Transpersonal Therapists in Rhinebeck, NY

I am a relational psychotherapist in private practice in Kingston, NY, and I serve as the Director of Education and Faculty in Psychoanalysis at the Institute for Expressive Analysis in New York City. Also trained in Integral Somatic Psychology, ACT-Matrix, Coherence Therapy, and Embodied Archetypes, I integrate these modalities with a deep understanding of the transpersonal into a flexible, resonantly attuned, here-and-now way of working. I offer a free initial 50-minute consultation to give us both enough time, with no expectations or pressure, to decide whether we want to try working together.

Are you leading a successful life but feel something is still missing? Have you been trying to understand your lack of fulfillment, but just can’t put your finger on it? It isn’t always easy to understand your life path or how to create the life you dream. I provide a safe and judgement free space to bring clarity and ease to your mind and your heart. With my devoted support and spiritual wisdom, allow me to guide you in reaching your highest potential while empowering you in becoming your true self. Let’s unearth your passion together to transform your life into the reality you crave and deserve!

Is your past controlling you in the present in ways that aren't serving you? Our experiences shape the way we live, love and make sense of the world. When we are controlled by past traumatic experiences we lose the ability to "choose" how we want to respond to ourselves and others; instead becoming reactive. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, a shameful. I help people become more mindful as they face the unknown, and begin to integrate new aspects of the self that supports wellbeing. Most people come to me for deep change, which takes time and hard work.

I am only taking on self pay clients, and only offering online sessions currently. I work almost exclusively with EMDR and Internal Family Systems therapy, which are incredibly effective in treating depression, anxiety, and trauma, especially when talk therapy hasn't helped.

I enjoy connecting with people and have been successful in aiding others to reconnect with their own power and joy. I have a wide range of experience, including trauma, couples therapy, serious mental illness, personality disorders, and forensic evaluations. I have come to specialize in trauma-focused work, life transitions, and couples counseling.

I help others connect to a bigger perspective while unpacking unproductive, out dated coping strategies and beliefs. My practice offers a space of compassion for others to access and develop inner guidance, while completing unexpressed impulses held in the body. I support caretakers, empaths, creatives, those suffering from PTSD, ADHD anxiety, depression, phobias, addiction, sleep issues and lack of direction.

I seek to bring the best of my learning to match up with who you are. I don’t treat a diagnosis, per se I address the underlying, not so obvious factors that lock a person into patterns of behavior & patterns of response that give rise to the symptoms we see in things like depression, social and relational struggling, anxiety and a general feeling of life as painful. Models- Attachment Theory, Polyvagal Theory, and Affective Neuroscience are my building blocks. AEDP & ISTDP speak to me in particularly in creating lasting change.

My approach is holistic with an emphasis on developing self-love and self-discovery, you can begin the process of healing around issues such as, anxiety, depression, trauma, life transitions, relationship issues, body image, parenting, and more. In our work together we will use compassion and creativity to discover your inner wisdom and strengths, and to identify and change old patterns of feeling.

My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.

Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.

Anxiety, depression and trauma can be treated holistically. Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you are feeling depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you are feeling reactive and on edge or feeling like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you are feeling like traditional talk therapy is not enough, then you have definitely come to the right place!

Holistic therapy has the power to uplift lives. Over the past 30 years, I've seen people transform more quickly, deeply, and with longer lasting results by combining talk therapy with mind-body approaches. Clients describe living with more confidence, joy, peace and authenticity, and having a greater sense of agency in their lives. Learn to let go of limiting beliefs and behaviors, become more attuned to your body, and become more of who you want to be. I can help you reduce anxiety, stress and the effects of grief and trauma, as well as guide you through a life transition to find greater meaning, purpose and passion in your life.

Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.

Getting support is more important than ever. I help clients adjust to change, including loss, overcome difficulties with relationships of all kinds, address attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.

Grief shatters life as you know it; the challenge is in putting it back together. Your healing begins with your story. Tell me what happened, how you feel. Let's look at your relationships and who you are as a result. I will listen, sit with you in compassionate presence as you uncover your own personal skills, and guide you through this transition. You can rebuild your life into a comfortable shape while honoring your connections to the past. I can help you find your way back to wholeness. Loss can be transformed.

Do you feel undeserving of your best life? Or carry a burden of shame from abuse as a child, and need help learning to love yourself? Therapy provides a healing path, and I will walk it with you. As kids we learn reading and math yet not how to handle troubling feelings of fear, sadness, anger, and shame. Psychotherapy teaches you how to love yourself. Relief comes as you drop harsh self-judgments that block moving from where you are now to where you want to be. You learn to discriminate between destructive self-criticism and positive self-correction.

Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.

My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.

If you are dealing with Couples Issues or Trauma Issues it is invaluable to have someone to assist you, to listen to you, to remind you of who you really are and most importantly that You Ae Not Alone. It takes courage to contact and see a therapist to assist you in uncovering the real problem(s), to increase knowledge about yourself, to face and apply a new understanding. Together, we can break ineffective patterns in Relationships and Recover. You are here because you would like to develop effective patterns: I believe recovery is a process of rediscovering what is always there-You. Love Is Love. All Are Welcome Here.