Therapists in Poughkeepsie, NY
Tatiana Taylor
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Help! What can I do when my thoughts leave me feeling overwhelmed and trapped in my head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we’ll explore your emotions and work toward achieving clarity and peace. I specialize in supporting individuals of all ages dealing with Anxiety, PTSD, Depression, Mood disorders, Bipolar disorder, and ADHD. As an LGBTQIA+ affirming therapist and someone aligned with BIPOC communities, I offer a safe, inclusive space where you can be your authentic self without fear of judgment.
Help! What can I do when my thoughts leave me feeling overwhelmed and trapped in my head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we’ll explore your emotions and work toward achieving clarity and peace. I specialize in supporting individuals of all ages dealing with Anxiety, PTSD, Depression, Mood disorders, Bipolar disorder, and ADHD. As an LGBTQIA+ affirming therapist and someone aligned with BIPOC communities, I offer a safe, inclusive space where you can be your authentic self without fear of judgment.
Jennifer Remling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
Waitlist for new clients
Are you an individual looking for support around personal growth, transitions, burnout or just hoping to be your authentic self after years of masking? As a neurodivergent person myself, I have a passion for helping neurodivergent individuals thrive. I am a dedicated social worker, who specializes in supporting ADHD, executive function, autism, and trauma. I also have a significant background in supporting individuals with general mental health needs like trauma, chronic pain / chronic illness, anxiety, depression and other mood disorders.
Are you an individual looking for support around personal growth, transitions, burnout or just hoping to be your authentic self after years of masking? As a neurodivergent person myself, I have a passion for helping neurodivergent individuals thrive. I am a dedicated social worker, who specializes in supporting ADHD, executive function, autism, and trauma. I also have a significant background in supporting individuals with general mental health needs like trauma, chronic pain / chronic illness, anxiety, depression and other mood disorders.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Limited availability on Fridays and Saturdays! As a licensed Clinical Psychologist, I use a combination of insight, humor, and a good dose of reality, as well as a variety of evidence-based practices to highlight client strengths and help promote better understanding and tolerance of stressful thoughts in teens and young adults. I strive to provide a space for clients to feel safe and able to discuss their thoughts and feelings without fear of judgment.
Limited availability on Fridays and Saturdays! As a licensed Clinical Psychologist, I use a combination of insight, humor, and a good dose of reality, as well as a variety of evidence-based practices to highlight client strengths and help promote better understanding and tolerance of stressful thoughts in teens and young adults. I strive to provide a space for clients to feel safe and able to discuss their thoughts and feelings without fear of judgment.
Nicole Kraus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603 (Online Only)
You may find yourself feeling soft spoken, timid, and meek- but secretly waiting to speak- you feel like you are tirelessly trying to keep pace in a world that does not align with your rhythm. If feelings of anxiety are consuming or camouflaging themselves as reoccurring & normal, I am an expert in supporting you in breaking out of your shell, dismantling old narratives about anxiety, and ADHD.
You may find yourself feeling soft spoken, timid, and meek- but secretly waiting to speak- you feel like you are tirelessly trying to keep pace in a world that does not align with your rhythm. If feelings of anxiety are consuming or camouflaging themselves as reoccurring & normal, I am an expert in supporting you in breaking out of your shell, dismantling old narratives about anxiety, and ADHD.
Whether going through a life change, experiencing hardship, or managing challenging symptoms, therapy can be helpful to people from all walks of life. My goal as a therapist is to help my clients become a better version of themselves. I aim to provide my clients with the tools necessary to improve the quality of their daily lives. I hope to provide a warm supportive environment where my clients feel safe to express themselves fully. By doing so, I hope to encourage clients to build self-awareness, engage in self-reflection, and create ongoing positive change.
Whether going through a life change, experiencing hardship, or managing challenging symptoms, therapy can be helpful to people from all walks of life. My goal as a therapist is to help my clients become a better version of themselves. I aim to provide my clients with the tools necessary to improve the quality of their daily lives. I hope to provide a warm supportive environment where my clients feel safe to express themselves fully. By doing so, I hope to encourage clients to build self-awareness, engage in self-reflection, and create ongoing positive change.
Kim Raffaelli
Counselor, LMHC, NCC, BCN
Verified Verified
Poughkeepsie, NY 12603
Waitlist for new clients
Are you feeling overwhelmed, sad or anxious? Have you ever felt that you couldn’t share your story with anyone because you feel that they just couldn’t possibly understand or that they would somehow judge you? We all have a story, and often we have to just push it aside just to get through our day until one day we realize that our story has taken over and is now interfering with our daily life. I will work to help you find the right tools to rewrite your story while in a calming nonjudgmental space.
Are you feeling overwhelmed, sad or anxious? Have you ever felt that you couldn’t share your story with anyone because you feel that they just couldn’t possibly understand or that they would somehow judge you? We all have a story, and often we have to just push it aside just to get through our day until one day we realize that our story has taken over and is now interfering with our daily life. I will work to help you find the right tools to rewrite your story while in a calming nonjudgmental space.
Dr. Meghan Jackson Miller Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Poughkeepsie, NY 12601
If you are feeling overwhelmed and helpless due to uncomfortable thoughts and feelings we can help you by providing a safe place to explore your life experiences and feelings at the pace that feels comfortable to you. Drawing on our training and life experiences, we can guide you to reach the goals and dreams that you have set for yourself. We believe in the resilience of the human spirit. Despite the severity of the difficulties that bring you into therapy, we believe that once you are learning new skills, in a confidential, warm environment, your quality of life will improve.
If you are feeling overwhelmed and helpless due to uncomfortable thoughts and feelings we can help you by providing a safe place to explore your life experiences and feelings at the pace that feels comfortable to you. Drawing on our training and life experiences, we can guide you to reach the goals and dreams that you have set for yourself. We believe in the resilience of the human spirit. Despite the severity of the difficulties that bring you into therapy, we believe that once you are learning new skills, in a confidential, warm environment, your quality of life will improve.
Therapy can be a great space to talk openly and freely with no judgement. My goal as a therapist is to provide that space for you to feel safe, supported and understood. If you are experiencing sadness, anxiety, struggles in relationships, difficulty with day-to-day tasks or just feeling overwhelmed with life stressors- I am here to help!
Therapy can be a great space to talk openly and freely with no judgement. My goal as a therapist is to provide that space for you to feel safe, supported and understood. If you are experiencing sadness, anxiety, struggles in relationships, difficulty with day-to-day tasks or just feeling overwhelmed with life stressors- I am here to help!
Hudson Valley raised NYS Licensed Mental Health Counselor with a working background in counseling adolescents and adults of all backgrounds. Eight years experience working in community mental health settings and private practice. I aim to guide and challenge my clients through a person centered approach. All struggles are not created equally, I aim to create an therapeutic experience specifically tailored to my client's needs. Anxiety, depression, trauma, whatever may be challenging you, we will work together to better arm you with skills to manage and cope effectively.
Hudson Valley raised NYS Licensed Mental Health Counselor with a working background in counseling adolescents and adults of all backgrounds. Eight years experience working in community mental health settings and private practice. I aim to guide and challenge my clients through a person centered approach. All struggles are not created equally, I aim to create an therapeutic experience specifically tailored to my client's needs. Anxiety, depression, trauma, whatever may be challenging you, we will work together to better arm you with skills to manage and cope effectively.
Angela Margaret Canepa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
Waitlist for new clients
Are you looking for support navigating life’s challenges or adjusting to transitions related to loss or life stages? Would you like to improve your self esteem, develop communication skills, decrease problem thoughts or behaviors or learn skills to regulate your emotions and moods? Do you want to feel more connected to yourself or others? If you are seeking balance, ease of mind, and improved perspective mindfulness based psychotherapy is an excellent way to begin.
Are you looking for support navigating life’s challenges or adjusting to transitions related to loss or life stages? Would you like to improve your self esteem, develop communication skills, decrease problem thoughts or behaviors or learn skills to regulate your emotions and moods? Do you want to feel more connected to yourself or others? If you are seeking balance, ease of mind, and improved perspective mindfulness based psychotherapy is an excellent way to begin.
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Joy A Dryer
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
Megan Robinson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
Hello and welcome! If you're feeling overwhelmed, anxious, or stuck, you don’t have to face it alone. I’m here to help guide you through life's challenges, whether you're navigating big transitions, managing anxiety, or feeling down. Together, we'll create a space where you can explore your thoughts and feelings and develop strategies to feel more empowered and in control.
Hello and welcome! If you're feeling overwhelmed, anxious, or stuck, you don’t have to face it alone. I’m here to help guide you through life's challenges, whether you're navigating big transitions, managing anxiety, or feeling down. Together, we'll create a space where you can explore your thoughts and feelings and develop strategies to feel more empowered and in control.
Stephanie DiRaimondo
Counselor, LMHC, MS Ed, NCC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
When individuals experience mental health challenges, it affects all areas of functioning—academic, social, physical, and emotional. I am deeply committed to helping clients gain insight into themselves and their concerns. This understanding allows us to address the impacts on their daily lives, foster secure self-esteem, and develop effective coping skills. My goal is to support clients in building a strong and healthy mindset while equipping them with long-term coping strategies.
When individuals experience mental health challenges, it affects all areas of functioning—academic, social, physical, and emotional. I am deeply committed to helping clients gain insight into themselves and their concerns. This understanding allows us to address the impacts on their daily lives, foster secure self-esteem, and develop effective coping skills. My goal is to support clients in building a strong and healthy mindset while equipping them with long-term coping strategies.
Welcome! I am an LMHC in NY, who has been helping people align with their most authentic selves over the last 13 years. I offer an open, empathetic, and non-judgmental, environment to explore struggles with curiosity. I work with individuals who experience anxiety, depression, codependency, addiction, personality disorders, LGBTQ+, family issues and trauma. Always striving to meet you where you are at in your life’s journey, I root my practice to focus on treating the whole self. This can include exploration of spirituality and purpose while also introducing and incorporating holistic approaches to presenting challenges.
Welcome! I am an LMHC in NY, who has been helping people align with their most authentic selves over the last 13 years. I offer an open, empathetic, and non-judgmental, environment to explore struggles with curiosity. I work with individuals who experience anxiety, depression, codependency, addiction, personality disorders, LGBTQ+, family issues and trauma. Always striving to meet you where you are at in your life’s journey, I root my practice to focus on treating the whole self. This can include exploration of spirituality and purpose while also introducing and incorporating holistic approaches to presenting challenges.
Kate Crocco
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Poughkeepsie, NY 12603
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
Jessica Shaw
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
When you're struggling, reaching out for help can feel incredibly challenging. But I’m truly glad you are. Despite feeling overwhelmed by negative thoughts and constant worry, you’ve decided to face your fears. You’re ready to experience greater freedom in your choices and life, unburdened by past trauma or current stressors. Even if you feel tired and alone, your desire to build closer relationships can drive meaningful change. While you might feel some hesitation, remember that you won’t have to face this journey alone.
When you're struggling, reaching out for help can feel incredibly challenging. But I’m truly glad you are. Despite feeling overwhelmed by negative thoughts and constant worry, you’ve decided to face your fears. You’re ready to experience greater freedom in your choices and life, unburdened by past trauma or current stressors. Even if you feel tired and alone, your desire to build closer relationships can drive meaningful change. While you might feel some hesitation, remember that you won’t have to face this journey alone.
High Point Applied Behavior Analysis
LMSW, LBA, BCBA
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601
Dedicated to empowering individuals on the Autism spectrum, High Point ABA provides high quality services to children and families using the science of Applied Behavior Analysis. Through individualized treatment and goal-setting, we aim to promote skills that are important to your family. High Point ABA believes deeply in collaboration with caregivers and other service providers. While we may be experts in behavior, you are experts on your child. It is through our shared expertise that we create lasting, positive outcomes.
Dedicated to empowering individuals on the Autism spectrum, High Point ABA provides high quality services to children and families using the science of Applied Behavior Analysis. Through individualized treatment and goal-setting, we aim to promote skills that are important to your family. High Point ABA believes deeply in collaboration with caregivers and other service providers. While we may be experts in behavior, you are experts on your child. It is through our shared expertise that we create lasting, positive outcomes.
Nicole DeFurio
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
Accepting new clients NOW! New to therapy or have you been in therapy before? Either way this can make anyone anxious. Building a theraputic relationship can be scary but it's essential to find a fit that's best for you to be successful in your theraputic journey. Whether you’r dealing with daily life stressors, relationships, life transitions, or trauma I am here to help you find your way to a happier, more fulfilling life. I specialize in Trauma and as a Certified Clinical Trauma Professional it's a privilege to help people overcome things that seemed too painful to discuss and now I watch them thrive!
Ben Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
I have a vast array of knowledge working with those who struggle with substance abuse, mild to moderate depression, anxiety, interpersonal relationship issues, low self-esteem, and ADHD. I believe in fostering a non-judgmental space for you to express yourself and to also explore difficult feelings.
I have a vast array of knowledge working with those who struggle with substance abuse, mild to moderate depression, anxiety, interpersonal relationship issues, low self-esteem, and ADHD. I believe in fostering a non-judgmental space for you to express yourself and to also explore difficult feelings.
See more therapy options for Poughkeepsie
How does your Therapist compare?
Number of Therapists in Poughkeepsie, NY
300+
Average cost per session
$125
Therapists in Poughkeepsie, NY who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
| 72% | Coping Skills |
| 68% | Trauma and PTSD |
| 68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 64% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in Poughkeepsie, NY see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |