Therapists in Poughkeepsie, NY
Tara Cocurullo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Are you currently going through a major transition or struggling with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can put your mental health as a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the skills best suited to help you through these challenging times.
Are you currently going through a major transition or struggling with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can put your mental health as a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the skills best suited to help you through these challenging times.
Meghan Sarah D'Alessio
Counselor, LMHC-D
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Not accepting new clients
I'm a New York Licensed Mental Health Counselor with Diagnostic Privileges that has been working in the field for the past 7 years with experience in mental health counseling, case management, and intensive therapeutic services like crisis intervention. Through this practice, my main focus is mental health counseling and if crisis support is needed, I can help get you connected to local resources and navigate the system if need be. My approach is providing an unconditional space for my clients to be able to process, vent, work through life stressors, as well as serious mental health concerns.
I'm a New York Licensed Mental Health Counselor with Diagnostic Privileges that has been working in the field for the past 7 years with experience in mental health counseling, case management, and intensive therapeutic services like crisis intervention. Through this practice, my main focus is mental health counseling and if crisis support is needed, I can help get you connected to local resources and navigate the system if need be. My approach is providing an unconditional space for my clients to be able to process, vent, work through life stressors, as well as serious mental health concerns.
Karen A Lancaster
Clinical Social Work/Therapist, LCSWR
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.
Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.
I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.
I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.
Stephen Ronda
Counselor, LMHC, CASAC-M, BC-TMH, C-DBT
Verified Verified
2 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Waitlist for new clients
If you'd like to make a difference in your life, let's work together and discover your true potential. I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person. Whether you're seeking a more conventional approach through DBT or are looking for transpersonal work, I know that the journey ahead will be filled with insight and strength. Let's walk that path together soon.
If you'd like to make a difference in your life, let's work together and discover your true potential. I want to help you see your problems differently, as more manageable, and ultimately, as something you can overcome. During our time together, I'll work with you to set your goals and break down the barriers between you and progress. My aim is always to help every person I meet become a more complete and whole person. Whether you're seeking a more conventional approach through DBT or are looking for transpersonal work, I know that the journey ahead will be filled with insight and strength. Let's walk that path together soon.
I'm Megan Richardson, LMHC. My approach to therapy is solution focused and evidence based. I work collaboratively with my clients to help them rediscover their strength and resiliency. Areas of focus include helping adults navigate life transitions, relationship conflict, stress management, low self-esteem, depression, and anxiety. I work with adults but have and will see older teenagers. I support individuals, couples, and families experiencing a transition (which include attending college), emotion dysregulation, difficulty coping with stress, anxiety and/or depression.
I'm Megan Richardson, LMHC. My approach to therapy is solution focused and evidence based. I work collaboratively with my clients to help them rediscover their strength and resiliency. Areas of focus include helping adults navigate life transitions, relationship conflict, stress management, low self-esteem, depression, and anxiety. I work with adults but have and will see older teenagers. I support individuals, couples, and families experiencing a transition (which include attending college), emotion dysregulation, difficulty coping with stress, anxiety and/or depression.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
Vinny Malik Dehili
Psychologist, PhD, CGP, ABPP
Verified Verified
7 Endorsed
Poughkeepsie, NY 12603 (Online Only)
**Free 30-min Video Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. While our emotions float up and down, we start applying binary labels of "good" (happy) and "bad" (anger, sadness, anxiety) that our systems (e.g., US Society, Family, Culture) has assigned. Improve self-awareness of our emotions, thoughts, and the stories we tell ourselves about our worth internally, with others, and in the world. Change the Narrative you've internalized through identifying, observing, respecting, and accepting emotions.
**Free 30-min Video Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. While our emotions float up and down, we start applying binary labels of "good" (happy) and "bad" (anger, sadness, anxiety) that our systems (e.g., US Society, Family, Culture) has assigned. Improve self-awareness of our emotions, thoughts, and the stories we tell ourselves about our worth internally, with others, and in the world. Change the Narrative you've internalized through identifying, observing, respecting, and accepting emotions.
Debra Santora
Clinical Social Work/Therapist, LCSWR
Verified Verified
3 Endorsed
Poughkeepsie, NY 12601
."I belong, therefore I am." The sense of belonging has often been wounded, damaged or undeveloped. Initially in our family, later in school, with friends and at work. Through the process of exploration and self-searching, we can begin to let ourselves go. When we are kind, and less consumed by our own ego; the darkness of depression and anxiety have less of a hold and we can find freedom.
."I belong, therefore I am." The sense of belonging has often been wounded, damaged or undeveloped. Initially in our family, later in school, with friends and at work. Through the process of exploration and self-searching, we can begin to let ourselves go. When we are kind, and less consumed by our own ego; the darkness of depression and anxiety have less of a hold and we can find freedom.
Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way.
Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way.
Our office focuses on forensic psychology and primarily provide evaluation and assessment those with current or past legal issues related to family conflict, violence, trauma, substance abuse, or behavioral issues. Our office completes Court ordered family court evaluations.
Our office focuses on forensic psychology and primarily provide evaluation and assessment those with current or past legal issues related to family conflict, violence, trauma, substance abuse, or behavioral issues. Our office completes Court ordered family court evaluations.
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Glendalee L Muniz
Clinical Social Work/Therapist, LCSW, ASW-G
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
Waitlist for new clients
My ideal client is someone who has always put others first—whether as a caregiver, a parentified adult, or a chronic people-pleaser—yet finds themselves struggling to meet their own needs. They may feel overwhelmed by anxiety, lost in the challenges of aging, or curious about exploring alternative healing modalities like cannabis but unsure where to start. Their goal is to reclaim their sense of self, find balance, and achieve a greater sense of peace and fulfillment. They want to break free from the patterns that have kept them stuck and are ready to embark on a journey of self-discovery and empowerment.
My ideal client is someone who has always put others first—whether as a caregiver, a parentified adult, or a chronic people-pleaser—yet finds themselves struggling to meet their own needs. They may feel overwhelmed by anxiety, lost in the challenges of aging, or curious about exploring alternative healing modalities like cannabis but unsure where to start. Their goal is to reclaim their sense of self, find balance, and achieve a greater sense of peace and fulfillment. They want to break free from the patterns that have kept them stuck and are ready to embark on a journey of self-discovery and empowerment.
Emily L Fucheck
Psychologist, PsyD
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603
Waitlist for new clients
I'm a clinical psychologist also trained in yoga and body-based techniques. In therapy, we will work holistically to help you gain control of your experiences and develop a thriving life. Whether you are working with a history of trauma, disordered eating or issues with mood, desire couple's treatment, or are interested in exploring your gender or sexual identity, each appointment provides insight into your emotional and body-based experience and offers tools for helping.
I'm a clinical psychologist also trained in yoga and body-based techniques. In therapy, we will work holistically to help you gain control of your experiences and develop a thriving life. Whether you are working with a history of trauma, disordered eating or issues with mood, desire couple's treatment, or are interested in exploring your gender or sexual identity, each appointment provides insight into your emotional and body-based experience and offers tools for helping.
Meaghan Hughes-DeLuca
Counselor, LMHC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Not accepting new clients
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
Judith Elkin
Licensed Master Social Worker, AB, LMSW
Verified Verified
Poughkeepsie, NY 12603 (Online Only)
Not accepting new clients
Hello. By way of introduction, I have been a social worker for 27 years with a practice devoted to grief and loss. I have helped many people heal from the anguish of their losses. I can offer you my professional experience, and, of equal importance, kindness, empathy, understanding and the ability to listen deeply.
Hello. By way of introduction, I have been a social worker for 27 years with a practice devoted to grief and loss. I have helped many people heal from the anguish of their losses. I can offer you my professional experience, and, of equal importance, kindness, empathy, understanding and the ability to listen deeply.
Between relationships, career, various responsibilities, and the world in general, it can all leave you feeling fatigued, anxious, stressed or sad. You may feel you should be able to handle things yourself, or that you may not be able to find the support and tools you need to feel better. My goal is to ensure you feel supported and help you gain insight into patterns in your life that hold you back - and find actionable approaches and tools so you can grow. All with the thread of best practices using cognitive-behavioral, interpersonal and mindfulness based therapy.
Between relationships, career, various responsibilities, and the world in general, it can all leave you feeling fatigued, anxious, stressed or sad. You may feel you should be able to handle things yourself, or that you may not be able to find the support and tools you need to feel better. My goal is to ensure you feel supported and help you gain insight into patterns in your life that hold you back - and find actionable approaches and tools so you can grow. All with the thread of best practices using cognitive-behavioral, interpersonal and mindfulness based therapy.
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Poughkeepsie, NY 12601
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
Inspired Counseling Services Lcsw Pllc
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Poughkeepsie, NY 12601
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.
You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.
Howard S Susser
Psychologist, PhD
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
Not accepting new clients
Everyone is an individual. Nobody is exactly like anyone else. By working together in a supportive, honest and respectful way, I will assist you in becoming more like the person you really are. You might know how you want to be and have trouble being that person or you might be unsure or confused. Hopelessness and fears get in the way of life satisfaction. My expertise is helping you to remove the barriers that prevent you from living a more complete and satisfying life.
Everyone is an individual. Nobody is exactly like anyone else. By working together in a supportive, honest and respectful way, I will assist you in becoming more like the person you really are. You might know how you want to be and have trouble being that person or you might be unsure or confused. Hopelessness and fears get in the way of life satisfaction. My expertise is helping you to remove the barriers that prevent you from living a more complete and satisfying life.
See more therapy options for Poughkeepsie
How does your Therapist compare?
Number of Therapists in Poughkeepsie, NY
300+
Average cost per session
$125
Therapists in Poughkeepsie, NY who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
| 72% | Coping Skills |
| 68% | Trauma and PTSD |
| 68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 64% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in Poughkeepsie, NY see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |