Dialectical Behavior (DBT) Therapists in Rego Park, NY

Perhaps this is the first time you have searched for a therapist and are simply not sure where to start; or perhaps you have met with therapists in the past yet still find yourself wrestling with such stubborn difficulties as depression, anxiety, relationship conflicts, or self-sabotaging behavior. No matter your history with psychotherapy, current predicament, age, race, or gender, you can feel confident that I will welcome you into treatment with basic compassion, professional competence, and a deep sensitivity to the specific circumstances motivating you to seek help at this time.

We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.

Hi my name is Jessica and I would like to welcome you to the start of your new journey to finding the best you. In life we go through many different trials, tribulations, and experiences that shape us to be who we are today. Are there bumps in the road? Of course there are. But can we overcome them? Of course we can, and it starts today

Welcome to your mental health journey. For many, the idea of therapy can be filled with mystery. When someone thinks of therapy, they might imagine an old chaise lounge, conversations focused on childhood, or being told what to do. Sometimes, therapy can involve a chaise lounge and may also be about childhood but therapists rarely answer the question "What should I do?". As your therapist, I provide a safe space and help you develop the effective coping tools that you need to find your path and take action that matches your values to rediscover yourself.

Therapy can feel like an elusive concept, one that supposedly provides a solution for emotional struggles if you do it the “right way.” I believe in an individualized approach to therapy, because there is no “right way”; there is only the way that makes the most sense for you. In this regard, I may use different modalities, but more importantly I will use what I learn about you to help us collaborate effectively on your mental health. I have experience working with a diverse range of people, including the LGBTQ+ community, current and former sex workers, and both adolescents and adults.

I'm Jenny a Latinx from Peru. I provide therapy in English or Spanish. My clients describe me as warm, empathetic, intuitive and easy to talk to. My belief is that most people have the answers to their problems within themselves but may lack the awareness and insight to find those answers. I will work with you to discover and reframe your negative narratives to achieve a positive healthy mindset. Therapy is a unique experience and I will work collaboratively with you to tailor the treatment to your individual needs. I use a solution-based approach and believe in providing information to help you take control of your life.

Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.

Life is tough these days and we all need help, particularly with this new pandemic threat and the consequent anxiety and depression it has caused. My therapeutic practice is based on Buddhist compassion and Cognitive Behavioral Therapy. I work with alcohol and drug addiction as well as trauma and PTSD clients. I provide a traditional psychological perspective as well as a discovery of your life’s inner meaning, your strengths, your dreams, your creativity, your spirituality, and the socio-cultural context that surrounds you. I am able to create a nourishing, supportive environment that contributes to your healing and transformation.

My goal is to support you in developing the insight, motivation, and skills needed to overcome personal obstacles and make productive life changes. I offer a warm, nonjudgmental atmosphere where we can explore your past, better understand your present, and develop goals that align with the future that you envision for yourself.

Reaching out to a therapist can be challenging. Especially when life has already become overwhelming. When you reach out, I will do my best to make the experience comfortable. If you are struggling with feeling stuck, empty, or misunderstood give me a call or shoot me a message today. Using a trauma-informed approach, I can work with you to break out of unhelpful cycles, overcome obstacles and build a life of your choosing.

The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

Life is quite difficult with stress, nuances, and responsibilities we have on a daily basis. Sometimes, we may feel lonely or unmotivated because what's the point, right? Where is the balance to our work life and personal life? We experience daily stressors from the moment we wake up which may leave us feeling drained by the end of the day. If you are hoping to unpack and discover what is blocking you, you are at the right place! You have all the power and strength you need to survive this world. Let's help you feel more confident in your own abilities and strength to take on any challenge you may face and find balance in your life.

I work with ethnically and clinically diverse individuals seeking clarity around their identity or moving through big life transitions. Our sessions will be a safe space for reflection and creative expression to help you move toward self-discovery. We will welcome your whole self into our work together - your mind, heart, spirit, body and innate wisdom. I specialize in working with second-generation immigrants and neurodivergent folks and operate from a sex-positive and kink-friendly lens.

Melissa Flores is a bilingual licensed Marriage and Family Therapist with a client-centered and trauma-informed approach, graduated magna cum laude from one of Touro's MFT masters programs, and has provided psychotherapy for 6 years to a wide range of people. Melissa has experience working with individuals of all ages, couples, and families. She creates a creative, collaborative, and safe environment for clients to feel encouraged to step outside of their comfort zone and thrive. Melissa provides individual, couples, and family therapy as well as groups for organizations, anger management, parenting classes, and couples groups.

My primary focus of treatment is trauma recovery, depression, and anxiety. Many people have chronic low self-esteem stemming from early childhood messages received from adults and others in their lives. The coping skills used at that time may have been adaptive, but in the present, they are no longer helpful. If you are depressed, anxious, and feel alone, don't know what to do, or if you suffer from a difficult past, I can help. You're not alone. I engage in strengths-based, solution-focused person-centered work and use a variety of traditional mental health modalities.

As individuals navigating the human experience, facing difficulties and challenges in life is not uncommon. Far too often, we hold ourselves to the highest standards in careers, relationships, and overall self-worth resulting in the pressure becoming overbearing and difficult to navigate. Over time our expectations and aspirations come at the expense of our mental well-being and ability to cope. Therapy is a joint venture between the client and myself in which our knowledge and skills are combined to create solutions. A therapeutic relationship should be built through trust, empathy, and authenticity to promote positive outcomes.

Please note that I am not accepting new clients at this time. Thank you. Life can be challenging, and I am here to help. I am a Licensed Clinical Social Worker in the State of New York, and I assist adults in living healthier lives. My areas of interest include but are not limited to: early professionals seeking clinical supervision hours, women's issues, college students, living with symptoms of depression and anxiety, mental health stigma in the African-American/Caribbean community, and potential stressors transitioning from youth to adulthood.

Making the decision to improve your life through therapy is an act of courage that reflects the potential within each of us to move toward healing and well being. Whether you are experiencing a sudden or longstanding challenge, or if you are ready to take your life in a new direction, I look forward to working with you in a collaborative and goal-oriented manner. Regardless of the intervention, I rely first and foremost on fostering a strong therapeutic alliance as a driving force in the growth process.