Coaching Therapists in Red Hook, NY
I also have strong expertise and training in child and adolescent development and can offer parent/caregiver coaching.
You know yourself best, and although I have worked with parents and caregivers, couples, teens, and adults for more than 25 years, my experience has only deepened my commitment to deeply collaborative work with clients. If you are looking for partnership and support in finding your way through mental health challenges, life challenges, or transitions, I look forward to connecting to discuss how I might be helpful to you.
I also have strong expertise and training in child and adolescent development and can offer parent/caregiver coaching.
You know yourself best, and although I have worked with parents and caregivers, couples, teens, and adults for more than 25 years, my experience has only deepened my commitment to deeply collaborative work with clients. If you are looking for partnership and support in finding your way through mental health challenges, life challenges, or transitions, I look forward to connecting to discuss how I might be helpful to you.
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.
My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
More Therapists Nearby
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Rhinebeck, NY 12572
Waitlist for new clients
I also provide life coaching to adults through periods of transition.
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
I also provide life coaching to adults through periods of transition.
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
I am passionate about my work as a therapist and coach and deeply committed to supporting people to live from the fullness of who they are. My work is informed by my gestalt training and feminine power leadership coaching training with over 30 years experience in other somatic and experiential disciplines. I am interested in working with people who are committed to a process of awakening to their fullest potential and aligning with their authentic essential nature. My approach seeks to shift us from a place of isolation to one of connection and collaboration through embodied relational engagement.
I am passionate about my work as a therapist and coach and deeply committed to supporting people to live from the fullness of who they are. My work is informed by my gestalt training and feminine power leadership coaching training with over 30 years experience in other somatic and experiential disciplines. I am interested in working with people who are committed to a process of awakening to their fullest potential and aligning with their authentic essential nature. My approach seeks to shift us from a place of isolation to one of connection and collaboration through embodied relational engagement.
Kaitlynn Cornell-Mullane
Creative Arts Therapist, LCAT, RDT, MA
Verified Verified
3 Endorsed
Kingston, NY 12401 (Online Only)
In addition to my ADHD and executive functioning coaching expertise, I also specialize in addressing anxiety, relationship issues, self-esteem, trauma-related issues, parent coaching, and family conflict.
I specialize in working with individuals who have ADHD, offering tailored executive functioning coaching to enhance your organization, time management, and emotion regulation skills. I combine therapy with executive functioning coaching to provide a well-rounded treatment approach. My goal is to support you at your own pace, fostering personal growth in a collaborative and non-judgmental environment. My approach is holistic, client-centered, innovative, and trauma-informed. I provide psychotherapy utilizing tools and techniques from cognitive behavioral therapy, internal family systems therapy, and creative arts therapy modalities.
In addition to my ADHD and executive functioning coaching expertise, I also specialize in addressing anxiety, relationship issues, self-esteem, trauma-related issues, parent coaching, and family conflict.
I specialize in working with individuals who have ADHD, offering tailored executive functioning coaching to enhance your organization, time management, and emotion regulation skills. I combine therapy with executive functioning coaching to provide a well-rounded treatment approach. My goal is to support you at your own pace, fostering personal growth in a collaborative and non-judgmental environment. My approach is holistic, client-centered, innovative, and trauma-informed. I provide psychotherapy utilizing tools and techniques from cognitive behavioral therapy, internal family systems therapy, and creative arts therapy modalities.
When needed, we can combine coaching for goal achievement, whether creative, family or romance, and look at issues of self-esteem, trauma, procrastination.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
When needed, we can combine coaching for goal achievement, whether creative, family or romance, and look at issues of self-esteem, trauma, procrastination.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
With over 20 years of experience in supporting parents just like you, I specialize in Parent Coaching for families navigating the unique challenges of ADHD, autism, and anxiety.
Are you feeling overwhelmed by the day-to-day challenges of parenting a neurodivergent child? If your home has become a battleground over simple routines like getting ready for school, mealtimes, or bedtime, and you’re carrying the weight of guilt, frustration, and exhaustion, you’re not alone. I understand that the constant push and pull can leave you feeling drained and unsure of your next steps. In our work together, I’ll help you develop clear communication strategies to ease the tension and build a more peaceful home environment. It is possible. Family after family I work with experience these results!
With over 20 years of experience in supporting parents just like you, I specialize in Parent Coaching for families navigating the unique challenges of ADHD, autism, and anxiety.
Are you feeling overwhelmed by the day-to-day challenges of parenting a neurodivergent child? If your home has become a battleground over simple routines like getting ready for school, mealtimes, or bedtime, and you’re carrying the weight of guilt, frustration, and exhaustion, you’re not alone. I understand that the constant push and pull can leave you feeling drained and unsure of your next steps. In our work together, I’ll help you develop clear communication strategies to ease the tension and build a more peaceful home environment. It is possible. Family after family I work with experience these results!
Dr. Daphne Black Time Heals All Composer Services
Clinical Social Work/Therapist, LMSW, CASAC, Coach, Profess
Verified Verified
Kingston, NY 12401 (Online Only)
We provide safe and supportive telehealth services for adults, families, and couples through therapy or life coaching.
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported by your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you want a healthier lifestyle? Do you have the vision to be an entrepreneur, excel in your career, or grow a business and do not know where to start? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy or life coaching can be a great supportive source for the change you are seeking. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
We provide safe and supportive telehealth services for adults, families, and couples through therapy or life coaching.
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported by your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you want a healthier lifestyle? Do you have the vision to be an entrepreneur, excel in your career, or grow a business and do not know where to start? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy or life coaching can be a great supportive source for the change you are seeking. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
JS Therapy from the Heart Inc.
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Kingston, NY 12401 (Online Only)
Are you ready to claim your Success, Joy, Love and financial abundance? Do you want to be free of Anxiety, depression, low self esteem and intergenerational trauma? I am ready to guide you on creating your best life. I provide one on one Expert clinical therapy, Career life coaching and innovative couples counseling. I am here to support you and guide you in transforming your life. I promote mindfulness and a warm safe space for your healing. I have all the tools you need to begin reclaiming your happiness and change your life.
Are you ready to claim your Success, Joy, Love and financial abundance? Do you want to be free of Anxiety, depression, low self esteem and intergenerational trauma? I am ready to guide you on creating your best life. I provide one on one Expert clinical therapy, Career life coaching and innovative couples counseling. I am here to support you and guide you in transforming your life. I promote mindfulness and a warm safe space for your healing. I have all the tools you need to begin reclaiming your happiness and change your life.
Coaching is collaborative.
I help people get unstuck. Through Tools Coaching, you can break free of the fears and insecurities that hold you back from being a fully authentic, integrated human being. You can achieve agency in your life, deepen interpersonal relationships and further your career. You can address addictive and compulsive behaviors whether sexual, substances, alcohol or online (video games, gambling, porn) and effect change. Tools Life Coaching can help you achieve personal freedom and bring about the change you’re looking for. I am a Licensed Interventionist (CIP), Certified ARISE Interventionist, a Certified Life Coach and Recovery Coach.
Coaching is collaborative.
I help people get unstuck. Through Tools Coaching, you can break free of the fears and insecurities that hold you back from being a fully authentic, integrated human being. You can achieve agency in your life, deepen interpersonal relationships and further your career. You can address addictive and compulsive behaviors whether sexual, substances, alcohol or online (video games, gambling, porn) and effect change. Tools Life Coaching can help you achieve personal freedom and bring about the change you’re looking for. I am a Licensed Interventionist (CIP), Certified ARISE Interventionist, a Certified Life Coach and Recovery Coach.
Pamelia Perkins
Clinical Social Work/Therapist, LCSWR, SEP, IFS (1), MFA
Verified Verified
Malden On Hudson, NY 12453 (Online Only)
My second practice, Attachment Coaching/Classes for Parents and Attachment Building Workshops for Teachers, is a training program that offers small group coaching, training workshops, and classes to help Parents /Teachers deal with children's/youth's most challenging behaviors in grounded, caring ways.
Hi! It is not easy being a parent, especially post Covid. Could you use more support, to help your relationship with your child move onto a more positive track? Attachment Parenting Therapy provides non judgmental, effective, specific, attachment based strategies that bring children closer while providing the structure they need to feel safe. It also helps parents access an inner "Wise Parent” space from which to intuitively parent in an authentic, compassionate, creative, and more responsive way.
My second practice, Attachment Coaching/Classes for Parents and Attachment Building Workshops for Teachers, is a training program that offers small group coaching, training workshops, and classes to help Parents /Teachers deal with children's/youth's most challenging behaviors in grounded, caring ways.
Hi! It is not easy being a parent, especially post Covid. Could you use more support, to help your relationship with your child move onto a more positive track? Attachment Parenting Therapy provides non judgmental, effective, specific, attachment based strategies that bring children closer while providing the structure they need to feel safe. It also helps parents access an inner "Wise Parent” space from which to intuitively parent in an authentic, compassionate, creative, and more responsive way.
Allison Jean Chawla
Clinical Social Work/Therapist, LCSW, MA, CC
Verified Verified
Rhinebeck, NY 12572
I am a change focused provider who works with adults coping with anxiety, depression and life transitions. I strive to provide a safe experience for clients to express anything they may be dealing, so that together we can identify underlying issues that prevent them from being the best versions of themselves. While my approach is direct and change-focused; it is also practical, empathetic and directed toward strengths. I cultivate plans for alternative healing that are specific to each client and always keep their feedback and concerns in mind.
I am a change focused provider who works with adults coping with anxiety, depression and life transitions. I strive to provide a safe experience for clients to express anything they may be dealing, so that together we can identify underlying issues that prevent them from being the best versions of themselves. While my approach is direct and change-focused; it is also practical, empathetic and directed toward strengths. I cultivate plans for alternative healing that are specific to each client and always keep their feedback and concerns in mind.
I practice mindfulness psychotherapy, which means I will provide you with an array of tools to help you slow down and start addressing the long-overdue feelings and emotions claiming your attention. In a world characterized by speed and long to-do lists, slowdown seems like a luxury not accessible to many. However, the practice of paying attention is doable in small doses. Emotions affect you, but even more when you avoid them. They manifest as anxiety, depression, knots in the stomach, headaches, short temper, a clogged throat, fights with partners or children, insecurity, and the list continues.
I practice mindfulness psychotherapy, which means I will provide you with an array of tools to help you slow down and start addressing the long-overdue feelings and emotions claiming your attention. In a world characterized by speed and long to-do lists, slowdown seems like a luxury not accessible to many. However, the practice of paying attention is doable in small doses. Emotions affect you, but even more when you avoid them. They manifest as anxiety, depression, knots in the stomach, headaches, short temper, a clogged throat, fights with partners or children, insecurity, and the list continues.
Accepting Clients! My goal is to help you get as many aspects of your life as possible into good standing. We’ll figure out your stuck points & hurts, where they are coloring your world, & how we can change your internal narrative. I like to incorporate yogic embodiment practices, to provide a deep, transformational healing experience; breath work, visualization, mindfulness, meditation, body movement, mantras, & affirmations. By holding space for your emotions, & allowing them to be experienced in an embodied way, the ‘energy in motion’, is released, creating ease & an awareness of new thoughts, feelings & pathways forward.
Accepting Clients! My goal is to help you get as many aspects of your life as possible into good standing. We’ll figure out your stuck points & hurts, where they are coloring your world, & how we can change your internal narrative. I like to incorporate yogic embodiment practices, to provide a deep, transformational healing experience; breath work, visualization, mindfulness, meditation, body movement, mantras, & affirmations. By holding space for your emotions, & allowing them to be experienced in an embodied way, the ‘energy in motion’, is released, creating ease & an awareness of new thoughts, feelings & pathways forward.
Andrea Quast Mortello
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Rhinebeck, NY 12572
Are you ready to make deep changes in your life and in your relationships, would you like to be living more authentically and powerfully? With individual or couples counseling I will help enliven this calling, supporting you in living relationally with your partner and living in union with what you actually want to shift and manifest in your life. I can support you in creating healthy patterns, redefining belief systems, developing relationship skills and speaking your truth. My approach integrates psychotherapy and Somatic Experiencing, parts work and Integrative Somatic Psy. My intention is to help my clients live in coherence
Are you ready to make deep changes in your life and in your relationships, would you like to be living more authentically and powerfully? With individual or couples counseling I will help enliven this calling, supporting you in living relationally with your partner and living in union with what you actually want to shift and manifest in your life. I can support you in creating healthy patterns, redefining belief systems, developing relationship skills and speaking your truth. My approach integrates psychotherapy and Somatic Experiencing, parts work and Integrative Somatic Psy. My intention is to help my clients live in coherence
My clients typically suffer from anxiety-related distress (panic attacks, phobias, OCD, PTSD, etc.) or alcohol and substance abuse issues. Poor self esteem, harsh self judgement, and low confidence are also things I commonly address.
My clients typically suffer from anxiety-related distress (panic attacks, phobias, OCD, PTSD, etc.) or alcohol and substance abuse issues. Poor self esteem, harsh self judgement, and low confidence are also things I commonly address.
Empowered and Resilient Minds, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingston, NY 12401 (Online Only)
Hi! I'm Lynn and I am the founder of Empowered and Resilient Minds. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, learning disabilities, and relationship as well as emotional difficulties.
Hi! I'm Lynn and I am the founder of Empowered and Resilient Minds. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, learning disabilities, and relationship as well as emotional difficulties.
Children deserve to have a wonderful sense of " It's good to be me!". That should carry through to adulthood, experiencing myself as empowered, loving, and many other great qualities, and able to have satisfying relationships. However, that great sense of self can be lost due to kinds of emotional and psychological wounding. This produces a loss of sense of wholeness and a resulting sense of fragmentation and all kinds of problems this fragmentation produces. My job is to help people regain their sense of wholeness and everything that goes with this and the feeling " It's good to be me".
Children deserve to have a wonderful sense of " It's good to be me!". That should carry through to adulthood, experiencing myself as empowered, loving, and many other great qualities, and able to have satisfying relationships. However, that great sense of self can be lost due to kinds of emotional and psychological wounding. This produces a loss of sense of wholeness and a resulting sense of fragmentation and all kinds of problems this fragmentation produces. My job is to help people regain their sense of wholeness and everything that goes with this and the feeling " It's good to be me".
See more therapy options for Red Hook
Nearby Coaching Therapists Searches for Red Hook
- Catskill
- Highland
- Hudson
- Hurley
- Hyde Park
- Kingston
- Millbrook
- New Paltz
- Poughkeepsie
- Rhinebeck
- Saugerties
- Woodstock
Coaching Therapists
Life coaching is an increasingly popular profession that has no specific licensing or academic requirements. Though psychologists also often consider themselves life coaches, these therapists don't focus on treating mental illness. Instead, they help individuals realise their goals in work and in life.