Infidelity Therapists in Red Hook, NY
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
What is causing the twirl in your stomach at 4AM? How do we get the racing thoughts to stop? Sometimes anxiety takes over to the point that your body hurts. Distractions are not working anymore; the pain is too great. If you stuff your bag with too many hurts the load will get too heavy. The twirls, sleepless nights, and body aches become overwhelming. We have to unpack the bag for you to be able to breathe again. In session we will find some old hurts that never healed as we hear your story. Together we will find the parts of you that you want to keep. Together we will work towards you feeling prouder and more connected.
What is causing the twirl in your stomach at 4AM? How do we get the racing thoughts to stop? Sometimes anxiety takes over to the point that your body hurts. Distractions are not working anymore; the pain is too great. If you stuff your bag with too many hurts the load will get too heavy. The twirls, sleepless nights, and body aches become overwhelming. We have to unpack the bag for you to be able to breathe again. In session we will find some old hurts that never healed as we hear your story. Together we will find the parts of you that you want to keep. Together we will work towards you feeling prouder and more connected.
Finding a therapist can be unnerving, especially given that the search often happens when we are at our most vulnerable. For therapy to be effective, it relies on trust and collaboration, making it crucial to find the right fit, so you can have the therapeutic environment, experience, and results that you deserve. Personally, I specialize in working with anxiety and depression, trauma, bereavement, and identifying and reshaping the persistent and often-tricky narratives that make us feel as though we are less than our best selves.
Finding a therapist can be unnerving, especially given that the search often happens when we are at our most vulnerable. For therapy to be effective, it relies on trust and collaboration, making it crucial to find the right fit, so you can have the therapeutic environment, experience, and results that you deserve. Personally, I specialize in working with anxiety and depression, trauma, bereavement, and identifying and reshaping the persistent and often-tricky narratives that make us feel as though we are less than our best selves.
Stephanne Pleshette
Clinical Social Work/Therapist, LCSW
Verified Verified
Red Hook, NY 12571 (Online Only)
I have been an individual and family/couples therapist for more than 25 years - It is reassuring to see all the changes that have developed over time. There are so many options for people including brief consultations as well as video sessions. I think people today are more comfortable creating good smart relationships with therapists and are seeking out a good fit. The internet helps with this. For me, a good fit would be someone who is ready for work, has an open mind, and is curious about themselves and interested in making change. I am a clinician who is direct and fairly straIght forward as well as supportive and kind.
I have been an individual and family/couples therapist for more than 25 years - It is reassuring to see all the changes that have developed over time. There are so many options for people including brief consultations as well as video sessions. I think people today are more comfortable creating good smart relationships with therapists and are seeking out a good fit. The internet helps with this. For me, a good fit would be someone who is ready for work, has an open mind, and is curious about themselves and interested in making change. I am a clinician who is direct and fairly straIght forward as well as supportive and kind.
More Therapists Nearby
I work with numerous clinical issues: substance abuse, anxiety, depression, infidelity, family conflict, infertility, parenting, grief and marital problems.
I have practiced as a licensed therapist for 33 years. In addition to private practice, I have worked for mental health clinics and hospitals in Virginia, Indiana and Florida. Counseling/therapy is not easily described in general statements. It varies depending on the counselor, the client and the particular problems you are experiencing. Most persons seek counseling because they are experiencing problems which are causing pain or difficulties in their lives. It is an important decision to begin counseling. Counseling calls for the therapist's active efforts to understand the client's needs and the training to help.
I work with numerous clinical issues: substance abuse, anxiety, depression, infidelity, family conflict, infertility, parenting, grief and marital problems.
I have practiced as a licensed therapist for 33 years. In addition to private practice, I have worked for mental health clinics and hospitals in Virginia, Indiana and Florida. Counseling/therapy is not easily described in general statements. It varies depending on the counselor, the client and the particular problems you are experiencing. Most persons seek counseling because they are experiencing problems which are causing pain or difficulties in their lives. It is an important decision to begin counseling. Counseling calls for the therapist's active efforts to understand the client's needs and the training to help.
Katherine Mazza Psychotherapy
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Rhinebeck, NY 12572 (Online Only)
As a NY State and Florida State Licensed Psychotherapist, I specialize in Couples Counseling. I am a Gottman Method Couples Therapist working with individuals and couples who struggle with: Disconnection, Lack of desire and intimacy, Negative communication patterns, Infidelity, and other traumas. If there is resentment or complacency in your relationship, surely disconnection is setting in. It takes some work to get back on track, and this can be done safely and efficiently with the help of a skillful therapist. I also do individual work with clients on various issues listed on my website https://www.kmhealth.net
As a NY State and Florida State Licensed Psychotherapist, I specialize in Couples Counseling. I am a Gottman Method Couples Therapist working with individuals and couples who struggle with: Disconnection, Lack of desire and intimacy, Negative communication patterns, Infidelity, and other traumas. If there is resentment or complacency in your relationship, surely disconnection is setting in. It takes some work to get back on track, and this can be done safely and efficiently with the help of a skillful therapist. I also do individual work with clients on various issues listed on my website https://www.kmhealth.net
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.
Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.
Steph Bayan
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Rhinebeck, NY 12572 (Online Only)
In my practice, I see therapy as an opening to reflect on the possibility that life is not only about tolerating suffering… that there is space for wholeness, integration, self trust, safety and connection. I currently work with adult individuals and couples in New York who are experiencing depression, anxiety, grief, burn out, relational issues and life transitions (including pregnancy and postpartum). With a work background in creative industries, I combine my knowledge of these experiences and psychotherapy to offer therapy focused in creative fields.
In my practice, I see therapy as an opening to reflect on the possibility that life is not only about tolerating suffering… that there is space for wholeness, integration, self trust, safety and connection. I currently work with adult individuals and couples in New York who are experiencing depression, anxiety, grief, burn out, relational issues and life transitions (including pregnancy and postpartum). With a work background in creative industries, I combine my knowledge of these experiences and psychotherapy to offer therapy focused in creative fields.
Liz Cooke, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rhinebeck, NY 12572
At one time or another, any one of us may feel overwhelmed, anxious or depressed. We may feel we are alone in our suffering or going through something no one else can understand. We may turn to drugs, alcohol or reckless behaviors. Our relationships suffer, our identity and self-worth collapse, and the vision we have for a happy, fulfilled future seems impossible to achieve. For many, therapy provides the guidance, skills, support and insight to unravel the source of suffering and change limiting thoughts, beliefs and behaviors into healthy, adaptive ones.
At one time or another, any one of us may feel overwhelmed, anxious or depressed. We may feel we are alone in our suffering or going through something no one else can understand. We may turn to drugs, alcohol or reckless behaviors. Our relationships suffer, our identity and self-worth collapse, and the vision we have for a happy, fulfilled future seems impossible to achieve. For many, therapy provides the guidance, skills, support and insight to unravel the source of suffering and change limiting thoughts, beliefs and behaviors into healthy, adaptive ones.
Vicki Wolfe
Mental Health Counselor, LMHC, CASAC
Verified Verified
Rhinecliff, NY 12574 (Online Only)
I am a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor in New York State. I mostly have experience in working with adults. I also have experience working with couples, teens and families. Some clinical issues I have the most experience in include substance abuse, depression, anxiety, and stress management. My main focus in my treatment approach centers around the establishment of a therapeutic relationship with the person I'm working with. I feel that having a good connection helps facilitate effective counseling and provides the best outcomes from the therapy process.
I am a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor in New York State. I mostly have experience in working with adults. I also have experience working with couples, teens and families. Some clinical issues I have the most experience in include substance abuse, depression, anxiety, and stress management. My main focus in my treatment approach centers around the establishment of a therapeutic relationship with the person I'm working with. I feel that having a good connection helps facilitate effective counseling and provides the best outcomes from the therapy process.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Rhinebeck, NY 12572
Waitlist for new clients
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
Tiffany Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Rhinebeck, NY 12572 (Online Only)
Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.
Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.
Anxiety, depression and trauma can be treated holistically. Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you are feeling depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you are feeling reactive and on edge or feeling like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you are feeling like traditional talk therapy is not enough, then you have definitely come to the right place!
Anxiety, depression and trauma can be treated holistically. Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you are feeling depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you are feeling reactive and on edge or feeling like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you are feeling like traditional talk therapy is not enough, then you have definitely come to the right place!
My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.
My practice offers treatment that is individually created for your specific needs and issues. I am devoted to creating a safe and caring environment to support your emotional, physical, spiritual and psychological well-being. I focus on guiding individuals toward health and healing using modern clinical practice, holistic therapeutic approaches, mindfulness and mind/body techniques. Our model is based on a functional medicine approach which seeks to identify and address the root causes of psychological conditions and medical illnesses using a strength-based approach that treats the whole person, not a collection of symptoms.
I enjoy connecting with people and have been successful in aiding others to reconnect with their own power and joy. I have a wide range of experience, including trauma, couples therapy, serious mental illness, personality disorders, and forensic evaluations. I have come to specialize in trauma-focused work, life transitions, and couples counseling.
I enjoy connecting with people and have been successful in aiding others to reconnect with their own power and joy. I have a wide range of experience, including trauma, couples therapy, serious mental illness, personality disorders, and forensic evaluations. I have come to specialize in trauma-focused work, life transitions, and couples counseling.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
See more therapy options for Red Hook
Nearby Infidelity Therapists Searches for Red Hook
- Catskill
- Highland
- Hudson
- Hyde Park
- Kingston
- Millbrook
- New Paltz
- Pleasant Valley
- Poughkeepsie
- Rhinebeck
- Saugerties
- Woodstock
Infidelity Therapists
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.