In Person Therapists in Red Hook, NY
Mary D Hennessy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Red Hook, NY 12571
With over 30 years of experience with children and their families I utilize many of the leading approaches including CBT and solution focused and strength based to help with a "good fit" or alliance being the primary objective. When the child or teen is comfortable in opening up healing and positive change is possible. Parents have many tools some of which they are not using to fullest and these can be accessed with help.
With over 30 years of experience with children and their families I utilize many of the leading approaches including CBT and solution focused and strength based to help with a "good fit" or alliance being the primary objective. When the child or teen is comfortable in opening up healing and positive change is possible. Parents have many tools some of which they are not using to fullest and these can be accessed with help.
Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing these hard times. Whether it's stress from work, relationship problems, or struggles to cope with daily stressors, we can all learn to better navigate these issues. My goal is to help you learn the skills to better manage symptoms and become more present in your life.
Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing these hard times. Whether it's stress from work, relationship problems, or struggles to cope with daily stressors, we can all learn to better navigate these issues. My goal is to help you learn the skills to better manage symptoms and become more present in your life.
As a clinical psychologist, I specialize in work with depression, and difficulties relating to trauma and anxiety. My goal is to help you to feel less suffering and to experience a more fulfilling life. I also have experience working with folks working through concerns about their gender or sexuality. A good experience in therapy involves both psychologist and patient. Together, we'll focus on the impacts of low mood, anxiety, low self esteem, or whatever is getting in the way of your life—and how to help you as a client to overcome these obstacles.
As a clinical psychologist, I specialize in work with depression, and difficulties relating to trauma and anxiety. My goal is to help you to feel less suffering and to experience a more fulfilling life. I also have experience working with folks working through concerns about their gender or sexuality. A good experience in therapy involves both psychologist and patient. Together, we'll focus on the impacts of low mood, anxiety, low self esteem, or whatever is getting in the way of your life—and how to help you as a client to overcome these obstacles.
What is causing the twirl in your stomach at 4AM? How do we get the racing thoughts to stop? Sometimes anxiety takes over to the point that your body hurts. Distractions are not working anymore; the pain is too great. If you stuff your bag with too many hurts the load will get too heavy. The twirls, sleepless nights, and body aches become overwhelming. We have to unpack the bag for you to be able to breathe again. In session we will find some old hurts that never healed as we hear your story. Together we will find the parts of you that you want to keep. Together we will work towards you feeling prouder and more connected.
What is causing the twirl in your stomach at 4AM? How do we get the racing thoughts to stop? Sometimes anxiety takes over to the point that your body hurts. Distractions are not working anymore; the pain is too great. If you stuff your bag with too many hurts the load will get too heavy. The twirls, sleepless nights, and body aches become overwhelming. We have to unpack the bag for you to be able to breathe again. In session we will find some old hurts that never healed as we hear your story. Together we will find the parts of you that you want to keep. Together we will work towards you feeling prouder and more connected.
I see how tired you are. I see how you’ve been putting others’ needs before your own. We learned to do that as children, as parents, as women. But you also need to be taken care of. You need to love and feel loved. You need to feel safe! When these needs go unfulfilled - by others or ourselves - we get anxious and depressed. Let’s take some time for you to show up for you. We’ll look at how your past has influenced your present to make sure your relationships look different in the future.
I see how tired you are. I see how you’ve been putting others’ needs before your own. We learned to do that as children, as parents, as women. But you also need to be taken care of. You need to love and feel loved. You need to feel safe! When these needs go unfulfilled - by others or ourselves - we get anxious and depressed. Let’s take some time for you to show up for you. We’ll look at how your past has influenced your present to make sure your relationships look different in the future.
Natalie Brown
Licensed Master Social Worker, LMSW, MCLC
Verified Verified
Red Hook, NY 12571
Waitlist for new clients
Seeking help is an act of bravery, so kudos to you for coming to this site looking for it. It signifies strength and resilience. People say “life is hard” all the time, and they’re not wrong. The challenges in today’s post Covid and politically tumultuous world are, in some ways, more difficult than they’ve been in a long time. For the individual who has trauma activations, anxiety, grief, or lives an alternative lifestyle, even acts of daily living can be overwhelming. Obviously, we can only do so much to change adverse circumstances beyond our control; the events of a tumultuous past, and/or a challenging present. However...
Seeking help is an act of bravery, so kudos to you for coming to this site looking for it. It signifies strength and resilience. People say “life is hard” all the time, and they’re not wrong. The challenges in today’s post Covid and politically tumultuous world are, in some ways, more difficult than they’ve been in a long time. For the individual who has trauma activations, anxiety, grief, or lives an alternative lifestyle, even acts of daily living can be overwhelming. Obviously, we can only do so much to change adverse circumstances beyond our control; the events of a tumultuous past, and/or a challenging present. However...
Rebecca Lewis
Clinical Social Work/Therapist, LCSW, RPT, RYT
Verified Verified
9 Endorsed
Red Hook, NY 12571
My passion is helping children, adolescents, and young adults lead happier, more enjoyable lives, and enabling their families to experience harmony and joy in their homes. As a Clinical Social Worker and Registered Play Therapist, I specialize in working with children, adolescents, and young adults who are experiencing difficulties managing their emotions and navigating relationships and life's challenges. I also provide support for parents and caregivers during their parenting journey.
My passion is helping children, adolescents, and young adults lead happier, more enjoyable lives, and enabling their families to experience harmony and joy in their homes. As a Clinical Social Worker and Registered Play Therapist, I specialize in working with children, adolescents, and young adults who are experiencing difficulties managing their emotions and navigating relationships and life's challenges. I also provide support for parents and caregivers during their parenting journey.
Alix Sugarman current Openings For Cigna Clients
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
2 Endorsed
Red Hook, NY 12571
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience. In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience. In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.
You know yourself best, and although I have worked with parents and caregivers, couples, teens, and adults for more than 25 years, my experience has only deepened my commitment to deeply collaborative work with clients. If you are looking for partnership and support in finding your way through mental health challenges, life challenges, or transitions, I look forward to connecting to discuss how I might be helpful to you.
You know yourself best, and although I have worked with parents and caregivers, couples, teens, and adults for more than 25 years, my experience has only deepened my commitment to deeply collaborative work with clients. If you are looking for partnership and support in finding your way through mental health challenges, life challenges, or transitions, I look forward to connecting to discuss how I might be helpful to you.
In therapy it is essential to develop a trusting relationship that will allow you to feel confident and supported to disclose life's difficulties and accept help with greater insight of your current circumstances. In a warm and supportive environment, offering empathy, understanding and encouragement we will work together to identify specific concerns, feelings, thoughts and beliefs that interfere with your daily living. By building on your strengths, and practicing new ways of thinking, you will change those negative thought patterns, feeling more at peace with yourself and improving your emotional well-being.
In therapy it is essential to develop a trusting relationship that will allow you to feel confident and supported to disclose life's difficulties and accept help with greater insight of your current circumstances. In a warm and supportive environment, offering empathy, understanding and encouragement we will work together to identify specific concerns, feelings, thoughts and beliefs that interfere with your daily living. By building on your strengths, and practicing new ways of thinking, you will change those negative thought patterns, feeling more at peace with yourself and improving your emotional well-being.
Life feeling hard is normal, but there are times when it feels like too much. Grieving, worrying, connecting, differentiating, feeling stuck, relationship challenges, self doubt, fear, entrenched patterns that we can’t seem to change. It can feel impossible to figure out on your own where things are stuck and what might help.
Life feeling hard is normal, but there are times when it feels like too much. Grieving, worrying, connecting, differentiating, feeling stuck, relationship challenges, self doubt, fear, entrenched patterns that we can’t seem to change. It can feel impossible to figure out on your own where things are stuck and what might help.
Elizabeth Lunceford
Marriage & Family Therapist, LMFT
Verified Verified
Red Hook, NY 12571
Waitlist for new clients
With growth and change comes challenges. And with challenges, often comes growth and change. Therapy is a tool that can help with this. With over twenty years of experience in the profession and having worked with people of all ages facing various obstacles and difficulties, I have had the honor and privilege to witness this time and time again. Sometimes, we need support as we grow, evolve, learn to more fully connect with ourselves and others, and heal.
With growth and change comes challenges. And with challenges, often comes growth and change. Therapy is a tool that can help with this. With over twenty years of experience in the profession and having worked with people of all ages facing various obstacles and difficulties, I have had the honor and privilege to witness this time and time again. Sometimes, we need support as we grow, evolve, learn to more fully connect with ourselves and others, and heal.
Entering into therapy, whether it be for yourself or your child, is a process in uncovering the self and true identity. Grief, loss, trauma, various life transitions and challenges can shake our sense of self. The creative process is intrinsically healing and offers a safe space to sort through various emotions, and reorganize your brain & thoughts. Children and teens need creative space and play outside of their structured days. Within my art studio/office, I offer ceramics, painting, collage, drawing, fiber arts, sculpture and art with recyclables.
Entering into therapy, whether it be for yourself or your child, is a process in uncovering the self and true identity. Grief, loss, trauma, various life transitions and challenges can shake our sense of self. The creative process is intrinsically healing and offers a safe space to sort through various emotions, and reorganize your brain & thoughts. Children and teens need creative space and play outside of their structured days. Within my art studio/office, I offer ceramics, painting, collage, drawing, fiber arts, sculpture and art with recyclables.
My specialty is treating anxiety and panic disorders but I am also experienced helping with a variety of issues including depression, insomnia and difficulty adjusting to life changes or transitions. For twenty years I've had the privilege of working with clients like yourself, helping them to find solutions and to work toward a more manageable and enjoyable life. Its my experience that providing a genuine, non judgmental, empathetic and caring environment are the most important factors for positive change, as well as an encouraging treatment that is tailored to the individuals unique strengths and resources.
My specialty is treating anxiety and panic disorders but I am also experienced helping with a variety of issues including depression, insomnia and difficulty adjusting to life changes or transitions. For twenty years I've had the privilege of working with clients like yourself, helping them to find solutions and to work toward a more manageable and enjoyable life. Its my experience that providing a genuine, non judgmental, empathetic and caring environment are the most important factors for positive change, as well as an encouraging treatment that is tailored to the individuals unique strengths and resources.
My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.
My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.
Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.
Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
I am a warm, supportive therapist providing person-centered, goal-focused sessions. Together we create a safe, collaborative space to explore authentic feelings, emphasize strengths, and identify effective strategies to enhance your well-being. There's no one size fits all manual for how to navigate life. We build a toolbox to equip you for yours whether there be a recent event, life transition or persistent stressor.
I am a warm, supportive therapist providing person-centered, goal-focused sessions. Together we create a safe, collaborative space to explore authentic feelings, emphasize strengths, and identify effective strategies to enhance your well-being. There's no one size fits all manual for how to navigate life. We build a toolbox to equip you for yours whether there be a recent event, life transition or persistent stressor.
By better understanding who you are and where you want to go, you can live a happier more fulfilling life. My approach is supportive and empathic but, above all, practical. While I believe an understanding of the past is essential, positive change occurs in the present. I work with individuals and couples who are interested in seeking a better understanding of themselves and each other and the skills involved to know oneself and communicate more effectively.
By better understanding who you are and where you want to go, you can live a happier more fulfilling life. My approach is supportive and empathic but, above all, practical. While I believe an understanding of the past is essential, positive change occurs in the present. I work with individuals and couples who are interested in seeking a better understanding of themselves and each other and the skills involved to know oneself and communicate more effectively.
Trissy Callan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Red Hook, NY 12571
Do you feel undeserving of your best life? Or carry a burden of shame from abuse as a child, and need help learning to love yourself? Therapy provides a healing path, and I will walk it with you. As kids we learn reading and math yet not how to handle troubling feelings of fear, sadness, anger, and shame. Psychotherapy teaches you how to love yourself. Relief comes as you drop harsh self-judgments that block moving from where you are now to where you want to be. You learn to discriminate between destructive self-criticism and positive self-correction.
Do you feel undeserving of your best life? Or carry a burden of shame from abuse as a child, and need help learning to love yourself? Therapy provides a healing path, and I will walk it with you. As kids we learn reading and math yet not how to handle troubling feelings of fear, sadness, anger, and shame. Psychotherapy teaches you how to love yourself. Relief comes as you drop harsh self-judgments that block moving from where you are now to where you want to be. You learn to discriminate between destructive self-criticism and positive self-correction.
