Strength-Based Therapists in Putnam Valley, NY

Photo of Claudia Rivas, LCSW, Clinical Social Work/Therapist
Claudia Rivas
Clinical Social Work/Therapist, LCSW
Verified Verified
Putnam Valley, NY 10579  (Online Only)
It’s not easy making the decision to begin therapy. As your therapist I will listen, connect, and collaborate with you to help you feel comfortable, safe and listened to. I have specialized training in psychodynamic/psychoanalytic training which provides me with the skills needed to really get to the root of the issue to make lasting change. I specialize in Woman’s issues including pregnancy, postpartum, parenting, peri menopause and menopause. I also specialize in parent - adult child relationships.
It’s not easy making the decision to begin therapy. As your therapist I will listen, connect, and collaborate with you to help you feel comfortable, safe and listened to. I have specialized training in psychodynamic/psychoanalytic training which provides me with the skills needed to really get to the root of the issue to make lasting change. I specialize in Woman’s issues including pregnancy, postpartum, parenting, peri menopause and menopause. I also specialize in parent - adult child relationships.
(347) 970-6678 View (347) 970-6678
Photo of Kathleen O'Connor Hoekstra, PhD, LCSW, Clinical Social Work/Therapist
Kathleen O'Connor Hoekstra
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Putnam Valley, NY 10579  (Online Only)
What's the bottom line in therapy? To help a client to take control of his or her own life. As an advanced level, PhD clinical social worker, (Columbia University), I apply only evidence-based techniques known to help clients learn how to live more satisfying lives, at work, school or at home. Widely trained in cognitive behavioral therapy, I work in the most direct way to evaluate how they interact with others, and to identify where and how changes could be made, and where support is available. Additional training allows me to integrate the visual arts to enhance self awareness and problem solving where appropriate.
What's the bottom line in therapy? To help a client to take control of his or her own life. As an advanced level, PhD clinical social worker, (Columbia University), I apply only evidence-based techniques known to help clients learn how to live more satisfying lives, at work, school or at home. Widely trained in cognitive behavioral therapy, I work in the most direct way to evaluate how they interact with others, and to identify where and how changes could be made, and where support is available. Additional training allows me to integrate the visual arts to enhance self awareness and problem solving where appropriate.
(866) 721-2908 View (866) 721-2908
Photo of Justine Vecchione - Empower Me Mental Health Counseling, LMHC, Counselor
Empower Me Mental Health Counseling
Counselor, LMHC
Verified Verified
Putnam Valley, NY 10579  (Online Only)
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. My passion is working with womans issues. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. My passion is working with womans issues. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
(631) 295-4571 View (631) 295-4571
Photo of Briana Nicole Sarrantonio - Perseverance Now Counseling Center , LCSW, CCATP, SIFI, Clinical Social Work/Therapist
Perseverance Now Counseling Center
Clinical Social Work/Therapist, LCSW, CCATP, SIFI
Verified Verified
1 Endorsed
Putnam Valley, NY 10579
Great to meet you! My name is Briana! I am a Licensed Clinical Social Worker, with over 13 years' experience working with adult individuals, couples, and groups. I seek to not only challenge Clients, but to support, empower, and foster growth towards accomplishing their goals. I look to working with people who need support for Trauma, Addiction, Mental Health, Infertility, Conflict Resolution and Communication.
Great to meet you! My name is Briana! I am a Licensed Clinical Social Worker, with over 13 years' experience working with adult individuals, couples, and groups. I seek to not only challenge Clients, but to support, empower, and foster growth towards accomplishing their goals. I look to working with people who need support for Trauma, Addiction, Mental Health, Infertility, Conflict Resolution and Communication.
(845) 516-8830 View (845) 516-8830
Photo of Charles Opsahl, PhD, Psychologist
Charles Opsahl
Psychologist, PhD
Verified Verified
Putnam Valley, NY 10579
You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(845) 250-5082 View (845) 250-5082

More Therapists Nearby

Photo of Wendy Portnoff, LCSW, Clinical Social Work/Therapist
Wendy Portnoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Mahopac, NY 10541  (Online Only)
My approach is strength-based.
Welcome! Thank you for taking the time to review my profile! I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting teenagers, college-aged students and young adults. My practice focuses on helping individuals navigate personal, profession, and social challenges. With extensive experience, I have successfully assisted clients dealing with ADHD, anxiety, depression, self-esteem issues and relationship issues. In addition to these areas, I have a particular passion for working with youth, high school, and college athletes, helping them optimize their mental performance to achieve their goals.
My approach is strength-based.
Welcome! Thank you for taking the time to review my profile! I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting teenagers, college-aged students and young adults. My practice focuses on helping individuals navigate personal, profession, and social challenges. With extensive experience, I have successfully assisted clients dealing with ADHD, anxiety, depression, self-esteem issues and relationship issues. In addition to these areas, I have a particular passion for working with youth, high school, and college athletes, helping them optimize their mental performance to achieve their goals.
(914) 540-8667 View (914) 540-8667
Photo of Laura Green, LMHC, MSEd
Laura Green
Mental Health Counselor, LMHC, MSEd
Verified Verified
Garrison, NY 10524  (Online Only)
I am a Mental Health Counselor with a passion for supporting adolescents and young adults work through life stressors. I use a combination of insight, humor, evidence based practices, and strength based counseling to promote a better understanding and tolerance of issues. I support my clients in developing coping skills and specialize in anxiety management and resilience building.
I am a Mental Health Counselor with a passion for supporting adolescents and young adults work through life stressors. I use a combination of insight, humor, evidence based practices, and strength based counseling to promote a better understanding and tolerance of issues. I support my clients in developing coping skills and specialize in anxiety management and resilience building.
(845) 210-9803 View (845) 210-9803
Photo of Lourdes Laifer - Lourdes Laifer Coaching
Lourdes Laifer Coaching
Verified Verified
1 Endorsed
Cold Spring, NY 10516  (Online Only)
Do you feel "stuck" in a job or relationship that is draining the life out of you? Do you feel there’s something more in life for you? Do you worry that you're not fulfilling your potential? Are you afraid of making a change despite being desperately unhappy with your current situation? I specialize in helping my clients through transitions, life stage issues, and the associated stress, anxiety, and overwhelm. I also help with body image and food issues that distress many clients. My unique combination of strategies help my clients believe in their abilities, take control of their lives, and flourish. Visit LourdesLaiferCoaching.com
Do you feel "stuck" in a job or relationship that is draining the life out of you? Do you feel there’s something more in life for you? Do you worry that you're not fulfilling your potential? Are you afraid of making a change despite being desperately unhappy with your current situation? I specialize in helping my clients through transitions, life stage issues, and the associated stress, anxiety, and overwhelm. I also help with body image and food issues that distress many clients. My unique combination of strategies help my clients believe in their abilities, take control of their lives, and flourish. Visit LourdesLaiferCoaching.com
(845) 720-4178 View (845) 720-4178
Photo of Taylor Colbert, LMHC, MA, Counselor
Taylor Colbert
Counselor, LMHC, MA
Verified Verified
Cold Spring, NY 10516  (Online Only)
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
(347) 281-7534 View (347) 281-7534
Photo of Dalia Dahan-Kramarz, PsyD, Psychologist
Dalia Dahan-Kramarz
Psychologist, PsyD
Verified Verified
3 Endorsed
Cortlandt Manor, NY 10567  (Online Only)
Starting therapy can sometimes feel overwhelming, but if you’re reading this you’ve made the first step! I have been a practicing psychologist for over a decade with a focus on treating anxiety and depressive disorders. I also have an interest in working with young adults who are struggling to find their way and assisting their families to encourage their growth
Starting therapy can sometimes feel overwhelming, but if you’re reading this you’ve made the first step! I have been a practicing psychologist for over a decade with a focus on treating anxiety and depressive disorders. I also have an interest in working with young adults who are struggling to find their way and assisting their families to encourage their growth
(917) 809-5986 View (917) 809-5986
Photo of Mary Ann Flatley, LMHC, CASAC , Counselor
Mary Ann Flatley
Counselor, LMHC, CASAC
Verified Verified
Yorktown Heights, NY 10598  (Online Only)
Every person possesses qualities that can be harnessed to promote their own well-being. As a therapist, I come from a Strength-Based and Person-centered approach and integrate techniques from CBT, DBT and mindfulness-based practices, tailoring interventions to meet the unique needs of each client. I foster a non-judgmental, collaborative therapeutic environment where clients feel safe to explore their thoughts, emotions, and experiences.
Every person possesses qualities that can be harnessed to promote their own well-being. As a therapist, I come from a Strength-Based and Person-centered approach and integrate techniques from CBT, DBT and mindfulness-based practices, tailoring interventions to meet the unique needs of each client. I foster a non-judgmental, collaborative therapeutic environment where clients feel safe to explore their thoughts, emotions, and experiences.
(914) 430-0785 View (914) 430-0785
Photo of Cidalia Luis-Conticello, LCSW, Clinical Social Work/Therapist
Cidalia Luis-Conticello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cortlandt Manor, NY 10567
I see the therapeutic process as a partnership and I always come from a strength-based perspective.
I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.
I see the therapeutic process as a partnership and I always come from a strength-based perspective.
I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.
(914) 233-3508 View (914) 233-3508
Photo of Briana Kreamer, LMHC, Counselor
Briana Kreamer
Counselor, LMHC
Verified Verified
Peekskill, NY 10566  (Online Only)
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
(347) 572-7021 View (347) 572-7021
Photo of Jeanine L. Klotzkin, LPC, LCAT, Licensed Professional Counselor
Jeanine L. Klotzkin
Licensed Professional Counselor, LPC, LCAT
Verified Verified
1 Endorsed
Katonah, NY 10536
As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care. I know anxiety, depression, trauma and addiction can be enormously challenging. It takes great courage to face these issues. I am here to help and get you to a better place.
As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care. I know anxiety, depression, trauma and addiction can be enormously challenging. It takes great courage to face these issues. I am here to help and get you to a better place.
(845) 415-1640 View (845) 415-1640
Photo of Rachel Heater - Treehouse Wisdom & Wellness Center, LMFT, LMHC, CASAC
Treehouse Wisdom & Wellness Center
LMFT, LMHC, CASAC
Verified Verified
Cortlandt Manor, NY 10567
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
*ACCEPTING VIRTUAL CLIENTS* ALL OF NYS* Treehouse Wisdom & Wellness Center is the premier center for couples, families, and adolescents in Westchester County. We are a one-of-a-kind counseling, therapy, coaching, and consultation boutique style practice located in Cortlandt Manor, New York. Each of our clinicians are highly trained to provide specialized services; strength-based, collaborative, and proactive approach to your overall health and happiness. We provide a relaxing and therapeutic environment to help you find success in a variety of life issues and strive to provide expert services for our clients from start to finish.
(914) 873-4435 View (914) 873-4435
Photo of Gabriella Zanne, LCSW, LMSW, Clinical Social Work/Therapist
Gabriella Zanne
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
2 Endorsed
Mohegan Lake, NY 10547  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) offering services to children, adolescents and adults. I have experience working with individuals who struggle with trauma, substance abuse disorders, domestic violence, sexual abuse/ assault, variety of mental health disorders and addressing everyday life challenges.
I am a Licensed Clinical Social Worker (LCSW) offering services to children, adolescents and adults. I have experience working with individuals who struggle with trauma, substance abuse disorders, domestic violence, sexual abuse/ assault, variety of mental health disorders and addressing everyday life challenges.
(631) 557-5973 View (631) 557-5973
Photo of Ryan Ewers, MS, MA, LMHC LP
Ryan Ewers
MS, MA, LMHC LP
Verified Verified
Mahopac, NY 10541
In my practice, I work with a diverse range of clients, spanning from children and teenagers to adults. Whether you're an individual seeking personal growth or a couple striving for a healthier relationship, I'm here to provide the support and guidance you need. I'm committed to creating a safe, judgment-free space where you can openly express your thoughts and feelings. My goal is to help you gain a deeper understanding of yourself, develop coping mechanisms, and ultimately, find a sense of peace and fulfillment. I encourage my clients to be themselves because, as Oscar Wilde wisely said, "Be yourself; everyone else is taken."
In my practice, I work with a diverse range of clients, spanning from children and teenagers to adults. Whether you're an individual seeking personal growth or a couple striving for a healthier relationship, I'm here to provide the support and guidance you need. I'm committed to creating a safe, judgment-free space where you can openly express your thoughts and feelings. My goal is to help you gain a deeper understanding of yourself, develop coping mechanisms, and ultimately, find a sense of peace and fulfillment. I encourage my clients to be themselves because, as Oscar Wilde wisely said, "Be yourself; everyone else is taken."
(914) 365-7556 View (914) 365-7556
Photo of Lucia Castellano, LMHC , Counselor
Lucia Castellano
Counselor, LMHC
Verified Verified
4 Endorsed
Cold Spring, NY 10516  (Online Only)
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
(347) 851-8386 View (347) 851-8386
Photo of Katherine Cruz Specializing In Anxiety And Depression, MSW, LCSW, Clinical Social Work/Therapist
Katherine Cruz Specializing In Anxiety And Depression
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mahopac, NY 10541  (Online Only)
Are you struggling with low energy, lack of motivation and/or finding yourself lost in a day of confusion? Are you a parent who feels frustrated, impatient and is having a difficult time connecting or understanding your child's behaviors? You are not alone. Give yourself permission to discover a path towards calm, mental clarity, emotional balance, and a renewed sense of well-being.
Are you struggling with low energy, lack of motivation and/or finding yourself lost in a day of confusion? Are you a parent who feels frustrated, impatient and is having a difficult time connecting or understanding your child's behaviors? You are not alone. Give yourself permission to discover a path towards calm, mental clarity, emotional balance, and a renewed sense of well-being.
(845) 442-4155 View (845) 442-4155
Photo of Nancy Horbatuk, LMSW, CCTP
Nancy Horbatuk
Licensed Master Social Worker, LMSW, CCTP
Verified Verified
1 Endorsed
Mahopac, NY 10541  (Online Only)
Over 15 years of experience in mental health as a Social Worker, I've had the privilege of journeying alongside adolescents, children, and adults through their mental health challenges in various settings such as hospitals, out-of-home placements, and working in community-based settings. My approach is deeply rooted in compassion and understanding, focusing on nurturing each individual's strengths and honoring their autonomy in crafting their path toward healing. I recognize that every person's journey is unique, and I strive to create a safe and inclusive space where clients feel heard, respected, and valued for who they are.
Over 15 years of experience in mental health as a Social Worker, I've had the privilege of journeying alongside adolescents, children, and adults through their mental health challenges in various settings such as hospitals, out-of-home placements, and working in community-based settings. My approach is deeply rooted in compassion and understanding, focusing on nurturing each individual's strengths and honoring their autonomy in crafting their path toward healing. I recognize that every person's journey is unique, and I strive to create a safe and inclusive space where clients feel heard, respected, and valued for who they are.
(914) 200-3509 View (914) 200-3509

See more therapy options for Putnam Valley

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.