Marriage Counseling Therapists in Rhinebeck, NY

I have seen that in difficult times couples and families get stuck, repeating the same solutions to the same problems, and nothing changes. The short-term, solution focused work I do, helps break these unproductive patterns so that new, more hopeful aspects of ourselves and our relationships can emerge. Research has shown that couple and family therapy is a most effective treatment for many problems, including depression that seem to be localized within the individual. The effectiveness of this work stems from its focus on changing aspects of relationships that trigger and reinforce the individual problems we bring to therapy.

I have practiced as a licensed therapist for 33 years. In addition to private practice, I have worked for mental health clinics and hospitals in Virginia, Indiana and Florida. Counseling/therapy is not easily described in general statements. It varies depending on the counselor, the client and the particular problems you are experiencing. Most persons seek counseling because they are experiencing problems which are causing pain or difficulties in their lives. It is an important decision to begin counseling. Counseling calls for the therapist's active efforts to understand the client's needs and the training to help.

Psychotherapy should be collaborative, and able to adapt to the individual seeking treatment rather than demanding that the person fit some Procrustean bed of preconceived theory. My approach emphasizes individually tailored solutions that build on a person's strengths and makes creative use of their so-called weaknesses, i.e. it is competency based rather than pathology oriented. There is a strong effort to integrate mind, body, and spirit and to utilize both conscious and unconscious resources.

Do you feel life is unmanageable and nothing is going your way? Are you living through hard times in your relationships? Therapy can help! I am a licensed Jungian psychoanalyst and licensed marriage and family therapist. I have been working with individuals, couples and families for over 25 years in counseling centers and in private practice. I will help you connect painful past with current problems, resolve them, and realize your potential. I can help you improve challenging relational dynamics between partners and/or between parents and children.

While I have a commitment to those people who are experiencing anxiety and/or depression having to do with disruptive life changes. At the present time the Pandemic has forced the need to change, even so many of the habits that have worked for us. The sense of isolation has exponentially heightened fears and whatever loneliness existed before is exacerbated. This has changed my practice both physically and as it relates to style. Support is so necessary to guide the way to management of fears and management of major transitions. My background includes many years at the Out Patient Unit of the Veterans Hospital Post Traumatic Stress

I have worked with people with a broad range of problems, ranging problems with anxiety, depression and related disturbances of mood, issues with relationship to food or alcohol, or difficulties in marital and family relationships. In order to improve my ability to help people I have taken of trainings in variety of therapeutic approaches ranging from cognitive-behavioral techniques to family and couples therapy. Over the years I have worked with many people who suffer from eating disorders, and have been successful in helping a number of them. My approach remains focused on problems in interpersonal relationships.

My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.

In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)

Welcome! I am a New York State licensed mental health counselor with decades of experience in providing therapeutic services to diverse populations. My main area of expertise is relationship issues including, but not limited to; family, romantic partnerships, friendships, and co-workers. Psychodynamic Interpersonal Therapy (PIT) is a type of therapy proven to help people with emotional and relational issues. The focus is on improving the quality of interpersonal relationships & reducing overall distress. When a person can manage relationship problems more effectively, symptoms associated with depression and anxiety often improve.

Russell Shelkowitz, LCSW-R has extensive experience working with adolescents (12+), adults (individuals & couples), and families, and has provided compassionate and effective care in diverse settings, including hospitals, private practices, and outpatient clinics.

Psychotherapy provides the support and structure to facilitate your ability to make positive changes. I work with relationship issues, anxiety, depression, transitions throughout the life span, parenting concerns, stress at work, school or home. I have an interactive style and I evaluate the needs of each client in order to determine the type of approach that would be most useful. With an eclectic approach the work we do may, for example, include psycho-dynamic and insight oriented work, a problem solving focus, behavior modification or stress management. I may suggest "homework" at times such as a relaxation exercise or a relevant reading.

I am a highly skilled and well regarded psychologist with over thirty years of experience. Most importantly, I’m a warm, kind, relatable and compassionate human being. If you choose to work with me you will be in good hands. For decades I have been assisting people in achieving emotional health, vitality, and well being. My clients are typically successful and educated, but might be struggling to break free of self defeating behaviors or beliefs, or seeking help with family, career, or relationship issues, or depression and anxiety.

I am the founder of Izlind Integrative Health (Izlind.com). As a clinical psychologist specializing in stress reduction & the treatment of anxiety, I incorporate & individually tailor an integrative, collaborative, & compassionate approach that combines cognitive-behavioral therapies, interpersonal therapies, & mindfulness meditation. Prior to creating Izlind & in addition to being a clinical psychologist since 2001, I held faculty positions at Harvard Medical School, Skidmore College, & Bard College (tenured); & I held treatment & supervisory positions at Harvard Medical School's Massachusetts General Hospital & McLean Hospital.

As an experienced psychotherapist, I've witnessed the transformative power of therapy in people's lives. Patients have made peace with the past, enriched relationships, found joy. But it's hard work. It needs a loving witness, partner, guide; I have been that. I specialize in serving adult patients seeking introspection and exploration; couples harboring resentments, needing communication and listening skills; and parents interested in learning effective methods of parenting.

Discussing the challenges you've been through is a vulnerable place, but also one that can be full of growth and clarity. I work with children, teens, and adults dealing with some of life's big transitions. I utilize an integrative approach to create a safe, trauma informed space to build regulation skills, communication skills, and process trauma. I have a background in working with adult survivors of domestic violence and sexual assault, college students, and children in foster care birth to 21. Trauma and transitions are each taxing in their own profound ways, but each can lead to change. I'm here to hold that space with you.

Are you leading a successful life but feel something is still missing? Have you been trying to understand your lack of fulfillment, but just can’t put your finger on it? It isn’t always easy to understand your life path or how to create the life you dream. I provide a safe and judgement free space to bring clarity and ease to your mind and your heart. With my devoted support and spiritual wisdom, allow me to guide you in reaching your highest potential while empowering you in becoming your true self. Let’s unearth your passion together to transform your life into the reality you crave and deserve!

Dedicated to empowering individuals on the Autism spectrum, High Point ABA provides high quality services to children and families using the science of Applied Behavior Analysis. Through individualized treatment and goal-setting, we aim to promote skills that are important to your family. High Point ABA believes deeply in collaboration with caregivers and other service providers. While we may be experts in behavior, you are experts on your child. It is through our shared expertise that we create lasting, positive outcomes.

Often in therapy we work to bring what's unconscious into consciousness, which can create more agency, freedom, and choice. As both a psychotherapist and writer, I believe in the power of finding connections between that which is seemingly disconnected in order to uncover a deeper understanding of oneself and the way one relates to others and the world.

I am a change focused provider who works with adults coping with anxiety, depression and life transitions. I strive to provide a safe experience for clients to express anything they may be dealing, so that together we can identify underlying issues that prevent them from being the best versions of themselves. While my approach is direct and change-focused; it is also practical, empathetic and directed toward strengths. I cultivate plans for alternative healing that are specific to each client and always keep their feedback and concerns in mind.