Cognitive Behavioral (CBT) Therapists in Queensbury, NY
I work extensively with individuals who have experienced trauma, often pulling from DBT, EMDR, IFS, CBT, and ACT techniques.
Starting therapy can feel like a daunting and overwhelming experience. With so many different approaches and therapists to choose from, it’s natural to feel uncertain. I’ve trained in a variety of therapeutic methods to ensure I can provide the most effective support for a wide range of individuals and challenges. In our work together, we’ll collaborate to identify your unique goals, and I’ll guide you through tailored strategies designed to help you move forward and live the life you deserve. My priority is to offer compassionate, client-centered care that empowers you to make meaningful progress at your own pace.
I work extensively with individuals who have experienced trauma, often pulling from DBT, EMDR, IFS, CBT, and ACT techniques.
Starting therapy can feel like a daunting and overwhelming experience. With so many different approaches and therapists to choose from, it’s natural to feel uncertain. I’ve trained in a variety of therapeutic methods to ensure I can provide the most effective support for a wide range of individuals and challenges. In our work together, we’ll collaborate to identify your unique goals, and I’ll guide you through tailored strategies designed to help you move forward and live the life you deserve. My priority is to offer compassionate, client-centered care that empowers you to make meaningful progress at your own pace.
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral ( CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral ( CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
Whether you are new to therapy or have been through this journey before, looking for someone to talk to can be stressful and intimidating. I focus strongly on the therapeutic relationship and connecting with each client in order to create a comfortable, supportive, and encouraging environment that facilitates growth. I provide individual therapy for adults dealing with a wide variety of concerns, but most commonly focus on: anxiety, life stressors/transitions, self-esteem, relationship problems, trauma, and depression. I tailor my modalities to each client, but some include Boundary Setting, Mindfulness, and Cognitive Reframing.
Whether you are new to therapy or have been through this journey before, looking for someone to talk to can be stressful and intimidating. I focus strongly on the therapeutic relationship and connecting with each client in order to create a comfortable, supportive, and encouraging environment that facilitates growth. I provide individual therapy for adults dealing with a wide variety of concerns, but most commonly focus on: anxiety, life stressors/transitions, self-esteem, relationship problems, trauma, and depression. I tailor my modalities to each client, but some include Boundary Setting, Mindfulness, and Cognitive Reframing.
Sarah Lockhart-Palladino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Queensbury, NY 12804
Waitlist for new clients
I weave together EMDR, CBT, IFS, and psychodynamic therapies based on your goals and preferences to get the results you want.
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
I weave together EMDR, CBT, IFS, and psychodynamic therapies based on your goals and preferences to get the results you want.
If you want to get back to yourself or reach new heights, I know how to help. You may feel that you never reached your true potential, and struggle with managing your life. You may feel that you have lost yourself after going through a traumatic experience. Suffering with anxiety, depression, and feeling at a loss with how to get unstuck. Your marriage or primary relationships have started to suffer. You are ready to find real change. Or maybe you are just hoping to set yourself up for success personally or in your relationships. If you are looking for the added comfort of a lazy, goofy labrador retriever...
I integrate different modalities such as TB- CBT, CBT, Mindfulness, IFS or family systems based on each individual's needs.
Life can present with many unexpected challenges and stressors. My passion is to help children, adolescents, adults and families to heal from their personal struggles. I have over thirteen years clinical experience helping people with anxiety, depression, stress, trauma, grief/loss, trouble at work/school, and relationship issues. We will work together to identify your specific needs and goals in an open, non-judgmental, and safe therapy setting. With therapeutic support, you can start the process of feeling better about yourself and your life.
I integrate different modalities such as TB- CBT, CBT, Mindfulness, IFS or family systems based on each individual's needs.
Life can present with many unexpected challenges and stressors. My passion is to help children, adolescents, adults and families to heal from their personal struggles. I have over thirteen years clinical experience helping people with anxiety, depression, stress, trauma, grief/loss, trouble at work/school, and relationship issues. We will work together to identify your specific needs and goals in an open, non-judgmental, and safe therapy setting. With therapeutic support, you can start the process of feeling better about yourself and your life.
Pavla Berry
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Queensbury, NY 12804
I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I utilize DBT, CBT, Trauma competency and treatment, integrative medicine for mental health approach and solution focused approaches.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient.
I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping people who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, personal identities, and life circumstances. I work with individuals ages 18+ and have expertise in college student mental health and early adulthood. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session.
I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient.
I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping people who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, personal identities, and life circumstances. I work with individuals ages 18+ and have expertise in college student mental health and early adulthood. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session.
Vicki Dauphinais
Counselor, LMHC, CASAC, Master
Verified Verified
1 Endorsed
Queensbury, NY 12801
Waitlist for new clients
I offer traditional therapy approaches including CBT, DBT, Emotion-Focused, and Solution-Oriented approaches and I am now offering EMDR - one of the most effective evidence-based trauma treatments.
Welcome to Heartmind Health & Wellness! Are you struggling with grief, trauma, or anxiety that feels out of your control? Feeling stuck and helpless and having difficulty dealing with your emotions, racing thoughts, and challenges in your relationships? Distracting yourself, but it's no longer working? With over 15 years of experience in mental health and addiction treatment, I will work with you to navigate difficult emotions and create healthier thoughts, beliefs and behavior patterns. My style is warm, compassionate, and friendly to create a comfortable environment for you to trust me and the process of your healing journey.
I offer traditional therapy approaches including CBT, DBT, Emotion-Focused, and Solution-Oriented approaches and I am now offering EMDR - one of the most effective evidence-based trauma treatments.
Welcome to Heartmind Health & Wellness! Are you struggling with grief, trauma, or anxiety that feels out of your control? Feeling stuck and helpless and having difficulty dealing with your emotions, racing thoughts, and challenges in your relationships? Distracting yourself, but it's no longer working? With over 15 years of experience in mental health and addiction treatment, I will work with you to navigate difficult emotions and create healthier thoughts, beliefs and behavior patterns. My style is warm, compassionate, and friendly to create a comfortable environment for you to trust me and the process of your healing journey.
Melissa Davis
Pre-Licensed Professional, MS, MHC, LP
Verified Verified
4 Endorsed
Queensbury, NY 12804 (Online Only)
Through various therapeutic techniques such as CBT or DBT we will delve into your experiences to spark transformation.
Navigating through life encompasses a myriad of experiences. It can be joyful, exhilarating, stressful, or overwhelming—any word you choose can fit. At times, it becomes incredibly difficult. Each person’s life journey is unique, filled with struggles and obstacles that are simply a part of it. These moments can be overwhelming. Learning to navigate through these challenging times can be difficult but ultimately fulfilling. I work with individuals from all walks of life, no matter where you find yourself, there is a place for you here.
Through various therapeutic techniques such as CBT or DBT we will delve into your experiences to spark transformation.
Navigating through life encompasses a myriad of experiences. It can be joyful, exhilarating, stressful, or overwhelming—any word you choose can fit. At times, it becomes incredibly difficult. Each person’s life journey is unique, filled with struggles and obstacles that are simply a part of it. These moments can be overwhelming. Learning to navigate through these challenging times can be difficult but ultimately fulfilling. I work with individuals from all walks of life, no matter where you find yourself, there is a place for you here.
Lori Ann DeChant
Marriage & Family Therapist, LMFT, LMHC , CCMHC, C-DBT, EMDR
Verified Verified
2 Endorsed
Queensbury, NY 12804
Are you navigating a challenge in your life or within yourself that leaves you feeling sad, overwhelmed or anxious? Is some event/trauma you've experienced holding you back from being happy and present in your life? Have you tried to cope with all this on your own and need support? I work with clients of all ages, religious & cultural backgrounds. I enjoy helping clients set goals and work through their symptoms/trauma using EMDR, CBT, TF- CBT, DBT or other therapies tailored to their needs. I have 30 years' experience working with children, adults and families. I am a psychotherapist, board certified & licensed in NY, AZ, CA & VT.
Are you navigating a challenge in your life or within yourself that leaves you feeling sad, overwhelmed or anxious? Is some event/trauma you've experienced holding you back from being happy and present in your life? Have you tried to cope with all this on your own and need support? I work with clients of all ages, religious & cultural backgrounds. I enjoy helping clients set goals and work through their symptoms/trauma using EMDR, CBT, TF- CBT, DBT or other therapies tailored to their needs. I have 30 years' experience working with children, adults and families. I am a psychotherapist, board certified & licensed in NY, AZ, CA & VT.
Starting the journey towards healing takes courage and it is important to find the right person to embark on that journey with. As a clinician my aim is to approach every session with warmth and an open mind, creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Through our work, my goals is to help you understand the roots of your struggles and develop effective strategies for lasting positive change. By engaging with you to uncover your inner wisdom and strengths, we can empower you to embrace a more authentic way of living.
Starting the journey towards healing takes courage and it is important to find the right person to embark on that journey with. As a clinician my aim is to approach every session with warmth and an open mind, creating a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Through our work, my goals is to help you understand the roots of your struggles and develop effective strategies for lasting positive change. By engaging with you to uncover your inner wisdom and strengths, we can empower you to embrace a more authentic way of living.
It is important to connect with a therapist who makes you feel supported and understood. I am passionate about helping my clients achieve personal growth through a collaborative and nonjudgemental approach. I believe that my warmth and compassion create a therapeutic environment that allows my clients to engage in self-exploration and helps them move toward a place of increased well-being. I work with teens and adults, and my areas of interest lie in treating anxiety, depression, life transitions, interpersonal challenges, disordered eating, body image concerns, trauma, and sports-related pressures.
It is important to connect with a therapist who makes you feel supported and understood. I am passionate about helping my clients achieve personal growth through a collaborative and nonjudgemental approach. I believe that my warmth and compassion create a therapeutic environment that allows my clients to engage in self-exploration and helps them move toward a place of increased well-being. I work with teens and adults, and my areas of interest lie in treating anxiety, depression, life transitions, interpersonal challenges, disordered eating, body image concerns, trauma, and sports-related pressures.
“Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life doesn’t make sense, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems.
“Anxiety can feel as huge as the big, blue sea, but remember that the sea is made up of smaller waves”. Sometimes life doesn’t make sense, we feel as though we're lost at sea, and our own navigational devices aren’t working. I provide a safe space to break life down into smaller more manageable waves, supporting individuals with redefining their navigational systems.
Annie Carpenter
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Queensbury, NY 12804 (Online Only)
Waitlist for new clients
Are you feeling anxious and disconnected? Struggling with your confidence and self esteem? Do you feel strained by your relationships? Is motherhood not what you thought it would be? I get it. Life is full of experiences that leave us feeling overwhelmed and filled with self-doubt. If you are in this place where life feels hard, I can provide non-judgmental compassion, care, and consideration of your needs. I can help you see that these hard moments, do not have to be bad. Do you know why you are so powerful? Because you can change your future. I can help you find your inner strength, authentic self, and this power you hold.
Are you feeling anxious and disconnected? Struggling with your confidence and self esteem? Do you feel strained by your relationships? Is motherhood not what you thought it would be? I get it. Life is full of experiences that leave us feeling overwhelmed and filled with self-doubt. If you are in this place where life feels hard, I can provide non-judgmental compassion, care, and consideration of your needs. I can help you see that these hard moments, do not have to be bad. Do you know why you are so powerful? Because you can change your future. I can help you find your inner strength, authentic self, and this power you hold.
Regardless of the problem or issue, the ideal client engages in a partnership with me to explore their world and develop a plan for becoming the best version of themselves. I am the bridge to those goals. You are the wisest person in this partnership. You've lived your life. My responsibility is to explore your lived experiences deeply and thoroughly without judgement and facilitate you developing a comprehension of the events in your life that makes sense. Life sometimes dictates the terms in big ways: illness, death, something catastrophic. Issues can arise in coping with the tasks of daily life, your moods, thoughts or feelings.
Regardless of the problem or issue, the ideal client engages in a partnership with me to explore their world and develop a plan for becoming the best version of themselves. I am the bridge to those goals. You are the wisest person in this partnership. You've lived your life. My responsibility is to explore your lived experiences deeply and thoroughly without judgement and facilitate you developing a comprehension of the events in your life that makes sense. Life sometimes dictates the terms in big ways: illness, death, something catastrophic. Issues can arise in coping with the tasks of daily life, your moods, thoughts or feelings.
"If you are always trying to be normal, you will never know how amazing you can be!" - Maya Angelou
"If you are always trying to be normal, you will never know how amazing you can be!" - Maya Angelou
UPDATE: THE RIVERHEAD OFFICE IS NO LONGER OPEN. TELEHEALTH APPOINTMENTS ONLY. CURRENTLY THERE IS A WAITLIST, PLEASE CALL OR EMAIL IF INTERESTED IN BEING ADDED. Life is a neverending learning process. I believe that we all have the ability to change by trying new and different ways of being. Sometimes we all get "stuck" and wind up feeling stressed, and hopeless. It doesn't have to be that way! I can help you to understand yourself and the world around you, so that together we can develop a plan for success. I will listen and support you on your journey. I help many people find ways to cope and make positive changes in their lives.
UPDATE: THE RIVERHEAD OFFICE IS NO LONGER OPEN. TELEHEALTH APPOINTMENTS ONLY. CURRENTLY THERE IS A WAITLIST, PLEASE CALL OR EMAIL IF INTERESTED IN BEING ADDED. Life is a neverending learning process. I believe that we all have the ability to change by trying new and different ways of being. Sometimes we all get "stuck" and wind up feeling stressed, and hopeless. It doesn't have to be that way! I can help you to understand yourself and the world around you, so that together we can develop a plan for success. I will listen and support you on your journey. I help many people find ways to cope and make positive changes in their lives.
For peace of mind and enhanced quality of life, approaches that I use in Therapy and Life Skills Coaching, recognize that everyone is unique and each has within themselves resources for achieving their goals. Changing from their current situation is facilitated by using particular skills tailored for them, their situation, and the results they seek. I teach people Customized Life Skills, that connect with their innate capabilities, to make the changes they need to accomplish their goals. My practice is focused on helping individuals to overcome life's challenges, experience more happiness, and better manage their lives for fulfillment and success.
For peace of mind and enhanced quality of life, approaches that I use in Therapy and Life Skills Coaching, recognize that everyone is unique and each has within themselves resources for achieving their goals. Changing from their current situation is facilitated by using particular skills tailored for them, their situation, and the results they seek. I teach people Customized Life Skills, that connect with their innate capabilities, to make the changes they need to accomplish their goals. My practice is focused on helping individuals to overcome life's challenges, experience more happiness, and better manage their lives for fulfillment and success.
I support clients with a variety of issues including depression, anxiety, and trauma as well as health related concerns such as diabetes, chronic pain, PCOS and infertility. I have a particular interest in working with parents of special needs children who are seeking support and direction as they navigate the unique parenting challenges they face.
I support clients with a variety of issues including depression, anxiety, and trauma as well as health related concerns such as diabetes, chronic pain, PCOS and infertility. I have a particular interest in working with parents of special needs children who are seeking support and direction as they navigate the unique parenting challenges they face.
Peace of Mind Mental Health Counseling Services PC
Counselor, LMHC
Verified Verified
Queensbury, NY 12804 (Online Only)
As a compassionate and dedicated mental health counselor with over three years of experience, I'm committed to supporting you on your journey towards healing and growth. I believe in harnessing the power of creative outlets alongside evidence-based practices to help you achieve your unique goals. Together, we'll explore various strategies and approaches tailored to your needs, empowering you to navigate life's challenges with resilience and confidence.
As a compassionate and dedicated mental health counselor with over three years of experience, I'm committed to supporting you on your journey towards healing and growth. I believe in harnessing the power of creative outlets alongside evidence-based practices to help you achieve your unique goals. Together, we'll explore various strategies and approaches tailored to your needs, empowering you to navigate life's challenges with resilience and confidence.
See more therapy options for Queensbury
Nearby Cognitive Behavioral (CBT) Therapists Searches for Queensbury
- Bolton Landing
- Cambridge
- Fort Edward
- Gansevoort
- Glens Falls
- Greenwich
- Hudson Falls
- Lake George
- Saratoga Springs
- Schuylerville
- South Glens Falls
- Wilton
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.