Spirituality Therapists in Port Washington, NY

I am a holistic therapist who takes into account all areas in life with an emphasis on improving overall mental health symptoms. It is my pleasure to accompany you on your journey to reducing symptoms related to anxiety and depression, conquering the overwhelm that arises from challenging life events and helping you learn new ways to relate to the world around you.

Are you feeling disappointed in your life...frustrated with your marriage, parenting, friendships or any other important relationships? Are you overwhelmed and overstressed..consumed with worry, anxiety, sadness, depression or fear? So often peoples' lives are hampered by negative habitual thoughts and feelings that interfere with their sense of well being and lead to the feeling that something is wrong with "me", with"you", with my life. I work with people in supportive, empathic, positive and interactive therapeutic relationships... individuals , couples, families and groups...children, adolescents and adults. I treat families

Hi I’m Dr. Ev Kotowska. My passion as a clinician is to orient you towards a healing path that provides you with a deeper sense of purpose and meaning. I am patient-centered and integrate contemporary psychotherapy with eastern meditative and spiritual traditions. My training has covered the lifespan-from infants to elderly adults in multiple settings treating a wide range of mental health and behavioral difficulties that interfere with daily living. I am committed to creating a safe and warm environment utilizing evidence-based techniques and research to inform my practice and to help clients move toward their desired outcome.

I am an experienced licensed clinical social worker and psychotherapist. Sound mental health is your right and achievable. I will work with you to understand how thoughts and behaviors can block self-awareness that can cause unhappiness. I can help with issues such as anxiety, depression, self-esteem and relationships. The work is conducted in a comfortable, caring and private setting. I will work with you to achieve your goals, so that you leave with a lighter step – with a sense of confidence and purpose, knowing that you can confront life’s issues and problems because you will have the tools and know how to use them.

I am a creative, compassionate and versatile clinical psychologist with more than twenty years of experience working with adults, adolescents and children in individual, family and group psychotherapy. Relationship problems bring many individuals into treatment. I work actively in treatment with my clients to increase their self-awareness so that they can identify and overcome emotional blocks and self-image problems that negatively impact their relationships and impede their sense of happiness and personal satisfaction.

Transitions from one life stage to another can be challenging. Anxiety, depression or feeling 'stuck' can get in the way of achieving ones goals and aspirations. Overcoming the obstacles that may be interfering with those goals is a primary focus of therapy. I have worked extensively with individuals who are struggling with understanding what is getting in the way of their success, which include emotional roadblocks, inattention, focus, purpose and identity. I have had extensive experience with young and older adults struggling with separation, executive functioning disorder and post career transitions.

As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.

My approach is grounded in a deep appreciation and respect for each person's life journey and unique path toward healing, growth and wholeness. I take great care in fostering a safe, nonjudgmental, collaborative environment, with space to breathe and explore. When discomforting symptoms and difficult feelings arise, it is natural that we all want them to go away. But when we take a moment to slow down, to be peaceful and really listen, they are like honest friends helping us unfold what is wanting loving attention to grow. By listening closely together, we can get to the heart of your private struggles and engage your strengths.

Are you fortunate in so many ways yet you feel sad and empty? Are worry, procrastination and anxiety robbing you of moments of happiness and enjoyment in your life and relationships? We will discover your strengths and use them to help you learn to think, respond emotionally and behave differently, tackling important issues including anxiety, depression, low self-esteem, life stressors and trauma. I have a specialty working with emerging adults to address unique challenges they face finding independence, including family dynamics, transition to college and graduate school, and work-life balance.

We seek psychological guidance when life doesn't go the way we think it should or want. Sadness, fear, anxiety, anger and confusion, often cloud our hearts and minds. We tell ourselves what should be, not how it is. This build-up of unsaid feelings, pressures and negative thoughts, commonly experienced as self-judgment, keeps us from living a joyful, balanced life. The Individual and Group therapies I've designed are dedicated toward mindful awareness of, and ease with life's daily challenges. I seek to create safety and freedom for exploration of your unique truth in body, mind and soul.

I am an experienced, licensed clinical psychologist. Sound mental health is more than the absence of mood swings and mental problems. It is something based in reality. It allows you to enjoy your life and meet life's challenges while maintaining a healthy balance between all aspects of your life. I will work with you to achieve your goals and alleviate suffering. The work is conducted in a comfortable, caring and private setting.

Change is always possible. I work from a strengths-based perspective, and I believe that the work of psychotherapy is to help people access untapped resources toward health and vitality. Someone suffering from depression is just that-a person with depression, not a "depressed person"--depression needn't define you. When you walk into my office, we will explore the roadblocks in your life that keep you from moving forward, and make a plan for getting past them.

People come to me because of some degree of dissatisfaction or unhappiness in their lives. They may have any number of concerns including: irritibility, frustration, worry, or depression, or physical symptoms such as restlessness, difficulty sleeping, pain or discomfort. They may know pretty well why they feel the way they do, or they may feel thoroughly confused. My focus is not limited only to treating symptoms, but also to making one's life and relationships really work. I am unwavering in my commitment to facilitating an authentic and lasting satisfaction in the lives of my patients and clients.

I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.

The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".

I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.

Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. Someone impartial and skilled that could help you sort out your feelings or meet new goals. When you come meet with me we will work together to prioritize what is important to you. There will be no labels given to you in my office. Just genuine warmth and compassion. Call today and take the first step in healing.

Are you feeling overwhelmed and vulnerable as you attempt to navigate the COVID pandemic? Are you crying often and burdened with sadness over too many unknowns? With all of these pressures are you uncertain where to turn and feeling disoriented? Now is the time to speak with a professional about your concerns. I can help. Together we will develop a plan and set specific steps in motion to address your concerns. You do not have to be entangled in the same arguments over responsibilities, finances, sensitivity or loyalty. There is a way to stop the repetition, to resolve the nagging issues and to have a meaningful relationship.

In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.