow. You don’t have to do it alone, I would be honored and humbled to join you.
I integrate EMDR and DBT into my work, tailoring my approach to fit what you need.
I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You’re invited to bring your whole self to each session where you will be seen, heard, and validated. From a place of openness and curiosity, I provide a warm and affirming space for you to heal and grow. You don’t have to do it alone, I would be honored and humbled to join you.
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Photo of Nina Ehrlich-Foley, LMSW, Clinical Social Work/Therapist
Nina Ehrlich-Foley
Clinical Social Work/Therapist, LMSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
I am CBT, TF-CBT, Strength Based, Resilience, and DBT trained and have experience with EMDR techniques.
If you are experiencing barriers prohibiting you from living a fulfilling life. I am here to help you to find out what is holding you back. I am a warm and compassionate listener who helps guide clients to achieve their goals using strength based and resilience counseling. I have extensive experience providing therapeutic support to diverse clientele including children, adolescents, adults, couples and families. Within my practice, I have successfully addressed various challenges including but not limited to: anxiety, depression, complex trauma, relational trauma, and coping with health diagnoses.
I am CBT, TF-CBT, Strength Based, Resilience, and DBT trained and have experience with EMDR techniques.
If you are experiencing barriers prohibiting you from living a fulfilling life. I am here to help you to find out what is holding you back. I am a warm and compassionate listener who helps guide clients to achieve their goals using strength based and resilience counseling. I have extensive experience providing therapeutic support to diverse clientele including children, adolescents, adults, couples and families. Within my practice, I have successfully addressed various challenges including but not limited to: anxiety, depression, complex trauma, relational trauma, and coping with health diagnoses.
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Photo of Eleni Vradi, LCSW, Clinical Social Work/Therapist
Eleni Vradi
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Ridgewood, NY 11385
I offer individual psychotherapy for adults in Queens, NY and online. In my collaborative work with clients I help people gain more insight in themselves and their relationships, examine the role of the past into the present and bring attention and curiosity to different parts of themselves in order to help them feel empowered to create the changes they want to make. I also use Eye movement desensitisation and reprocessing (EMDR), a powerful technique for reprocessing trauma if needed.
I offer individual psychotherapy for adults in Queens, NY and online. In my collaborative work with clients I help people gain more insight in themselves and their relationships, examine the role of the past into the present and bring attention and curiosity to different parts of themselves in order to help them feel empowered to create the changes they want to make. I also use Eye movement desensitisation and reprocessing (EMDR), a powerful technique for reprocessing trauma if needed.
(332) 239-1543 View (332) 239-1543
Photo of Beth Henderson, LMSW
Beth Henderson
Licensed Master Social Worker, LMSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Not accepting new clients
My approach is anti-oppressive, person-focused, and IFS-informed, using EMDR, psychodynamic therapy, attachment theory, and relational therapy.
Hi there, my name is Beth and I’m a therapist providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in trauma, gender/sexuality, dissociative disorders, anxiety, and depression. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.
My approach is anti-oppressive, person-focused, and IFS-informed, using EMDR, psychodynamic therapy, attachment theory, and relational therapy.
Hi there, my name is Beth and I’m a therapist providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in trauma, gender/sexuality, dissociative disorders, anxiety, and depression. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.
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Photo of Emily Brunsten, LCSW, Clinical Social Work/Therapist
Emily Brunsten
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NY 11385
Additionally, I have a certificate in attachment-focused EMDR (AF-EMDR) from the Parnell Institute.
I approach the therapeutic process with reverence, openness, curiosity, and a desire to understand your unique experience. My goal is to provide a warm, non-judgmental space where you can feel heard and deepen your knowledge of yourself. I believe in the importance of cultural competency and responsiveness: I understand that your identity, your relationships, and your lived experiences provide meaning and context to your inner world. Let's be curious together as we figure out what contributes to and amplifies the challenges in your life, and explore ways to uncover your healthy self.
Additionally, I have a certificate in attachment-focused EMDR (AF-EMDR) from the Parnell Institute.
I approach the therapeutic process with reverence, openness, curiosity, and a desire to understand your unique experience. My goal is to provide a warm, non-judgmental space where you can feel heard and deepen your knowledge of yourself. I believe in the importance of cultural competency and responsiveness: I understand that your identity, your relationships, and your lived experiences provide meaning and context to your inner world. Let's be curious together as we figure out what contributes to and amplifies the challenges in your life, and explore ways to uncover your healthy self.
(347) 830-3695 View (347) 830-3695
Photo of Tricia Lynn Park, PhD, RN, Psychologist
Tricia Lynn Park
Psychologist, PhD, RN
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
Dr. Tricia Park has approximately 25 years of experience working as a clinical psychologist. Her passion is helping hurt people regain their lives, sense of direction, and wellness. She assists clients in discovering the roots of their present-day issues and works to foster healthy self-perceptions and relationships. She is skilled in various approaches, including EMDR, CBT, psychoanalytic, solutions-focused, and ACT. Dedicated and empathic, Dr. Park gears treatment to patient needs and offers short- and long-term psychotherapy.
Dr. Tricia Park has approximately 25 years of experience working as a clinical psychologist. Her passion is helping hurt people regain their lives, sense of direction, and wellness. She assists clients in discovering the roots of their present-day issues and works to foster healthy self-perceptions and relationships. She is skilled in various approaches, including EMDR, CBT, psychoanalytic, solutions-focused, and ACT. Dedicated and empathic, Dr. Park gears treatment to patient needs and offers short- and long-term psychotherapy.
(315) 961-8818 View (315) 961-8818
Photo of Jillian Stein-Seroussi, LCSW, Clinical Social Work/Therapist
Jillian Stein-Seroussi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NY 11385  (Online Only)
As a therapist, I prioritize building a genuine therapeutic relationship grounded in empathy and compassion. Our bodies hold trauma and stress accumulated over our lifetimes. My practice integrates EMDR, mind-body modalities, and talk therapy to help clients cope with current stress and heal from trauma. Our life experiences also lead us to develop unhelpful thoughts and beliefs. I empower my clients to recognize and adapt their harmful thoughts patterns, giving them the tools to thrive.
As a therapist, I prioritize building a genuine therapeutic relationship grounded in empathy and compassion. Our bodies hold trauma and stress accumulated over our lifetimes. My practice integrates EMDR, mind-body modalities, and talk therapy to help clients cope with current stress and heal from trauma. Our life experiences also lead us to develop unhelpful thoughts and beliefs. I empower my clients to recognize and adapt their harmful thoughts patterns, giving them the tools to thrive.
(929) 556-7133 View (929) 556-7133
Photo of William Somerville, PhD, Psychologist
William Somerville
Psychologist, PhD
Verified Verified
5 Endorsed
Ridgewood, NY 11385  (Online Only)
Please call me Billy! I am a clinical psychologist in telehealth private practice, with almost fifteen years' experience. My clients are often burdened by trauma, grief, and stress. They are wondering if it's even possible to feel better. In therapy, we approach this question thoughtfully and deeply. We don't shy away from the realities, and we trust the healing process to produce new life and energy for the struggle.
Please call me Billy! I am a clinical psychologist in telehealth private practice, with almost fifteen years' experience. My clients are often burdened by trauma, grief, and stress. They are wondering if it's even possible to feel better. In therapy, we approach this question thoughtfully and deeply. We don't shy away from the realities, and we trust the healing process to produce new life and energy for the struggle.
(347) 625-8525 x2 View (347) 625-8525 x2
Photo of Dr. Juan-David Rivera-Del Valle, LCSW, DSW, Clinical Social Work/Therapist
Dr. Juan-David Rivera-Del Valle
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Ridgewood, NY 11385  (Online Only)
Like many people as of late, you might be reevaluating life. If you came across this page, you're probably looking for an experienced, trained professional to help you process your thoughts and feelings. Now more than ever, people are seeking therapy. Time is valuable. Therapy is an investment of your time and resources in you. Your unique life experiences, cultures, sexuality, and gender identities are just a few of the components that intersect to make you, well, you. Together, we can explore how these intersecting identities and your cognitive-behavioral patterns come together to create your experience and your life.
Like many people as of late, you might be reevaluating life. If you came across this page, you're probably looking for an experienced, trained professional to help you process your thoughts and feelings. Now more than ever, people are seeking therapy. Time is valuable. Therapy is an investment of your time and resources in you. Your unique life experiences, cultures, sexuality, and gender identities are just a few of the components that intersect to make you, well, you. Together, we can explore how these intersecting identities and your cognitive-behavioral patterns come together to create your experience and your life.
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Photo of Henry Li, Henry Li, LMHC, MA, Counselor
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Ridgewood, NY 11385
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of Ruth Perez Acosta, LMHC, Counselor
Ruth Perez Acosta
Counselor, LMHC
Verified Verified
Ridgewood, NY 11385  (Online Only)
You are whole. You are worthy. You are welcome here. Sometimes life feels overwhelming, scary, and messy. You don't have to walk through the fire alone. There can be no change without awareness. I view therapy as a tool for just that: increased understanding of our inner and outer worlds. I use a variety of therapies to guide exploration and confront the realities that inform you and that may be holding you back. With compassion and great care for safety, we’ll continue to uncover your personal strengths that equip you with the self-confidence to navigate your life and relationships.
You are whole. You are worthy. You are welcome here. Sometimes life feels overwhelming, scary, and messy. You don't have to walk through the fire alone. There can be no change without awareness. I view therapy as a tool for just that: increased understanding of our inner and outer worlds. I use a variety of therapies to guide exploration and confront the realities that inform you and that may be holding you back. With compassion and great care for safety, we’ll continue to uncover your personal strengths that equip you with the self-confidence to navigate your life and relationships.
(917) 512-5245 View (917) 512-5245

More Therapists Nearby

Photo of Danyel Robinson Lopez Thrive Collective Co., LCSW , BCD, Clinical Social Work/Therapist
Danyel Robinson Lopez Thrive Collective Co.
Clinical Social Work/Therapist, LCSW , BCD
Verified Verified
Forest Hills, NY 11375  (Online Only)
We are extensively trained, with over ten years of experience in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
As CEO of Thrive Collective Co., I value the collaborative treatment approach in the relationship between the client and the psychotherapist to provide timely relief from persistent symptoms interrupting the client from formulating their best possible life. Based on our expertise in treating similar conditions and circumstances, we can provide an idea of the potential timelines for improvement. In addition, we are transparent about our treatment approach through a multimedia psychoeducational intervention. This also involves consistent communication about how we understand our client's needs. I am licensed in NY, CA, & FL.
We are extensively trained, with over ten years of experience in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
As CEO of Thrive Collective Co., I value the collaborative treatment approach in the relationship between the client and the psychotherapist to provide timely relief from persistent symptoms interrupting the client from formulating their best possible life. Based on our expertise in treating similar conditions and circumstances, we can provide an idea of the potential timelines for improvement. In addition, we are transparent about our treatment approach through a multimedia psychoeducational intervention. This also involves consistent communication about how we understand our client's needs. I am licensed in NY, CA, & FL.
(530) 734-2439 View (530) 734-2439
Photo of Elliott Blitenthal, LCSW, Clinical Social Work/Therapist
Elliott Blitenthal
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11367
My approach to therapy is trauma focused and includes EMDR, parts-work, CBT and meditation.
Do you feel a deep pain or ache but can't tell exactly where it comes from? Or maybe you carry the weight of the world and feel like you can't set down the burden? As we go through life, we all experience manifestations of suffering and sometimes even trauma. Trauma makes us feel off-balance. It can affect us at work, in our relationships and even take away our sense of self, leaving us with an ever present sense of heaviness. Anxiety, depression, insomnia, sexual problems and a host of other issues, can all result from unhealed trauma. The good news is that we really can heal, learning to move away from trauma and toward love.
My approach to therapy is trauma focused and includes EMDR, parts-work, CBT and meditation.
Do you feel a deep pain or ache but can't tell exactly where it comes from? Or maybe you carry the weight of the world and feel like you can't set down the burden? As we go through life, we all experience manifestations of suffering and sometimes even trauma. Trauma makes us feel off-balance. It can affect us at work, in our relationships and even take away our sense of self, leaving us with an ever present sense of heaviness. Anxiety, depression, insomnia, sexual problems and a host of other issues, can all result from unhealed trauma. The good news is that we really can heal, learning to move away from trauma and toward love.
(347) 621-7086 View (347) 621-7086
Photo of Renee DelRossi - Renee DelRossi, LCSW , LCSW, CASAC, Clinical Social Work/Therapist
Renee DelRossi, LCSW
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Flushing, NY 11375  (Online Only)
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities (CBT, DBT, MI, Solution focused therapy, trauma informed CBT, EMDR & IFS) My practices are rooted in holistic, strength based, trauma informed care.
Hi, my name is Renee DelRossi, I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker and CASAC In New York & Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate a compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, so that individuals can more fully embody their truth in their day to day life. I offer a non-judgmental, compassionate and encouraging experience to assist with whatever difficulties an individual is being confronted with.
I have 13 years of experience working in the field of mental health in a variety of settings and using a variety of modalities (CBT, DBT, MI, Solution focused therapy, trauma informed CBT, EMDR & IFS) My practices are rooted in holistic, strength based, trauma informed care.
Hi, my name is Renee DelRossi, I am a Licensed Clinical Social Worker (LCSW), School Certified Social Worker and CASAC In New York & Delaware. My preferred pronouns are she/her/hers and they/them/theirs. I cultivate a compassionate, non-judgmental, and supportive therapeutic services. I believe that the therapeutic relationship provides a safe space for identity exploration, so that individuals can more fully embody their truth in their day to day life. I offer a non-judgmental, compassionate and encouraging experience to assist with whatever difficulties an individual is being confronted with.
(929) 262-3982 View (929) 262-3982
Photo of Carrol Bissoondial, LCSW-R, Clinical Social Work/Therapist
Carrol Bissoondial
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jackson Heights, NY 11372  (Online Only)
Carrol also feels, that given the appropriate diagnosis, EMDR, CBT, DBT embody powerful techniques in creating positive changes in our lives.
Carrol Bissoondial, is a Licensed Clinical Social Worker with over ten years of experience. She has worked with diverse populations dealing with a wide range of mental illnesses. She has worked with clients of all ages, but her focus is mainly on adults.One of Carrol’s favorite approaches, when treating her clients, is Developing Effectiveness and Positive Skills. She believes that a positive attitude and/or perspective can make a big difference in our ability to live our best lives. She also believes in a holistic approach because she feels our minds and bodies are intertwined and must be treated as a whole.
Carrol also feels, that given the appropriate diagnosis, EMDR, CBT, DBT embody powerful techniques in creating positive changes in our lives.
Carrol Bissoondial, is a Licensed Clinical Social Worker with over ten years of experience. She has worked with diverse populations dealing with a wide range of mental illnesses. She has worked with clients of all ages, but her focus is mainly on adults.One of Carrol’s favorite approaches, when treating her clients, is Developing Effectiveness and Positive Skills. She believes that a positive attitude and/or perspective can make a big difference in our ability to live our best lives. She also believes in a holistic approach because she feels our minds and bodies are intertwined and must be treated as a whole.
(646) 793-4553 View (646) 793-4553
Photo of Shameka Beeks, LCSW, Clinical Social Work/Therapist
Shameka Beeks
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
I am trained in EMDR, DBT-STEPS A and the seeking safety evidence based-models.
For me, mental wellness is extremely important. I believe that everyone deserves support in achieving and maintaining one's overall health goals. My approach to the therapeutic relationship is compassionate, flexible and supportive as I enjoy working collaboratively with clients' on their self-discovery and healing journeys. I understand that recovery and peace of mind is attainable through work, reaching out for help, utilizing natural resources, and connecting with a higher power. The journey through life is not easy for some, but living a life of purpose is achievable for those who seek it.
I am trained in EMDR, DBT-STEPS A and the seeking safety evidence based-models.
For me, mental wellness is extremely important. I believe that everyone deserves support in achieving and maintaining one's overall health goals. My approach to the therapeutic relationship is compassionate, flexible and supportive as I enjoy working collaboratively with clients' on their self-discovery and healing journeys. I understand that recovery and peace of mind is attainable through work, reaching out for help, utilizing natural resources, and connecting with a higher power. The journey through life is not easy for some, but living a life of purpose is achievable for those who seek it.
(718) 571-8816 View (718) 571-8816
Photo of Olivia Sterling, Lcsw , Clinical Social Work/Therapist
Olivia Sterling
Clinical Social Work/Therapist, Lcsw
Verified Verified
Corona, NY 11368  (Online Only)
Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, EMDR and Mindfulness.
Olivia Sterling is an Afro-Latina Licensed Clinical Social Worker that specializes in providing culturally sensitive, holistic therapy across diverse populations. In her work, Olivia utilizes a variety of therapeutic modalities and evidence-based practices, including: Trauma Focused Cognitive Behavioral Therapy, Attachment-Based Therapy, Motivational Interviewing, EMDR and Mindfulness.
(929) 207-9009 View (929) 207-9009
Photo of Beatrice Rivera, LCSW, Clinical Social Work/Therapist
Beatrice Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11368  (Online Only)
Beatrice utilizes a variety of therapeutic techniques, honing her skills in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy, Mindfulness, EMDR and Psychodynamic Psychotherapy.
Beatrice received her Master’s in Social Work from Fordham University and is a Licensed Clinical Social Worker in the state of New York. She has worked with children, adolescents, adults, and couples and has extensive experience in Employee Assistance Program (EAP) work, dealing with issues around occupational stress and job jeopardy.
Beatrice utilizes a variety of therapeutic techniques, honing her skills in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy, Mindfulness, EMDR and Psychodynamic Psychotherapy.
Beatrice received her Master’s in Social Work from Fordham University and is a Licensed Clinical Social Worker in the state of New York. She has worked with children, adolescents, adults, and couples and has extensive experience in Employee Assistance Program (EAP) work, dealing with issues around occupational stress and job jeopardy.
(929) 531-5753 View (929) 531-5753
Photo of Raven Aponte, LMHC, Counselor
Raven Aponte
Counselor, LMHC
Verified Verified
Corona, NY 11368  (Online Only)
Raven Aponte is a licensed mental health counselor. Raven provides a warm, person-specific therapeutic environment. Her goal is to create a space that fosters trust and openness so patients can believe growth and change are possible. Raven takes a cognitive-behavioral stance, which means she often approaches issues by helping patients recognize and develop helpful healthy thought patterns. She also works with patients to strategize and develop methods to cope with their current stressors. Her therapy perspective is strengths-based, psychodynamic, EMDR, and trauma-focused.
Raven Aponte is a licensed mental health counselor. Raven provides a warm, person-specific therapeutic environment. Her goal is to create a space that fosters trust and openness so patients can believe growth and change are possible. Raven takes a cognitive-behavioral stance, which means she often approaches issues by helping patients recognize and develop helpful healthy thought patterns. She also works with patients to strategize and develop methods to cope with their current stressors. Her therapy perspective is strengths-based, psychodynamic, EMDR, and trauma-focused.
(646) 941-8278 View (646) 941-8278
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.