Borderline Personality (BPD) Therapists in Poughkeepsie, NY

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with pre-teens, teens, and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict.

Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short term and long term goals.

I like to think of myself as a seasoned clinician who has adapted and adjusted to the changing times. I am currently providing telehealth services only. I have evolved my craft toward a mindfully oriented practice which I combine with cognitive, behavioral and DBT techniques. My work supports adults (26+) going through their journey of radical acceptance focusing on those life changing events which can often cause emotional dysregulation.

I value connection and relationship as the major foundation to the therapy process. I believe in collaborating with clients and empowering individuals to find their own answers. I also believe in transparency with my clients. I will lend my own personal perspective and experience with a particular situation, if I believe it will be helpful. I am here to provide additional support and to help you through life's obstacles. Life is stressful enough so I believe teaching clients to avoid turning pain into suffering is important through acceptance and mindfulness. I am looking forward to meeting you!

Many of us are dealing with life issues that limit, hinder and block our movement into better places internally, behaviorally and more. I have spent years helping people be and become their personal best. We all have the potential to grow, heal, recover, change and transform. Counseling and Psychotherapy helps in the process of achieving these life goals. People often need assistance at critical times in their lives. This is what my work is all about...helping people Identify the problem or issue, develop a plan of action and work to achieve goal. I believe, with real help, people can achieve greatness.

Currently offering a combination of teletherapy and in person sessions; please visit my website for more details. Is life overwhelming? Experiencing trauma? Are you, or your child, experiencing depression or anxiety, ADHD, have a teen going off to college, going through a divorce or any other life transition? Don't go it alone. Together, we will decide what is the best course of treatment for YOU. I believe in treating each person as the unique individual that they are. I am not a "one size fits all" therapist. We work collaboratively, and make YOU the specialist and director of your own life. Say YES to life again!

You DON'T have to struggle alone. What's more difficult than life's obstacles is dealing with them when you feel misunderstood, or have a lack of support. Here, at Inspired Counseling, we provide a safe, supportive, and nonjudgmental environment to aide you in the healing process. You have taken a very brave first step to getting help, by reaching out. Now, let us meet you half way and teach you the skills and tools that you need to take back your power and live the life that you deserve. I am a Licensed Clinical Social Worker and Psychotherapist.

I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I enjoy helping people who are experiencing a variety of stressors and symptoms. For example, anxiety, depression, addictions, reactions to trauma, relationship struggles, anger, loss, as well as other problems with mood or thinking. Also the every day type of stress, including problems handling school, work, family, or what life throws at us in general. I use my Circle of Life Wellness Coaching to help people get unstuck and move forward with helpful change. Are you ready to make some positive changes in your life?!

I have been practicing as a civilian psychotherapist since 1997. I gained enormous experience serving for over a decade as an Army officer, and combat veteran, tasked with providing spiritual, psychological and behavioral health care. I worked with individuals and families on a wide range of issues from severe trauma to adjusting to a permanent change of station. My clients are diverse in every way. My experience is extraordinarily deep and broad. and my practice very inclusive. You will receive unconditional positive regard no matter how you feel about yourself or what you have done. Therapy with me is kind and wise.

Our agency was developed to incorporate the skills and experiences of clinicians and wellness providers to support children, individuals and families with personalized goals related to a variety of emotional, physical, and behavioral concerns. Our agency partners, collectively, have over 50 years of clinical experience focusing on substance use, neurodivergence, personality disorders, depression, anxiety/OCD, life transitions, LGBTQ related concerns, behavior and emotional disturbances, trauma, pre/post-natal needs, parenting and parent-child interaction needs, grief/loss, and domestic violence.

Our ability to cope and manage stressors sometimes becomes overwhelming. These same stressors impact not only your life but those around you. If you are reading this, I applaud you for taking the first step in taking care of you. I am here to guide you on your journey to wellness. Feel free to reach out to me and explore how we can work together to improve your situation. I have years of experience in the fields of geriatrics, substance use disorders and mental health issues. Take control of the issues that are holding you back and no longer working.

With so many things going on in the world, it is often easy to neglect one's own mental health. Just as the physical health is important, so is the mental health. We provide a safe, private, and non-judgmental space, allowing clients the freedom to express themselves. It also important to understand that enlisting help is a sign of strength as it takes a tough person to admit when they need the support of a mental health professional.

I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.

I'm a clinical psychologist also trained in yoga and body-based techniques. In therapy, we will work holistically to help you gain control of your experiences and develop a thriving life. Whether you are working with a history of trauma, disordered eating or issues with mood, desire couple's treatment, or are interested in exploring your gender or sexual identity, each appointment provides insight into your emotional and body-based experience and offers tools for helping.

Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.

I have 25 years of experience working with adults, adolescents and children. Currently, I provide therapeutic services to individuals, couples and families.