Motivational Interviewing Therapists in Port Washington, NY

I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches. I have experience working with adults, teenagers, families, and couples who are facing anxiety, depression, trauma, low self-esteem, low confidence, social anxiety, adjustment difficulties, and relationship and communication issues.

Sometimes life can feel like a struggle and it can be difficult coping with day-to-day tasks. Stress builds up and maybe you find it hard to say "no" even when you are overwhelmed. Asking for help is the first step in getting to a better place - a place where you can reconnect with and identify your values and take steps toward honoring what's important to you. I believe therapy is not “one size fits all,” but rather a journey to find what works for each person. Together we can explore what will work for you and have some fun along the way. Book with me now by clicking on my website.

Private practice 30 + years.. Anxiety, Depression, pain management , weight issues and marriage and family issues. I use Clinical Hypnosis along with psychotherapy. CBT, EFT, are among the various treatments designed for each patient individually.. *Clinical hypnosis is used when appropriate producing the most positive treatment results! I look forward to helping you, as I have helped so many over the years. President of the New York Society of Clinical Hypnosis [NYSCH.ORG], Consultant: ASCH, Diplomate :DAAPM Diplomate The American Academy of Pain Management; CCBT-Certified Cognitive Behavioral Therapist.

Each individual's journey is filled with unique challenges and experiences. We all deserve a supportive space to navigate and overcome those obstacles. By working together in a cohesive and collaborative manner, we can help you become your best, most authentic self. Let us be part of your journey to healing and personal growth.

Congratulations on taking the courageous step of beginning therapy. Recognizing the importance of feeling safe and connected to your therapist, I prioritize creating a supportive environment for your growth and healing. Unlike therapists who passively listen, I take an active and nurturing approach to empower you in managing distress effectively. With over 12 years of experience, I have guided numerous clients through challenging situations, earning a reputation as a compassionate and effective therapist. My practice offers evidence-based virtual therapy & concierge services in the comfort of your home, serving Nassau County

I specialize in assisting adults navigating significant life changes, like college, new jobs, marriage, and parenthood. My ideal patients are seeking support to manage stress, improve relationships, and enhance their personal growth. In therapy, they gain self-awareness, coping skills, and stress reduction techniques to thrive in their new roles. adults benefit by developing strong interpersonal skills, fostering healthy relationships, and managing life's pressures. My goal is to empower them on a journey of self-discovery and personal growth, ensuring they find balance and fulfillment in their adult lives.

Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."

Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.

Pregnancy and parenting through the early childhood years can be incredibly rewarding and incredibly challenging at the same time. I specialize in supporting families during the transition to parenthood through childhood. Whether you are experiencing the expected stress related to parenting in general or you have concerns about your child's development, behavior, mood, or sleep, I am happy to be part of your support team. I also have specialized certification in Perinatal Mental Health (PMH-C). We will work collaboratively to find unique solutions to support your family's needs and help you find the joy in parenting.

Are you looking to attain healthier relationships with loved ones, friends and co workers or yourself but do not know what is contributing to these setbacks? If your anxiety, depression or negative thinking patterns have become unmanageable, we can work together to find out how to make life better. The therapy session will be specific to your needs at a pace which is comfortable for you. We are all works in progress and can all benefit from learning new ways of handling our thoughts and behaviors.

I am a holistic therapist who takes into account all areas in life with an emphasis on improving overall mental health symptoms. It is my pleasure to accompany you on your journey to reducing symptoms related to anxiety and depression, conquering the overwhelm that arises from challenging life events and helping you learn new ways to relate to the world around you.

Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, bipolar disorder, depression, anxiety disorders (including panic disorder, phobias, generalized anxiety disorder, and social anxiety disorder) and trauma therapy for PTSD.

I'm a licensed mental health counselor from NY. I work with adults and adolescents, providing care for clients who struggle with anxiety, depression, interpersonal challenges, difficulty managing life transitions and men's issues. Many gentlemen I've had the pleasure of working with have been able to get in touch with their emotions, learn to communicate their wants/needs and overcome the stigma that has prevented so many men from seeking the mental health care they deserve. My goals for clients include reducing suffering, alleviating symptoms, improve well-being, promote personal growth, resilience and to facilitate empowerment!

Anger Management: Acceptance of Anger to manage negative and expressive behavior; Relationship Coach to reduce and eliminate hostility in the partnership; Emotion Coach to understand thoughts and feelings, to maintain positive emotions; Life Coach to successfully navigate careers, situations, environment; and Personal well-being for emotional stability, resiliency. The application is to reduce maladaptive, disruptive, and excessive aggressive arousal and expression; and manage expectations, communicate needs and wants so that all involved have a clear understanding of what to expect and when to expect it. Great Neck New York.

I hope to help individuals and couples increase their self awareness and identify challenges and goals. I offer an integrated approach to treatment drawing from a variety of theories and techniques. Change is a process that takes time and commitment but may feel daunting and isolating. My hope is reduce the isolation by creating a safe and supportive environment to explore concerns while taking steps to reach identified goals.

Life can be difficult at times and it takes strength to reach out to someone for help. Through our therapeutic relationship, my goal is to help you gain self-awareness about potential negative thinking patterns and ultimately increase stability and independence. We live in a world of many different stressors and pressures and I hope to help you learn to cope with these issues in a positive way. Mental health is just as important as physical, through all stages of life. I utilize a person-centered approach in order to explore past and current issues in order to help you learn different tools to help you take control of your life.

I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 30 years.

I provide individual therapy to children, teens, adolescents and adults. I strive to help you in achieving your full potential mentally, emotionally and behaviorally. I work with people experiencing anxiety and depression, relationship and family system issues and who need support with social skills.

We aren't born knowing how to be caregivers, nor can we ever fully anticipate the challenges of the role. Many of us don’t even recognize that we are caregivers - we see ourselves simply as daughters, sons, spouses, or family members doing what needs to be done. We might feel joy in caring for a loved one or resentment for looking after someone who never cared for us. Regardless, we may feel like we are not doing enough to take care of our family member and often worry that no matter what we do, it will never be enough.